I’m 57, a nurse, and have struggled with all these issues mentioned. Depression, panic, poor sleep, fatigue. Now post menopause weight gain. Have been walking outdoors a few miles, weight lifting, swimming. 2-4 days a week. But yoga I discovered 15 years ago-and if you want to be tired and de-toxed, yoga will do it. I also read my Bible, devotional books, and listen to this music(or piano, classical, drums). I’ve found a combination of physical exercise and emotional/mental release with hopeful/positive messages works best. I do medical and psych nursing, so I have to take care of all parts of me, to be able to help others. I fully understand that everybody struggles on different levels, but remember we all basically need regular exercise and spiritual guidance. I also drink herbal teas(camomile, ginger, Tumeric) hot at night after exercise and a hot bath. Did you know warm milk with nutmeg will help you sleep?! These will help if done as a routine. Keep trying till you find what works for you. There are answer; keeping searching and asking. My friends; we share what info helps us all.

@NWforager

Жыл бұрын

💚

@questionMark4443

Жыл бұрын

If you’re ready for a change Dr.Jason Fung has information about Fasting on KZread. His book The Obesity Code ,The Cancer Code explains how disease is mostly food related and intermittent fasting holds the Key to longevity dear friend.

@donnamariedavidson5065

Жыл бұрын

Thank you so much ❤️

@amandasmith7096

8 ай бұрын

U nù😅

@mariewhiles7395

2 ай бұрын

Bless you 🙏

stop reading the comments and go to bed. you need sleep. you put this on for a reason. I should hear you snoring by now!

@Brandon-369

2 ай бұрын

Thanks lol ❤

@jenzen5302

2 ай бұрын

😂

@MadBulik

2 ай бұрын

🥱🥱🥱

@bobb.6393

2 ай бұрын

Snore snore snore

@kellz817

2 ай бұрын

Divine intervention!

It's amazing to see how many humans struggle at night. We all get lost in busy thoughts and feelings of uncertainty, and it follows us to bed, but put this on an breathe. Tomorrow is a new day.

@dennisleporte2327

3 жыл бұрын

Thanks for that. Though we may not always feel it. we aren't alone.

@mycrowmedicine

3 жыл бұрын

It helps me to remember that. Thank you.

@detectivewiggles

2 жыл бұрын

It's just because of histamine. Histamine builds in your system throughout the day, causing guilt, anxiety, perfectionism, flashbacks, addictive behaviors, and insomnia. Control histamine, and your mental health and sleep will improve an incredible amount. Histamine is the most overlooked neurotransmitter of all time.

@jenniferriedemann3033

2 жыл бұрын

Thank you🥰 ❤️🙏🏼

@jenniferriedemann3033

2 жыл бұрын

@@detectivewiggles Interesting… Do you know if there’s anything we can do about that? Supplements or change anything in our environments, dietary etc? (other than the obvious, quit smoking, drinking, eating junk…then start exercising, eating well & meditating…which would solve a lot of things!)

I hope everyone who sees this has a good sleep

@SleepTube

3 жыл бұрын

So nice! 😊 🌟 Thanks

@-FRTLP-

3 жыл бұрын

Thank you, hope you sleep well!

@777.c3ce

3 жыл бұрын

I will 💆🏽‍♀️

@paulasuprenant6728

3 жыл бұрын

Thank u.u too

@zennctczni

3 жыл бұрын

u to also i will UYU

Night my people, if you see this stop scrolling Your worth it Your struggles make you stronger Your gonna wake up and feel refreshed, get up work out achieve your goals, eat healthy and most importantly smile more. Have a good rest my friends

@ariabanks_

3 жыл бұрын

🤍💫🙏🙏🙏

@wandahopewell-walker1117

2 жыл бұрын

Thank you!

@kiarnieee

Жыл бұрын

I appreciate you

@scotthenderson5648

6 күн бұрын

Thank You I Love You 😘

Hi.😊😊 I have never met you, we will probably never meet. But you've found my comment, among all these thousands. If you are seeing this comment then take this as your sign that things will get better, that things will be alright, that you can get through this. Whatever troubles bring you here, or if you're simply here for the sake of relaxing, remember that you are important, you are valid, and that you have a right to be here. You are braver and stronger than you think. You're still here, trying to make things better and to live a better life. So whatever is keeping you up at night, it is not stronger than you. You can get through this. I don't know you, you can dismiss this as the meaningless words of a stranger, or you can believe me. Whatever you chose, I believe in you.

@adrianavitzileou5198

3 жыл бұрын

Peace, best wishes and regards to you!

@4clover279

2 жыл бұрын

Much love!!!!!

@melissaemmerling1442

2 жыл бұрын

Thank you so much for your kind words...reading this made me cry. I struggle everyday with sooo much pain. Giving up is easy, but not to the people you leave behind. Fight! Don't let what you think has defeated you win! Tomorrow is always a new day. Always try and be the best version of yourself, no matter what life tosses in your corner. Much love to all

@ririayeni7190

2 жыл бұрын

Aww so sweet. Thank you for encouragement. Heart felt.

@emib009

2 жыл бұрын

Thank you...

just read a quote from robin williams "everyone you meet is fighting a battle you know nothing about,be kind,always" hope everyone out there finds peace ❤

@carmenm.478

2 жыл бұрын

I miss him terribly 😔

@user-sn4dt8wh2t

2 ай бұрын

Strong words and sooo very very true !! Everyone has something somewhere inside bothering them big or small…. But to them it’s big. ❤ blessings

I struggle getting out of bed. So depressed. Please send prayers if you can. Love and blessings to you all! I will pray for all of you, too! 🙏💫🙏💫🙏💫🙏

@SleepTube

Жыл бұрын

All the best! 🙏✨ Much love your way

@deelle2359

Жыл бұрын

Praying Now! 🙏

@suesjoy

Жыл бұрын

@@deelle2359 Thank you!

@suesjoy

Жыл бұрын

@@SleepTube thank you so much

@saramichael5262

Жыл бұрын

Praying for you.💜

I hug those who read it :3

@xladyvalkyriex

3 жыл бұрын

I read it. 😊

@sleeeepysenpaidark

3 жыл бұрын

"Additional hugs"

@xladyvalkyriex

3 жыл бұрын

@@sleeeepysenpaidark Yay! Thank you! *hugs back* 🤗

@sleeeepysenpaidark

3 жыл бұрын

@@xladyvalkyriex Very nice, thank you very much) I didn't expect...

@xladyvalkyriex

3 жыл бұрын

@@sleeeepysenpaidark It's a pleasure! 😊

Been struggling with Pure OCD/Anxiety as well as being separated internationally from my family during the pandemic. These mixes are really helping me to sleep/wind down. Love to all of you listening ❤️

@joane9149

3 жыл бұрын

Hope things are much better for you now. 💙

@antoniosantos4354

3 жыл бұрын

I might be able to help you for I overcome my 50-year-old O.C.D. JUST THIS MONTH. Thanks be to our God. I am now working on the last phase of my addiction to Valiums which were prescribed by my psychiatrist as part of my medications. Please pray that I can overcome my last struggle against tranquilizer addiction. Then I shall help all the peoples that I can assist, overcoming both OCD and tranquilizer addiction.

@kit6561

2 жыл бұрын

struggling with ocd and anxiety as well. we got this ❤️

@nickandindyj9498

2 жыл бұрын

❤️❤️❤️

@sjale2007

2 жыл бұрын

i cured my anxiety and depresion after having it forever. Ive tried everything, and this is what actually worked - book Presence Process, Ayahuasca or Psilocybin ceremonies/treatment (any of two is ok) and Family Constellations. Wish you all the best.

I first found this channel in 2020 and was using almost every night when my dad was in the hospital and rehab recovering a stroke. I don’t need it every night now, but it still gets me through the hard ones. I hope everyone sleeps well and I’ll try to do the same 💙

@elkedebuck4547

Жыл бұрын

I know what you mean, in these past 4 years I lost both of my parents in such a horrible way as way I still not yet started on my grief because it's to painfull and I try to take one day at a time but I can say the pain and missing is like murder to my hole being because I just fucking loved them so much and they were the sweetest people alive ,mom was only 67 years old and dad two years after ,I hope to see them again someday

@itsnotme533

Жыл бұрын

I just wanted to say how sorry for you i am and that i really hope you are getting on as best you can, bloody awful and so sad. Thinking of you x

@mariemarie5056

Жыл бұрын

@@elkedebuck4547 I SORRY for your loss. I still miss my parents too but I pray we will all meet again when the LORD calls us to our heavenly home, praying for peace and comfort for you too.

@elkedebuck4547

Жыл бұрын

@@mariemarie5056 thank you very much

@amorosa101

Жыл бұрын

I am so sorry. I hope your dad has recuperated 100%.. Strokes can be so devastating is terrible. I took care of my dad when he had a brain tumor that in the end killed him. Two years of suffering, two horrific brain surgeries, years of therapy. I had to stop going to University. My mom tried to manage the small business so we could all survive. - It cost all the money my dad had saved to improve the business, buying some new machines. All for nothing. He was 50 years old when he passed. It's taken me a lifetime trying to understand and try to make sense of it all. Obviously it's impossible. Healing hugs to you and yours. 🤗🙏💜

Thank you. You wouldn't believe how many different types of music is on my "Zzzzzz" playlist!!. But no one, can even scratch what you have created! It's a calmness like nothing else I have heard. It's so simple and complex at the same time. Me and my sleeping brain thanks you!!!

@SleepTube

Жыл бұрын

Wonderful! Thank you so much 🙏✨💤💤💤

@VOID_Gaming130

Жыл бұрын

Hi sleep I’m putting out good stuff like: like and sub to sleep tube

@jpwald7999

Жыл бұрын

Yes! This one is exceptional!

@brendadotter4433

Жыл бұрын

I, too, have listened to soooo many "sleep music" recordings, but Sleep Tube's are the BEST! I always feel like I'm floating away with these recordings.

@taniamarshall9327

10 ай бұрын

My sentiments exactly!

No joke- I put this on, and I literally woke up at 6am so confused. I had fell asleep without even knowing it.

@audreyshannon2646

3 жыл бұрын

Same here!!!

@4bidn1

3 жыл бұрын

Don't you fall asleep without even knowing it every night? o.O like when are you ever conscious at the exact moment you fall asleep? practically never unless you're experiencing sleep paralysis lol

@whocares-sq7zh

3 жыл бұрын

@@4bidn1 The thing is I had been looking for videos for so long, and I put this one on not expecting it to work waiting and hoping to fall asleep and I actually did. That’s why I was so confused!

Wishing the best sleep to all who are reading this.

@paulasuprenant6728

3 жыл бұрын

Thank u

@neonsockks6146

2 жыл бұрын

No body else like this message it's at 69 likes

Hey, if you see this, hope you’re doing alright. If you’re not, it will get better.

@georgehalliday5833

3 жыл бұрын

mm

@autoprivate1431

3 жыл бұрын

Sometimes you tell yourself to many lies and then you start to believe them like how you say that your fine even though you aren't ok and if you believe them then you won't seek help and with no help it only gets worse

@genghis_connie

3 жыл бұрын

I hope you are feeling blissful. May something special and good come your way today!

@noahholmgren5419

3 жыл бұрын

Nothing ever truly gets better. Something great happens and you actually start to think you’re happy but something bad happens which you then find out the sad truth.

@Esther199475

3 жыл бұрын

@@noahholmgren5419 I don't agree with you. When something good happens, it makes you feel better. That gives strength that makes the bad better to bear. The problem is that sometimes the balance of it is sick, so the good doesn't come in anymore and the bad doesn't want to get out of your feeling.

I’m crying with relief! I think I’ve found the tones that wok to give me moments of relief from my tinnitus! I was diagnosed with significant hearing loss recently and have tinnitus for the last 6-9 months. The science of how our brains process sound is amazing! I’m being fitted with hearing aids tomorrow and we be sharing this video link with my audiologist. Thank you!

@SleepTube

3 жыл бұрын

Glad it's helpful Lori! Thanks 🙏

@brucetessen7

2 жыл бұрын

I also have tinitis due to a virus that damaged my cochlear nerve. It happened just a week or so after getting Covid in April. And I was fully vaccinated. Jesus is helping me get through this trial and He will you, too.

@unscrupulousyou

2 жыл бұрын

Tinnitus gets easier to deal with in time, trust me. After the 18 month mark it won't bother you 🤗 I'm ten years in lol

I have a huge problem with sleep. I go to bed, manage to get to sleep but around 50 minutes to an hour later I am awake...usually for the rest of the night, my mind starts racing, I have health issues and unfortunately anxiety and depression. I am then a zombie the next day and fall asleep for short naps throughout the day. Last night when I woke up I found your channel and some of the most calming music I have ever heard! I always listen to something to try and get back to sleep, sometimes it works, sometimes it doesn't. Last night I fell back to sleep within 15 minutes!!! And slept a further 5 hours. OMG I felt like a new woman and could have run a marathon. I know it sounds silly but your videos literally saved my life, sleep deprivation is like torture. Ive just woken up again now so I just wanted to thank you from the bottom of my heart (sorry for the long comment). Im going to pop another video on and hopefully sleep all night again. Thank you. X

@SleepTube

3 жыл бұрын

That’s really wonderful! Thank you 🙏💤

@joppyowens8358

2 жыл бұрын

Wow your life sounds just like im reading a comment id wrote about myself. Yes insomnia is like torture ,like a slow death sentence. I can be awake for days 🤯😳😱 Im sure it will be the death of me ,I dont know how anyone feeling so dredful due to lack of sleep alone for years can still be alive 😱 im hoping this helps me tonight.Coz ive tryed everything even my meds from drs dont help anymore 🤞🙏

@beckyb8753

2 жыл бұрын

@@joppyowens8358 Joppy I really hope you get some relief. They use sleep deprivation as torture methods and I can see why. This still works for me. I still wake bery frequently but instead of being awake the rest of the night I can usually get back to sleep with one of their calming music videos. I have a comfy pair of bluetooth sleep headphones (like a cotton headband) I wear to bed. Try and get one of these if you can for comfort they are cheap on amazon. Sending and wishing you happy sleepy thoughts x

@mariesullivan5874

2 ай бұрын

Hi, I suggest you drink a lot of fluids in the daytime and cut them off a few hours before bed. No tea before bed!!!!!!! Good luck😊Zzzzzz

@emmanouilachladiotis5272

Ай бұрын

Take 2x 5htp before bed. Maybe it helps. Helps someone I know who has difficulty, but those help relax

Spread positive energy to as many people as you can

@chayvandoyle8862

3 жыл бұрын

Spread i do. Receive i do not. Never stop spreading. Will until I pass.

@xtrol4330

3 жыл бұрын

@@chayvandoyle8862 who cares tho? When you realize that all you need is yourself and nobody else life gets amazing

@333TFRENCHY

3 жыл бұрын

* Treat others as if its you living another life *

@TheShadowDev

3 жыл бұрын

I try to everyday, namaste 🙏

@chayvandoyle8862

3 жыл бұрын

If all you need is yourself. Why spread positivity to other people? Abit contradictive. But nonetheless. Happy Days.

I often struggle with anxiety. Especially at night, when it's quiet, the uncertainties in my life start to drown me. Your waves help keep my head above water tonight. I can breathe, and float weightless in an ocean under the stars, and stop thinking for a while. And that is a great gift.

@SleepTube

3 жыл бұрын

That's wonderful Alana, thank you 🙏

@phimedo5129

3 жыл бұрын

Alana, may peace be in your heart, soul and mind! We are all one. Namaste

@donaldbanks1989

3 жыл бұрын

I have the same problem, I just wanted to check this one out, I'm already getting very sleepy. When I lived in Denver I knew a girl named Alana Kirkland, I can't see your face very well, I was thinking that you might be her. I worked for Jack in the box and she told me that I was the only person who said her first name the right way, she taught me how to play Backgammon and I once played Dungeons and dragons with her and her friends.

@donaldbanks1989

3 жыл бұрын

She was also the best friend I ever had when I lived there,if you are the same person many thanks for your friendship, I miss you,Don and Jessica James 😭💐💐💐💐💐🌹🌹🌹🌹🌹☮️ you were an Angel and I bright light in my life.

@alanak.7539

3 жыл бұрын

@@donaldbanks1989 My last name is Keener, sorry to disappoint you! I can definitely relate to people mispronouncing my name though. I've been called everything remotely close. 😂 So it's always nice to find someone who knows how to say it correctly.

I have searched a long time to find a perfect companion to help me sleep like a baby, this video has climbed to the number 1 spot out of 15 in my deep sleep playlist. Bravo SleepTube

@SleepTube

3 жыл бұрын

Wonderful! Thanks :)

@lamarjackson6179

2 жыл бұрын

@@SleepTube itai

@taniamarshall9327

10 ай бұрын

Same with me! Top of the charts!

Sleep be thy medicine. Dreams thy euphoria, Tomorrow thy template.

@genghis_connie

3 жыл бұрын

I love this. Thanks for posting it!is this a quote, or did you pen this beauty?

@user-ic7rj2gv2z

3 жыл бұрын

after studying Shakespeare, I cannot bear myself to look at another thy

@chayvandoyle8862

3 жыл бұрын

@@genghis_connie I pen the beauty.

@abhishekmukherjee6537

2 жыл бұрын

Beautiful

@spicymeatballs2thespicening

2 жыл бұрын

I just woke up from a lucid dream and I blew up a planet full of horses and plains for fun 🍝😌

For the one who sees this - have a good night's rest.

@SleepTube

Жыл бұрын

Thanks! ✨💤💤

@kiarnieee

Жыл бұрын

I hope you have an amazing sleep

I am currently feeling the elephant step off my chest. I am feeling lighter and hopefully sleeping soon. Thank you 😊 hugs to all who suggested from sleep insomnia

Sending healing waves of white light around the globe, may we all find strength, compassion and love for each other while our world is in dark times. 💙💜❤💜💙💜❤💜💙💜❤

@kikiyoder4790

Жыл бұрын

AMEN!!

@pattif192

Жыл бұрын

Yes. To you as well.

You HAVE to listen to this with headphones 🎧 It goes from one ear to the other that literally sends chills down my spine. Pure euphoria ✨️ Best sleep ever🌌

@throwmeoffabuilding

Жыл бұрын

Im afraid my earphones will get lost in the blankets- like they’ll fall out of my ears and never be seen again. Happens with earrings sometimes-

@sarahmaxine1848.

Жыл бұрын

@@throwmeoffabuilding I can only sleep with one in, and I always lose it and end up having to find it in the morning 😅

@WendyCooley

Жыл бұрын

@@sarahmaxine1848.they have sleep headphones speakers in head band works great.

@fullmoonwhite1

3 ай бұрын

Bluetooth speakers mounted at the head of your bed will do just about the same thing. Try to buy top quality if you can I sleep with mine every night, now finding the right music can be a headache but most aura-style music is pretty good some sadly have repetitive instruments or needless effects to each his own, just be careful because onecanm wake up to a headache 🤨 👽👍

It is right at 4am, I'm gonna sleep, Goodnight everyone 😴🖤✨

When I am pissed, tired, and about to cry from all of life’s stresses. I will play one of the delta wave videos, and it helps to center me, calming me, and helps me fall asleep.

Hi all, I suggest no tea before bed and drink your liquids earlier in the day so your not up every hour going to the restroom instead of sleeping. Your kidneys work more at night so the less fluids the less you will be up all night. I am a nurse. Sweet dreams and keep listening to this relaxing music instead of the TV😊Zzzzzzzzzz

I want to thank everyone who is here empowering others to be themselves their whole self. If you come by this know that I appreciate your existence, you are not alone, you are not unworthy, you are loved by the creations of the universe. She will be here to guide you on your path of self discovery, she will hold your hand when you feel lost, and when your feeling alone and empty she brings here creations and children to remind you that your apart of a bigger life. Your creating your kingdom on earth. To anybody needing love like I do. I love you all. 💛

Get some sleep. You DO deserve it - no matter what anyone says. Rest WELL & revitalize your spirit ♡

This music makes me feel good in my baddest time and mood. Removes my anxiety. Takes me to different world while meditating 🙏. Trying to escape from the reality.

@kimberkimKC

3 жыл бұрын

I hope your reality becomes one that you don't need to escape from. Much love to you, keep your chin up and have faith that the best days are coming very soon.

@Kim-di7zs

2 жыл бұрын

@@kimberkimKC Hi Kim, from Kim 🧙🏾‍♀️🇬🇧🕸️

@jacstocker7257

2 жыл бұрын

You have to make conscience effort to "shut off the noise of the world" this really makes a difference. It helps to be optimistic, positive and concentrate on your own well being for a while. Recharge your spirit.

@Kim-di7zs

2 жыл бұрын

@@jacstocker7257 😢

@nathaneaton8176

2 ай бұрын

???

I was asleep within 10 minutes

Strangely, this more so brings up deep emotions and sadness for me, rather than sleep.. it’s kind of a peaceful clarity and meditation instead. That calming deep undertone hits me more than any other video I’ve seen. I love this.

@spencerbrown3875

3 жыл бұрын

I agree. For me, this song in particular brings a feeling of... sweet melancholy? Something that you can cry to, but helps you feel uplifted as well.

Can't understand why KZread puts add's in music. Regardless thank you for your continued wrk. It's quite literally the only thing that helps me sleep well

Hi Guys if Reading this your not ASLEEP You will be in a Deep regeneration if mind Body and Soul Hug and kisses BELOVED people SWEET Dreams 😘💤💤💤💤💤 😴 From the GREAT WHITE NORTH BRITISH COLUMBIA CANADA ☮️ Nighty nite we are all going to Be alright see ya in Dream Land💋

Unable to get back to sleep at 3 am, i put this on. Only my alarm woke me at 6. Thank you so much for these amazing journeys through slumberland.

@SleepTube

3 жыл бұрын

My pleasure!

Goodnight people, have some well deserved rest, I’m off to bed now, peace out

@paulasuprenant6728

3 жыл бұрын

Thank u.u too.

@kgan4733

3 жыл бұрын

Peace in, happy out

@nathaneaton8176

2 ай бұрын

Everyone reading please have yourself a great night sleep try and sleep in, but not too late on school days, trust me I've got experience with it, it's a little stressful, but if you find yourself in that situation don't stress out too much it's not good for you. Good night

Firstly, I want to thank whoever it is that has made this channel and its content, please keep it going. Secondly, let us all acknowledge the kindness of the author by only permitting ads at the start. Too many others like this channel have ads randomly cycled, and it breaks the spell, making their content useless, even if it is helpful. I have tried a lot of other such channels on KZread to help me sleep, and this channel has been a salvation of sorts. I put this music on, and I am off to sleep, pretty fast. Without it, I would lie in bed, and my mind would just keep racing. With it, it’s almost trance-like, and I am in dreamland rather effortlessly. Thank you for your music, it has made a considerable difference for me, and I sincerely appreciate it.

@SleepTube

3 жыл бұрын

I appreciate you! Really kind and thoughtful, thanks :)

@lillady7900

3 жыл бұрын

I agree the ad at the beginning doesn't bother me at all ..every channel other then this one has ads through out theirs or almost at the end and that always seems to be so much louder then the music's volume and wakes me up and scares the crap out of me all at the same time .. I don't listen to anyone else these days for my sleep music .

@waterkingdavid

3 жыл бұрын

If I may say so Alexandro good sleep is great. But greater things lie ahead like deep peace, deep joy, happiness and love. If you don't already you'll know them soon!

It gets worse before it gets better. Then it gets bad again then good. But the good part about the bad is it makes you appreciate the good more when it happens.. also perception is everything, try to stay positive there are people out there who have it so much worse, be thankful for all your blessings even the small ones! Rest up, take care.

This is definitely the most effective deep sleep frequency

Here am again awake at 4 a.m. listening to this soft sweet music is so calming getting into my Panama’s and about to drift off into a sweet sleep. Thank you

@SleepTube

3 жыл бұрын

Good night :)

@carmenm.478

2 жыл бұрын

I envy you lol. 4:21 am Wide Awake

@siriusleigh24

2 жыл бұрын

Reading this at 4:04 am...

always the best love all the content you make

@SleepTube

3 жыл бұрын

Thanks Steven 🙏💤

@crystalmiranda3090

3 жыл бұрын

Absolutely

Currently going through a hard time. Reading these comments prove there is still some humanity left

U finally found the right peaceful place just like me seems unreal. Love all my brothers and sisters around the world

It worked thanks i did not know how to get my daughter to sleep but when i put your video on she feel asleep in only 6 minutes so thanks this really helped 😄😴😪😴

@SleepTube

2 жыл бұрын

Wonderful! 😄 Thanks Carl

Today I used this music to help my kid relax at bedtime. It worked so welll that BOTH of us fell asleep!

@Tepidchik

Жыл бұрын

Just did this with my 3 year old. I have to wake him up to use his inhaler sometimes and he has a hard time going back to sleep. Playing this he was asleep in 10 minutes. 🙌🏻🙏🏻

It’s getting to the point where I can’t sleep without one of your tracks on. I’m becoming completely addicted to your writing style. I’m musically infatuated with you, whoever you are out there, my friend. Thank you.

This took me to memories of childhood. It opened drawers that had pictures and feelings I had experienced in decades. I even tasted something in one drawer I can’t even begin to explain. At one point something opened and my brain interpreted it as God. It scared me but then it was like a wave of peace like I’ve never ever felt. It came on with a golden tone or yellowish tone or light. I couldn’t see any describable shapes or faces. It was a peace I couldn’t describe with a million words. I wonder if it was some type of seizure. There was a rhythm to it it but it wasn’t the music. I don’t remember the music at all in any of it even though it was on the entire time. I want to go back there now….. I hope I can. This is going to sound so crazy…the taste I experienced I am associating with my mother somehow. The smell was kind of gardenia…..but not specific. I now wonder if this music opened memories of my life before the age of 1. The peace I felt was of an oblivious ultimate type that’s just so hard to verbalize and nothing experienced in my conscious life. There was such a sense of maybe satisfaction…like almost a rush of drug feeling “perfect” without words. The sepia tone is strong with this. I vaguely feel warm on my face and as if tremendous hands are cradling me…but not physical…more like cradling this feeling or memory if this memory were something physical and holdable. I’m having an impossible time describing and the more I try to remember it, the more the feeling fails me and flees my mind. I need to try and go back now. Have to get back there.

Thank you, SleepTube, for providing us all with a variety of frequencies in which to discover which ones stimulate the right calming effect. My mind races all the time. This channel has shown me that there is a way to calm it down, so I can fall asleep easier, and stay asleep longer. This has been quite helpful, as you can imagine. Words can not express my gratitude.

@SleepTube

Жыл бұрын

Thank you for your words! Makes my day

If you have found this comment and video I'm here to tell you keep fighting the good fight and carry on brighter days are to come.

thank you my love for still being with me and being so sweet to me every day and you know that i love you more than you will ever know we have almost been a year together and i just realise in the beginning i really thought we would just have some summer love that will fade away but sometimes your lovely smile and the way you talk and look at me reminds me how much i actually care about you and how much i will cry when we leave eachother thanks for all the memories we made together…i love you💜

2023 focused on growing and reaching that higher consciousness and frequency

Hey y'all, today is national #SaySomethingNiceDay, and I just want you to know that no matter what you're going through - no matter how scary or sad or strange things may be - there are people who love you. And you have it in you to will yourself to a better place - a place of acceptance and understanding. At the very least, I support you and I believe in you.

I got clean and sober from drugs and alcohol 14 years ago. Ever since then ambient music has been a mainstay in my life. This music got me through hard times such as toxic work environments. I would listen to ambient music in my earbuds to drone out the negative vibes at work. Ambient music has also enhanced the good times in my life. You really can’t go wrong with ambient music. Thank you for this gem Zac!

@SleepTube

6 күн бұрын

That's an incredible milestone! Keep embracing the vibes, and here's to many more years of peace and positivity ✨

All anybody really deserves at the least is peace at the end of the day. You make that possible for a lot of people, and I, for one, thank you for making these videos. My gf also uses your channel for sleeping, and she showed me, and I'm super thankful. I got her into meditational music, but she taught me a lot about meditation. Now she shows me videos, and I just love that we can fall asleep peacefully to your music. The best music has no words ❤

@SleepTube

3 ай бұрын

So nice! ❤️ Thank you

why would someone dislike this? like the music is AMAZING and you also help us breath. it’s not to much light AND there’s so NO adds.. like it’s a blessing for me to come across this.. I LOVE YOUR CONTENT!!

@SleepTube

3 жыл бұрын

Thank you so much!

@waterkingdavid

3 жыл бұрын

Don't worry about it. Just send them love!

Thank you for this break in reality I suffer from BPD sometimes I listen to this and close my eyes hoping it will carry me away from here to a place free of pain. I believe dreams do come true in the end.

Omg, im in a toxic abusivr coparenting space with. The father of my only 3 toddlers and just had unnessacary surgery. He seems me In pain and still doesn't support. I have to beg him to love me just to teach the kids what love is. I second guess and often feel alone. This music is meditation to my mind. Thanks 4 the positivity and hugs you guys

@gregoryhryniewicki4397

3 жыл бұрын

Hang in there love

@sarahgardner2710

3 жыл бұрын

youre doing the best you can for your kids and that's a beautiful thing and they will never forget that. sending you and your babes strength and hope. god bless.

@bryanb1839

2 жыл бұрын

The love you give them is worth way more than falsified love from someone not worth it...trust me I was forced to get over my baby's mother who left pretty much right after Xmas...no explanation. The universe provides clarity.

@nadiayoung7639

2 жыл бұрын

Teach them what love is by loving them, not begging for his love, you’re doing the best you can right now. This is temporary. The kids will grow and love you knowing how strong their mom is and you’ll soon recover from surgery. Blessings and strength your way! ✨💕

@vibe_depth373

2 жыл бұрын

Google narcissist

This is my 2nd night back home from Navy Bootcamp. Been really stressed out since then about what I’m going to do in my future. This channel, and your music really helps me out. From a (technically) prior service member to a content creator I am extremely grateful and would like to say thank you. Keep doing what your doing bro! Hooyah!

@SleepTube

3 жыл бұрын

Many thanks Ethan!

@alyciagutierrez7034

3 жыл бұрын

Aye I got a question I’m planning on going to the navy, what was bootcamp like?

Love this one. I wish it was 8-10 hours long though. ❤❤❤❤

@famillenantais

10 ай бұрын

PIGGY 🐷

@user-qx9pz2cj7j

5 ай бұрын

You can loop the video from the settings :)

I'm glinding on the waves 👋 😎 and 🏄‍♂️ surfing over your thoughts...ooooh dolphins 🐬

@gummigutts

2 жыл бұрын

I love your vibes PLSS

I struggle with insomnia almost every night. Some nights are worse than others. This music really does help a lot! And not only does it help me fall asleep faster - but it gives me a really deep and proper sleep so I can wake up early without feeling exhausted. This music really calms my 1 year old puppy as well. Thank you for this beautiful, calming music!

@SleepTube

Жыл бұрын

So nice! Thank you ✨💤💤💤

If your going through tough times and you think your useless, your not useless, your a beautiful human who is one of a kind, it will get better from here on out trust me. sleep well!

I made a playlist with this same video three times in a row. Now I don't have to worry about waking up to not hearing this perfect lullaby.

I’m so angry at this life I can’t have my own life anymore I have to suffer but every now and then I feel like giving up and then I come to read the message on here that people are suffering just same as me and more so I fight another day thank you universe

These just keep getting better and better

Mindfulness is key. Why worry about the past; it’s past. Learn from it for what you can and press onward. Stay in the now. The present is where you are living, not the past or the future. If you meditate to stay focused on staying in the now a lot of things that cause deep depression and anxiety fall off. I am a 42 single male left arm amputee. I lost the arm at 26. The year I had planned to slow down and find a wife. Now i am 15 years older lost my high paying job for I could not commute any longer. I’ve pretty much lost it all. Not even any friends left. Only my parents remain and cat. If I do not stay in a present state of mind things will pop off and I cannot let that happen. Frequencies are important everything in our universe responds to vibrations. Be well look up and forward, never down or behind. We can all help each other. After all every living thing is connected.

Random thought, but I dread to think how people used to sleep back in the old days where music and internet didn’t exist. Like how did they ever get to sleep! I feel so glad I have videos like these at my finger tips!

@kimberlystockhausen8595

2 ай бұрын

Maybe because folks were way more physically active. Manual labor, domestic duties, they put in a full day's work, sun up to sun down! 😊

The music is so beautiful and free flowing. Gratitude!

It always brings a smile 2 my face when I see SleepTube has posted 💖😴💖

@susantutwiler8640

3 жыл бұрын

Ya they should make this faily

3AM July 12, 2023 Glad to see this video is still actively toucing so many of us. Will check back again next year. Hopefully not becaus im still awake 😂

We are all fruit of the universe,an extension of god himself,blessed with a conscience that will forever be Be at peace and know I love you as I love myself and our creator We are all one and the same

Whenever I listen to this piece, I feel like I'm being lovingly bathed in luscious, luxuriant, magnificent tranquility. It soothes me into a deep, restful sleep for the whole night. You are a brilliant, highly skilled artist. I'm grateful to you for so generously sharing your masterpiece with us.

@SleepTube

10 ай бұрын

Thank you for letting me know! I'm delighted to hear you're sleeping better

@famillenantais

10 ай бұрын

Moi aussi je panse ça

coming here to chose a beat to fall asleep to will always be my favorite part of the day 💗

If you are reading this, relax your jaw turn down your brightness and close your eyes. You'll be fine ❤️ tomorrow you'll start again

Nite nite

I’m always so eager and excited to see what your posts bring me next, I’m never wrong, and never disappointed me. I just love it, this will surely help me with my test tomorrow. I can’t wait. - Congrats on 180k subscribers! We’re so close to 200k! We can make it 😴✨

@TheShadowDev

3 жыл бұрын

Go for it

@franciscobeltran3955

3 жыл бұрын

Aged like fine wine there.

@o2bnob

2 жыл бұрын

Almost 500,000 subscribers now

Used this for my nap and I feel more rested then ever!

what an underrated channel

This channel has put me in rem sleep so fast

I come here first over any other sleep sounds cuz your the best, you got those low tones without the fuzzy sound, ensuing clarity in my mind and making the smog thoughts disappear as I drift asleep happily

You are loved ❤

This one is perfect, no external speaker distortion. I detect some wind and great vibes.

Definitely a remedy to restless brain activity inhibiting sleep

I appreciate life, and I wish I spent time more wisely in the past

This woke me up at 5:00 am energetic and focused after a I had a long hard day only got 4 hours sleep

I felt like I was part of another dimension with peace.. Holy cow sleeptube this was absolutely awesome! 💕🙌🏽🙌🏽

@susantutwiler8640

3 жыл бұрын

The comments here are also a land in the dimension of peace ☮️

@saarahp.3685

3 жыл бұрын

@@susantutwiler8640 Absolutely right!

So beautiful. Makes me feel so much peace

I fall asleep to this every night. Good night 😴🌙 🥱

God night alllll. I am sending good vibes your way 💗 love and comfort.

OMG this is hypnotizing in a very good way. And I’m high AF rn. Love this. ❤️🙏🌍

I've used this sound track every night for about 6 months. I fall asleep quickly now. It has the right tones @ frequencies to calm the mind. Very grateful to have it❤

I love that video. I also love being in the beach; listening to waves in a beautiful night that expresses you are living in a dream, a comfortable dream that we will rest, forever.

Merry Christmas everyone and Happy birthday Jesus🙏🎄😴♥️💜

Aquí presente 😁😊

Words cannot describe my Gratitude Thank you Zac😊 I hope you have the deepest R.E.M sleep ever 😴

@SleepTube

3 жыл бұрын

I appreciate you 🙏

@purplediamondify

3 жыл бұрын

Thank you Zac ❤ Reading this makes me Smile 😊

This is amazing I love your music and I love the background and the colores

Goodnight everyone!!

@SleepTube

2 жыл бұрын

👋

@CassWuvyou

8 ай бұрын

Good Night yawn 🥱

Mmm, Zac the low delta waves. You do know the way to my ❤️. Thank you as always for your efforts. They truly do make a difference.