Amazing video!!! I literally binged all the videos in your channel. Very informative, interesting and fun! All the best Champ! This is the best Squat rack video I ever saw! I used this today how you said. very helpful for my drop set!!!!!!!!

3:42 wah Taj mangalam hair styleaa😆

Good and very clean explanation bro its very nice

Alladichav bro ..... great information 👏🏻👏🏻

helped out a lot

Hyderababd ani location pettav but foreign lo videos teestunnava bhayya. Anyways awesome content telugu valla kosam. Keep it up

Can you please cover basic work outs with respect to each muscle group … so that personal trainer baada undadu anna

Ochesava… ne slang super… inka video antava as usual superb… content tho kottav gattiga

I watched all of your videos. The Content was nice I think you soon will reach 100k till this year ending if you continue to upload videos continuously

@BarbellBiryani

3 жыл бұрын

Thank you, hopefully 😊

@akkinepallyvenkataramanara9491

3 жыл бұрын

@@BarbellBiryani the fastest reply I avery seen. Thanks you

I am a house wife but I like ur subject to know from ur vedioes. All the best brother 😊

Hair style bagaundhi bro... 3.58

@BarbellBiryani

3 жыл бұрын

Thank you Thank you !

Clear 😎👍🏻

Brother please harsha sai medha okka video chei. bro please Really kirak untadhi nuvvu harsha sai medha chesthe keka po Please okka video chei bro.

Hai anna diet medha oka video chey anna 💪

Ana manchi home workouts koni chepandi village boys kosam pliz

Annayya creatine gurinchi video chei anna

long hair look bagundi bro

Hi bro thank very much clean and valuable information, my goal is build muscle and reduce fat, please suggest barbell squat , dead lifts , bench press, overhead press vaaraniki enni saarlu plan cheyyali brother.

keep doing more videos bro 😍😍

@BarbellBiryani

3 жыл бұрын

Sure 😊

Anna Multivitamin meeda video cheyyandi

This will also increase your subscription..

Good one

@BarbellBiryani

3 жыл бұрын

Thank you! Cheers!

Biryani bhai love handles and thigh fat loss workout mida video chai bhai

hi bro this is Ashok Personal trainer...what you said and explaining about mistakes and how to do was really awesome. most of the trainers are just for show... do more regarding our telugu fitness...i am with you. if needed you can take my help or can contact me

Crystal clear 👍

Bro diet meal vedio chusa only adhi matrame tinala rojulo morning eving

Hey bro...chest fat gurinchi video chai bro

Great inspiration broo ❤️

Hey bro... it’s VASA fitness gym ?? Will meet in gym bro ....😊

Bro cult fit or gym which Is the best one to lose weight pls suggest.

How to plane workout and strength trainings

👍

Smith machine gave me back pain during squats .....in normal squats no pain

Hi

bhayya nuvv vade gym shoes amazon link description lo pettandi

B tech ekkada chesav bro?

Please...Explain bro..with bricks

Brother one doubt meeru nachina food tintara

Personal trainers afford cheye leni vallu chaala mandi unnaru

Anna buttecks thagadaniki video cheyyu

Does Personal trainer required ???

5:29 I was doing a bench press. Everyone was in there own sets. 😂 I couldn't lift it to the rack so I dropped weights on each side with ease... Then a fellow gym mate came running to me and was lecturing me. You could have broken your arms. I said thanks for concern but I am lifting very less weight nothing could have happened I dropped the weights with control and he was like don't cover it up... 😑

Creatine for weight loss

Legs how much distance bro tell

Nenu e madya squates chestuna

Anna niku gym undha ...adress cheppochuga

my squat pr is 160kg bw-75

@BarbellBiryani

3 жыл бұрын

That's crazy bro. I am working towards mine :)

Anna gym chesthe height thaggipotharu ani chetha doubts chaala unnayi mana telugu vaalaki adhi okasari andharki clarify cheyandi . Meeku content kuda dhorkinattu untundi

Bro..in many videos I have seen people saying for squat should go for a hard shoe with bit high heel or use normal hard shoe with kind of a plank under your heel, what is the science behind lifting with a heel is it ok to lift with heel...

@BarbellBiryani

3 жыл бұрын

Hard shoe for all lifting ! Heels for ankle mobility. Some people like me have trouble with ankle flexibility. This heel will help in that. It is good, it’s also called Olympic lifting shoe. Clean and jerk, snatch chesetappudu guarantee ga vadtharu. Not mandatory but good to have.

@praveenkumarparadox

3 жыл бұрын

@@BarbellBiryani thank you

Anna 3:57 lo suicide grip endhuku pattukunnaro chepagalara please

@BarbellBiryani

3 жыл бұрын

Good catch! Please watch my grips video. Suicide grip for bench press cheyodhu, squat or pull-ups ki cheyochu. Aa video lo kuda adhe cheppanu.

Macha views endhuku chaala thakkuva vasthunnai neeku

buthulu ostunnayaa?.....ok mingey endukante evar orukoru tidte.....peace

Ma gym lo squat rack undhi but daniki spot arm levu bro 😐😐

😂😂anna nuvu first squats first sakaga kiti anna tarvtga chayu viedos mundi ke anduku bend aitunavu anna adha form glutes lapava?

@rambo6935

3 жыл бұрын

He is maintaining his back neutral with breathe technique . Depth is agreeable , he's following low bar on the neck . I find no mistakes.

Brother please harsha sai medha okka video chei. bro please Really kirak untadhi nuvvu harsha sai medha chesthe keka po Please okka video chei bro.

Brother please harsha sai medha okka video chei. bro please Really kirak untadhi nuvvu harsha sai medha chesthe keka po Please okka video chei bro.