Post knee surgery? Do these 5 important exercises to MAXIMIZE FULL KNEE EXTENSION *get better faster

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Post knee surgery? Do these 5 important exercises to MAXIMIZE FULL KNEE EXTENSION & return to normal faster! Exercises shown by knee orthopedic surgeon Dr. Chris Raynor #kneesurgeon #kneesurgeryrecovery #kneestrengthening
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Пікірлер: 4

  • @jessedax7333
    @jessedax73334 ай бұрын

    Hello Dr. Raynor. Can you please suggest excercises to close the knee (movement opposite extension) ? My knee doesn't go more than 90/95 degree angle. I'm an amputee below the knee. Thank you Dr. Rainer! Love your YT channel!! ❤

  • @cil20002000
    @cil20002000Ай бұрын

    Had TKR about 15 days ago. Physical therapist measured extension at 0 and flexion is 110. I kept pressing my leg down and also let it hang over the bed. I’m a above-amputee but very mobile, I have a sports wheelchair chair and still drive. I’ll be 63 in August

  • @kmsy200
    @kmsy2002 ай бұрын

    Thank you doctor , today I tired this ,my kneed doesn’t bend after 7 weeks that much . I’m trying everything,so,e times frustrating 😢😢

  • @anjanathakkar4180
    @anjanathakkar41804 ай бұрын

    After knee surgery is last exercise possible

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