Six plant-based dinner recipes | perfect for beginners, comforting, meal-prep friendly, Whole Foods
Hi friendsss! Welcome back to a new video. This week I pulled the best of my best. I guess we can call this a compilation video. I am sharing some of the go-to dinner meals I've shared on my channel. These are meals that I go back to because they are my favorites and some of your favorites as well.
Let me know which of these you've tried! #veganmealideas #vegandinner #plantbaseddinner #dinnerideas
MORE VIDEOS:
Plant-based dessert ideas + what I eat in a week - bit.ly/3zaXnmk
Plant-based dinner ideas bit.ly/3sqinSp
Plant-based breakfast ideas bit.ly/3FcEUtn, bit.ly/3Svd3aP, bit.ly/3TPFiCq
More what I eat in a week videos bit.ly/3QE6vGJ
My grocery hauls bit.ly/3TUmz8S
Vegan eats while traveling bit.ly/3SCjHMt
00:00 Intro
01:51 Orange Chicken
07:57 Mediterranean chickpea bowl
10:23 Loaded Sweet Potato
13:55 Stuffed bell peppers
18:17 Crispy mushrooms & pasta
20:31 Chickpea Curry
Meal ingredients and recipe links:
Chickpea Curry: www.sweetgreensvegan.com/reci...
Vegan ranch: www.sweetgreensvegan.com/reci...
Stuffed bell peppers (sharing an older recipe): www.sweetgreensvegan.com/reci...
Loaded Sweet Potato
1 medium-sized sweet potato
Salt + pepper
6 baby Bella mushrooms
1 tbsp olive oil
2 liquid coconut aminos
1/4 tsp garlic powder
1/8 tsp black pepper
1 tsp liquid smoke
1/2 tsp smoked paprika
1/4 tsp salt
1 tbsp agave
2 tsp nutritional yeast
Olive oil for cooking
Kale (sautéed in oil with salt and pepper)
Diced red onions
Chopped green onions
Crispy mushrooms & pasta: Parmesan Shallot Pasta with Crispy Mushrooms
Ingredients:
2 cups of Shiitake mushrooms, diced
1 tbsp olive oil
1 -2 tbsp liquid aminos or soy sauce
1/4 tsp garlic powder
1/8 tsp black pepper
1 tsp liquid smoke
1/2 tsp smoked paprika
1/4 tsp salt
1 tbsp agave
2 tsp nutritional yeast
Crispy mushrooms Directions: Preheat the oven to 400 degrees. Add all ingredients to a mixing bowl. Next, add to a baking sheet. Bake for 20 minutes or until crispy
Pasta Ingredients:
2-3 servings of bucatini pasta
2 tbsp of vegan butter
2 shallots, sliced
3 garlic cloves, minced
1 tbsp of yellow miso paste
1/3 cup of hot pasta water
1/3 cup of grated vegan parmesan
1 tsp of garlic powder
1/2 tsp of black pepper
1 tsp of onion powder, salt, and pepper to taste
Pasta sauce directions: Cook pasta according to packaging directions. Reserve 1/3 cup of the salted pasta water. In a skillet, add the vegan butter, shallots, and garlic. Cook for 1-2 minutes. Next, add the miso paste and pasta water. Stir with a whisk until the miso paste is combined. Finally, add the cooked pasta, vegan parmesan, and remaining pasta water. Top with crispy mushrooms, more vegan parmesan, and fresh basil.
Orange Chicken (veganize it) - www.modernhoney.com/chinese-o...
Пікірлер: 177
I’m not one to comment on anyone’s videos much but I have to say I just found you and I got more from your one video than dozens I have watched since I am a beginner in eating plant based. Thank you, and continue please.
I’ve switched from plates to flat, semi-deep bowls too! It’s not only the aesthetic look for me but also, helps with the food not flying everywhere.
Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰❤️
@stylecheck1014
Жыл бұрын
Me too!🤭😍
@lisasmith-cusaac8004
Жыл бұрын
i agree Asmaa- not vegan bite these look delicious and looked so fun to make - i enjoyed watching you - i’m f gonna watch video at least two more times to get the recipes down pat ❤thanks for sharing
@Shakaylafelice
Жыл бұрын
Thank you !!!!
I can definitely agree the chickpea curry hits! It’s one of my favorite meals that I’ve tried. 10/10 definitely would recommend! ❤
@lucybloom7600
Жыл бұрын
You always make me so hungry. I can't wait to go to store so i can make the loaded sweet pototoe and the stuffed peppers. Gosh I'm going to have to try them all. Thank you for your spunk and super good food. You make everything so much fun.
Our family favorite is a cauliflower Alfredo with vegan parm. Always a go to along with sundried tomato pastas too.would love to see a related recreation of a Alfredo dish!
@Shakaylafelice
Жыл бұрын
Omg that sounds good! I have an alfredo recipe. I need to make it on here!
Mmmm wow! I just love this meals.... am craving for more vegetarian foods nowadays and am loving it
You are absolutely amazing! New Vegan here and I have been double-dutching with the lifestyle for years now. Your channel has been such a HUGE help. I am currently starting my own channel which you have truly inspired. I appreciate you so much!
AS AN ESTHETICIAN HUNEEE YOUR SKIN LOOKS FLAWLESS.. I AM PREPARING TO SWITCH TO PLANT BASED - LOVE YOUR VIDEOS
I love your channel I do like when you narrate the ingredients or just put captions on the screen as the items or placed very convenient when cooking at the same time following alone
Not to say you never glow but lately you have been glowing more than ever! Food looks delicious as always! 😍
Yesss rehydrate the chickpeas!! Makes a world of a difference!
I thought I was already subscribed…corrected that error! I love your videos…great flavor combinations and meal ideas!
My go-to meals are lentils with salsa and greens; black beans with salsa over quinoa; raw cauliflower bowls with jackfruit, tofu or tempeh; tacos; chickpea salad lettuce wraps; homemade ramen; garden rolls; simple salads with my favorite combination being apples, dates, and seeds over greens
@Shakaylafelice
Жыл бұрын
Omg that all sounds soooo good!!!!
I will grab a bowl before I grab a plate.
Glad you the pickled onions made a come back. I was starting to think something was wrong....lol. And all 7 things you named were absolutely true. I'ma save this one and go back to it. Looking good as always sis. Yes, I'm a bowl lady instead of a plate. Lol. You not by yaself 🤣🤣🤣
@Shakaylafelice
Жыл бұрын
hahah you know the onions will always be a fav. Thank you!!
Ok so for the past week I had made a mixture of shredded purple cabbage, shredded carrots, bell peppers, (any kind of your chose) some white onions, and mushrooms (either the button cap ones, or the shitaiki one's) cooked/ sauteed those all together. An had them on a bed of white rice , rainbow quinoa , and red an or brown lentils. So So GOOD! On everything try it. I also took leftovers of the rice that I had an mixed it up with some spinach dip after I had warmed the rice up an had that same veggie combo on top of that. #EVERYTHING Seasoning that I used was smoked paprika, garlic powder, some Goya Adobo All purpose seasoning,dried thyme, dried oregano, regular paprika, Chile powder, an either some fresh crack black pepper, or some ground cayenne pepper, ground ginger, ground powder mustard, and turmeric. #ALittleOfEachGoesALongWay Lol Love your channel keep doin what your doin girl glow up game is serious already at 40k finna be at 50k sooner than you think! 🤩😊😄🙂 Much love from Chicago Illinois.💖💓💞💕
@jessicastarks8321
Жыл бұрын
Ow plus vegan parmesan cheese with it too.
Can you please make another fast lunch ideas compilation?! Thank you!
@Shakaylafelice
Жыл бұрын
Yes!!
I’m glad I just like good tasting food. I’m on no special diet but I eat vegan, vegetarian, plant based, and maybe something with a meat at least once every three months. Our bodies work the same but are different in what they need in some respects, but I like to give myself and my body a break so I cook them all.😊
I make a chickpea sweet potato curry and it’s delicious as well! This looks super good. I’ll definitely have to add more veggies next time!! I also peel my ginger and freeze it so I always have it on hand lol
I’m pregnant and came back to this video just to watch the curry again 🤣 Definitely making it tomorrow!!
@Shakaylafelice
Жыл бұрын
Congratulations!!!!
My current go to is sautéed red onion, sweet peppers, cherry tomatoes and chickpeas on a bed of roasted Kale with a hot honey sauce 😋 It's very filling and it always leaves me wanting more.
@Shakaylafelice
Жыл бұрын
Omg sounds delicious!!!!
@RaFreshinggg
Жыл бұрын
@@Shakaylafelice it really is 😭
I love eating out of bowls, clear glass ones specifically
Love these meals. Thinking about going plant based and I’m going to start adding some of your recipes to my week ❤
I am trying meatless recipes, and I just tried the sweet potatoes with mushrooms. I was SUPER skeptical, but it was GOOD! Looking forward to trying another one
Love this
Your hair is beautiful..I was looking 4ward 2 dessert..but ok nxt week👌🏾..my go to's are Basil pesto to toss w/ short pasta over salad, sundried tomato pesto cuz why not😄..& my dessert would be apple crisp it's nvr fails always good some how always different👍🏾
Great video 👍🏾👍🏾 my vegan go to has been tacos with wegmans ground vegan meat or Ms. Tab pecan meat, chicken wraps and pre made cauliflower rice bowls from trader Joe's. Sometimes.... it's ghetto and I want a chef😭😒🤷🏾♀️😅
Wow! Have been vegan for 2 1/2 years & always on the search for healthy & delicious vegan recipes. Love your creativity & how easy the meals are! Thank you!
@Shakaylafelice
Жыл бұрын
Thank you!!!!
Awesomeness thank 3
These look great! My go-to lunch/dinners are bean-vegie-rice burritos, enormous baked potatoes smothered in pico de gallo, veggie fried rice, tofu veggie stir fry on steamed rice, or a big sheet pan roast of broccoli and sweet potatoes with a bunch of seasoning with maybe mushrooms in there somewhere
Thanks Shakayla for sharing these 6 recipes and definitely will be having the chickpea curry and the crispy mushrooms sounds 😋 but I will be cooking it in a airfryer ( I am replacing the oven with a airfryer because it's cheaper to run) and I cook oil free so would coat the mushrooms with the dry ingredients with a little water and leave it to marinate for a few minutes then airfry them. Love 🥰 the video and love 💕 Shakayla.
@Shakaylafelice
Жыл бұрын
Ooo thats a good idea. I need to try that
I love having meals in bowls.
@Shakaylafelice
Жыл бұрын
Its just something about a bowl!!
That shout you did at 10:51 for the sweet potato let’s me know I need to try that recipe lol
This my be from a old video but after I get 100% well again I've been sick for the last 5 days I definitely want to try some of these recipes looks amazing 😋❤️😋❤️
You are an inspiration I am currently on a Raw/juice diet and thanks to you I'm now cooking meatless meals I made the loaded sweet potato and it came out Bomb! the only downside I have about it is the portobello mushrooms I didn't like the texture too well so next time I think I'm going to use oyster mushrooms instead for a lil more crisp thanks for sharing u are appreciated 👍🏽 😊 ❤️🙏🏽
@Shakaylafelice
Жыл бұрын
Ahh how did your raw/juice diet go? I'm debating doing one again? I've done it in the past and enjoyed it.
@indigenousqueen5561
Жыл бұрын
@@Shakaylafelice I'm on day 32 & I'm going to continue until my body says otherwise lol I'm definitely going to make clean eating apart of my life forever Indeed🙏🏽💯💪🏾keep inspiring sisStar 🌟 ⭐️ 🌠 ❤️
Your skin is fabulous!!!
Shakayla, everything looks so delicious and once again, as always, I will be trying them all out. ❤ Awesome video!!! ❤
I love your channel. Bowl plates are the new thing.
@Shakaylafelice
Жыл бұрын
Thank you!!!
Thankkk you so much for this video Shakayla and for sharing ur delicious recipes!💚🌱🤤
@Shakaylafelice
Жыл бұрын
Thank YOU!
Ima new vegan just seen your channel girl I love the energy I love your vibes your soo beautiful you get me excited for my meals your food always looks soo bomb 😋❤️
We have such different tastes (I’m also vegan) but I enjoy and appreciate your videos so much! Thanks for sharing ✨☀️🧡🔆
Everything looks delicious as usual! My tip for ginger....if you buy organic ginger, you don't need to peel it. I chop it up into 1-2 inch chunks and put those into a freezer bag. Any time I need ginger, I take one out and grate it frozen. Not only does the peel grate (and you can't detect it in the recipe), but the ginger grates so much easier! Any little piece left over I throw back into the freezer bag and use in the future for green smoothies. And BTW, as long as I have red curry paste on hand, making a Thai red curry is my go to when I haven't planned anything else....easy to make and uses whatever veggies I have.
@Shakaylafelice
Жыл бұрын
Ahhh good tip!
I look forward to your videos every week. Everything looks delicious!!! Thanks so much for sharing 😊
@Shakaylafelice
Жыл бұрын
Thanks so much! 😊
trying the orange "chicken" and boyyyyy was it a treat to actually make the orange sauce! loved this and will make this again!
Definitely adding to my list.
@Shakaylafelice
Жыл бұрын
Yesss
As always these look delicious! Thanks!
@Shakaylafelice
Жыл бұрын
Thank you!!!!
Not vegan but these recipes hit🙌🏾🙌🏾🙌🏾😫
Looks so good 👍🏻
I’m already loving it just based off of the title
@Shakaylafelice
Жыл бұрын
Awww
I freaking love your content!!! You provide soooo many tasty vegan options!!! And your personality is bomb! Thank you for sharing 🧡
Hey Shakayla how are you doing? Great video! I was looking for something different to fix for dinner , I watched this video and made chick pea curry it is so good. I didn't have kale but I used spinach it was so so delicious. Thank you I will be trying some of the other recipes.
@Shakaylafelice
Жыл бұрын
Aww Im doing well!! how about you?? Im so glad you enjoyed the chickpea curry. Thanks for the love!!
@trinamarietv2375
Жыл бұрын
All is well! I'm enjoying your channel and learning how to cook plant based foods. Thanks for the inspiration.
My go to is buffalo tofu salad with a tahini jerk dressing!
@Shakaylafelice
6 ай бұрын
Oooo that sounds good
I’m also not a vegan, but definitely thinking about trying these meals.
@Shakaylafelice
Жыл бұрын
You should do it!! I hope you enjoy
That loaded sweet potato 🤤 Can't wait to try that tomorrow night You're great to watch, so upbeat and love the little dance, can't help but smile Great channel 👏
@Shakaylafelice
Жыл бұрын
Its so good!!! I hope you got to try it. Thank you for the loveee
Your food is so awesome I can’t wait to make 4 dishes. I will let you know how I did I hope I make them as good as yours looks. I am vegan but still learning the meals. Thank You so very much for such wonderful and appetizing food.
@Shakaylafelice
Жыл бұрын
Hope you enjoy
Great video as usual !!!!! Everything looked amazing 😍
@Shakaylafelice
Жыл бұрын
Thank you!!!!
The sweet potato and orange sauce looked so good. My go to is three bean soup with whatever beans and spices I have on hand, and 'chicken"(oyster mushrooms) and waffles. Tip: If you go to the grocery store toward the end of the week, you may find the oyster mushrooms on sale, I usually do. This video is going on my favs
@Shakaylafelice
Жыл бұрын
Omg that soup sounds so good!! Love that tip, definitely going to go to the store to see if they're on sale in the future
Woo 40K! 🎉🎉🎉
@Shakaylafelice
Жыл бұрын
I cant believe it!!
My go to is pasta with marinara sauce but I add garlicky roasted eggplant, peas and Field Roast Italian seitan sausage. I’d love to see what you’d add!!
@lisasmith-cusaac8004
Жыл бұрын
sounds good
@Shakaylafelice
Жыл бұрын
Yess! I love a good pasta as a go-to. Im actually eating pasta now because I needed something quick and easy lol
New subscriber! 🥰 love your content & personality!! And delicious recipes ❤
@Shakaylafelice
Жыл бұрын
Aww thank you so much!!
This is my first time here. These meals look soooo appetizing ! The presentation is amazing ! In addition, they are quite easy to make. I am definitely going to try them. Thank you so much. I have subscribed and I am looking forward to much more from you.
@Shakaylafelice
Жыл бұрын
Thank you!!!
I love your transparency on cooking/using different vegan options. ❤ How do you figure out the cooking temperature for your dishes?
Love watching your vlogs, the recipes look great, I am a new subscriber. I may even try a few. Your videos MAKE MY DAY. You have such a beautiful spirit. ❤❤❤
@Shakaylafelice
Жыл бұрын
Wow thats so kind of you! Thank you so much
Made the chickpea curry today, thanks so much Shakayla!
@Shakaylafelice
Жыл бұрын
Hope you like it!
Thanks for the recipe with the pumfu. I'm allergic to soy, so I don't eat tofu. I needed another recipe besides doing the pumfu breakfast scramble. I will definitely give the orange pumfu/"chicken" a try along with the loaded sweet potato. All the recipes (as usual) looked delicious. Thanks for sharing.
@Shakaylafelice
Жыл бұрын
I hope you enjoy the pumfu!!
These recipes were awesome! It has definitely inspired me! I’m on a 60 day challenge to eat more food meals without processed meat like products ie. Impossible Burger etc! I’m going to try the curry chickpeas first this week! Thank you so much 👩🍳🌱
@Shakaylafelice
Жыл бұрын
You got this!
Just found your page! Love it!!
@Shakaylafelice
Жыл бұрын
Yay! Thank you!
❤❤❤great video 😊😊😊
omg I've been looking for a vegan meat/soy alternative besides mushrooms and I definitely need to try it especially with 17 g protein?!?! omg!!!!
That curry tho 😍😍😍
@Shakaylafelice
Жыл бұрын
So good!
Just found you today, got me thinking I'm going vegan, oooh everything looks so good. I am going to try a few of these dishes. thanks for sharing
@Shakaylafelice
Жыл бұрын
I hope you enjoy!!!
gurlllll you are soooooo funny, I eat out of bowls to!!!, I'm vegan as well 20 + yrs, so I eat a lot of what you make, but my fav is the chickpea curry, It's really bomb. Luv ur channel
@Shakaylafelice
Жыл бұрын
Lol thank you so much!!!
I was vegan the beginning of this year, but I stopped after about 4 months when me and my boyfriend moved out on our own (it became too expensive for us) but now that we are settled and have had changes in merit we’re ready to go back on our vegan journey ❤
@mysskay
Жыл бұрын
Interesting. I know a couple who used to eat vegan during the week and ate meat on the wkend because they found that to be cheaper. Processed vegan foods can definitely be expensive, but whole foods like those in the produce section are much more economical!
@Shakaylafelice
Жыл бұрын
I hope these videos help you!!!
Love all your recipes. Thanks as always for sharing to try and add to my must do list. 🥰. I've made your version of sweet chili fried cauliflower and I put a twist to the fried cauliflower so i added orange sauce instead. So it was orange fried cauliflower. Both delish meals. I also have a question to the video regarding to last Sunday video meal i wanted to know do you have the recipe to the delicious eggplant parmesan you made? Once again thanks 😊
@Shakaylafelice
Жыл бұрын
Omg that sweet chili cauliflower is so good!! Need to try it with the orange sauce
Ima have to try the orange chicken with pumfu. I seen it too and yep the color threw me off but yes yes chefs kiss you did that. You do a video with making falafel with tubouleh Salad with homemade hummus? Ima do this week for lunch so good.
@Shakaylafelice
Жыл бұрын
Thank you!!! Oooo I need to try homemade falafel
Lovely vid! Can’t find what you used as the vegan meat sub in the stuffed peppers? Mushrooms ? What else ? Thanks!
These are some great recipes. I also like lentils sloppy Joes.
@Shakaylafelice
Жыл бұрын
That sounds so good!!
I have to try pumfu! Hey Brandon lol
Thank you for your Go Two’s I can’t live without chickpea salad and a yellow stir fry rice I include leeks, garlic, onions, peppers See you next Sunday 😂
@Shakaylafelice
Жыл бұрын
Yass Chickpea salad is such a good go-to
I'm not vegan not sure I have the discipline or desire but I am considering being vegetarian and your recipes are awesome. I have learned to love chickpeas now. Could you make vegan meatloaf or lasagna?
@Shakaylafelice
Жыл бұрын
You can do it and yes, I'll share one of those soon! Thanks for the suggestion
That Mediterranean bowl looks so gooood 😍😍 and easy enough for a college student 😵💫
@Shakaylafelice
Жыл бұрын
It's so good!
That Chickpea curry that's it for me...
Girl you have me eatting good
@Shakaylafelice
Жыл бұрын
Yassss! I love that
It's a guarantee you're gonna cook with seasonings. And that's important! I saw you had a sweet potato in the intro. I have some in the house so hopefully I can try something new today (with some meat added for me on the side, of course).
@Shakaylafelice
Жыл бұрын
yassss I know thats right!!! Definitely gonna add seasonings
Love these recipes ❤ I have that same air fryer: how do you keep it so clean/grease-free?
@Shakaylafelice
Жыл бұрын
Lol if you could see the inside of this air-fryer, you'd shake your head lol. I need a new one because this one its covered in grease
New to ur channel... but am glued.... love ur content.... not a vegan... but I'm trying to eat better .... plus I'm Shakira and your Shakayla😍😍 love it
@Shakaylafelice
Жыл бұрын
Thanks for subbing! Heyyy Shakiraa
Tofu sandwiches!
Can you do a soy curls recipe
😋😋😋☺️☺️☺️❤️❤️❤️
There is vegan chicken and it taste great
I love eating my meals in bowls. Where did you purchase the wooden bowl you used in this video?
@Shakaylafelice
Жыл бұрын
Target!
Hi! I just recently started watching your videos so I’m sorry if this has been asked before, but where did you get your salt and paper spoon set? 😊
@Shakaylafelice
Жыл бұрын
Hey!! Here is the pepper one go.magik.ly/ml/1mxh4/ and here's the salt one go.magik.ly/ml/1mxh7/
**** NEW SUBSCRIBER****
OMG HI HUBBY 😍😍
@Shakaylafelice
Жыл бұрын
hahaha he snuck in there
As a vegan with a soy sensitivity (and many other food allergies) I'd love to try the pumfu! Where do you find it? I'm in VA too. Love your recipes, keep them coming! 💜
@Shakaylafelice
Жыл бұрын
I think when I made this, I got it from Wegmans
@LoveHardFightHard
Жыл бұрын
@@Shakaylafelice thank you!
What is the appliance you use to make plant milk? I've always soaked the nuts and used a Vitamix, much more time consuming than what you use.
@Shakaylafelice
Жыл бұрын
I just use my blender!
The bowl thing is soo me. I rarely use a plate
How can I find your cookbook?
Yeah, no. I dont get the whole bowl thing. I am definitely team plate. Your food looks delicious no matter what you eat it on.
@Shakaylafelice
Жыл бұрын
Thank you 😋
Portobello