24-part series exploring Brian Mihov’s transition to life after university. Ep. 16 explores the positive mental health benefits of releasing pent up positive emotions. In particular, positive emotions towards loved ones.
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Created by and starring: Brian Mihov
Written, shot, and edited by: Brian Mihov
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Instagram: / up.out.it_mentalhealth
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UP x OUT x IT | POST-UNIVERSITY MENTAL HEALTH produces video content that raises mental health awareness for current university students and university graduates (recent and not so recent), as well as for their families, friends, partners, and employers.
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UP x OUT x IT | POST-UNIVERSITY MENTAL HEALTH
Toronto, ON