Drinking water increased my milk supply. Please drink water. I feel thirsty everytime while feeding. So drink water if you feel thirsty.

@angel-ke8be

Жыл бұрын

Same with me

@rennu3498

11 ай бұрын

Right

@priyankap5098

11 ай бұрын

OMG!.. Same with me.. I am a brand new mom.. my new born is 5 days old. I keep feeling thirsty every time I feed my baby. But old ladies say that I should not take water.. crazy myths 😓

@neharana3037

11 ай бұрын

Same here

@chethanakr7098

11 ай бұрын

Same

Most of these so-called 'myths' are practically helpful, like drinking hot water and taking hot water baths, tying stomach in (as it not only helps flatten the tummy but provides much needed support to your back as well). And eating rasam rice is beneficial for everyone!

@cyclosporine-a2829

Жыл бұрын

Ye sab bhut pehle se chli aa rhi h aur log thode padh kya liye h apne aap ko bhagwan samajh lete h

@everythingsimple3042

Жыл бұрын

Yes right

@anukratisrivastava8819

Жыл бұрын

Yes

@sailajanarayanam7707

Жыл бұрын

@@cyclosporine-a2829 stop saying that following is their choice their is nothing about study and yes they are myths I didn't follow any of it still I'm what I'm so it's just a myth trust ur body

@hulalala78

Жыл бұрын

@Kavya RG south Indian myths. May be required for their weather. However, tummy binding is not required. And medically, if you delivered through a c section, early mobilization is mandatory to avoid back pain.

Being a new mom dealing with post-pregnancy hair fall, I've discovered five wellness tips to control my hair fall. Firstly, I've revamped my diet, emphasizing nutrient-rich foods like green veggies and fruits, and lean proteins. Secondly, I've chosen gentle hair care, stopped hair styling with heat. Thirdly, Frequent scalp massage with natural oils like littleextraa cocoonion hair oil has improved circulation and hair growth. Fourthly, Stress management through ways like yoga and meditation has also made a significant difference in reducing hair loss. Lastly, cleansing hair with gentle hair shampoo again from littleextra coconion worked for me. These tips have aided me regain healthier, dense hair.

After delivery, I observed my hair fall but I stayed calm. I took action to to control it. I opted for a health-centered approach. I prioritized my nutrition, eating vitamin-packed foods, especially those high in Protein, Biotin. I exercised daily and engaged in meditation for stress control. I avoided tight hairstyles and stopped using heated styling tools to prevent hair damage. I even started using LittleExttra's Coconion shampoo, hair oil combined with a neem wood comb. The outcome was hair fall control and the return of my confidence.

@mrsjain1419

6 ай бұрын

Nice advertisement

@varalakshmireddy6006

Ай бұрын

😂😂​@@mrsjain1419

@Easycheesyvibes

4 күн бұрын

​@@mrsjain1419ya😂

Good sleep & hydration is all you need. And being happy.

Some of the postpartum things are actually good. Don’t deny with everything 😀 I did a lot of them reading the garba shastra book and they are all for scientific reason 😀

@SD-ft1pe

9 ай бұрын

Could u give the link of this book?

I dont know whether tying cloth around tummy help to get reduced size. But it helped me to support as shock absorber while walking. I delivered through c section in govt hospital. On 4 th day of delivery doctor advised me to tie a broad banded cloth around waist. It helped to walk without shivering. Before the waist tying due to stiches i was unable to walk straight and body started to shiver. So many waist belts are sold commercially in online for post delivery. So tying cotton clothes as per elders advise is not that much harmful

@JustMe54328

5 ай бұрын

The point is it shouldn’t be too tight, and don’t tie for more than 3 months. Can lead to varicose veins later on

I didn't do all these tings in my first delivery believe me I got severe body ache nd spoiled health than in my second delivery I did all these things nd I got cured...

@sweetyg2847

Жыл бұрын

I think u must take nutritious foods which is rich in calcium, proteins, nd vitamins etc we don't get this aches actually if tis lack of calcium B12 tis problems will be raised not on tis hot water etc

I had no one to take care of me post my c section. My husband was there with me but he had to resume work on the 3rd day of my delivery and I got discharged on the 5tg day of my delivery. When we got home I had no one to bathe me or my baby, make food for us, clean the house nothing. So my husband and I used to have bread and Jam or most of the time we ordered in. And I used to do all the chores on my own. I didn't follow any of the postpartum things, and my baby is 8 months old now and I am fine with an ample mill supply for my baby.

@pieceofmind6371

Жыл бұрын

I feel so sorry for you dear but Bread is not good for health dear specially on a daily basis..i think you should have hired a cook at least for 3 months if possible because nutrition is important specially for a new mom.

@krishnavenibiradavoluchenc5276

Жыл бұрын

It is said that bread increases milk supply. So having bread is a good option

@pieceofmind6371

Жыл бұрын

@@krishnavenibiradavoluchenc5276 is it?

@luckyanukar8845

Жыл бұрын

@@pieceofmind6371 yes white bread with milk increases breast milk supply a lot…you can have toast with butter too both are good for milk supply ; the former one is way more effective

@luckyanukar8845

Жыл бұрын

@@pieceofmind6371 Same situation with me too sis… We live in Canada and no help here except my husband and I , we both managed everything from A-Z , along with that postpartum depression, was a very stressful situation, didn’t follow any postpartum rules except keeping cotton balls in ear that’s it,, by god’ grace now both my baby and me are doing fine🙂🙂🙂

Bed Rest is very important I guess, my mom used to tell me for future reference 💕

@everythingsimple3042

Жыл бұрын

Very true

@safa5033

Жыл бұрын

Modified bed rest, it’s very important to walk to let the gas out, get the blood flowing to the lower extremities and for it to be easier to use the restroom.

@Theeksheth

Жыл бұрын

Very true

And one more thing"dont spend time with your husband "🙄🙄

@kavyak9700

Жыл бұрын

Thats cos in case u get pregnant, ur body isn't ready for another pregnancy, it's not a rocket science, and even if u use condoms it doesn't give 100 percent safety, better safe than sorry, cos , it might be fatal for women.. Also since u are not even having periods sometimes you will not know if u got pregnant

Stomach has to be tied tight for sure. Hot water to reduce weight and boost up metabolism.

@princyprincesss4572

Жыл бұрын

I never tied my tummy naturally reduced within 1 month then after 2 yrs I started some exercise my stomach never felt any flatter lol 😆

@zwischenburkaundbikini2418

Жыл бұрын

​@@princyprincesss4572so you are blessed with good genes, but not everyone is.

@princyprincesss4572

Жыл бұрын

@@zwischenburkaundbikini2418 Idk, if you were about inheritance genes. My mother and sister are different from me in this regards

@nilanjasa007

Жыл бұрын

Most people doesn't tie their stomach, still they remain fine.

@shwetam2982

11 ай бұрын

Stomach binding is not for fattening the stomach it's for the core muscles to join back which are seperated during pregnancy.

This mockery of elderly women is certainly not good. Just because you don’t understand them, it doesnt mean they’re not right!!

Few things are actually beneficial so can’t deny everything. I too did not follow few things in the beginning but I did feel difficulty later. If something is no harm in following and if we are able to do it, we shud give it a try.

@sweetyg2847

Жыл бұрын

Wat u feel difficulty wat u didn't followed

@LifestyleVlogsby_ADITHYA

4 ай бұрын

Most of the things are just a myth dear... Different state follow different post delivery care.... If you don't follow means nothing is going to happen.. Western people don't follow all these... They are perfectly fine... Do workout if you have back pain or anything like that... Eat nutritious food... U won't get any benefit eating resam rice... No vegetables/ protein/ vitamin in it...just some pepper and all

Already we re in postpartum depression plus these same words by in laws parents, really hurts

@banothuk9899

Жыл бұрын

Why dont husband and parents, in-laws understand this. They already crossed that stage dont they know now generation are more sensitive and fragile than them

@princyprincesss4572

Жыл бұрын

I am sorry for that. Hope, you are feeling much better

@priyasrischannel1540

Жыл бұрын

@@banothuk9899 correct. I hate my in law for being so rude with me during post partum period

I am sorry but your expressions are really funny and it is difficult to focus on subtitle 😂😂

@rollingsmiles3538

Жыл бұрын

😂😂😂😂😂😂😂😂

@rollingsmiles3538

Жыл бұрын

She is like. Wahi baar baar action karna hain.😂

@staffanaiswarya8092

Жыл бұрын

🤣🤣🤣🤣rofl

Well hot water bath helped me with body ache, cloth around the stomach helped give strength to my hip region, and definitely we should have more healthy food orelse the body will take nutrients from mother' body.. this is all to recover well. I don't understand why it have become a sin to take time for ourselves and give body the rest it needed. Pampering oneself after delivery is shouldn't be a myth.

I m being asked to walk, run, cook and clean my house. No bed rest

Some of it if you don't follow, the after effects can be felt later in your life, when you are 40 +. Not only Indians, the non Indian races also hv a few similar things to follow. In our Morden world, where most of the women are working, it's not so practical to follow I guess.

@vidyashreevlogs4066

Жыл бұрын

After 40 years it's age defect not by this

@praneenp

9 ай бұрын

Can you explain what problems will come after 40+ if not followed the old rituals. I am asking just to understand on behalf of my wife. She is not allowed to sleep during the day after consuming any food (as an example)

@pienkunicorn

5 ай бұрын

I can assure you non-indiand don't do any of this. Rest sure and good nutrition sure. Done people do belly binding. But not drinking water is insane. Not walking at all is a bad idea. Drinking hot water, OK but why??

@pienkunicorn

5 ай бұрын

​@@praneenpyeah that's stupid. She should sleep when she can

Having good rest, eating well is all good for postpartum recovery. Tying stomach too...these days there are belts for it

Lot of them have gone through this, weight maintained during pregnancy was of no use after delivery bcz increased in weight. Obesity , joint pains, back pain by the time baby is 6 month. Then in laws ask you to work saying how many months you need rest. With all these pains created by them we work for them. Yenna society

Bed rest important and also we have to take enough food, my personal experience

@hulalala78

Жыл бұрын

Bed rest is a myth. It gives rise to low back pain later. New mother should be helped about baby and chores, but she should not lie in bed all day except feeding the child.

Even i followed what was exactly told... my elders were so helpful... pepper rsamam , taking hot water bath that boosts metabolism and immune system , drinking little hot water , eating lots , tieing your tummy with old oilsaree tightly actually helps to reduce the back pain... its 💯 % true...

In short people who doesn't follow all this are also healthy n fine

Oh god I didn’t drink water on my own also 😂😂my parents made me sit for six months as mine was a c section .. my mil told me not to eat rice at nights but my dad didn’t listen he gave me rice for dinner also 🥰🥰🥰... I used to eat fully and take rest till six months 😂😂😂.. love of parents.. was lucky to have caring parents .. I ate what ever I want and drank 3lts of water also , no belt , no cotton in ears and used to bath twice a day 😁😁

@ispeakinsilence1670

2 жыл бұрын

Wish I had a parents like you 🥺 unfortunately I'm alone taking care of new born 😢

@dr.pranjalikirde9665

Жыл бұрын

Nothing happened?

@nemogris7748

Жыл бұрын

@@dr.pranjalikirde9665 i did the same. Nothing happend. In Germany woman after birth always eat everything, never bind bellys, take rest for about 6 weeks buz no strict bedrest, drink water whenever we are thirsty (or even more because it increases milk production many times). Basically the whole population here is doing the exact opposite as there myths say. Have pretty healty babies I'd say as they are checked frequently by doctors. (If you refuse to bring your baby for checkup to the doctor you'll get a visit from government institution because they want to make sure baby is fine and safe at your house. Children rights are strong here)

@jessyjane4465

Жыл бұрын

I wore belts and saw instant results. In my family all my cousins wore the belt and the belly instantly vanished. I think belt is one good way though from experience

I don't know why now a days everyone is against old remedies,tips and advice.. Many out of those actually works and good for us in certain ways.. Stomach has to be tied for sure In olden days there was no tummy belts/Wraps so they use to say tie it with cloth .now we are using tummy belts.. And drinking hot water and warm liquids is actually better..It provides warmth fights off cold flu and sore throat and boost metabolism.. Please guys don't simply name them as myth without knowing or studying the logic behind it.. Not everything is based on logic somethings are also meant for mental peace and development...

Lol am the only one who dint do any of them 🤣 my mom used to scold me like anything but I broke the all the myths. N in the rainy season also I used Fan because without fan I can't sleep 😕 n taking my new born baby in my arm I used to sleep under the fan air 24/7 n now my baby is 14 months old he is reaching his milestone quickly . N I'm perfectly fine

@princyprincesss4572

Жыл бұрын

Same lol 😆 even my son was 1 month old when covid 19 and lock-down started. He become very habitual of AC till date just like me

@Pratiksha_1256

Жыл бұрын

Same yar

@luckyanukar8845

Жыл бұрын

Me too same … no side affects nothing 😂😂😂

@georgiagarden6381

Жыл бұрын

After you turn 40 you'll see the results not now😂

@praneenp

9 ай бұрын

​@@georgiagarden6381what would happen after 40+ ? Just want to understand on behalf of my wife

Omg! All of this and many more i’hv faced! My daughter was born in March summer! N I was told not to keep the fan on, wear a scarf, not to drink more water, not to eat brinjal, to eat onli food cooked in ghee, n wat not!! All of which I didn’t follow at all! 😂 I knew all these were myths!

I was told by my doctor to tie my tummy as tightly as possible For a month..

100%true mam,I am a mother of 3month child I suffered a lot...what you have told.often my mother in law used to say don't drink water,and these everything still I am eating only rasam and poondu kulambu 😔

@sangeethalogesh6796

2 жыл бұрын

Very sad sis

@nemogris7748

Жыл бұрын

Oh no. Eating a variety is so important to get all essential micronutrients, for you and your child (through the milk you give) . I hope things are becoming better for you soon.

I never followed any of them. I wanted to take bedrest but could not since it was pandemic there was no maid available for us. Since day 7th of postpartum I did all the work and never suffered fit n fine.

Instead of tying cloth around the belly, belts are available with back support specially designed for post pregnancy. I used one. It is extremely useful for back support n yes it definitely does the magic. Although a lot depends on exercise later but until then the belt helps. Ask your gynaec to recommend

Sister actually it's real not an postpartum myths sister... It's helps a lot😊

@sujithabandla23

7 ай бұрын

Not all, water will help , mother will not dehydrate, too much hot bath is not good, tying tummy is good but not too tight, during postpartum they restrict lot of food , it's not at all correct , few of them right not everything, they never listen to doctors advise result is postpartum depression and losing new born, before taking advise from ancestors talk to doctor 1st because each pregnancy is different

This lady is always generalizing everything told by elders..Most of these so called myths are much important like having bedrest, hot water, milk etc . These helped me a lot, being the mother of 2..

I am also South Indian. These rest and taking care of mother doesn't happen in every culture. The mother aftr delivery within 15 days start to do all the household chores. No one even care for it. I have seen so. So i think appreciate the things we have. Dnt accept everything but dnt deny all the things. Iwe r lucky that we r taken care of aftr delivery.

I agree with few comments, you please stop guiding wrong things sisters, few things are really good for future and also have scientific reason , if you do not believe leave it, but not make use of social media to pass wrong message where so many youngsters watch KZread

@tejashree7595

Жыл бұрын

If we are follow this what will happen at future pls tell me

I don’t think all of it is wrong…in fact I followed most (I was not restricted from drinking water and was not told to eat too much food) of it as my grandmother was very strict and now I thank my mom and grandmother as I don’t have any back pain or other such post delivery issues

All points concludingly helps us heal, i don't how many know about this but i did heat the coal and gave warm to my joints and my back, i somehow feel these all helped me stay strong. Includes all your points, it actually helps a lot and keep us safe.. And frankly speaking this is nothing to relate with mother in law daughter in law concept, it's practically beneficial for us if we follow.

Everything that said by older people is not wrong dear.

For some people .... following these practices is very very helpful and needed.. for some even if they dint follow, there wont be any problem... So basically depending upon what your body wants we have to decide whether we have to follow it or not. We cannot completely rule out these practices as myths nor go to the other extreme of saying these practices wont help.

They are not myths, they are scientific made by our ancestors

@sujithabandla23

7 ай бұрын

How, water is very much needed during pregnancy, hot water is good but not very hot water, like there are some mistakes in what our ancestors are saying which will harm baby and mother, don't listen to our ancestors anything blindly take advise from doctor, each pregnancy is different.

@JustMe54328

5 ай бұрын

Are you mad? Pouring very very hot water on the body to the extent the mothers are scared of taking a bath is crazy. It’s not healthy in anyway.

Bed rest is very important i got c section nd had only one week rest nd now i am suffering with back pain nd joint pain nd also with vertigo some time..

@anushakotla4098

Жыл бұрын

Baby feeding position also reason for back pain problem, vitamin deficiency could be reason,

@diptinadar193

Жыл бұрын

​@@anushakotla4098 yes true...

@sindhuks9625

11 ай бұрын

Calcium rich food it helps u

I ate noodles after my 3rd day of delivery...I'm fine now

Don't deny everything that ppl say. Some of it has real reasons behind. Hot water bath and tying stomach really had good effects on me. In my country, everyone ties their stomach immediately after birth. Some ppl who bathed in cold water had immediate medical problems. Respect elders who give these ideas actually😂

My mother in law said don’t take showers or baths for at least 10 days but doctors say taking a shower is fine sooooo idk 🤷‍♀️

@niraimathi8400

Жыл бұрын

But how can we stay without taking bath 😕 even my doctor urged me to bath the very next day and I did

Most of myths are not myths it true , I didn’t follow any of the rules . I am struggling now

same thing happened with my friend....she was really lean and thin...and after having a child....she grew her tummy.....and the reason she stated was..that I drink a lot of water after delivery.....

Drink water. wrap around the waist to hip area to protect spine from injuries, take warm baths as it helps with the inflammation issues, drinking warm water can prevent you from getting colds and passing on phlegm issues to the baby, rasam rice is Good for the body which has gone though Labour . I wish I was allowed by my MIL to follow these advices 25 years ago. I've suffered so much from chronic inflammation and spine damage and much more.

Ma'am you're doing good work but All these are not myth they have scientific reasons I have 2 kids and PhD holder but I believe in all that they works four our body so please spread good knowledge

I dunno in Which place they ask not to Drink water . First time m comin across this myth.. apart from this all other sound good . We are lucky if someone gives us food and allows us to take rest . Much needed ....

My God . That's the first time i hear all of these..

These so called myths helped me,i have a flat tummy after c sec ,after i tied my tummy ,old people ,grandma's n in laws n parents give advice based on experience,good to follow them

@MandeepKaur-pi3vk

Жыл бұрын

how many hours we hve to tie the tummy,i hve also c sec, 2 mnths baby. plz guide me for flat tummy

@MsNeetu25

Жыл бұрын

@@MandeepKaur-pi3vk hi ,you get tummy shapers in medical stores ,they are as good too ,during day time tie for good support n shape ,i tied minimum 2 hours

@MandeepKaur-pi3vk

Жыл бұрын

@@MsNeetu25 thanku for reply

Drinking water is so important for milk supply, to help if you had blood loss or became dehydrated during long labour. Also you have higher risk of blood clots for 6 weeks after giving birth - so walking and drinking water helps (keep blood moving and ensure blood isn't over concentrated). UK medic (not an O&G though!).

Thanks Gone through all of this....

Hi anupama, Yes, some of these are myths. But, there's no harm in breaking it. Because complete bed rest and all was helpful during women used to do all household chores n lift weights and all.. What type of strenuous work we do to take I mean "complete bed rest" actually can affect us physically and mentally.. Kind of focused only on baby stuffs. I have not had much of hor water and climbed stairs, did mininal walk as and when I felt. Its just listening to our body and mind, when to take rest and when to just chill..

Surely they are not myths. For our climate in India these are important.

These all are helpful tips mam. It's no myth

🤣🤣..... I remembered , me getting all these advices..... Thank god, I didn't follow any of these myth. Always listen to your gynecologist.

It's always good practice to tie stomach during postpartum. The reason is that, during pregnancy abdomen muscles are seperated. For some women those muscles join back naturally after 2 to 3 months. But some with weak core muscles need binding. And if the muscles remain seperated forever then it's called as diastasis recti which is very common health issue with the women who had a delivery.

Please make a video on symptoms during pregnancy,how many scannings and blood test they have to go though, and piles of tablets they take. Even they manage to smile and keep control of their mood swings for others

the comment section is proof that the myths are so deep rooted.

Centuries old traditional knowledge is being dumped as myth by today's generation just because of insufficient research and experience. What they took years to write and prepare is being discarded by a one day goofke search, sometimes not even that much! It's sad and shameful

Well these aren't just myths ,they actually are quite helpful ..

Chill! She didn’t say not to bed rest. But staying on the bed and not doing anything even milder exercises like walking (if you’re able to) will likely cause thrombosis. Plus it helps to feel back yourself but do it only if you feel like. Note: I’m not a medical expert. Just my personal experience

Somebody please show this to my relatives😂😂

These are not myths......drinking cold water post delivery also affects teeths of mother in future

*These are not Myths... These are "FACTS"...!!!!*

Drinking excess water dilutes the milk while also the post partum body will be susceptible to cold easily. Hence the rules.

Hi, I just want to share few things on this. They are not myths. What ranjinivk ji said is ryt. They are so helpful. I was infected with urine infection as i idint take much water initially. In olden days like 90s taking less water applicable but not in the current climatic conditions and also we are on medication after delivery so we have to take enough amount water but it should lukewarm. We have to take greens in our diet like methi which helps alot in milk production, garlic helps to heal the body and produces milk, curry with raw papayya etc.

Actually for tie you stomach until you hip is to make sure the mother not walking fast in few week after childbirth. Since some people too active can lead to another disaster specific for people have C section. Drink hot water help expertly people have a cold physical (easy to air enter the body) ( easy get bloated ) ( that why drink brown sugar hot water help in menstruate month ). Not eat a lot but something light not oily or spicy .

Warm water for drinking ,warm water for bath, Lots of rest for complete healing n eat a lots of healthy food...don't think about weight gain ,drink milk to get a ample amount of milk supply for your baby....that's how it was my postpartum thanks to my mother in law...n i really can tell it works wonder...

Most of these are not myths. our grandmothers done these and live their healthy life.

Drinking lots of water helped me a lot, hydration is necessary when it comes to make milk for your baby.. its increases milk production

I have 3month baby...I m also faced this....now climate rainy season...only drink hot water... weight also increase....so sad

Actually most of these are not myths. Your body needs rest to recover, you might look fine from the outside, but the placenta has left a wound inside and it needs to heal. Exposing yourself to too much cold water and air is not good, because after giving birth your wind channels are open and body is losing heat. So its important to keep warm. These things seem irrelevant right now but the effects show later on in life as severe body aches

I'm a Brahmin and respect all the customs and they Re worth!

By the way most of the things said here are not myths. It's all true. Don't right off our traditional methods of post delivery care. It's not for anyone else but the mother herself

These are actually helpful for the postpartum recovery... Not everything can be ignored in this generation.. as a mom of 3 these should be followed as I had suture I couldn't tie

And nobody will say to burn yourself in very very hot water ..it's just that use warm water for bath in order to prevent your body from cold water shock as our body is going through delicate and rejuvenation phase after postpartum.

There is a reason behind everything.... don't be super smart sitting at home after doing mba

Elders best advice for our health Plz don't criticize them without knowing science

@shanthinilaksmanan

2 жыл бұрын

Few are myths and few are true. A new mom needs to eat balanced diet for her recovery as well as for milk production not just rasam rice. Breast milk Constitutes 70℅water, so we have to be hydrated, it will not enough to just wet the lips. Tying the stomach will help in solidifying the abdominal muscles and for fast recovery. Our elders have given us few rules to follow, its better to follow the things which are scientifically true rather than following everything blindly.

@vishnupriyashakrabaniraman6415

2 жыл бұрын

After postpartum the first advise my doctor had is to drink more water and eat balanced diet. The reason being breast milk comprises of 90 percent water. Definitely a big and dangerous myth busted

Our ancestors weren't stupid, were they? Even after giving birth to 10 of kids they lived active for 90-100 years... My granny was the same... There are lot of things that might need little changes but they are not useless or myths at all... Tieing your tummy does make difference... I'm on my 4th month and for delivery and postpartum I'm going back to western ghats (my village 😊) I'm gonna enjoy being pampered by the house full of experienced ladies 😁😁😁 Don't put anything online before doing proper research on it, since you have decent number of followers... It's not something optional, it's mandatory, it's your duty.

But the taking rest part is so true because it's like only one of those sanctioned time for women to entirely rest and rejuvenate. If we miss this, like I did, then when we need a break and when our body needs the rest, elders always find a way to go back to this time and say, "even one week after delivery, you were so active, why are you complaining now?"

Vera level unga videos

Most of these myths had a good reason behind it. Giving hot water actually meant that you would give boiled sterilized water. But as with all customs we took it the extremes. So try and understand the custom and follow it if it is good then reject it.

Some of them might be myth.. but our old generation used to tell everything for a reason..

All the things u told except the drinking of water, is actually not myth.. It's very helpful and essential. Drink enough water too...

Thanks for saying mam its vary helpful to me..myths❤

Eating lots of food is not something others advise, it happens naturally when a woman breast feeds especially in the first 6 months. I would feel so hungry after breast feeding and I was told to restrain since eating some foods would make baby colic. Only bottle gourd, squash, snake gourd and ridge gourd. Lots of ginger and curry leaf powder with some kind of digestive laddoo in the morning. And lots of ghee and only rotis with veggies in the evening. This was for 3 months and after that I ate anything, everything for 9 months.

Not sure about others things but bed rest is must. I faced severe back pain and chills when I started little walks and small house chores after one month of delivery. Aunties and maids told me not to walk but I only believed after i faced the terror 🤣

Am an ogician, it's great to see u educating people in a good way❤️

I'm suffering a lot now...it's all my fault 😭😭😭

@Davey1022

Жыл бұрын

No it’s not ma .

Most of these so-called 'myths' are actually true. Trust your family elders and ancestors. They'll never try to play with your life.

Few are correct warm water relax muscle and avoid clots while bleeding Eatng less will affect milk supply

The rest myth should stay or new mothers will be doing even more chores. As a midwife I don’t worry about harmless myths but rather focus on those impact quality of life like eating, exercising and cleaning myths that impact a woman or anyone

Very true... Because of these myths i m not able to breastfeed my baby... And beacuse of that complete bed rest thing I experienced postpartum depression also... Take rest bt don't go in isolation... And drink lots of water it helps in boosting breastmilk supply

Thank you so much

yes we learnt the same in obsgyane posting yesterday when dealing with pnc case

PlZ everything what is old is not at all myths .....as a Dr I can suggest most of it.....

Some of them are true ma'am I used to feel extremely thirsty, I was drinking almost 5 litres a day; I couldn't tie my tummy post delivery and yes my tummy is still bulging after 3 years😢😢😢 U don't need to eat too much but yes adequate amount for milk production cause milk is produced from food only. Rest is actually required to recover From all the pain and stress😊 Everything is not myth