Perfect Cleat Setup for Your Mountain Bike or Gravel Shoes
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In this video, we'll walk you through the process of installing Crankbrothers cleats onto your Recon 3.0 mountain bike shoes. Whether you're new to mountain biking or just upgrading your gear, we've got you covered with two easy methods for cleat installation.
First, we'll show you the regular installation method, perfect for those who prefer a straightforward approach. The second method shows how to use the Ergon TP1 cleat installation tool for perfect positioning and optimal performance.
We'll also cover a tip to find the best cleat position for maximum comfort and efficiency on the trails.
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Пікірлер: 4
Cleeeeeeeet
Why would you want to align the shoes and cleats parallel when your toes usually point outwards while walking? You have to angle in the cleats accordingly to avoid your knees becoming twisted towards the inside while pedaling. That's what that tool is made for. Put the shoes on your feet, then step onto the tool with the cleats loosly fastened, position your feet in your natural standing/walking position, step out of the shoe, so the shoes stay in postiion, tighten the bolts on the cleats, and you're good.
@RideOC
4 күн бұрын
30 years of riding, I like mine straight. No knee problems (knock on wood)! Certainly that tool lets you line up you shoes to your liking.
Dude it’s not 2005. WT pros and knowledgeable riders haven’t been running cleats that far forward for decades. Calf activation is a waste of energy and will just make you fatigue. If you want to get faster try this, slam you cleats all the way back and lower your seat accordingly to maintain a 20 degree bend in the knee.