POLE DANCE | Easy tips | How to Invert 💜 Beginners Welcome 💜

Тәжірибелік нұсқаулар және стиль

Here's a video from my 30 day Invert program! Click here to see the first video for my program www.studioveena.com/lessons/v... All 30 day programs are included with any lesson package purchase!
Feel free to SHARE and leave a comment if you have any questions. A full breakdown of the Side Pole Hold and Invert can be found on studioveena.com

Пікірлер: 35

  • @LuvBug73098
    @LuvBug730986 ай бұрын

    Just got my first pole and I’m most definitely a newbie and by god this does look difficult but I must say out of all the many tutorials I’ve been researching you are BY FAR the best teacher !!! So thorough and easy to follow you made this look like a cake walk of a trick 😊

  • @StudioVeena

    @StudioVeena

    6 ай бұрын

    Thank you 💜 You can find tons more on my website! Joining is free and you’ll instantly get 2 weeks free when you sign up, you’ll never be charged after the trial. www.studioveena.com/tutorials/

  • @CozyWithRaven
    @CozyWithRaven3 жыл бұрын

    I started pole 7 years ago and stopped after 2 years. I'm now getting back into it and this is by far the best breakdown I've ever seen about inverting and I'm so excited to get into inverts again.

  • @saradrager2369
    @saradrager23693 жыл бұрын

    This is one of the best invert tutorials that I have seen on youtube super thorough and all the extra added tips thank you !

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    Thank you! You'll find so much more on my website 💜

  • @sierrachapman8986
    @sierrachapman8986 Жыл бұрын

    I have an invert pole class in person today and wanted some tips before. This is the best video out there thank you :)

  • @StudioVeena

    @StudioVeena

    Жыл бұрын

    Good luck with your class! On my website you'll find the ultimate Guide to Inverts if you'd like even more help. It's FREE

  • @veronicacarrillo5570
    @veronicacarrillo5570 Жыл бұрын

    This is truly a very detailed and helpful explanation!! Thank you so much ❤

  • @StudioVeena

    @StudioVeena

    Жыл бұрын

    Thank you! You might also find my Ultimate Guide to Inverts helpful too! It's free on my website www.studioveena.com/lessons/view_category/The_Ultimate_Guide_to_Inverts

  • @cieraodea9701
    @cieraodea97013 жыл бұрын

    Most helpful video I seen on this trick by far very explained and broken down love the content

  • @TheAscott041
    @TheAscott0413 жыл бұрын

    Thank you so much!!! Your video gave me the confidence to let go

  • @midnighttheblack6795
    @midnighttheblack67952 жыл бұрын

    I’ve been doing pole for the past month and a half, and did an invert today! I didn’t even know I could do it. Next step: invert chopper 😹

  • @zencherelle5352
    @zencherelle53522 жыл бұрын

    Love this great break down i appreciate this

  • @lovelyjabree
    @lovelyjabree3 жыл бұрын

    This was great

  • @KandisStarr
    @KandisStarr4 жыл бұрын

    Omg thank you

  • @CK-nf4ui
    @CK-nf4ui4 жыл бұрын

    Taking notes furiously, haha. So many good beginner tips!

  • @StudioVeena

    @StudioVeena

    4 жыл бұрын

    More videos with tips for common moves on my website in the Veena's Tips section!

  • @CK-nf4ui

    @CK-nf4ui

    4 жыл бұрын

    @@StudioVeena yes, I'm a member and I love everything I've worked on so far. It's an awesome site!

  • @qiaonathon
    @qiaonathon3 жыл бұрын

    thank you so super much for this detailed tutorial!! clear, concise and easy to follow. i'm a pole baby struggling with inverts (have only gone for 3 invert lessons only so far and cannot for the life of me do this without someone boosting my butt up). i'm going to try these techniques you taught during my pole prac and hopefully I can invert on my own soon!

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    Thank you. I'd suggest check out my 30 day invert program on my website, its free to join and take a look!

  • @qiaonathon

    @qiaonathon

    3 жыл бұрын

    @@StudioVeena Thank you so much! i'll check it out! :)

  • @euphoriasveryown
    @euphoriasveryown3 жыл бұрын

    This was explained so well thank you! new subby :)

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    Awesome! Hope you see you on Studioveena.com! Tons more content like this there :)

  • @carolferreira1354
    @carolferreira13543 жыл бұрын

    Wow, so helpful, thanks a Lot!!

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    Check out my website for tons more. Including a 30 day invert program. You get 2 weeks FREE as a new member.

  • @StudioVeena
    @StudioVeena3 жыл бұрын

    Thank you! Tons more on my website! It's free to join!

  • @momsgoteyes
    @momsgoteyes2 жыл бұрын

    I am a new to the invert, it is a struggle. do you have an exercise plan to get your legs up to the pole?

  • @StudioVeena

    @StudioVeena

    2 жыл бұрын

    I suggest heading over to my website! You'll find tons of help in my Basic Invert tutorial. I also have a 30 day program for Inverts and other free tips in my VEENA'S TIPS lesson section.

  • @SherbertLW
    @SherbertLW3 жыл бұрын

    Nice, now if only I can get the flexibility to get my leg on that pole

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    You will if you start with my website 30 day programs. 😉

  • @SherbertLW

    @SherbertLW

    3 жыл бұрын

    @@StudioVeena enticing proposal I'll check it out :)

  • @StudioVeena

    @StudioVeena

    3 жыл бұрын

    May as well, it's free to sign up!

  • @shavonbrown4613
    @shavonbrown46132 жыл бұрын

    She look like that girl from bad girls club 😂😂😂😂😂😂😂

  • @user-yp3cr2fm1p
    @user-yp3cr2fm1p3 ай бұрын

    Geez I hate wen u guys talk for ever I just want to know how.

  • @StudioVeena

    @StudioVeena

    3 ай бұрын

    Hi I appreciate your feedback! I too feel that way when watching many YT vids…Unfortunately the Invert and many other pole tricks are not so simple that we can just say “do this” and you’ll be able to invert. For some that might work if they have a background in fitness, are male or have previous experience in gymnastics. Most humans need to work up to doing inverts so they don’t injure themselves. I suggest walking my actual invert tutorial on my website for right to the point instructions. The best information I have is always found on my website not free on social media 💜

Келесі