📣📣📣 New Gabay sa Kalusugan facebook page! facebook.com/GsKDrGarySy/

@presieferolino2495

2 жыл бұрын

Thank's sa mga kaalaman doc,,lage ako nanunuod sa .mga inupload nyo,,marami po akong natutunan,,

@luckyme5833

2 жыл бұрын

Ur welcome!!!🙂

@blesildarogge563

2 жыл бұрын

Great po Salamat po. Flat foot ako. God blessing po

@rozcacho6423

2 жыл бұрын

doc tungkol nga sa eczema ang ivlog mo salamat po

@geraldpreconcillo1929

2 жыл бұрын

I'll

Nagkaganyan po ako Doc, nagstart 38 years old ako, dati po ako sales lady at lady guard. Pag gising sa umaga hindi po talaga ako makalakad sobrang sakit itapak, ganun din po kapag naupo ako ng matagal at pagtayo ko masakit itapak, nakkatulong po yung mga exercise na tinuro nyo pansamantala, pag gising ko po sa umaga noon gagawin ko po muna yung mga exercise na yan bago ako maglakad,nakkatulong po talaga, ganun din pag nakaupo ako ng matagal bago ako tatayo need ko gawin yung exercise, yun nga lang po pansamantala lang po talaga.. Ang talagang nakapagpawala po ay nagbawas ako ng timbang, 10kg po nabawas sa akin at nawala po sya totally.. Almost 2 years din po ako nag tiis sa sakit na yan, maiiyak ka talaga sa sakit, naiisip ko nun pano kaya pag may emergency hindi agad ako makakatakbo or lakad. May times nga po noon parang ayaw ko na umupo gusto ko lakad ng lakad kasi hindi sya masakit pag nilalakad, pag napahinga at nilakad uli dun na po sya masakit.. Pero ngayon ok na po talaga mula nung nabawasan ako ng 10kg na timbang.

@GerwinJanoras-dh3il

2 күн бұрын

Ganun Po nararamdam q sinasabi mo Po madam sakit pag gesing sa Umaga nagtutukod pa nga Po aq

Thank you Doc. I need these excercises for my feet.❤️

Maraming salamat doc sa wlang sawang pag gabay s lhat...God bless po

Thanks doc sa tips

Good lecture Dr.very very informative loved your program. Keep the good work, Dr. Sy….from an avid fan.

Thank you doc I've learned a lot that is my problem at the moment

Salamat doc gary❤

Salamat doc sa tips

God bless you more Dr. Gary, you help lots of people with your advices and missions on earth 👏👏👏👏👏

Thanks a lot Doc. for the information. Stay safe and God bless.

Maraming Salamat Doc

maraming salamat doc ang galing nyo po

Thank you doc... I learned a lot. I have plantar fasciitis too. Thanks a lot 😊

Thank you so much Doc for a very very clear explanations.Merry Christmas 🎄

Salamat sa tip Doc.

Salamat po doc. may natutunan po kmi

Thank you Dr. Gary Sy for sharing us this clearly and understanding lecture. We always watching your vlog.

Very clear and well explained, thank you so much Doc Gary..

Maraming salamat po Doc.

Thank you doc Gary sa mga advice mo

Good evening Doc. Salamat po sa good advice nyo about sa pagsakit ng paa. Well noted po ang mga home exercices, gagawin po😊. Sana po matalakay nyo din ang sanhi ng madalas na pagsakit ng ulo. Maraming salamat po

Thank you Doc Gary, very informative & well explained.

Thank u Doc ganda paliwanag

Salamat doc aprubado sa akin yung exercise at stretching. Talagang. Happy ako KC magaling na pas ko sa iyo lang ako nanunuof dahil Detalyado kung magexpl as in ka mabuhay ka doc

@adriansabellano668

Жыл бұрын

Hello po sir sa akin di to masyadong masakit kanina lng nag jogging ako grabi lumala yung sakit sobrang sakit talaga dapat ba to gamitan ng yelo?Itigil kuna pag jogging ko mahilig kase ako tumakbo at pinipilit ko talaga kahit pagod na..

Yan ang best doctor...ang galing sa profession niya ..ang linaw magpaliwanag...ang bait makipag-relate sa patients....ang guapo pa. Complete medical package! Sana...lahat ng doctors katulad niya. Keep up your mission, Doc Gary. Thanks for sharing your expertise to the universe. God bless you and your family always!

Thanks Dr Gary your enthusiastic and detailed explanation of this foot problem is really helpful.I has this problem anf your suggestions helps....

@susanamante7612

Жыл бұрын

Thank you doc. Paano kong ang tao my atrutes anong gmot yan

Maraming Salamat po doc

Thanks doc dame akong natotonan

Thank you Doc Gary, very informative & well explained. 😘

It's true Doc Garry .I had that and exactly the same exercises I did . My physio gave me same advice and gave me insole and he said that I don't have to wear same shoes everyday and I'm nit allowed to wear flat shoes at all at least one inch high and must be a very comfortable shoes. Thank God I'm okay now . My physio knows if I didn't do that exercise.

Thank you ng marame doc👍

Good gabay doc.Bravo!!!

I have that kind of problem Doc.tingling of my foot and muscles,thank you for the advice and looking forward to your channel.

Thanks a lot Doc Gary for your very clear explanation! Merry Christmas!

@ceciliacanela8999

2 жыл бұрын

457v no

@ceciliacanela8999

2 жыл бұрын

Uuu(k I ok =(j8hy [3

thank you po doc sa kaalaman

maraming salamat dok

Thank you Dr Gary .very clear and well explained. Its a big help for the pain I experience.

Thank you so much Dr.Gary for sharing with us this very informative health care....

thanks doc.marami akong natutunan

Thank you doc sa mga explanation nyo ang liwanag

Thank you doc gary..this is a complete package lecture of plantar faciitis, great help to us who have this kind of problem. 👏👏👏💖👍

@ybethsingson0626

Жыл бұрын

Laking tulong po sakin. Thanks Doc Gary...

Thank you doc,you explained clearly. I had that problem for a long time until my foot doctor gave me steroid shot but after few months came back.

Tnx....doc, mabuhay k tlaga.

Salamat po Dr May natutunan ako

Thank you Doc.this is a big help for me because I suffered plantar fasciitis for my feet for more than 3 years now and watching this video will help me a lot to ease the pain of my feet.

@user-tm3zq5xc1b

2 ай бұрын

Salamat dok gagawin ko Rin Yan KC Isa Ako sa nkaramdam Ng gnon na sakit sa aking talamoakan

Thank you so much Dr. Gary Sy. I suffered a lot with my plantar fasciitis. All you mentioned i did, so far i’m doin’ better now. 👍🏿

@rowenayutuc

2 жыл бұрын

I suffered also now..ano po ginawa nyo?

@vinalozares8702

2 жыл бұрын

Doc bkit kapag nilalakad ko nd aq nkakaramdam ngsakit sa sakong pero kapag umupi aq nagpahinga sa paglakad masakit na kapag inapak ko na wala nmn tumutusok masakit lng bka sa taas ng timbang ko kc 72 ang timbang ko ngayaon 86 na kya cguro aq nkakaranas aq ng ganitong sakit.

I love you Dr. Gary salamat sa gabay po..

slmat po sa payo Dok

Thank you dr Gary Sy for all the advices and info regarding health problems. I really learned a lot. I will continue to follow you

Thank you, Dr Gary Sy! Your well explained show have been a big help. Just in time for the heel pain i am haaving at the moment. God bless !

Thank you po. Marami po akong natutuhan

Thank u doc!,share ko din toh sa hubby q

Thank you Doc for this.Im 49yo & been wondering why my heels ache so much standing up even after sitting down just having a meal,walking after waking up & even when im out walking around my calf muscles are sore day after & lasts for days.Also flat footed.Tried all your exercises & it was a relief.Really hope it will help solve my issues,i feel so old!!!😭😅

@user-rp7vm5uc7v

10 ай бұрын

Just exercises u did?

@elizabethnicolas4550

8 ай бұрын

Salamat po satulong mo❤

@ednamadelo8019

6 ай бұрын

😂pls take anti inflammatory food daily

@jovicbartolome2485

5 ай бұрын

Gumaling ka na po?

I badly need this explanation, Dr. Gary! After watching this, I CAN FINALLY start addressing my problem. Thank you so much!

@ermelinapollante8995

2 жыл бұрын

Tnx Dr. Garry Sy for sharing with us about that kind of problem

@augusttrinidad3708

2 жыл бұрын

Try intermitent fasting....mas effective...ive been there for 3 months pain and discomfort...wlang effect yang.mga remedies na yan...pansamantala lang yan...

@zenlee0560

2 жыл бұрын

@@augusttrinidad3708 How po ?

@augusttrinidad3708

2 жыл бұрын

@@zenlee0560 16 hours no eating

@soledadaves4430

Жыл бұрын

Paggising ko po sa umaga dobrang sakit po…medyo nawawala po pagnilakad ko po

Ang gling mo doc.God bless you!

Slamat po dok sa pagpapaliwanag

Thank you Dr Gary for a very clearly and easy to understand lecture on this topic. ❤️👍🏻 please don’t get tired of doing informative videos. God bless you and your family.

@robloxgames6767

2 жыл бұрын

S

@jandidin1606

2 жыл бұрын

i used foot braces,it helps tho,then 5days no walking just resting and take meds,no standing muna..Thank you doc💛

@modestocasilang660

2 жыл бұрын

Ganyan nga Yung inopera sa paa ko dok

@krisjoyaguilon5159

2 жыл бұрын

Salamat doc sumarap aking pakiramdam Lagi Kong hinahanap ang gabay kalusogan God bless po

@analizamarzan4821

2 жыл бұрын

Salamat po doctor

Thank you Dr. Sy for your generosity all through the years, Merry Christmas and Happy healthy new year to you and your family. Regards to your very lucky mother, too!

@cesarsebastian7567

Жыл бұрын

thanks doc gsry sy

Salamat Doc sa magandang paliwanag

Salamat po at Subukan ko po yon mga sinabi nyo👍

I do have plantar fasciitis and I do lot's of your advice doc, it helps a lot, thank you so much for sharing... God bless you po 🙏🏻

Thank you Doc for sharing this kind of info. I am one of the people who’s suffering from this. Will follow your instructions.Again, thank you po 🙏 more power to your channel!!!

@rebeccadiaz6439

2 жыл бұрын

Thanks Dr Sy for the info

@jonalyndejesus7589

2 жыл бұрын

Meron din po akong ganyan before..nagpapayat po ako 81 kg to 65 kgs na lng ako ngayon ..exercise helped...nawala na po plantar fasciitis ko

salamat po doc!

Thank u doc...godbless po sa inyo

Maraming salamat Doc sa iyong walang sawang pag gabay on our health. Your very informative tips really did help improved sa aming daily activities. May our God continually bless you and your family. Have a Blessed and a Merry Christmas! 🙏🏼❤️

@PrecyMDizon

2 жыл бұрын

Thank you Doc for all your guidance and information with regards to our health. May Lord Jesus bless and.take care u.and your family always. Merry christmas and a Prosperous new year.

All clear and easy to follow tips. Thank you for sharing all your knowledge. Specially it’s not easy at this time seeing a doctor. God blessed you always.

Galing po doc gary sy thank you po 😍

ang galing nyong mag xplain Doc.

Thank you so much Doc for all the details regarding those topics that you've discussed, it's a big help. God bless you

@emeliematira4967

Жыл бұрын

Salamat po nagustuhan ko ang paliwanag nyo.Nasakit ang paa ko nag punta ako nang doktor sabi nervios.Tapos walang ibinigay na gsmot ni kung ano ang dapat kung gawin.Nang makit ko ang vedeo nyo malaki ang ipinag bago.Maraming salamat po.From spain barcelona

@filipinopetsimulatorgaming5249

11 ай бұрын

O L

@filipinopetsimulatorgaming5249

11 ай бұрын

O L

@filipinopetsimulatorgaming5249

11 ай бұрын

​@@emeliematira4967 😊

@filipinopetsimulatorgaming5249

11 ай бұрын

​@@emeliematira4967😊😊ll

Thank you so much for the effort, Doctor Gary Sy! More power!

Grabe ang galing ni Doc magpaliwanag at hindi talaga boring panoorin

Salamat ng marami Doc

Aloha Doc, thank you so much for the lecture you gave. It’s really helpful for me especially that I’m one of those suffering from that fasheites problem .

@zeroren6719

2 жыл бұрын

Doc salamat po sa topic nyo. Dami po akong natutunan

@donnalizamagante5811

2 жыл бұрын

thank you Doc ❤❤❤

28 palang ako pero nakakaranas na ako nito...

@jpethgallardo6146

Ай бұрын

Same thing sa obese ata

@ronelyncawilan6666

11 күн бұрын

Me too ..sakit sobra .

Salamat Po doc❤

Ang galing po ninyo mapaliwanag

Merry Christmas GsKers!!! ❤️

@felicisimabarcebal3869

2 жыл бұрын

Merry Christmas Doc Gary!

@divinanaparam1675

2 жыл бұрын

Merry christmas Doc G💖

@angelrandrup7640

2 жыл бұрын

Dr Gary Sy daliri ng mga paa po ay parang manhid at na feel na nanonoyo po at wala ng lakas sumasakit maraming salamat po God bless !

@sophialorraineapuang4092

Жыл бұрын

Doc problema ko po talampakan ko po makapal at manhid ano po dapat gawin slmt po

@maygallano6807

Жыл бұрын

Thanks doc from las vegas

Good evening Doctor Sy, very clear explanation, Merry Christmas to you and your family, God bless doc, keep safe.

Dami Kong natutunan dok,gagawin ko poh yun

thanks so many doctor s mga advice sakto meron akong ganyan s topic mo

Dr. Gary thank you so much for this medical advice … this is a very great help to ease my pain in my arch .With these exercises I’m pretty sure I can walk well with no pain. God bless and more power.

@celinefontanilla6142

2 жыл бұрын

Salamat Dok

@isabellafarmsagri-tours9466

2 жыл бұрын

Yes doc thank you

@lucina00fortunat33

2 жыл бұрын

@@isabellafarmsagri-tours9466 kkkk

@lucina00fortunat33

2 жыл бұрын

......mmlllllllq

Hi i have suffered from plantar fasciitis for so many years. I used to jog a lot for 4 kilometers before i had this. Its really painful to walk when i had it already. Suffered for around 10 years but now i can jog and run again. How, its by stretching the feet arches and forever wearing high heels. My running shoes are 2 inches high heeled. I thought it was going to be forever coz the medications and injections are not solutions. Im happy i could run again. Hope this could be helpful

@babieramire7488

9 ай бұрын

Happy to learn all episodes, I learned a lot in your Gabay ng Kalusugan … Thank you very much , Dr , Gary

Hello dok thank you dok .sa advice.try ko yan

Thank you Doc pinanood ko muna at gagawin ko ang mga advices ninyo

Very informative salamat Dok

Salamat po Doc.

Salamat po sa Dios at sa inyo Dok 👍👍👍

Salamat po doc gary sy.

Thank you po doc marami po ako natutuhan

Salamat Po doc...

Thank you po doc sa tips relate po ako nito

Salamat po doc

tnx u doc the best k talaga

Thank you doc Sy malaking tulong kau

Salamat ng marami doc. I' ve learned a lot.

Salamat dok my natutunan ako

Ganda ng paliwanag dok gawin ang lahat ng payo

Thank you Doctor Gary ..sa mga information ❤❤❤

Doc salamat po ! Maraming pong tulong