Pilates Ring Workout: Advanced Plus
Спорт
This workout includes the 10 exercises we did in the Advanced Basic workout, plus additional exercises to increase the challenge and duration. You'll need a pilates ring and a resistance band.
You can get the Go Sport-It pilates ring here: amzn.to/1VWQegW (affiliate)
Get 10% off with my code BODYBEST.
Use intentional, controlled movements, remember to breathe, challenge yourself, respect your body, and have fun! Let me know if you have any questions.
Thanks for working out with me! Stay tuned for more classes.
Amanda
www.yourbodybest.com
/ yourbodybest
www.tinyurl.com/RunningYogis
www.tinyurl.com/FitnessDeals
Пікірлер: 16
nice workout
@AmandaSidesYBB
3 ай бұрын
Glad you liked it!
I love this workout. Amanda is a very good coach, soothing and motivating at the same time. She makes me feel good and in shape. Thank you so much!
@AmandaSidesYBB
4 жыл бұрын
You're so welcome! I'm glad you enjoy it. :)
Like the side plank variation❤
@AmandaSidesYBB
2 ай бұрын
It's fun to mix it up a little! Glad you enjoyed it.
Great class!
Amazing workout! Thank you Amanda!
@AmandaSidesYBB
5 жыл бұрын
You're so welcome! Glad you like it.
Loved the program
@AmandaSidesYBB
3 жыл бұрын
I'm so glad you enjoyed it! :)
Thank you!!
@AmandaSidesYBB
4 жыл бұрын
You're so welcome!
thank you
@AmandaSidesYBB
5 жыл бұрын
You're very welcome! :)