Nicely shredded man, but if you keep lifting with that form you will have back problems in the future. Keep the bar glued to your legs during the whole lift and keep your back locked so it doesn't arch. Do this, and you will thank me in 20 years.
thanks you brother check out my recent contents
Пікірлер: 3
Nicely shredded man, but if you keep lifting with that form you will have back problems in the future. Keep the bar glued to your legs during the whole lift and keep your back locked so it doesn't arch. Do this, and you will thank me in 20 years.
@karnaLiftseverything
3 ай бұрын
thanks you brother check out my recent contents