POLE WARM UP on heels | Tutorial
Today I`m sharing my favorite Pole warm up exercises.
Try it to get your body ready for dancing and improve your lines on heels ;)
Also please share, what is the most essential part of your routine?
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#poledance #poleconditioning #polewarmup
Пікірлер: 9
Best warmup ever!!! Thanks!
this is such a beautiful warm up! thank you :)
I love exercsises in high heels.
Thank youuuu
Здорово!!! 👏👏👏👏
Спасибо! Классная разминка!
Gorgeous, thank you
Wow, this is super useful!thank u!
Grazie