Perfecting "Lan Sao": Overcoming the Challenges of Wing Chun's Elbow Technique - Master Tu Tengyao
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The "Lan Sao" elbow technique is a fundamental element of Wing Chun, a martial art known for its efficiency and close-quarters combat principles. "Lan Sao," which translates to "barrier hand" or "blocking elbow," involves using the elbow as a defensive and offensive tool.
In Wing Chun, the "Lan Sao" technique is executed by positioning the arm in a horizontal or diagonal manner, with the elbow slightly bent and pointing outward. This allows for effective interception and redirection of incoming strikes while simultaneously creating an opportunity for a counter-attack.
The primary objective of "Lan Sao" is to neutralize the opponent's attacks by using the elbow to intercept and redirect their strikes away from the practitioner's centerline. By controlling the opponent's limb with precise positioning and timing, the practitioner can disrupt their balance and create openings for counter-attacks.
Beyond its defensive capabilities, "Lan Sao" also serves as an offensive technique. When executed with proper structure and timing, the practitioner can quickly convert the defensive motion into a powerful strike, utilizing the elbow's compact and forceful nature to deliver effective blows.
Training in "Lan Sao" involves developing sensitivity, precise positioning, and coordination. It requires understanding the principles of centerline control, body structure, and timing. Practitioners focus on honing their reflexes, understanding different angles of attack, and integrating footwork to enhance the effectiveness of the technique.
By mastering the "Lan Sao" elbow technique, Wing Chun practitioners can effectively defend themselves in close-quarters combat, neutralize incoming strikes, and launch efficient counter-attacks. It embodies the principles of economy of motion and simultaneous defense and offense that are central to Wing Chun philosophy
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#warriorunicorn #tengyao #chinesekungfu
Martial arts, Techniques, Training, History, Self-defense, Wing Chun, self defense, martial arts, effectiveness, efficiency, directness, adaptability, close-range combat, trapping, grappling, joint locks, sensitivity, flow, de-escalation, centerline theory, chi sau, wooden dummy, advantages, benefits, real-world situations, tu tengyao, tutengyao, tengyao, master tu, master tengyao, horizontal elbow strike, self-defense, martial arts, technique, game-changing move
Пікірлер: 432
See this is Wing Chun! finally a proper video that shows how effective it is, Thank you.
@peppi7466
6 ай бұрын
Challenge with mma 😂
@Immortal-xf1wf
5 ай бұрын
Effective in a fight against an 96 year old Woman maybe 😂
@_so1ius
5 ай бұрын
Shame that most of practitioners don't spar as much as needed. That's why they suck most of the times.
@_so1ius
5 ай бұрын
@@thearianmandalorian indeed
@Allofyouhavebadphysiques
5 ай бұрын
@@peppi7466muh mma
I am hopelessly addicted to watching you and your students practice Wing Chun. I follow along and try to train with your videos, but the experience of learning from you in person must feel like a dream. It does to me anyway
@DarkLight-Ascending
Ай бұрын
Same
@DarkLight-Ascending
Ай бұрын
I'm in Arkansas
@charliecental5657
Ай бұрын
All of the admirers but no one seems to know where he teaches or if he offers online training..
Good teacher, good instructor, good technique, good job.
Muy bien,Sifú!❤ Muchas gracias por compartir,tan noble y preciosa Arte Marcial! Me encantan las Artes Marciales! Y yo;le enseño lo que puedo y lo que sé;a mi hija de 5 añitos y a mi hijo de 13. Él,;estuvo hiendo a Wing Chung;un tiempo.... Después;cómo no podía pagarlo...;dejó de ir. Un fuerte abrazo para toda la familia. Amamos China. Tenemos,muchos amigos Chinos. Qué seáis muy felices y qué Dios os Bendiga. 🥰😘😍😇🙏🤝🤝
So fluid! Beautiful move.
Thank you for the English text , and wicked efforts there very great
@WarriorUnicorn
Жыл бұрын
I'm glad you like it
@derekagard
11 ай бұрын
@@WarriorUnicornhow can i learn from the Master?
@Jackielong-sighted7890
4 ай бұрын
@@derekagardThe only way is to go to him directly, there's no restrictions on westerners travelling to learn from him. Seven hundred a term and room and food are not included and they train six days a week almost consistently.
This man is no joke !❤
@bledzone231
Ай бұрын
😂😂😂😂
L’Efficacité de vos techniques est a son Comble‼️👍🏼👌🏼
Sigue enviado formas,Sifú! Por favor! Eres muy bueno. Te deseo todo lo mejor para ti y para todos los tuyos. Un abrazo con todo el Cariño de mi Corazón.❤
I absolutely love watching him and his students!!!!!!!!!!!!
His too good for what he train 💯 👌 excellent work guys
Não podemos negar que Tu tengyao é um excelente mestre de wing Chun!🙏
@baggzepvp181
Жыл бұрын
Né. Ainda tem pessoas q tem a cara de pau de falar que essas coisas nao funciona, é um falso mestre ou sla oq esses maluco fala
@UraBosnuc
Жыл бұрын
Если человек сильнее меня, то я задействую тайский бокс. Если человек слабее меня, то пробую и вин чунем поэкспериментировать. Мне кажется: тайский бокс - надёжнее, на уличных драках...
@josueluz4446
10 ай бұрын
Ele faria uns bons filmes!!!
感谢您对所有人和学习者的精彩和有用的理解
Simplicity and flow Awesome combination 👌 Thanks for sharing this you're a true SIFU 🙏☯️🙏🤚👊
Algunos golpes son increíbles ,este maestro es mortal 💪👏👏👏🙏
@sakhvoyage4553
Жыл бұрын
Пока не встретит боксера или бойца мма🤣🤣🤣🤣
@takatoz2170
Жыл бұрын
@@sakhvoyage4553🤣🤣🤣🤣
I would love to devote the time to learn this.... Well done that is perfect
夠勁！😊
I love that you stress test and show wing chun in actual combat. This isnt the traditional "dude standing still with his arm in the air" while the sifu shows four moves. Respect
i have realised from my strength that power doesnot come from muscles...you are very good..love to see your videos....i love your sytling to...your ponytail
@SabnimHan
8 ай бұрын
Да, он берет силу из хвостика😅
Sensei que la fuerza te Acompañe 💪
As a martial artist myself, this is the only guy on you tube that i have any respect for.
@mrt445
Ай бұрын
Then you're obviously not a martial artist. This guy doesn't even fight, he choreographs and speeds up his videos. He's another DK Yoo.
جزاكم الله خيرا ماشاء الله تبارك الرحمن
This is a real Wing Chun master who has students, great sharp moves and footage of him taking down opponents, not these fake guys you see a lot who get knocked out by one punch or kick. :)
@henryt1299
7 ай бұрын
They are great but they will run away when they meet real MMA fighters.
@sriharshavarma3891
7 ай бұрын
@@terrancejohnson5605I used to think like you. Just type wing chun vs mma fighter mad dog of china. You will understand.
@TheAnsonysc
7 ай бұрын
@@henryt1299 Why need walk away? I am sure you will not walk away even you don’t know Kung Fu, do you agree?
@TheAnsonysc
7 ай бұрын
@@sriharshavarma3891 Do you expect to compare a tennis player with table tennis players? If you know what is Kung Fu or martial arts, then you know what are the main factors to win a fight. Do you know how they are trained & practicing?
@TheAnsonysc
7 ай бұрын
@abdulkholaf5468 You don’t understand why people........because you don’t know that they do not know what Kung Fu is & the most important elements to win a fight.
Rất thích những bài quyền của vỏ sư này ❤
Esse cara e uma máquina. Muito top
@Shen.longer
Жыл бұрын
เจอมวยไทยหน่อยมั้ย...จะได้รู้ว่าของจริงเป็นยังไง 😂😂😂
@keen1014
Жыл бұрын
@@Shen.longerhe has a lot of power on striking same as muai thai
@CharlesBetancourt-iq9oe
2 ай бұрын
@@Shen.longerSee the video " wingchun beats muaythai- it's about gong fu Ep31".
Brilliant technique,thanks 🏴👍❤️
太厲害了👍👍👍👍👍
Good job👍
Excellent Wing Chun master
I've worked with a lot of tires to have that much power to knock them off the pile onto the ground is incredible amazing power.
@Flowster562
Жыл бұрын
You have worked with lots of tires? Knocking tires off is now powerful? Get real!
@dl1659
Жыл бұрын
@@Flowster562 I know right these clowns thinking this garbage would do anything in a real fight or in mma AHAHAHA
@EdwardJamesKenway...
Жыл бұрын
@@Flowster562you are slow. Re read it. It requires a good amount of physical power to knock tires off of a stack. Get real, and post a video of you doing it.
@Kingfisher1060
Жыл бұрын
@@Flowster562 so you are a telephone tough guy... Let's see you do it, karate kid.
@ShaneFlett
Жыл бұрын
When labormen were martial artist all along
Excellent master welcome tonigth 😂😂😂see you from Honduras CA
Võ thuật cổ truyền trong giai đọan hiện nay, chúng ta chỉ thua võ hiện đại về sức lực, nếu được rèn luyện nội ngoại công hùng hậu, thì khó có đối thủ.
Es un gran Maestro y muy preciso
@Jose-ic1js
Жыл бұрын
😊😊😊😊😊😊😊😊😊😊😊
Ese golpees tremendo con la ayuda de las cubiertas 🙏👏
Master is best wing chun👍👍👍👍👍🤝
bonjour,au fil des vidéos diffusées,l'on voit l'évolution des pratiquants
타이어 무게가 만만찮은데. 대단하십니다
This gentleman has so much discipline it's unreal
Your skills never stop to Amaze me well done 👍👏👏👏👏👏👏👏
Thank you my master 🌹 ❤❤❤
My name is Thiago, não conheço sua técnica ainda mestre, mas logo estarei aí!
空手の道場よりも!?実用的ですね｡教え方がメッチャ上手ですね😊🎉⭕、
I like that workout Teacher! Cool!🙂🙂
That Masters truly incredible
Thanks for the breakdown
Не перестаю удивляться этому человеку. А ведь он по круче Брюса Ли будет. Браво мастеру.
@wespao7379
3 ай бұрын
просто он абсолютный фанат своего дела.
Come to us in America love your work
Se um dia eu chegar a treinar Wing Shu, quero treinar com um professor assim.
The real Magic Miracle Wonder Power of Master:TT He makes it sooo mega cool strong: Spirit Plus,never lose!!!!🕯️✨🌟💜🌟✨🕯️
Good Practice!🎈
Мастер,хороших бойцов Вы воспитываете и выростили,жаль не имею возможности у Вас учиться и тенероваться,так как вообще не занимаюсь,каждое касание это выстрел💞💞💞👊💪🙏пусть каждый выстрел будет с разумной головой и мыслями,Русский народ,за добро и мир,во всем мире........
@user-bc4nc4uw8j
Жыл бұрын
Не обобщай орк))))
he's great
That elbow to remove tire is amazing
Usta, adamın ciğerini söker 😮
O melhor❤❤
Super film 👍👍👍
一振り，一蹴りが凄まじい威力！ 信じがたいですね！
Muito bom esse professor o melhor
eu pratico capoeira , mas não custumo pesquisar muito no youtube sobre a mesma , mas mesmo assim vem recomendações relacionadas , mas o que me surpreende são as recomendações sobre o Wing Chun que não tem muito haver com a Capoeira mas tem posturas lembram bem pouco uma da outra . Bom vídeo entretanto.
Like tire practice, great way to develop elbow power
Je vous adore et vous admire 💥💥💥👌👌👌
Excellent moves with snapping power 👌
That would be great to see you in a movie!
Excellent fight
Klas super bravo moeistre👏👏👏👏👏👌👌👌👌👌💯💯💯💯💯
You r a great Máster
Wing Chun skills is crazy.
I wish I could study under you, but I'm all the way in the US 😮💨
Very good accuracy of teacher.
Best of Best worke
Tyre fitter for 5yrs I used to love walking past tyre stack’s trying out some close quarter speed 😂
This elbow, or my palm strike. was how I'd change tires that rust set against the car with fifteen pounds of force. For my 12 hour shift. .... Walking for the sledge was across the shop. I needed to save time. And the tires weren't deflated until off the vehicle. So it was full of air at least lol. But tbh changing tires and practicing combat. Roll out awesome
Questo maestro dovrebbe fare dei film
당신을 여러번 지켜 봤습니다 당신의 열정에 박수를 보냅니다 단 mma 시합은 하지 마세요 Mma 는 싸움입니다 흙 뿌리기로 이기는 것 그 이상도 그 이하도 아닙니다 당신은 증명할 필요가 없습니다
What great technique
Explosive moves and loaded kinetic hits. Liquid fast and hit hard
It looks practical enough in the right scenario. Could do some big damage
ESTOS SON LOS BUENOS MAESTROS! CON TEORÍA Y PRACTICA!😅
Excellent
Q bn maestro saludos de argentina
Respect 🙏 always
真功夫，真實カ，很厲害，太棒了，鑽。
@Shen.longer
Жыл бұрын
ถ้าไม่รู้มาลองดูได้นะ 😂😂😂
Вау! Круто! А какие эмодзи в интернете любит Мастер? или не пользуется?
Thank you sifu
Great msster❤
UFC đang chờ a ta thể hiện.👍😳
Gracias
Nice cool stuff 😎 👍
Master is Master!
Всю жизнь хотел посветить такому искуству с таким учителем
Eres muy bueno 👌 José saludos
Very nice
Grande maestro
Good stuff. After the hits you have to work around the body and take the back. If they fall down get on top and finish the job.
Good job
2 words, "The Best"
@Deke-wy3me
Жыл бұрын
2 more words. BULL SHIT.
In my younger years I joined a karate school there teachings were not constant movment. what I mean by that is that the movement was not constant offensively it was like defend against one blow then reset for the next attack from the offender that was not the case with the oriental style but I learned quickly because of the prior experience with martial arts my main focus was to be able to defend against.two people with constant movement but some advice people who relax there sense of security to be looking into a cell phone for whatever reason I don't know but I will like to get home and not to the emergency room crime does not take a break it is always awake take care and peace to you all🙂🙂
He looks effortless knocking the tires off.
Another school try to challenge his students no one will! That guy is top notch!!
Merci et merci 🙏