#pierrecooksathome #fish #skate #poaching #seafood #healthy #flavoursome
Purchase one of the skate wing
Bring a large pot of water to the boil and add “court bouillon”.
Place your fish delicately in the water and stop the hob while letting it swim during 15min
In the meantime steam your potatoes 15/20min
Boil the broccoli 3’30min
Melt some crème fraîche & capers to bring some acidity to the dish. The flesh of the fish is on the sweet side.
Simple recipe that does not require a long cooking process
Hope you enjoyed!
See you soon!