Power of habit by Charles Duhigg Explanation in Hindi||
Kaise ek chota sa habit bada parivartan la skta hai..??
Apni life ko kaise ek positive direction mein le jaa skte hai..??
Humari habits ka impact humari daily life mein kaise padta hai..??
Humari zindagi kitne hadd tak humare habits pe depend karti hai..??
Agar aap bhi in saare sawalo ka jawab chahte hai toh yeh book apke liye hai jo apko bahut help karegi with the scientific study to change a habit or create a habit.
Welcome to Habit Power! 🚀
Discover the secrets behind why we do what we do and how to transform your life through the power of habits. Based on Charles Duhigg's groundbreaking book, "The Power of Habit," our channel dives deep into the science of habits, providing you with practical tips, inspiring stories, and actionable strategies to build positive routines and break free from negative ones.
📚What You’ll Learn:
•The habit loop: Cue, Routine, Reward
•Real-life examples of habit transformation
•How companies use habits to drive •consumer behaviorTechniques to change your habits and achieve your goals
•Insights into willpower and keystone habits
💡Featured Stories:
•Eugene Pauly's remarkable recovery and the science behind it
•How Starbucks trains employees to excel through habit formation
•The fascinating story of how Pepsodent made tooth brushing a daily habit
•Target’s ingenious way of predicting customer needs
•Alcoa’s safety revolution under Paul O’Neill
Join us on this transformative journey and learn how to harness the power of habits to improve your health, productivity, and overall well-being. Subscribe now and start your journey to a better you!
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