Donna, I am so thankful that I found your podcast! I have lost 90 lbs in the past year and I now realize I was killing myself with food. I turn 65 next month and I feel 35! I make my own milk kefir and L Reuteri cultured dairy, and I want to start making L Gasseri cultured dairy. It truly is a mindset for me. I’ve cut processed sugar completely and make deliberate choices for my health. Thank you for all you do to help others on the path to good health!

Donna you are so thoughtful to share your experiences and other knowledge gained over time about fermented foods and digestion because many of us have serious issues in that area and need some direction. I enjoy eating fermented foods after having discovered that they are wonderful additions to my diet and a definite game changer. I feel so much better. Thanks so much! 🙏 🙋🎈

This episode is so inspirational! Thank you so much!

Donna will get millions of subs. No doubt.

Such helpful information. Thank you.

Thk u for sharing I need this.

💫thank you💫

Great info, thanks for the education.

Thank you!! Thank you!! I just love how much info & experience you share with us. It gives me so much hope for my future of being healthy & vital.

Thanks so much Donna. You have helped me in many ways. I wish I could make some of your recipe's

Colostrum & Bone Broth & Milk Kefir is the most powerful combo! 👌🙏👏 The best sourdough bread in the world by far, is in Denmark. No lie. 👊

Try Himalayan buckwheat tartar, super food to boost immune system.

Right not working but when get up in feet need this.

Can you tell us which collagen you use, it gripes my tummy. I'm going to try and stick with beef bone broth

Hi,I'm just subscribe your channel 👍

Hi Donna, my son loves kefir cheese. Thanks to you. He eats it as a dip with vegetables. I have a question. Will adding salt to kefir cheese kill the probiotics in it?

@helensbioladen8708

2 жыл бұрын

No.

You sound stuffy-do you have allergies? Or maybe it’s your normal nasal voice .