Post Defense Part 3 : On Ball - Become a Lockdown Defender
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Get the Lockdown Book on Amazon: amzn.to/3cGeIeZ
Website: www.lockdownhoops.com
In the "Post Defense" series Coach Mike uses video analysis and coaching experience to introduce new techniques, tricks and tips to defend against post mismatches.
Part 3 builds on the series by introducing ways to defend the post player with the ball. These are techniques a defender can use if an opponent was not deterred by Part 1 or Part 2 and therefore finds him or herself against a mismatch in the post: building your ability to not give up anything easy.
Part 3:
Smother Face Up
Cushion Back Down
Chest Contact
Angled Leverage
Active and Wide Base
Follow me on Twitter: @mike_jagacki
Пікірлер: 27
Best defensive channel on KZread
@100ksubswithoutanysubs5
4 жыл бұрын
jamanuel dickerson probably the best basketball channel
One thing I would like you to do with your series is as with every technique it has its strengths and weaknesses. Having a wide base and angled helps against drop steps and aggressive back downs. What does it make you more susceptible to. Pump fakes, late close out on fadeaways? Great series by the way.
@LockdownDefense
4 жыл бұрын
You nailed it, makes you more susceptible to fade-away and Hakeem Post Spin (where he uses his baseline foot as his pivot, inversing the drop step foot work)
Best advice I've seen on defending the bump. Will apply this for drive and bump situations!
Excellent
this is amazing
@LockdownDefense
10 ай бұрын
Thank you
Please breakdown Marcus Smart’s defenese
Can you do a video on rebound?
Does anyone have any extra tips for really small players. I’m only 5 ft 3 and I’m trying to make JV without being a defensive liability
@LockdownDefense
4 жыл бұрын
You have to be able to pick up the other point guard full court
@rocket___8990
4 жыл бұрын
Thanks for the help - also do you think the forward stance or upward stance is better for an undersized guard?
@LockdownDefense
4 жыл бұрын
Definitely forward, if you contain the ball with upward stance you won’t make an impact on the ball in terms of impacting vision and comfort
@rocket___8990
4 жыл бұрын
Alright thanks for the tips
@caramelguapo4865
3 жыл бұрын
Bro get a jump rope to make your feet quicker 👍🏽and stay on your toes and move your feet...watch Tony Allen defensive highlights👍🏽👍🏽👍🏽
finally!
nice
could you define the straight up and down jumping while defending down low. Clean or shooting foul
How effective would be putting an arm bar or blocking one of his arms. Since posting up is typically a 2 handed play they won’t be able to finish and would be forced to spin around and take a jumper which you would be expecting so you would be ready for that.
@LockdownDefense
3 жыл бұрын
I would only be worried about how steep that angle would need to be to take away the arm. Could open up a clear leg-whip for a drop step
yo coach i use the forward stance but when a player is more faster than me he beat me every time can you give me some advice please?
4 жыл бұрын
And some people when my feet are wide ,put the ball into my legs
@LockdownDefense
4 жыл бұрын
Use the upward stance if you can pressure and just contain and contest pullups
I wish I was 6’10” 230 Ibs
ah yes defense