POWER NAP [01] Sleep Hypnosis | binaural beats / brain waves | Chill Music
Музыка
I really wanted to post this! It’s the start of a brand new POWER NAP Music series with custom Binaural Beats sleep wave patterns. “Cool Pool” is a powerful track for when you need to get the most out of your afternoon power nap.
The custom selection of relaxing frequencies used in this 90 minute sleep soundscape will help you get a full cycle of deeply healing sleep. Please enjoy! Happy Sleep. Wake Up happily refreshed. Lots of benefits but please try it yourself, and enjoy!
Much 💜Zac
** Brain Waves / Binaural Beats - 90 Minutes SLEEP CYCLE **
00:00 7Hz THETA - Relaxation
10:00 4Hz DELTA - Sleep
30:00 2Hz LOW DELTA - Deep Sleep
01:05:00 7Hz THETA - REM Sleep
01:28:00 WAKE UP ( Birds Chirping )
The Binaural Beat frequencies may affect brain waves - a process called entrainment
( 🎧 headphones required). No headphones required to enjoy the calming sounds.
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・ / sleep_tube
🎶 Listen to more deep sleep music
・ • [ Fall Asleep Immediat...
© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac
All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.
#powernap #sleepmusic #binauralbeats
Пікірлер: 121
First video in a brand new nap-music series! Enjoy a refreshing nap near the "Cool Pool" ⏰ FINAL MINUTE of this video → BIRDS CHIRPING Alarm Sound ⏰ Much ♥︎ Zac
@eksskellybur
Жыл бұрын
I know that you are really busy, but would there also be a sleep version to this? I've tried it and the music felt so uplifting to nap with.
@mainimehta
Жыл бұрын
@@eksskellybur .
@TestTheTester
Жыл бұрын
@@eksskellybur It's..already good for sleeping. just put it on loop
@denizyuksel6080
Жыл бұрын
IS THIS 0.1 Hz ?
@ChessaDarleneStaley
Жыл бұрын
😢
YOOOOOO I've been wanting more nap videos bc i ADORE the nasa one from way back!! YES more variety for my frequent napping (hypersomnia) :D
@seeking.harmony
Жыл бұрын
I use the NASA 90 minute power nap almost every day and fall into a deep sleep.
@justmevsg1681
Жыл бұрын
👏🏼👏🏼same
@MagdaleneDivine
Жыл бұрын
Please do more one or two hour nap thingies
@MagdaleneDivine
Жыл бұрын
I was gonna say something clever... But then I got high I was gonna say clever things but Then I got high
@MagdaleneDivine
Жыл бұрын
I even forgot the matching emoji. Afroman tune.... I can't find the music note emoji thingies and it's killing my joke
I think that a Power Nap series is just what we all needed right now. Thanks for your work, Zac!
@SleepTube
Жыл бұрын
My pleasure! ♥︎
I wish everyone's dream to drift into the entrance of the environment and enjoy the start of their adventure.
hi you. as much as i wanna tell you that the worst part is over, that your pain is in the past, i can’t. but i can tell you that at some point in your life, you wouldn’t believe how far you’ve come. you thought you would be rolling in a grave by your current age. and whatever you’re facing now, will pass. maybe you don’t think it will. trust me, i get it. i’m a complete stranger who barely makes it out of bed in the morning. but here’s the thing, i make it out of bed. i’m trying my best because in the end, i truly think that’s all we can really do. i hope that you can fall asleep, or study or do whatever. take care of yourself, all that jazz, keep on doing you, and know that it can’t rain forever. the sun has got to come out sometime.
@FireWithinCosmosaicSEA
Жыл бұрын
I like your comment so much I want to subscribe to you :3
I got splashed with a wave of relaxation that brought me back to long forgotten feeling/states of my childhood. Very beautiful indeed. 💦🕊
This is how I imagine paradise 💜
I need this in my life after what is going on last week but now I feel better thank you zac you the real MVP for this
That’s the dreamiest pool I’ve ever seen 💜 I could relax in it and listen to this beautiful music all day. Thanks for another amazing video, Zac 🫶
@SleepTube
Жыл бұрын
🙏💙
Love this man!! Bout to take a nap for sure lol. Happy healing. Thank you Zac for all that you are and share with us. The world needs you and loves you, you’re appreciated. Much love and light my friend
@SleepTube
Жыл бұрын
Thank you for being so kind ♥︎
I did not expect this countdown lol
Have a good nap best community on KZread🖤
@justmevsg1681
Жыл бұрын
нαρρу иαρριиg єνєяуσиє!
If I had just one sleep tune to listen to every night, it would be this one. I sleep so good. Nothing but peace and tranquility come over when I hit the play button. 😌
Excellent Zac!
@SleepTube
Жыл бұрын
Thanks! ;)
Brilliant - I was just coming on youtube to look for something to rest with.
My dog has been passed out of a year, but no he still feels better, also I love all of your videos :)
This gives me 70s starship vibes ✨️
Ahhhh yes ❤ This is perfect, sometimes when it's the same piece of music over and over without change is causes me to get trapped in bad repetitive dreams, not good for me at all. So mixes like these, ones the change slightly are super super helpful. So more of these pleaseeeee. This is perfection for me. Thank you. 😍 ❤
@SleepTube
Жыл бұрын
Glad you like it Katy! Thanks ☺️ ♥︎
55 seconds in and my 6 month old stopped yelling and is now napping peacefully 😮💨 and hopefully so will I for the next 90 min lol thanks sleeptube ur my hero
Omg yes!!! Need this! Love this! Thank you Zac for all that you do!
🌌😊🌌Love this relaxing content✨
You read my mind !!! I’ve been listening to the nasa power nap lately ! Thanks zac always on time
@SleepTube
Жыл бұрын
Perfect 🤩 thank you
I seriously need a 7/8h version of this ASAP 🥺😍
Happy 600k Zac! This vid is entirely different, I am hyped for this series! I love naps and this is honestly doing wonders so far, have a great night and thank you for everything! 😊💜
@SleepTube
Жыл бұрын
Yeah 🙌 Thank you! 💙
Thanks Zac ❤️
@SleepTube
Жыл бұрын
Awesome! Really appreciate it 💜✨
I hope you make a longer version of this. The water sound is so calming.
Awesome! I've been hoping for a new amazing video from you guys! Thank you so much!😌
@SleepTube
Жыл бұрын
Thanks 🙏✨
I really like this one. Good job Zac!😴
@SleepTube
Жыл бұрын
Thanks Mathias! ✨💤
ZackThanks 4 All The Vids
@SleepTube
Жыл бұрын
My pleasure 💙
I defiantly had a power nap listening to this! Congrats on 600K!😴💤💜
@SleepTube
Жыл бұрын
Thanks! 💜
@nicks.4276
Жыл бұрын
"I'm going to have a power nap no matter what and no one can stop me!" 😂 pssst: "defiantly" and "definitely" are two different words 🙂
The editing in the beginning gets me every time. It's so good and satisfying and beautiful
I've said it before but thank you so much for these videos, Zac. I've been listening since 2020! You've made such a difference to my life and helped me with my insomnia. Thank you again for helping me and so many others ❤
@SleepTube
Жыл бұрын
Thank you so much for your continued support! ♥︎
υπέροχο!!!!!!! εξαιρετικό!!!!!! ευχαριστούμε πολύ!!!!!!!!!!
@SleepTube
Жыл бұрын
🙏✨
Just loved it 👍I was imagining I am on a beach 😀
I love that low deep calming bass 🙏🏼🙏🏼
the only way i can sleep
amazing naps 😴❤😊
You need for sure to make an app mostly minimalist with those cool artworks with built-in all your tracks and users can choose which to play or download to play offline with the app
I take too many naps… The only good thing about it is that I get to play the music made by Zac ☺️❤️
I was waiting for this! Thank you Zac for making my dreams better, you never disappoint with your videos 💕
@SleepTube
Жыл бұрын
Thanks so much Victoria 💙✨
@victoriavond2735
Жыл бұрын
@@SleepTube Can't wait for the series! 💕👍🏻
Really works.
Nice ! Another nap song, these are so cool you should do more often, keep it up zac much ❤️
god i like fell asleep for 3 or 4 minutes a second
Amazing 👏 as always. Love this combination ❤️ thank you Zac
The fact that I saw this when I was going for a Power Nap…it was meant to be haha thanks ☺️
@SleepTube
Жыл бұрын
Haha thank you!
This sounds so good one day I am definitely gonna use this for a nap after all that's what it's for lol
Babe, wake up. New SleepTube vid dropped 🪅🎊🎉
@Decopainterandtea
Жыл бұрын
🤣
I love listening to meditation music so much and I have excited and I get mad very very easily and I'm in a lot of stress this is going to make me feel good about myself
Thank you for this. I’ve been going through a lot emotionally regarding an on and off toxic relationship and finally setting myself free and I’m just getting back on my feet emotionally and I came across this video to go to sleep. Thank you 💛😊
@SleepTube
10 ай бұрын
Wishing you many peaceful dreams, thanks!
I’m not a nap person but I love this! Thank you, Zac. ☺️🌹👏
@SleepTube
Жыл бұрын
Lol, great! Thank you ✨💤
Nice Zac ❤ thank you 😊 I thought some seagulls sounds would be nice !
This actually knocked me out like crazy
@SleepTube
Жыл бұрын
Nice!! 🌟
Ty again
needed this rn, thanks Zac
@SleepTube
Жыл бұрын
🙌💤💤💤
Just adore this music♥️ P.s i'll be happy if you'd make a nap video like this with serenity/space theme 😍
@SleepTube
Жыл бұрын
I can try! Thanks :)
I desperately wish I could have this in a long version. It's my favorite!! Does this exist under a different name?
تمنيت لو كنت اعرف هذا القناة منذ زمن لقد ساعدتي على الاسترخاء
WHY CAN I NOT DOWNLAOD OR PURCHASE YOUR TRACKS INDIVIDUALLY???!!!!!!! YOU NEED TO MAKE THIS HAPPEN! LOVE YOU, FROM PALM SPRINGS CA, USA 🌴 🌞 🇺🇸
I love this one so much ❤
@SleepTube
10 ай бұрын
Thank you! 💜✨
Hi zac I love your vids I’ve been subscribed for 9years
@SleepTube
Ай бұрын
That’s amazing! TY!! (prob 7 years because I started in 2017 ;)
Tell me why I was just watching that sleep expert answers questions from Twitter and was like oh shit 1:30 naps is the thing huh
Were is this place i need to go there
Can you put 8hr version on gumroad to buy thanks
I'm beat maker I would love to sample this for a soulful r&b beat this my fav one it's just so much moving and peaceful I ride to this when I get off work and I sometimes forget I'm driving like true peace is where I be at with this one
NO running water sounds while I sleep see ya....
Ut oh - think this clip just hit the brown note I'll be right back
Bro came trough
@ Zen Million
Yes, no piano.
this wave is too short..... i've been 12 hours sleep
I feel like I'm hearing braille?
You timed it with music. Binaural beats only. That’s the best. Music is distracting. Frequency doesn’t match up with binaural beats.
Those are weird textured noises