Great lecture! Much food for thought here...

@zfedotov

5 жыл бұрын

Dr.Berry, I'm so impressed to find that you keep educating yourself on nutrition and don't feel that it's beneath you to use KZread lectures as a source of information. So unlike most MDs I have encountered in my life! Makes me trust your opinions even more! Thank you!

@c.marquez8821

4 жыл бұрын

Hi Dr Berry

@Hypnopotimus27

4 жыл бұрын

Love you Ken, No homo

@seaslob2820

3 жыл бұрын

Dr Berry is the man! The dude is everywhere! Watch ALL your videos. #CarnivoreForLife

@Converted2truth

3 жыл бұрын

R sesame seeds also bad?

I absolutely love a presenter who can clearly state that they don’t know an answer or have not researched enough on that topic to provide a clear enough answer. Rather than trying to come up with some crap answer, this guy admitted when he didn’t know. Thank you for being a very normal standard that all scientists should be.

This is definitely an area that many vegetarians/vegans don't talk about.

@Jefferdaughter

5 жыл бұрын

Any, do any vegan/vegetarians talk about this? Or herbavorians (since these people eat more plant parts than vegatables).?

@hgc1581

5 жыл бұрын

That's because their brains are shrinking due to the lack of ESSENTIAL fatty acids. There are NO essential carbs!

@aydnofastro-action1788

5 жыл бұрын

It’s only coming to the surface in past 20 years he said. So they just need to wake up and smell the bone broth. Yet much of this has been known for much longer, he said.

@ellenorbjornsdottir1166

5 жыл бұрын

@Brian Woodrow The antinutrients in meat have an "only so bad" dosage & stipulation attached.

@domen6005

4 жыл бұрын

@@hgc1581 What? WHPB diet includes essential fatty acids. I also take omega 3 supliments from algae (250mg DHA, 120mg EPA), other fats I get from flaxseeds and sunflower seeds.

My dog almost died from eating a piece of raw red onion from the ground. I didn't know that onions & garlic were deadly to cats and dogs either.

I went carnivore this year, at age 64, after decades of being vegetarian or vegan. I feel fantastic and only regret not doing it sooner. Adult-onset eczema was the catalyst. It's completely gone now, despite the dermatologist's proclamation that eczema can't be cured, only "managed." Sure, more money that way.

@FunnyValentine

3 жыл бұрын

Hope you will reach the 100 mark!

@TerriblePerfection

3 жыл бұрын

@@FunnyValentine Thank you! Same to you. 😊

@duxromanorum9861

3 жыл бұрын

@@FunnyValentine ooooh nice to meet you here, jojo boy!

@FunnyValentine

3 жыл бұрын

@@duxromanorum9861 oh shit haha, don't forget to never go vegan! :)

@lauracantu159

2 жыл бұрын

I’m very curious about going carnivore, reading many of the comments… do you make sure your meat intake is organic, though? I wouldn’t be able to buy organic meat (price/availability).

I wish he would've talked about other plant toxins sensitivity to which is more widespread among people. They include: oxalates, salicylates, phenols, nighshade alkaloids etc..

Plants bite me back, almost all of 'em, you're the first person I've ever heard say the same thing. Thank you.

@jorgeluisgarcia1006

4 жыл бұрын

@blue222blue They don't after they are dead...

Since plants and herbivores co-evolved, many plants benefit from the pruning, soil stimulation, urine, manure - even the saliva of herbivores feeding on them. The acacia example, for instance: when giraffes were fenced out of certain areas where acacia grew, the acacia did not thrive and grow even better, as expected. Instead, those acacia trees declined! The soil life, the plants, the insects, herbivores, predators... they are all parts of one system.

@0Turbox

5 жыл бұрын

To many people, I say.

@xDDufiosy

4 жыл бұрын

People could be beneficial to the earth if they stop striving to master it. To change her is to kill her.

@bosslady1914

4 жыл бұрын

Yes Mother Nature put the land and ruminant animals together. They need and feed each other. It's humans who have separated the land and animals

@anneangstadt1882

4 жыл бұрын

Sustainable animal husbandry (not feedlot operations and factory farming!) is far better for the environment and humans than industrial hi-yield agriculture

@dubsbarry9963

11 ай бұрын

Good points. Regardless though, walk out in the woods. You're not going to see a vegetable or fruit farm. You will see animals. Our ancestors main diet was animal based with brief intake periods of plants when necessary. And it was seasonal. It wasn't plant based with minimal animals. No other animal manufactures their own food like humans do. We've moved away from our ancestral diet and we're paying for it. The carnivore diet has been life changing for me

this is exactly why I had to go carnivore. My body went crazy and I ended up with an insane list of diagnoses for autoimmunities. I react to everything that is not meat, even dairy. But so far, so good! This is a great lecture! Thank you very much!

@SRBOMBONICA86

5 жыл бұрын

I know,its crazy...but I feel the best when I eat meat,when I say that to people, they look at me like I have 3 heads lol

@garrettpatten6312

Жыл бұрын

Soon they'll have 3 heads if they keep eating plants and fungi haha

@massageistherapy

4 ай бұрын

@@SRBOMBONICA86GIRRRL…I can’t relate. They pronounce an early death sentence for me on account of being able to eat meat only😆

A normal and reasonable scientist explaining a controversial and misunderstood topic. A+, needs more research pumped into this area as it may be linked with many chronic illnesses and autoimmune conditions

@hannastocks2123

4 жыл бұрын

That my professor! :)

@dibyashankarsathua4163

3 жыл бұрын

Good study

@btudrus

Жыл бұрын

"controversial and misunderstood topic" Well, actually, it is well understood and established. The only thing which makes it a "controversial and misunderstood topic" is the stpid vegan/adventist propaganda and missinformation...

Round Up also changes dna when applied to wheat so you're not just dealing with gluten and lectins in wheat, but also the farming practice of using Round Up for a quick harvest.

Not EVEN worth all this risk and worry when you dont NEED plants/veggies. I was taught you needed them but thank god for the truth finally. I'm a 90 to 99% carnivore. Lifes soooo much easier now and feel so much healthier!!

@MsAnchovey

4 жыл бұрын

@@RealAudi0 True I understand that but I'm in chronic pain (from years of a certain emotional stress) so I have physical stress all the time so I cant take stress from plant toxins at all. I'm now managing my emotional stress with different modalities like ReFlexorcise, Tapping etc. You'll see when you get older.

@karamlevi

4 жыл бұрын

Ann Kleinman also the courage to thrive n who you will be when fully flourishing? Be that person now... if only 1% more... many pains will evaporate when we embrace our excellence n cleanse out the negative programming from emotional traps, hurts... ect. Blessings-

@MsAnchovey

4 жыл бұрын

@@karamlevi So true! Thanks♡

@wellnesspathforme6236

4 жыл бұрын

@@MsAnchovey Your level of awareness is your friend - not many people could accurately describe their condition the way you have. Are you making sure you are getting adequate magnesium? Magnesium is the the conductor of the cellular orchestra, and it gets booted from the cell under acute stress. Calcium then tends to take over, and this, coupled with some other effects, tend to turbocharge the sympathetic (fight or flight) nervous system. Over time, that can run down (burnout). Anyway, your red blood cell magnesium level (would ideally be above 6.5 mg/dL, many around 5.0 or less). Microscopic rusty iron filings added to the food supply beginning in the 1940's, and accumulating ever since, add even more Mg depleting stress. The body's master anti-oxidant enzyme, activated ceruloplasmin, becomes depleted (often less than half what it used to be in the 1940's) and the body comes under even more oxidative stress. I believe Morley Robbins has found the key levers of this process - search his name and listen to as many of his interviews as possible, starting with his more recent and going backwards. He developed a blood test, The Fully Monty A&D blood test, that reveals much about one's true iron, copper, ceruloplasmin, retinol, hormone D, zinc, calcium, and magnesium status.

@jari948

4 жыл бұрын

@@MsAnchovey i was emotionally abused, that's why i can only eat meat. Yea that's what you sound like... don't give yourself medical advice, go see a specialist

One answer to question at 43m30s : Some cultures that eat certain beans with highly toxic lectin levels, cook the beans in milk. This de-toxifies the lectins by binding them to a component of the milk. This effectively de-activates the lectin.

@scocassovegetus

4 жыл бұрын

Throughout Europe, grains were soaked overnight, and for as long as several days, in water or soured milk before they were cooked and served as porridge or gruel. Many of our senior citizens may remember that, in earlier times, the instructions on the oatmeal box called for an overnight soaking. This is nearly lost knowledge as the general population is concerned, one of the reasons people are having digestive problems, they're not soaking their grains, beans, seeds, nuts, legumes, etc.

@Boojerella

2 жыл бұрын

@@scocassovegetus society’s food is now entirely about convenience and less about nutrition

@Richiefitness

2 жыл бұрын

@@Boojerella slave food

On mushrooms, toward the end,, all mushrooms should be cooked before eaten. Button mushrooms are fine raw in small amounts, but even they should be cooked.

It's a business. Hospitals have to make money somehow. They work hand in hand with big food and media corporations.

@flip2724

4 жыл бұрын

Feed them bs so they need our medicine

@dubsbarry9963

11 ай бұрын

Most of the time, to be fair, I don't think doctors realize this. They're just doing their daily rounds, surviving on minimal sleep, prescribing a quick fix, depositing their paycheck, and going home just to start again tomorrow. It's easy to get complacent in an industry. Big pharma and medical administrators on the other hand should know better. They all need to step back and look at the big picture

Increase consumption of quality grass fed animals and wild caught fish. Nose to tail, plenty of highly quality, nutrient dense organ meat. 80% animals, 20% plants

@doctorxring

5 жыл бұрын

I've gone 100% animals and fish. ZERO plants. Even better.

@anticuchodechina

5 жыл бұрын

Can you please give tips on constipation?

@Iankameel

5 жыл бұрын

anticuchodechina Drink water. Don't eat plants or herbs or spices with your meat. Don't eat junk food. Just eat pure animal food with butter or sea salt or eggs. Raw milk. Think simple.The constipation is caused by eating cooked food with a lack of water and if u have even 1 chocolate bar etc within same time its gonna alter your digestion right. The days i eat clean the poop comes out perfect no wiping! The days I neglect water, drink coffee or eat choc a lot.. Get constipated. It usually goes away if you eat clean and simple.

@pamelacastagna2016

5 жыл бұрын

anticuchodechina, I have pretty much the same experience as Mr. Carnivoire; zero constipation on pure carnivore, perfect digestion. Any fiber (veg, nuts, etc.) cause digestion issues. I’m a bit perplexed by the reports of constipation, but even those seem not to last long. My digestion improved immediately. I am wondering if this may be the difference of going from Keto to carnivore, where you have already removed many of the fiber and issue foods and been eating pretty clean (assuming the person was not doing “product” keto), versus straight from whatever other diet, where perhaps a change in micribiome must take place (much like going from sugar-burning to fat-burning requires a transition).

@stefdiazdiaz7067

5 жыл бұрын

@@anticuchodechina eat a lot of fat... Fat is very laxative it may even give you diarrhea

He had me at the semiochemicals....good Lord all this time I thought plants were boring

Great information & another reason I’m glad I’m a Zero Carb Carnivore🥩🥓💯💯💯

@melliewalks

6 жыл бұрын

Amen!

@eustacemullins6970

5 жыл бұрын

kzread.info/dash/bejne/mp6n26OpfNeuh5s.html Viero look up dr Natasha Campbell-McBride she will provide all the evidence you will need

@LaneCodeRedCarnivore

5 жыл бұрын

@Viero dam Viero calm down !! He is giving you proof...look at the latest info from non vegan scientists , biologists , etc. They are people who are trying to heal from their own health problems...heck I tried vegan too but it wasnt the answer. Low carb eliminated all my misery. That's my own personal proof !! I'm happy are you ??? Finally finding the answer has given me a calmness about my health and future. I feel a teenager again and I'm 60 yrs old. Nobody is gonna change my mind. It's my god given body and you vegans know deep down your diet is wrong that's why you all are so dang freakin angry !!

@LaneCodeRedCarnivore

5 жыл бұрын

@Viero my veins are better now. Blood pressure is low 110/78. No pain. Mentally clear. Low carb doesn't mean no veggies. It's only been 3 weeks and lost 8 lbs without any strenous exercising. Do you know why they advice vegans to eliminate fats ? Do you ! It's not what you think.

@stevens392

5 жыл бұрын

@Viero hey idk about anything diet or shit but i can tell you first hand. I was eating "healthy" carbs" fruits and veggies, and my intestinal health went to shit. I was b12 deficient (only naturally obtained from MEAT) and got IBD full intestinal inflammation ulcer colitis. When i started intermediate fasting and cutting out sugar, caffeine, and eating alot more meat then veggies. I was able to reverse inflammation in less then a year. The doctor almost shit himself from disbelief. So basically Veggies and grains are ur enemies, consume more meat.

The worst health condition in my life was the year I sticked to a so called whole food plant based diet. What a mess. Fact is whole plants are more problematic than refined carbs. The last have no nutrition, sugar apart, but much better a cup of white rice or at most some boiled veggies, for taste, in a meat centered nutrition, than that crazy amount of beans I had to eat to sustain the sport activities (and losing strength and muscles nevertheless).

@terraflow__bryanburdo4547

4 жыл бұрын

Same experience here. So glad for carnivore!

@AWidgetIHaveNot

4 жыл бұрын

Net protein utilization for black beans is zero. www.ncbi.nlm.nih.gov/pmc/articles/PMC3905294/ Compare it to beef and eggs. See the table in the link.

@gf08344

4 жыл бұрын

@@RealAudi0 Are you saying we can't be healthy without hormesis?

@roxyinthegarden9551

2 жыл бұрын

Same 😊

When I eat meat only, I have zero digestive issues. When I eat plants, I always have one or more of bloating, cramping, reflux, gas, constipation or diarrhea.

@sugarlife485

4 жыл бұрын

I have never met anyone in my life that eats plants

@sugarlife485

4 жыл бұрын

@BenBenson I have never eaten a plant I live in nyc and know and have met thousands of people ...no one eats plants! thanks for making me laugh my friend!

@pmiller7148

4 жыл бұрын

SUGAR LIFE dumbass

@lunaflamed

2 ай бұрын

DITTO!!

@lunaflamed

2 ай бұрын

#carnivore since September 19 2018

Soy is in every processed food now.

@nioxic77

4 жыл бұрын

and they are planting more every day, in brazil, because thats where the money are these days. soy is also a big part of many of the "meat replacement" products that the big companies wanna sell to everyone.

@kamillatoth3433

3 жыл бұрын

@BenBenson That is not correct. Only the parts of the soy that can't be processed into human food or are too damaged to be sold are given to cows. Which is most of the plant, yes, but the crops are not grown FOR the cows. This is just another way to profit off the same crop. This goes for wheath, corn and other cattle food as well. It is the stems, husks, damaged seeds, underdeveloped seeds, etc, that are selected for cattle. The rest goes to the grocery stores and factories to make food for us. Crops are not specifically grown for cattle. Some statistics make it seem like the majority of the crops are grown FOR cattle when they talk about how much soy / corn / etc goes to cattle. But what they fail to disclose at least in parts of the study that regular people read (aka the summary) is what when they say "cows get corn", they don't mean the corn that is grown for humans, but the byproducts that are not even human-appropriate food. Cows just eat the parts humans can't. The whole crop is not grown for the sake of the cow tough.

@MediumRareOpinions

3 жыл бұрын

If I go down to any common store and look at shelf stable foods I will find 9 times out of 10 that it contains Soy Lectithin emulsifier. Sometimes it will be sunflower lecithin. 'Everything' is hyperbolic, but its definitely in most processed foods.

Vegans: **fingers in ears, singing 'LA LA LA LA!!!**

@terraflow__bryanburdo4547

4 жыл бұрын

They are addicted to their slow poison.

@bruceb85

4 жыл бұрын

Freestyle the plant poison is making them consume more plants so within 2 generations they won’t be able to reproduce

@broddr

4 жыл бұрын

Evolution doesn't just occur in plants. Animals have evolved countermeasures for most of these plant poisons. Some, like the monarch butterfly and poison frogs, actually concentrate plant poisons from their diet for their own defense. Mammals arrived on Earth after insects and amphibians, but we have had millions on years to evolve countermeasures against plant toxins. And it's beginning to look like our bodies may actually make use of some of these anti-nutrients. E.g. some lectins prevent cancer cells from becoming becoming malignant, at least in animal studies. So, while our ancestors eating lectin containing plants might still have gotten a tumor, but the lectins would cause it to grow slowly enough that they would die of something else.

@terraflow__bryanburdo4547

4 жыл бұрын

@@broddr Plants and their predators (mostly insects) coevolve for sure. If an herbivore can "crack the code" for a plant toxin, it might get exclusive access to that food source (koalas and eucalyptus comes to mind, even cows with their ruminant gut have access to grasses which deer can't handle). In our case, our ancestors were focused on non-toxic animal sources of food, so we have few coevolved strategies or biochemistry to deal with plants, starting from our inability to process cellulose. So for us, eating plants and their products is a real crap shoot as to what may cause issues, and this goes right down to the individual level of which individuals can handle which plants, and depending on preparation, etc..Meanwhile, virtually every animal, certainly mammals, birds and most fish, are fully edible and bioavailable for the gamut of nutrients. This is our legacy as facultative carnivores.

@JustMe-mn4gr

4 жыл бұрын

Maybe they have more of a conscience and prefer to eat plants rather than give money to people who torture animals in factory farms rather than raise or hunt the way our various ancestors did?

I would have no idea what plants to eat in the wild. At least not without a PhD or an inter-generational wealth of knowledge on a particular ecosystem.

@outisnemo8443

2 жыл бұрын

Observing chimpanzees, our closest relative species, should clue you in. Contrary to popular belief these days, hunting is an extremely minor part of chimpanzee life, and they only do so when other foods are already abundant, most likely primarily for social reasons rather than for nutrition. Many chimpanzees go their entire lives without ever hunting. What chimpanzees do is use their instincts to find out what is good food for them, and what they find is quite universal: fresh and ripe fruits (which contain zero antinutrients) and young tender leaves (which contain few antinutrients while still young); these constitute the vast majority of the chimpanzee diet. As a human, these are also what you'd instinctually be eating, no PhD or inter-generational wealth of knowledge necessary at all, other than the tens of millions of years of genetic code making you instinctually understand that these are natural human foods. Human toddlers and infants also instinctually know this, and will pick fresh and ripe fruit over any other food.

@bigglyguy8429

Жыл бұрын

@@outisnemo8443 Children are famous for hating vegetables. Honk!

@outisnemo8443

Жыл бұрын

@@bigglyguy8429: Children are famous for loving fruit, which is the natural human food source; nice try, dumbwit.

Yes I too would have liked to hear about salycilates. I've had trouble with them for years.

In short vegetables are mostly man made and overrated as food driven by big agriculture industry

This lecture is quite triggering to vegans

@helenaragon6539

4 жыл бұрын

Azn_Genetiks the vegans need to hear this and stop sacrificing them selves to save the animals, so good I hope they get it someday before they perish slowly by their ideas!

@ShadabKhan-vp6hx

4 жыл бұрын

@@RealAudi0 eating them atleast three times a day every day of your life is low doses?

@Butmunch666

4 жыл бұрын

@@RealAudi0 So tell me, in mainland europe during the winter, which plant foods would you be cycling day in and day out without modern conveniences. Don't be shy, please tell us of all of the ways that humans are natural herbivores that can easily survive on shit you find in europe in the winter.

@kiljupullo

4 жыл бұрын

as a vegan i find this interesting

@thorhbar1255

4 жыл бұрын

@@RealAudi0 Cats (and wolves) eat grass to deal with parasites or to make themselves vomit.

I don't eat wheat but I always noticed that whole wheat or say 50% always gave me more problems

@gracecotton9819

3 жыл бұрын

chiledoug kizerian Have you tried one of the 'ancient flours'? Einkorn, Spelt, Rye, Kamut, for example? I don't know what a chromosome is, but my research some time ago revealed: 'KAMUT khorasan, along with emmer, another ancient grain, has 28 chromosomes, while spelt and modern wheat has 42.' Einkorn has only 14. I wonder if it is the chromosomes that give us the problems.

@chiledoug

3 жыл бұрын

@@gracecotton9819 i have 4 different whole berries

@chiledoug

3 жыл бұрын

@@gracecotton9819 yes that is possible

Thank you so much for this video! Its helped me a lot on coming up with a research!

I am wondering if we have higher amounts of plant defenses now that our soil is not as good.

So interesting! I knew some things about wheat and beans but this was so much more and very well explained, thank you

It's claimed sprouting seed based foods (including grains and nuts) neutralizes or greatly reduces the enzyme inhibitors and other toxins such as phytic acid and lectins.

@aleksandrazimpel8097

4 жыл бұрын

Ryan B , no, baby grains have more of everything lol

I love this guy's pace.

Just read plants give off sonic screams when stressed. Imagine if we could here their screams...it must be constant.

@JustMe-mn4gr

4 жыл бұрын

That doesn't make the factory farming torture of animals any less despicable or those who purchase the products any less complicit in it.

@TheRealRealOK

4 жыл бұрын

Just Me Cool story. Eat humanely raised animal products and be healthy.

@keralee

4 жыл бұрын

@sam True. And plants have a sort of memory. Their consciousnesses are just so different from ours, or animals', that it is hard to see. But the science is there. I cannot stand mowing grass or pruning trees--it hurts them.

Excellent lecture! Very eye-opening. Had not heard about the dangers of wheat germ agglutinen or fiddlehead ferns!

I’m a 58 year old male having had five concussions. I enjoy your channel and myself, have a baby degree in Food Science and Human Nutrition. You are part of my continuing education and I thank you for your great work. I’m very athletic and lift weights regularly. Having said this my blood work came back with an ALT of 57, an AST of 40 and an eGFR of 57. My question is my ALT, being a marker of bad metabolic health. I was supplementing 20 grams of creatine per day, hoping to lessen the effects of the head injuries I had sustained. My MRI shows “multiple cortical defects” in both frontal lobes. Would these numbers worry you? Thanks for your input.

How can I get this slides.

Great presentation 🙌🙌

My body is made of flesh , I eat flesh . I don't eat plants , because I am not a plant.

@LiLBitsDK

2 жыл бұрын

your meat eats plants... because they evolved to do so

@florrie8767

2 жыл бұрын

The animal.is flesh too. That flesh is made from.plants

Is there any comprehensive book about this subject?

Does fermentation break down the WGA?

Thanks very much George, that was fantastic.

😊 Joseph!! .. Is that u at 43.20.. Glad to hear ur voice unexpectedly there man.. ❤️✌️

Very informativ video :) Thank you for shareing...

very usefull information,luckily I never consumed soy products,however I ate lots of raw veggies and fruits,its gonna take time to heal completelly......and omg tannins in most herbal teas bother me SO much,now I know why

@zexisstainzex9825

4 жыл бұрын

Ovo je laž biljke su najbolja hrana mi smo biljojedi

@zexisstainzex9825

4 жыл бұрын

Soja je odlična biljka ima sve proteine

@ianflem6489

4 жыл бұрын

Go carnivore then..

@scocassovegetus

4 жыл бұрын

In herbal teas? No. Why would herbal teas have lots of tannins in them? That makes no sense. Coffee and regular tea has a lot of tannins, herbal teas are very low in tannins. Chocolate, for example, is very high. How did you damage yourself with lots of raw fruits and veggies? That also makes no sense.

@Zyklon_B_still_and_know_God

4 жыл бұрын

@@scocassovegetus wrong. Some herbal teas like hibiscus do contain tannins. It depends on the herb

so much for the celery juicing on a regular basis. what about the root celery?

Excellent presentation! Thank you.

My sister's horse died after eating seycamore seeds that were blown into the grass, he had a dreadful death.

Fascinating ! I'm ever so glad I quit eating plants. Meat really is a healthier choice :-)

People may not realize how serious this all is. Think of it. Is there any other creature on earth, that can defend itself by giving you three heads?!?!??? By Turing you into a freak show?? 47 min in.

@sebastians7309

5 жыл бұрын

Exactly. My soon to be ex-wife never gave me three heads! And trust me she turned out to be very toxic creature :D

@aydnofastro-action1788

5 жыл бұрын

Sebastian S lol

Regarding wheatgerm, about 16 minutes into the vid, does this explanation also apply to organic wheatgerm?

@kamillatoth3433

3 жыл бұрын

Absolutely. Organic only means they don't use certain products on their crops. But is is still the exact same seed you are eating. Just with different things sprayed onto it. What they spray on it will not have an effect on the antinutrients and plant toxins.

@gracecotton9819

3 жыл бұрын

@@kamillatoth3433 Thank you very much for responding to my question. You have made this much clearer for me.

@LiLBitsDK

2 жыл бұрын

the wheatgerm is still wheatgerm no matter how it is grown, it's IN the wheatgerm it isn't sprayed onto it

Some Kratom users use grapefruit does nor seem to be enough to have any ill effects

Animals kill you when alive. And Plants kill you when when dead.

...So I shouldn't eat spinach everyday? Almost every piece of advice for healthy eating says eat lots of leafy green vegetables like spinach every day

@earthrenew

6 жыл бұрын

you would be at risk for kidney stones. Almost every piece of advice for healthy eating is suspect. Moderation is important.

@voltaspeeder17

6 жыл бұрын

i do eat spinach almost every day, but it's a very small amount mixed with other veggies. I'd say either limit your intake or rotate and don't go overboard with it.

@yasashiiyuuyake

6 жыл бұрын

Despite my efforts I don't actually eat spinach everyday, but I had thought I should be. After watching these kinds of talks, I think I'll keep a good variety in what veggies I eat so I don't eat too much of one thing.

@ShakiraYah

5 жыл бұрын

Look up Dr seibi he covered this extensively!

@jcjc3671

5 жыл бұрын

Very high "oxalate" content!!!

That water hemlkck looks a lot like the popular elderflower that people pluck wild and put in drinks. Scary.

@LiLBitsDK

2 жыл бұрын

only if you look at the flower if you look at the WHOLE plant then they are nowhere near close

@sillywilly123

2 жыл бұрын

@@LiLBitsDK I agree, but I could see people easily making this mistake.

@LiLBitsDK

2 жыл бұрын

@@sillywilly123 that's why we have Darwin awards

This was so interesting.

A very informative and amazing lecture

im kinda leaning towards the assumption that gluten is a relatively new evolutionary development of wheat plant to keep ppl from eating it

@peachblood555

4 жыл бұрын

i know he says that it isn't, but how would he know that certainly?

@leemanwrong

3 жыл бұрын

I think its more likely that wheat is a fairly new food for us. Our current species has been around about 350,000 years yet agriculture has only been around about 10,000 years.

This is why I am a carnivore now… was a vegetarian/vegan for all my life… had to change my diet to save myself…. Too many deficiencies and memory issues

That was excellent.

Lambs love eating poison ivy, poison oak, and poison sumac. I love eating lamb. See how that works vegans?

@kyleblackmore8243

5 жыл бұрын

So you're eating a dead animal that eat poison daily see how that works lol.

@ellenorbjornsdottir1166

5 жыл бұрын

Any toxicity symptoms yet?

@Jefferdaughter

4 жыл бұрын

@@kyleblackmore8243 - Ah, but you are forgetting, or were never aware, that the digestive tracts of the lambs is designed to eat these things. There is no 'poison' from these plants that accumulates in the sheep. Virtually everything on Earth lives by eating something that is alive (parasites) or that was alive, or on the remains of things that were alive. The bacteria that live on the chemical and heat energy of deep sea vents are notable exceptions, and they form the basis of a food chain around those vents. The lambs eat the plants, and also prune and fertilize them, and the soil Food Web. Carnivores eat the plant-eaters, and omnivores eat both. It's called an ecosystem. This is what keeps life on Earth going. By the way, by the time lamb is harvested for human food, it is not a 'baby'; they are typically breeding age, though many are males surplus to needs for breeding. Before humans, other carnivores ate them, and whatever other sheep they could catch. Remember - humans are animal, too! :-)

@Jefferdaughter

4 жыл бұрын

@@ellenorbjornsdottir1166 - Sheep, goats, and other herbivores have been eating poison ivy, poison oak, and poison sumac for as long as there have been sheep and goats, and deer, etc. The oil on the surface of these plants that causes skin irritation in humans is broken down in the four-chambered digestive tract of the ruminant animals, and is not passed on through the milk or meat of these animals. Humans have used herds of sheep and goats to control these plants and other weeds and brush for almost as long as humans and these herbivores first formed their symbiotic relationship more than 12,000 years ago. Now universities, government agencies, and landowners are rediscovering how effective these animals can be at controlling weeds- including those that are resistant to toxic chemical herbicides- which DO NOT break down to harmless compounds in the environment, and DO bioaccumulate in animal and human tissues - including glyphosate, which has been found in the cordblood of newborn babies (the young of humans) and human milk. Spotted knapweed in the West and kudzu in the South are just two examples. When we work with the ecosystems of the planet, instead of trying to industrialize and 'conquer' the earth, biodiversity increases, water cycles are restored, erosion is halted... and productivity is increased, while soil carbon sequestration increases, along with soil fertility. It's a beautiful thing.

@ellenorbjornsdottir1166

4 жыл бұрын

@@Jefferdaughter sounds about right

The lady that commented at the very end, I’d love to be friends with her. Oh the rabbit holes we’d delve into! ❤

Incredibly informative. Thank you.

@24:40 It's a "pharms-race" Great presentation, Thank you

@LiLBitsDK

2 жыл бұрын

he said ARMS race don't trust youtube auto text

Can the soy bean problems be caused by eating meat from soy-bean fed animals .

Hello, the new fad is that "the plants we modern humans eat are poisonings us" and that most of our modern diseases com from eating to many fruits, vegetables, grains and seeds. I have seen animals and birds eating clay to detoxify from plant toxins, could we do the same?? which caly would be best?? and in what amounts??

@4grammaton

Жыл бұрын

Clay is made of silicates which leach toxins from the body. Don't eat clay, just drink water with high silica (Si) concentration. Look for "silica water".

@Gunter_Severloh

9 ай бұрын

@@4grammaton Diatomaceous Earth would be better, that has 89% silica in it but would do alot more.

Dr. Georgia Ede also has an eye-opening presentation on 'The Risks and Benefits of Eating Plants' : kzread.info/dash/bejne/i5iGpKiicrq3irQ.html

Can someone just give me a list of what I can and cannot eat. There is always some type of objection from some expert no matter what you want to eat.

@kamillatoth3433

3 жыл бұрын

Levels of plant toxicity (as far as I am currently aware): Most are perfectly edible daily: Botanical fruits. Exceptions: kiwi, grapefruit, tomato (with skin and seeds on). Fruits are better without the skin as the skins are rich in antinutrients and plant toxins, but the flesh itself is almost always free or very low in them. They hydrate and are a source of minerals. They are also easily digestable and tasty as the plant wants you to eat it. Many are fine in moderation: Berries. Berries are fine, but they contain antinutrients and plant toxins that can for instance stop the absorption of iron entirely when berries are eaten with a meal containing iron. Same goes for zinc. THey can also cause issues for those with histamine intolerance. They are less easily digestable than fruits, but they are still a thing the plant wants you to eat, so it won't hurt unless you eat them too frequently. Only as small side dishes and only when really desided: Tubers. The plant does not want anyone to eat their underground stores of nutrients and roots. Tubers are hard to digest and minimal, often negligable amounts of nutrients are absorbed from them. Really, their nutrient profile is laughably low when we compare what is on paper vs what gets absorbed. Also they are high in antinutrients and plant toxins. If you eat them, peel them! Just don't eat it at all if you know what's best for you: Seeds, stems, leaves. These parts are just straight up not for human (and most animal) consumption. They are plant toxin bombs. You won't absorb any nutrition or if you do it is so small it does not even matter. For instance, when oysters were eaten with a side of corn, people literally absorbed NO zinc form the oysters at all. They are also basically indigestable. Examples any nut, any seed, any legume, any bean, any grain, onion, garlic, spinach, kale (extremely toxic) and other leafy greens. There are 2 exceptions that I know of right now: coconut and chestnuts (they are unadultered and wild) seem to cause less gastric distress and are also very low in toxins and antinutrients compared to other seeds. Animal products: Meat is not toxic when from healthy animals and this also applies to organ meats (even liver). Shellfish and fish can be high in heavy metals, however there is evidence that when consumed raw these do not accumulate at all (for instance as sushi or sashimi). Raw egg whites have antinutients that bind to B1, but when cooked these are completely destroyed. Egg yolks should be fine. Dairy contains lectins, however the type of lectin it contains is extremely weak compared to plant lectins and does not damage the gut when eaten raw (actually raw dairy has a gut protective and gut repairative effect).

Sally Fallon's Nourushing Tradions shows how grains are soaked and sprouted before cooking. This removes a good portion of phytic acid. Ruminants have the 4 chambered stomach and utilize the microbes to help break things down. Humans can try to mimic these tools with soaking , sprouting and cooking.

Deer are getting c w d from toxins sprayed on crops ?

So I would think we should lean more to a meat diet.

@zoncolan7328

6 жыл бұрын

You know that (excess) iron is associated with increased risk of colon cancer. Whole-grain foods such as oats may protect against colorectal cancer because they contain "anti-nutrients" like phytic acid that may help to get rid of excess iron.

@AnimaLibera

6 жыл бұрын

Risk of Cancer in Patients with *Iron Deficiency* Anemia: A Nationwide Population-Based Study: The overall cancer risk was significantly elevated among patients with IDA. After we excluded patients diagnosed with IDA and cancer within 1 and 5 years, the SIRs remained significantly elevated compared with those of the general population. The increased risk of cancer was not confined to gastrointestinal cancer when the SIRs of pancreatic, kidney, liver, and bladder cancers significantly increased after exclusion of patients diagnosed with IDA and cancer within the first 5 years. This finding may be caused by immune activities altered by IDA. Further study is necessary to determine the association between IDA and cancer risk.

@zoncolan7328

6 жыл бұрын

Anima Libera "Further study is necessary to determine the association between IDA and cancer risk." So? Take enough Vitamin C to solve the IDA.

@neokittychan

6 жыл бұрын

"Among postmenopausal women, we found an increased risk of proximal colon cancer associated with intake of heme iron, especially among women who drink, but a decreased risk of proximal and distal colon cancers associated with intake of zinc." Guess what's high in zinc?? Beef! 140% DV (15mg) zinc per 5oz steak.

@YouNolf

5 жыл бұрын

Zoncolan! Hello! What you say is interesting, and I'd like to have you see a video, it's called "WHO says meat causes cancer", and it's here on youtube

Animal based dieter here. I’m not saying I’ll never eat an entire tube of raw cookie dough one of these years though!

My toy poodle died from garlic.poor baby.

Not sure who the audience actually was but George should focus less on scientific naming and more on explaining the point in a way the audience can understand, as well as supplementing the information on the slides with his speech rather than simply reciting what we can already see. That said, I appreciate the research he has done on what is sure to be an area of scientific health more significant than most people understand.

@kamillatoth3433

3 жыл бұрын

The audience were people who were already interested and had some knowledge but not speciic knowledge about this topic. So if you are only now hearing about these things, this may not be the best video to start.

Would love a talk on the benefits of Hormesis in the context of optimum nutrition & dosing of these particular fruits and vegetables for health. I am always trying to glean from these superb talks how much of these toxic plants I can actually put in my diet to create hormesis. Not least because of my love of Chocolate! Is there an equation for it? What are the surrounding factors impacting hormesis?

@kamillatoth3433

3 жыл бұрын

You can get hormesis from heat exposure (sauna) / cold exposure (cold shower) / exercise / fasting / being in ketosis EXTREMELY efficiently and without the side effects of phytoestrogens and oxalates etc.

@outisnemo8443

2 жыл бұрын

Fruits themselves don't contain any antinutrients when fresh and fully ripe. Only their seeds.

2023....would love your take on oxadation poisoning .... i have AMD in both eyes which i am now sure can explain why!!... xxx n

Fascinating stuff, but I'm surprised you barely mentioned hormesis and how many of these defensive compounds in plants are beneficial in the small dosages that occur in the diet.

@colinthomson5358

3 жыл бұрын

Do you also smoke cigs every other day for hormesis though? Plus if you eat loads at what point do Oxalates go from healthy hormesis to toxicity?

@Htrac

3 жыл бұрын

@@colinthomson5358 A fairly spectacular misunderstanding you have there.

@kdhoward83

3 жыл бұрын

Hormesis in a nutshell: “Data shows cutting your skin promotes new cell growth.”

@stevenqurkel2010

3 жыл бұрын

Plants should be used as MEDICINE not as part of the diet

WELL Thank god I hate all fruit and vegetables

@fatmikeSauce

4 жыл бұрын

Stop reading bullshit healthline articles you pussy

So if you have a fungus infection you should eat wheat?? As it inhibits it’s growth???

@eleob9098

5 жыл бұрын

Sophat noooo carbs are what fungus feeds on! I had candida overgrowth and eating less carbs and sugar fixed it

@jeffjohnson5908

4 жыл бұрын

@@eleob9098 exactly!

Poor little caterpillars, everything they try to eat kills them. I'm surprised they've survived at all. I think they should watch this lecture.

What is still puzzling me is the lacking of a presentation of our common edible vegetables like lettuce, swiss chard, spinach, and many others have on us.

@FS-virtuoso

3 жыл бұрын

I have just heard about oxalates in Swiss chard, spinach and other plants causing serious gut and inflammatory problems.

@benedictvoon812

3 жыл бұрын

@@FS-virtuoso yes, oxalate is quite damaging to your body is not careful. I just completed reading the book written by Dr. Paul Saladino - The Carnivore Code. Here he listed out most plant-based oxalate and their other toxins. Very convincing book, I am on the carnivore journey now.

@benedictvoon812

3 жыл бұрын

@@FS-virtuoso You can also check up with Dr. Paul Saladino's youtube vlog.

reading through all these comments here and for all the knockers and non believers there is one Quote that needs to be told here and given thought !..." Your mind is like a Parachute !...It doesn't function unless it's OPEN !!......

Take a drink every time he says Wheat Germa Glutenin

No mention of oxalates? No mention of saponins? Phytates? Come on Dr. Diggs, we can better than that.

@miltonbates6425

4 жыл бұрын

@BenBenson At what time in the video?

@LiLBitsDK

2 жыл бұрын

@@miltonbates6425 the part where you were sleeping apparently

@miltonbates6425

2 жыл бұрын

@@LiLBitsDK Give me the timestamps or st.fu

@LiLBitsDK

2 жыл бұрын

@@miltonbates6425 you could just watch the video instead of being a rude moron

What about Cassava ?

@goozfrabah579

3 ай бұрын

Bad

Excellent!

eat fruit, that is what plants want you to eat. The poison is in the fruits seeds

@selfhealing1047

5 жыл бұрын

How about mango skin toxicity How about tomatoes solanacee How about potato peel(solanacee) Etc. Etc. Evento without seeds some fruits of plants are toxic and allergenic

@BRICKDRAGLINE

4 жыл бұрын

Dr. Gary Fettke- "Is Fruit Good or Bad For You?" kzread.info/dash/bejne/fmqArptritabfJM.html

@nameremoved4010

4 жыл бұрын

Fruit is a seasonal food.

@TerriblePerfection

3 жыл бұрын

Today's fruit is nothing like ancestral fruit. Now it's basically candy from a tree. Sad.

@cornstar1253

Жыл бұрын

Poppy wants you to extract its opium.doesnt mean it's healthy

How the fuck are trypsin inhibitors that are destroyed by cooking of any relevance!?

Or the wasp has learned over thousands of years to detect when a plant is being eaten and the caterpillars droppings or other signalling attracts the wasp. Learned. Not necessarily a plant learning to attract a wasp.

@jari948

4 жыл бұрын

Nope actually a plant attracting wasps, don't doubt science please if you're no scientist

@safffff1000

2 жыл бұрын

@@jari948 Get you vax, lol, by science

@jari948

2 жыл бұрын

@@safffff1000 what?

@safffff1000

2 жыл бұрын

@@jari948 Science lies so much now for political reasons to support a govn. view or mandate, when do you believe what they say. They lied about the vax.

@jari948

2 жыл бұрын

@@safffff1000 you’re bringing vaccine politics into a botany discussion? How simple are you?

Thank you Dr Seibi for your wisdom.. All plants are not the problem!!

@A1Bokeh

4 жыл бұрын

He ate fish

Why are the plants there? What good are they then?

@cornstar1253

Жыл бұрын

So that ungulates and ruminants would eat them so we could eat those that eat the plants. They can extract nutrition from them. We have a limited ability.

5:19 Zombie caterpillars are "tight"!

Amazing, how do plants know how to produce this stuff?

@JustMe-mn4gr

4 жыл бұрын

The theory of evolution, for any who choose to believe in it, states that evolution is a purely mechanistic process in which those with some mutation that allows them to reproduce more offspring will naturally become more populous than those without that mutation. A mutation would be some spontaneous change to one gene, let's say. So the mutation's phenotype expression (the real world result) would be something very minor, in general. So far, they've never demonstrated any new species coming from an old different species, so the whole theory is dubious at best.

@Jp-mk6hj

4 жыл бұрын

God..duh

Then if all this is true and there then plants must think to try figure out what can I do to keep somebody from eating me so that they can reproduce! Hmmm

@JustMe-mn4gr

4 жыл бұрын

That's just it, the cause and effect isn't close enough together in time. The plants who had those poisons wouldn't reproduce any better than those without since their attackers survive to keep eating them for a long long time.

All plants have toxins, then why just avoid all plants 🤔 Carnivore 6 months 🙌🏼

45:17 wtf.

Great, dense information. All this "evolutionary context theory" becomes quite annoying at times though.

💙

interesting...

What about alkaline diet..

@nathanblair3143

2 жыл бұрын

Bs

@cornstar1253

Жыл бұрын

Eat baking soda?

Whilst there is good information here, he underplays the fact that wild plants have been bred to be more edible and eatable, plus the fact that most food traditions use extensive fermentation, culturing, preparing and other processing to make fruits and vegetables more nutritious and much less toxic. However the raw vegan diet seems much more likely to cause long term issues.

@heythere6983

4 жыл бұрын

nothin gets rid of it all, youre always consuming lectins and oxylates and a ton of other toxins. even after processing it any way you want

@anneangstadt1882

4 жыл бұрын

He does touch on how traditional peoples processed foods to make them edible, even in our society greens and other vegetables were cooked thoroughly which can attenuate potential toxins. Only recently was it deemed appropriate to barely cook broccoli, for example.

@cornstar1253

Жыл бұрын

Franken fruit?