앗! 나 많이 나왔다 조아🙉ㅋㅋㅋㅋ 3:11ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ회사에서 빵터졌자나요

@onice_song

Жыл бұрын

더블악셀 깜짝놀랐자나...🙊 야이야이야 내나이가어때서어.. 악셀에 나이가 있나요

I could never jump off the ice without falling. I had to be moving and feel the edge. I got a beautiful axel by jumping straight up very hard and pulling in. Since I already had horizontal speed (I always went as fast as I could control), adding the high vertical jump gave me plenty of time and distance to complete the rotation. Of course that was before I broke my ankle and has part of it fused.

@onice_song

Жыл бұрын

Height, speed, and rotational power are required for the axel jump. I'm surprised you've completed axel ! I'm still impossible on the ice. Did you broke your ankle? Me too... : (

@auroraborealis6009

Жыл бұрын

@@onice_song when I started skating, they told me that adult skaters don't learn axels. I just had to prove them wrong. I'm 5'8" tall, so it was hard. I could also do a double salchow, but not a clean landing. Shorter people have a lower center of gravity and are stronger in proportion to their size than tall people. They also rotate faster. Basketball players have long tendons and ligaments, which are more fragile. That's why a basketball player does serious harm to a joint by stepping wrong and a small person like Yuzuru Hanyu can practically land sideways and still pull off the jump. Small people also rotate faster. Imagine breaking a long thin stick. Very easy. It's much harder to break a short thin stick. My ankle had nothing to do with skating. But it's a cool story. We were on vacation in the mountains on a nose to tail mule ride. (Not challenging, but pretty) My mule fell down. I tried to jump off, but my foot stuck in the stirrup. I broke my ankle in the joint. I had a 3 mile stretcher ride and a 50 mile ambulance ride. At least it's more interesting than tripping on my stairs. If you get hurt, do it in style. So now my ankle only moves up and down like a hinge and I couldn't skate no matter what. I still have my horses and I ride them. My only hangup is that I don't ride strange horses or mules. I've broken all of my ribs a few times because I don't bounce anymore. And still I ride. The trick is to stop, take a deep breath, and let the tension leave your body. If you're not calm, you can't accomplish anything. In skating you get hurt. Horses pick up your mood. If you aren't calm you end up with 1000 pounds of NO. Things go better if you're calm and relaxed.

2:34 코치님의 더블악셀 3:07 3:15 3:23

안녕하세요 !! 카페에서 보고 구경왔어용 하네스 넘 멋지네요ㅜㅜㅜㅜ재밌어보여요 저도 열심히 해서,,,, 언젠간,,,🔥 소심하게 구독하고 갑니다 !ㅋㅋㅋㅋ

@onice_song

Жыл бұрын

저도 카페에서 뵀어요!! 구독했습니다 >< 😆 피겨의 매력속으로⛸️⛸️ 고고!! 화이팅!!🙌

와아 안녕하세요 혹시 여기 어디에요? 같은 코치님한테 수업 받고 싶어요!!

@onice_song

2 күн бұрын

장소는 하남아이스링크구요. 영상의 코치님은 하남에선 수업하지않으셔요. 엘스피겨 검색해보시면 수업하는곳 나옵니다.

@emooon7707

Күн бұрын

@@onice_song 정말 감사합니다!!!!♡

혹시 여기 지상하네스 장소가 어디인지 알수 있을까요?

@onice_song

9 ай бұрын

하남에 위치한 하남스킬업아레나 지상센터입니다!

오늘도 저 남우주연인가요?🤭

@onice_song

Жыл бұрын

신인상 남우주연 인기상 3관왕 가져가세요 수상소감 준비해주시고요~

@lsfigureskating

Жыл бұрын

@@onice_song 차려진 밥상에 숟가락만 놓았는데 아직도 배가 고프네요😏

@onice_song

Жыл бұрын

@@lsfigureskating ㅋㅋㅋㅋ황정민+히딩크ㅋㅋㅋㅋㅋ 아직 숟가락만 놓아서 그렇습니다 맛있게먹을일만 남았네요~

@lsfigureskating

Жыл бұрын

@@onice_song 제가 좀 많이 먹어요^^