I hope you enjoyed this video!! If you’re currently watching, please support me by not skipping ads 😉 it's how your girl gets her coin from Uncle KZread 😂

My husband always laughs at me because I watch ALL of your videos faithfully and have been for a while and we are not vegan. But, I’ve made all of your soups and your BBQ Jackfruit was amazing. Although, we are not vegan I genuinely love your content and I even have my notification bell turned on. Thank you for your content and blessings to you, Shakayla!!

@shinaevans1549

5 ай бұрын

That’s dope!

@shinaevans1549

5 ай бұрын

I’ve made the cheddar broccoli soup a few times and my sis(non vegan) loves it

@PharmGirl9875

5 ай бұрын

@@shinaevans1549 It’s so delicious!! ❤️

@MsSassyMT

5 ай бұрын

I love this. Watching her channel is what made me realize I could really do this. Everything I have tried from her channel has been delicious.

@shinaevans1549

5 ай бұрын

@@MsSassyMT facts! She be on point 🎯

The broccoli quinoa mixture looks great. I don’t know why anybody wouldn’t like to make it.😊

@Shakaylafelice

5 ай бұрын

Lol okay good! Thank you

@motherlandjamsbellydanceof6598

4 ай бұрын

I completely agree!! My mouth is watering over here!! 😂🎉

Hey girl! I just found your channel about a week ago. I’ve watched at least 10 videos per day since 😂. I’m newly Vegan. I’ve eaten a vegetarian lifestyle for years off and on. I find that I feel better when I do. I didn’t realize I could feel even better now that I started eating plant based Vegan. Your channel has already helped me so much. THANK YOU!

@Shakaylafelice

5 ай бұрын

Thank you so much for being here!! Im excited for you and your journey!! You got this

“good food make me feel like that” i felt thaaaat lol

@Shakaylafelice

5 ай бұрын

Yassss

Hey, I’m Lex. Going plant-based for health reasons. Your channel has inspired me so much. Seeing your daily lifestyle helps me to not feel intimidated by my need for a life style change.

You brought me millennial joy when you randomly hit the Yung Joc motercycle dance bwahaha! I meal prepped sweet potatoes last week and made a mixture of creole/cajun flavored peppers, onions and sausages stewed in a tomato sauce to go on top. It gave shrimp and grits, but instead sweet potato and sausage with the same flavors, super delish. Enjoyed the vid Shakayla!

@Shakaylafelice

5 ай бұрын

Oooo that sounds goodddd! I need to try something similar. Thank you for watching!!

Hello Shakayla, I am new to your channel and plant based eating. I am on my second week, and so far, so good. It is very exciting to create different meal variations. Thank you so much for the content you create. It has been very beneficial in my transition process. Today, I made your no meat crumble for my spaghetti and it was delicious. I especially like your channel because you love Jesus and so do I. I am thankful for all the time and effort you invest into making quality content.

The most realistic vegetarian lifestyle. I promise I can do it and be successful this time. Thanks Lady😊

@Shakaylafelice

5 ай бұрын

You can do it!! Im rooting for you

Doing the good Lord’s work per usual. Keep going, sis! 🙏🏽

@Shakaylafelice

5 ай бұрын

Thank you, I will!

The broccoli and quinoa dish looks amazing!! I will be making that

@Shakaylafelice

5 ай бұрын

I hope you enjoy!!!

I’m new here. So glad God led me to your page . I’m also new to my plant based journey 🤍

@Shakaylafelice

5 ай бұрын

Im so glad God led you to my page as well!!! If you don't mind sharing, what would you say has been the most challenging part of your journey? Im looking to make sure I create more content that helps beginners!

@PureEdificationPod

5 ай бұрын

@@Shakaylafelice in all honesty I think what has been most challenging is the transitioning part. It’s like bc my body has been used to certain things, the cravings still come. So just trying to overcome that part . I love your willingness to help us in these areas 🥹🤞🏽

I love these ideas for adding more protein to my plant-based diet. Not all protein powders are the same, that's for sure.

This brought me joy, thanks for sharing the word!

When you hit the joc on them Boyssssss I had to gone on and make me one too I’m going to do it with jackfruit and mushrooms though

@Shakaylafelice

5 ай бұрын

Hahah I hope it was good!

I just made these pancake and OMG!!!!!!!! They were so good. I'm not even vegan but I will make these again and again. Thanks for your channel and all your recipes. I will be making more, as I do enjoy vegans days in my diet.

I ❤your videos and how you share your faith!

The kale quinoa dish looked yummy. Thank you for this video.

Was a good video thank you. All looks good.

Everything looks so good! I’ll definitely be making the quinoa!! Thank you 💚🥦

You are absolutely amazing, I honestly appreciate you.

That quinoa broccoli dish looks delish to me !

Hi Shakayla! I’m a brand new subscriber and just wanted to say thank you for all the great content. You are a good teacher!

I love your videos. Thank you and your food look so flavorful. I am interested in trying them this week

Hello Kayla! You do an Amazing job! Thanks for All you do!😊

This is my first time viewing your videos and I am impressed. I now will try to add some of your ideas to my cooking journey.

Found your channel from a video shared on Facebook. This is just what I needed to help with my transition!! Subscribed ❤

@Shakaylafelice

5 ай бұрын

Im so glad you found my channel! Thanks for being here

Just love this channel shakayla trying to change to healthy eating habits❤❤❤

@Shakaylafelice

5 ай бұрын

Thank you for being here! You got this ❤️

I love the way your meals look I may try one thank you for sharing have a bless day ❤

Yum😋 That broccoli quinoa dish and the loaded sweet potato dish will be on my list of meals to try.🥰

@Shakaylafelice

5 ай бұрын

I hope you enjoy!!

Love your channel!! You are so cute and have a good outlook and yummy healthy recipes!! ❤️😋🥞

@Shakaylafelice

5 ай бұрын

Thank you ❤️

I recently found your channel and it's been saving my life!!! Love it newly vegan 🎉

@ciaraminnieweather4989

5 ай бұрын

Me too!!!! I’ve been watching nonstop 😂. She’s so helpful

@Shakaylafelice

5 ай бұрын

Im so glad you found me!!

@Shakaylafelice

5 ай бұрын

Im so happy to hear this!!!

Hi Jasmine here from Austin, Texas. Loved this video! Thank you

@Shakaylafelice

5 ай бұрын

Hi Jasmine!! Thanks for being here ❤️

The “it’s going down” happy dance. I feel seen. 😂 we getting old.

@Shakaylafelice

5 ай бұрын

Bahaha we areeee

I truly enjoy your videos and your website. I have tried numerous recipes and have enjoyed them all, the protein pancakes are my new favorite breakfast meal. Im trying the tofu scramble tomorrow!

Hello! Tyfs! Just came to your channel thank God! Everything looked So Delicious 😋😋 I'm incorporating more protein into my healthier nutrition! Excited to make these dishes!❤

I am meal planning this for this week

Hello! I'm new here 👋🏼 I'm so glad I found you! I've been vegan for 2.5 years & I've been trying to find new recipes & just trying to be creative with my food. These dishes look amazing & I can't wait to try them😊

New Subscriber Alert 🚨 I came across your platform from your Raw 3 Day Meals. I’m in love and taking notes. I believe you are sharing yummy recipes that will keep me coming back. I am a meal prep sista and your channel is filled with amazing ideas.

Shakayla, I am not vehan but I try to incorporate vegan dishes into my lifestyle. I made the sweet potato dish with the bbq crumbles in this episode and as the young people say , that was bussin. I will definitely be meal prepping that moving forward.

Greetings, I enjoyed your post on healthy eating.

Everything look so delicious 😋

I’m new here and love that this was my first video to watch of you and I’m looking to eat more protein and this right here gave me so many ideas THANK YOU 🫶🏾

@Shakaylafelice

5 ай бұрын

Im so glad you're here!! Thanks for introducing yourself. Looking forward to seeing more comments from you ❤️

Hello Shakayla! I am new to your channel and have been binge watching! So happy to have discovered you. I can hardly wait to recreate your Green Goddess loaded sweet potato AND that broccoli, kale quinoa ... mix looks Delicious. I will be meal prepping several of your ideas over the weekend. Thank you for all your Plant Based inspiration and laughter.

I just tried the loaded sweet potato 🔥🔥 it’s now on my go to meals… plus it’s so easy.. thank you!!! Your meals are beyond delicious!!

Hi! I am 3 weeks new to your channel and am enjoying every aspect of your content. You have already been an inspiration for sure, the meals you put together are easy to follow and prepare. I've been on a plant-based journey for three years and with my busy work life, I haven't been able to really settle Into cooking broader meals for myself until now. So I have your channel set to Inform me everytime you upload! Blessings 🙌🏽

@Shakaylafelice

5 ай бұрын

Wow, this made me smile big! Thanks for being here. Im glad to hear that my channel is helpful for you!!

i found your channel yesterday and i love It so much!!!!!!❤❤❤❤❤

@Shakaylafelice

5 ай бұрын

Ahh im so glad you found me! Thanks for being here

This was right on time, Shakayla! I've been adding calisthenics for exercise and trying to find more protein sources to add to my meals. I'm in my protein girl era too!💪🏾

@Shakaylafelice

5 ай бұрын

Yessss!! We in this together ❤️

I do a similar loaded sweet potato but I like to load it with chili beans and TVP (and then I season with taco seasoning and bbq sauce)

@Shakaylafelice

5 ай бұрын

Oooo that sounds good! I've been craving chili so I may have to make some soon

The broccoli kale quinoa dish looked appetizing to me.

@Shakaylafelice

5 ай бұрын

Okay good lol

Yasssssss been waiting for this upload

@Shakaylafelice

5 ай бұрын

Yayyyy

I’ve recently decided to go plant based for health reasons and one of the frustrating thing is not being able to get enough protein! This is extremely important to me because I don’t want to lose muscle mass while taking care of my health! It was frustrating because I was just struggling to find the balance between the two things that are important to be. But after watching your video ,I felt so comforted🥹. This was exactly what I needed to get me out of my frustration. Thank you so much for sharing your recipes! I look forward to trying them out 🕺🏾

I'm 2 mins in and the skin is skinningggg !!

I can’t wait to make that broccoli and quinoa dish. Yum!

@Shakaylafelice

5 ай бұрын

Hope you like it!

I Shakayla. I've been watching for a couple of years now, but I don't think I've ever commented. I'm on a high protein plant based journey right now and my favorite meal so far has been a spaghetti and meat sauce made with pumfu and Aldi's one ingredient Chickpea pasta. Very high protein in one dish.

@Shakaylafelice

5 ай бұрын

Thank you so much for commenting!! Im happy to hear from you! I just meal prepped some pasta as well but now I need to try out the Aldi chickpea pasta!

I’ve been trying to collect plant based protein ideas before diving in and actually cooking plant based lol. Everything you cooked looked delicious. Even the broccoli and quinoa dish at the end lol. And you love Jesus…I’m sold. Lol.

Your videos are very helpful. Youre very pleasant 😊

@Shakaylafelice

5 ай бұрын

Thank you ❤️

Hi, this is my first time commenting on your channel but I love your videos❤!

@Shakaylafelice

5 ай бұрын

Hiii! Thanks so much for leaving this comment! I appreciate you watching

Hello. I love your energy and meal recipes. I actually just made that spicy peanut salad dressing today🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 im so excited to try this salad. I’m actually not vegan but I went plant based for this month. I actually love it. I also bought the Chorizo (looking forward to the loaded potato or tacos) you actually helped me with some easy recipes that I don’t have to over think and stay on “plant track”

Hi, I am new here, and I am freshly plant-based but trying to do high protein! Thank you for the content

Hey Shakayla, I'm definitely trying the broccoli kale dish! Not a big fan of Kale but it looked so good!

@Shakaylafelice

5 ай бұрын

I hope you enjoy!!!

Im new here and just wanted to say. We are not lacking in protein but minerals and fiber. Keep up the great work.

I’m a new sub and I’m so happy I found you in your high protein era cause..same! I made high protein pancakes for breakfast yesterday too! I used the Just Move protein powder by Kierra LaShea and it was soooo good! I made mine with the birthday cake flavor so I only needed a dab of maple syrup. Thank you so much for your content.

@Shakaylafelice

5 ай бұрын

Ooo I don't think I've heard of that protein powder. I'll have to check it out! Thanks for sharing

looking so good!!!!! everything looks amazing you are crushing itxoxox

@Shakaylafelice

5 ай бұрын

Thank youuuuuuu!

Hi Shakayla! I am new here :) I love your easy recipes! I am trying eat predominantly plant-based for health purposes. My goal is to find easy, doable recipes that don't require too much work and exotic grocery items, haha. Love your video, hope to see more!

I actually like the way your quinoa looks like 😁👍. I’m gonna try to make the whole dish for dinner this week! ❤

@Shakaylafelice

5 ай бұрын

Okay good haha I was worried but Im glad you think it looks good too!

Yes girl praise Jesus!

Can all of these be meal prepped? Ima do it Sunday for 3 days most likely! Thank you I’m so happy I came across your channel

I’m doing the #threeriverschallenge now where you eat from the pantry for two months. I had some TVP and Plant Boss crumbles to use up. You gave me some great ideas.

Your skin looks good girl!

@Shakaylafelice

5 ай бұрын

Thank you!!

In a cut too girl this is awesome! Love the fact you love Jesus too!!!! ❤

I’m not vegan but I enjoy your videos. Days I dnt feel like eating meat I always come to your channel or inspiration. That quinoa and veggies looks yummy will be trying that

@Shakaylafelice

5 ай бұрын

I love that!! Thanks for being here

Thank you for sharing I like it I’m rocking with you

@Shakaylafelice

5 ай бұрын

I appreciate you being here!!

Hi Shakayla! I have problems with my digestion too. I have chronic illnesses so it comes with the territory, I am going to try that tea. Having ginger tea as I type. I like to focus on protein as well. I don’t like to snack and it keeps my blood sugar stable from one meal to the next. On a side note - my pup has a pumpkin blanket that he’s had since he was little. They are so sweet.

@Shakaylafelice

5 ай бұрын

Sorry to hear about your digestion problems but I hope you find the tea helpful! And awww what kind of pup do you have??

WE ARE STILL WATCHING ON THE EAST COAST KEEP ON. GOOD FOOD FOR THE PEOPLE CMON NOW😄😄

Hey Shakayla! I will try the quinoa and broccoli (seems like a spin on cheddar broccoli and rice). I can pair it with some falafel. Chef's kiss! Have a lovely day😍 Tell your hubby thanks for the peekaboo, it actually made me giggle😄

@Shakaylafelice

5 ай бұрын

Ooo that with some falafel would be delicious!!

First time viewer. I am looking for ways to add protien to my diet as a cancer survivor.

Thank you so much for introducing me to soy free tofu. I will feel more comfortable eating it now as I was trying to limit my soy intake.

@Shakaylafelice

5 ай бұрын

Im so glad I shared it!!

I really love your videos so much! That quinoa broccoli looks really good! I'm on this tofu scramble kick right now. I love meal prepping it with some roasted veggies and rice. Do you ever use tempeh? Its not my favorite, but I'm trying to like it from the high protein it has and variety. I love your meals, it gives me ideas!

@Shakaylafelice

5 ай бұрын

I like to use tempeh bacon! Thanks so much for watching!

@kathystoner5239

5 ай бұрын

@@Shakaylafelice thanks!

The broccoli quinoa looks like broccoli risotto! I bet it is good!~

@Shakaylafelice

5 ай бұрын

Thats what I was going for!! It was delish

Another awesome what beautiful Shakayla ate in a day video with good inspiring recipe ideas. Love 🥰 the video and love 💕 Shakayla.

@Shakaylafelice

5 ай бұрын

Thank you so much!!

the last meal does look good

@Shakaylafelice

5 ай бұрын

Okay good lol Thank you!

Not sure if you live near a Trader Joe’s but they sell a high protein tofu (soy) with 70g protein per package. I love it and think it tastes much better and is easier to work with than the soy free one

@Shakaylafelice

5 ай бұрын

I'll definitely try it out! Thank you for sharing

Ohh yassss !!!

I have been trying to consume more protein via pea protein, and I agree diff combinations to increase gut health is a game changer, I have roasted potatoes in frigde as we speak so now I'll load them😄

@Shakaylafelice

5 ай бұрын

Always!!

Thanks for these recipe ideas because I am looking to add more protein. Tell Brandon hello 👋🏾 ❤

@Shakaylafelice

5 ай бұрын

Oooo I hope you enjoy!! I'll let him know ❤️

Yayyy soy free! Thank you!!!

Girl, I'm DEFINITELY, going to try this!!! I never heard of soy free tofu (Fava beans) gonna see if my local market has it. Have you tried making pancakes with truvani? If so is there a video?

@Shakaylafelice

5 ай бұрын

Yes! I have a KZread Shorts video using the truvani

Hey 🤗 Love your channel!! Where can I find that tea cup?

@Shakaylafelice

5 ай бұрын

Amazon

Yummy ❤

Hello another great video, what is the paint color accent wall in your office? Thanks

@Shakaylafelice

5 ай бұрын

It’s an olive green!

Love the tea concoction. ❤ Where did you find that tea kettle?

@Shakaylafelice

5 ай бұрын

Thank you!! Tea kettle: go.shopmy.us/p-1739626

Thank you for the truth

Hey Brandon! 🙋🏾‍♀️

Hi, I just found baked Sriracha Fava tofu at Sprouts. If you haven't tried it, I will say it is delicious. I have only used it for tofu scramble so far.

@Shakaylafelice

5 ай бұрын

Oooo I've seen it but don't think I've ever tried it. Next time I go to the store, if they have it, I'll have to try it out

Where did you get the tea cup from? Love it

Omg where can we buy the tea making cup?❤

I used the Orgain Vanilla Bean 🌱 protein powder to make these, it was 🔥🔥 I love me a good tofu scramble 😋😋

@bigdreamer7826

5 ай бұрын

I usually do protein overnight oats for breakfast, tempeh Lett, tomato onion sammie, crispy tofu w/a gochujang sauce, broccoli & basmati brown rice , or I’d use a beyond or Gardein product, when I’m tryna do a quick 1-2 in the kitchen.. I definitely wanna make that cheesy quinoa mix 😋

@Shakaylafelice

5 ай бұрын

You made the protein pancakes?? Yassss!!! Im glad you enjoyed

@Shakaylafelice

5 ай бұрын

This just reminded me to make some gochujang tofu!!! Thank you for the inspo

@bigdreamer7826

5 ай бұрын

@@Shakaylafelice yes ma’am, so sooo good! W/crispy edges 😋😋

If you like TVP, I would love to see some recipe ideas! ❤

@Shakaylafelice

5 ай бұрын

I don't use it that often but any time you see me use pea protein crumbles, the TVP cooks the exact same! In my video this Sunday, Im using the pea protein crumbles

Good day! Can you tell me where you brought your tea steeper to the loose leaf tea.