“Stroll down Compton Boulevard looking yolked that a motherf**ker.” Love that line.

@_MoneyMike_

2 күн бұрын

My favorite line!!!

From 8yrs ago who still works out? Real iron addicts stand up

@patternsofconstruction267

3 ай бұрын

🧍🏽‍♂️

@tujefe5369

2 ай бұрын

Yeah

@groovymac5927

2 ай бұрын

Man every time I do arms and need motivation I go straight to this video! I Remember when it first dropped years ago.

i bet ct doesnt even take pre workout he just talks and gets motivation from himself

@arturoibarra1148

5 жыл бұрын

He motivates the weights to work for him.

@alinademian4264

5 жыл бұрын

😉

@garypaul9764

5 жыл бұрын

Pre workout are for pussies

@bigct2435

5 жыл бұрын

Kkkk hhhhh realy bro

@rakigulia1548

5 жыл бұрын

facts

You can't argue with results

@odins_asylum4221

6 жыл бұрын

If you really know CT you'd realize that his heart problems happened long before he tried steroids. He ate like 8 cheeseburgers a day in his power lifting days. Blame drugs all you want the shit he was eating combined with pushing his heart beyond healthy limits led him to have multiple heart surgeries. CT admits he did roids once but he ate multiple cheeseburgers every damn day for years. Let's be real here his heart problems started with bad dieting. Now that he's a muscle bound old man nobody wants to point out the cheeseburger shit.

@imcoleyourenot8391

4 жыл бұрын

PABLO IW CT is juiced to the gills you pussy

CT need to be a GTA character

@amjadalkiswani1995

5 жыл бұрын

😂😂👌🏼

@Aldo7899

4 жыл бұрын

He would take a fat dump on all of the other characters lmao

@nischolsuresh8884

4 жыл бұрын

Gershon he would be a CTA character

@rackz-dl8it

4 жыл бұрын

Hell yeah😂

@RemarhBsoul

4 жыл бұрын

He's CJ with max muscle gain

Who comes back every year

@jamesdeas1204

20 күн бұрын

Shit who comes back every day

@josesosa208

9 күн бұрын

@@jamesdeas1204lol yea for real!! 💪🏼

@tmikew90

2 күн бұрын

I’m here now 💪🏾

I went into bed to go to sleep. Came across this video, watched it. Got out of bed to the gym, killed a workout and then went back to bed again. Damnn it this guy gives me motivation!

@Anonymous-fk6tg

5 жыл бұрын

arabizo inspiration of motivation

@OliverKoolO

4 жыл бұрын

That happened to me to at like 11pm.

One of the best workout videos ever made, so motivating!

them pushups are insane

@clarkmoeketsana5332

6 жыл бұрын

Super insane

@viciousKev

5 жыл бұрын

Mega insane.

@henrywilliams9244

5 жыл бұрын

Just insane

@Fat_Vegan

4 жыл бұрын

Billy Blanks made those mainstream

@rdw2422

4 жыл бұрын

Disgustingly insane

Damn so glad I found this it's cold it's raining I was gonna take the day off. After seeing this I aint taking sh*t off...

@ryankl1984

8 жыл бұрын

+mookeychase0907 Get Pumped!

@mookeychase0907

8 жыл бұрын

Ryan Larivee Yes indeed I got it in my dude...

@vontrezfranklin6670

8 жыл бұрын

+mookeychase0907 hell yeah fck taking. a day off

@arcocola8183

8 жыл бұрын

Your comment makes me wanna go kill it bro!!!!!!!!!!!!!!!!!!!! I ain't taking sh*t off

@shango98

5 жыл бұрын

Lol

I remember my sophomore year of high school I weighed 105lbs..I started working out and watching these videos and your videos always motivated me the most, by my senior year I weighed 170lbs benching close to 3 plates! Thanks for the motivation!!

@Crunkle-bb8hn

Жыл бұрын

Post a video of you benching 3+ plates right now, or take yourself back to snap city.

@_progressions22

11 ай бұрын

@@Crunkle-bb8hnlol you think he worried about you 7 years later😂?

@Crunkle-bb8hn

11 ай бұрын

@@_progressions22 your momma

@_progressions22

10 ай бұрын

@@Crunkle-bb8hn your grand mammy 😉

I never saw a 56 years old Guy in this Shape! Amazing CT big probs

@vontrezfranklin6670

8 жыл бұрын

damn he's that old

@nepalihercules

8 жыл бұрын

i thought he must be in his early 40s. bodybuilding really is the elixer of youth. imma start lifting now

@Broxty

6 жыл бұрын

nepali hercules oh is that so? He's literally walking dead now because of the gear he was taking.

@odins_asylum4221

6 жыл бұрын

CT admitted his doctors kept trying to get him to stop for years but every time they did he kept going. The man literally won't quit til he's dead. Now some might call it stupid others might call it inspiring. I just gotta say I wish I was half as dedicated to anything as CT is to the iron.

@odins_asylum4221

6 жыл бұрын

JimboParadox he admitted he did steroids once but in his power lifting days he was all natural. But he was fat and strong eating so many cheeseburgers a day and lifting for hours. He said steroids fucked him up and that he doesn't want to do them again. The steroids didn't fuck up his heart though it was years of eating McDonald's after every workout and putting his body to the breaking point after multiple heart surgeries. The steroids was a one time thing but the greasy ass burger diet and over training was for years. He claims it's not over training but that's just him. To a normal person what he does is too much

Hands down the biggest source of motivation is CT.

Fuck my man CT! Got fuckin shredded again all yoked up my fuckin nigga! Thought you'd got back into your oldschool Mcdonald's burgers routine again for a minute there lol Your looking sick brother keep killin shit and showing the young guns how its done! Mad respect all the way from New Zealand ;)

@OurClose

9 жыл бұрын

This is old footage

@ADAMLFC92

9 жыл бұрын

This video is 2 years old, pal.

@geoffwaldman754

9 жыл бұрын

Dont forget to like, comment, subscribe and Holla back at freezma

@ArtfMyles

9 жыл бұрын

NZ!

@jyatzy123

9 жыл бұрын

This was filmed years ago

CHECK OUT IRON BIBY ON THE NEW 'INSIDE IRON ADDICTS GYM'!!! kzread.info/dash/bejne/n6J_zduqobe4XZM.html

@davidtroy2804

8 жыл бұрын

we pumpin, we pumpin, we pumpin!!!!!!!!!!!!!!

@robertvitale9453

8 жыл бұрын

+CT Fletcher Motivation superman pushups fuckk yaa

@bobbykotick1163

8 жыл бұрын

Nice range of motion your teaching the kids there d00d

@WeightBully

8 жыл бұрын

+Jonathan Forster lol where is your vids? bet he still bigger and stronger than you and he is in his 50s,

@WeightBully

8 жыл бұрын

The Nice Guy Lol if you say so bruh

56 at the time. Even now after nearly dead from his art. He still lives and breathes smashing those plates. Loves this guy. I'm 43 now and because of this guy my weightlifting has stepped up. Guy could motivate any human

@goldenwolf2462

4 жыл бұрын

Hell yea because of ct I’ve been lifting heavy at 16 years old he could motivate a baby to deadlift 100lbs

@paulbaker1505

4 жыл бұрын

@@goldenwolf2462 you know it my friend

@goldenwolf2462

2 жыл бұрын

Update: still lifting heavy at 18 years old because of ct my love for working out will never die! If I can one day meet him I will tell him thank you for helping stay in shape at a young age

Nobody knows how to put together CT videos better than Arash. Those two together set off the new wave in fitness on youtube. From one man behind the camera to another..Nuff respect

This looks like a prison movie trailer

@BlackPhoenix623

7 жыл бұрын

Ex cons killing weights

@JamesWilliams-vo8ld

6 жыл бұрын

You love it bitch

@RJ12347

6 жыл бұрын

James Williams lol James, calm down

@oldturntables8215

5 жыл бұрын

Thats racist,,,,,and true. LOL

@Thegoatquan

5 жыл бұрын

Swear dude

The music in this video is dope

@BlackSh33p317

8 жыл бұрын

agreed

@SeamusMcMichael

8 жыл бұрын

Does anyone know if this is the KZread copyright free music???

@SeamusMcMichael

8 жыл бұрын

name of song anyone?????

@SeamusMcMichael

8 жыл бұрын

thank you!

@YoloMonstaaa

7 жыл бұрын

What is the name?

2023, CT is retired, and I’m still working on pennitenarary arms 😮‍💨

2023 still motivating to this day

I remember when this was posted 8 years ago. I was 21. Still just as epic today.

2023 and still watching this shit to get pumped up. CT is a pre workout

Watching these videos help me on what kind of works outs I need to do. I’m 120 pounds and 6’3 and I’m determined to have big arms. CT you Inspired me!!!

I can never get enough of this video, it always puts my mind in a different space and gives me so much drive and motivation, from the workout in the video to the perfect song selection it just works...CT the legend!

@intenselifter5538

4 жыл бұрын

Heck yaahhhh!!!

@russdemello8029

Жыл бұрын

Same man! I've been to the penitentiary and the weight pile is no joke in der,. mofos get busy,lots of big cats inside 💯

Hell Yeah!

@rushhourfitness1917

9 жыл бұрын

sickening editing bro

@spool29k97

9 жыл бұрын

12-15 reps lactic acid build up

@trbossdoggy

9 жыл бұрын

Strength Project Damn, dude where have you been ? You are the master of the motivation videos, dont go away man ! Since you're gone my gains declined jeez

@frankiegong13

9 жыл бұрын

The editing king and the superman from Compton have reunited ! And ct's looking lean!!

@whospain3191

9 жыл бұрын

Smashing vid as always arash! Now what's the song/tune in the background pleaaase!

Brother C.T. Fletcher. Thank maiMan 4 being an inspiration 2 push through the weakness leaving, and embrace the burn. May you continue to grow💪 Arohanui

This man's videos were a source of my fuel at the gym as I gained 30lbs in muscle. Years later after recovering from brain cancer I'm still here. Gonna do this shit till they throw dirt on my grave

This video saved my life... CT SAVED MY LIFE.. Thankyou

I really love this brothers motivation. I was 225 pounds all fat. Watching his videos, I've been motivated to work out more and I've amassed alot of muscle mass as well. Keep motivating us like you do ct.

@ghall1667

5 жыл бұрын

Go get them mutha fukin results brotha

Not only have you been a fantastic mentor to me, but you have taught me how to mentor other people. Thank you for being such a great role model!!!

Love these older videos. just some music playing and showing them do their thing

I LOVE the feel of this soundtrack..

Need this track!

It’s Saturday afternoon Oct. 2022 and I still use this beast of a video to get myself through the heavy work. Cheers CT

i remember watching these videos about ct fletcher and iron addicts crew since i was 20 years old i been a supporter of him i definitely always took notes of his arm workouts thank you CT for being an inspiration to me 💯💪

CT Fletcher is the toughest, hardest man alive! I'm an Iron Addict and I don't back down!

Look like a buff common

@bigflipgameunder9503

8 жыл бұрын

Like Deebo in the thumbnail

@benjamintafari7047

8 жыл бұрын

I thought the same thing !! 😂

@williamsmith8790

4 жыл бұрын

Common poetic a$$ could carry CTs gym bag.

I love C T …I use to watch him in VA in Rehabilitation, really inspired me ❤

CT Fletcher's videos motivate me. Thank you, Mr. Fletcher. #RESPECT

Damn! CT was shredded here. The Arash/CT combo back in the days was the best.

Stroll down Compton Boulevard looking Yoked as a muthafuka 😂😂 love Ct Fletcher 💪😝

@franklinhart9321

3 жыл бұрын

My fav part lol

Thank you Mr Ct Fletcher for your workout videos they ready do help me to push harder when I'm at the gym

‘Strong to the motherfuckin bone!’ I swear CT gon live forever💯

Imagine being in the same cell with CT...You ain't gonna get no sleep...

@overdose4903

8 жыл бұрын

+TwoCam Sam he prolly wouldn't do anything lol

@edsoncuevas8570

8 жыл бұрын

You gon wake up hearing "agh agh agh agh agh agh agh agh agh agh"

@IamWisdomPowers

5 жыл бұрын

😂🤣🤣🤣 I just spit my water out lmmfao at this ☝️

@Aldo7899

4 жыл бұрын

Lmao what what would keep you from getting sleep exactly, huh? 🤣🤣🤣

Already 5 years since i was motivated by this video ❤

Good choice of music for the video. This is the kind of music that I like to listen to at about 3:00AM on a cold, rainy night when I'm on the road.

Watch your videos everyday before I workout. NOTHING gets me fired up more. Your videos are gold, keep it up man!

Ain't but one rule. Rule of I MUST BE BIG god damnit. 3:08

@gp3523

3 жыл бұрын

No matter the cost! I'm willing to pay that sh!t

Found me some motivation back at it tomorrow!

Watchin' CT always motivates me! good stuff...

I had a bad day at work today but you know what god reminded me of this video and I immediately felt a lot better!!! Thank you so much and god bless!!!!! Mr CT is a true Inspiration!! Thank you sir!

Probably your best video since da hulk or command you to grow. I really dug this one.

Overtraining works. Been doing arms everyday with my regular workout. Def went from 12.5" to about 13.7" in 3 months. Time to step up the intensity.

@ap6722

2 жыл бұрын

What size are they now?

@Akwardturtle

2 жыл бұрын

@@ap6722 I stopped working out 2 months ago, but I got upto 15s at my peak last summer. I was still doing arms dang near daily my problem was creating a calorie surplus to gain more mass, I was probably taking in just over 2200 cal a day. I also was working Security at the time which wasn't a job that required to much energy so I didn't have an appetite. Q

@ap6722

2 жыл бұрын

@@Akwardturtle i feel you, after training daily for a long period of time take about 2 weeks off so you get more gains, it's called mtor reset you'll blow up like a mf try training every other day the muscle you trained daily

I just learned something new just watching this short video, 2 new ways I never thought of doing pushups. Keep on teaching CT keep on.

seeing that make me go harder then ever love it the drive is that blood rushing to your head saying one rep until it hurts the drive is so good to see those arm burn

Did anyone see the push ups CT is doing omg that's insane! I'm so motivated one day I wanna be able to do that.

@michaelmata-tw1qz

Жыл бұрын

One day?! How about today!! Get them gains homie!!

@oftheHowl

9 ай бұрын

It's not a push up at that point

Is this a how not to video?

@MRsnipa13

9 жыл бұрын

CT has bad elbows, if were a fan you would know that and shut the fuck up about "form". and obviously you are not a fan so get the fuck out.

@r.n.e.6902

9 жыл бұрын

MRsnipa13 dats what im sayin. fuck outta here!

@s0ulow898

9 жыл бұрын

Only thing that matters-results.

@ascensiongenesis_sigma

9 жыл бұрын

Zerbz z...... Stop hating on CT...... It's sad....

@Broom2013

9 жыл бұрын

How not to be a bitch

Best arm day motivation ever put out there!

10 yrs later still pumping iron to this on arm days. The vibe is timeless as iron

this is my favorite video CT, I love working arms!! My heaviest curl was 245lbs, straight bar 3 times, all natural! This is some serious motivation! Can you dig it!

I pray all through my workouts 👍🇺🇸

I appreciate your videos, very motivating very inspirational. I even train listening to them because working out solo can be rough at times. Thanks again hopefully one day we can get a workout in.

Крутой мужик СТ👏!!!Множество людей смотивировал!Сам прошел очень трудный путь💪 Крепкого здоровья и долгих лет жизни тебе,СТ !!!

He always jerks because he's been a powerlifter before and could easily lift up to 5 plates on each side, he's 58 and his elbows suck cuz of all the powerlifting, give him a break

@ogunbalogun3933

6 жыл бұрын

The Meezy 7 Plates.

@jeffroman2352

4 жыл бұрын

One out of a thousand talking smack about form. are not going to look like him at 60

@kendoggish

4 жыл бұрын

I just laygh at all those experts, talking about someone's form, while sitting on the fucking couch.

@jrusted5.031

4 жыл бұрын

Great observation, All I can say.

@williamsmith8790

4 жыл бұрын

Evidently it works however he does it.

Change gone come!!!

Every time I watch this I get pumped up out the ass. So much motivation and inspiration to be big

This will always be my favourite video of ct

I have read some of the comments here and most of them keeps on saying that his form is wrong, that he is not using the full range of motion, that the only reason why he is as big as he is it’s because of good genetics and steroids. Now, although I may not know if this guy is on steroids or not or if his genes are great or not, there is one thing I do believe. No matter how much steroids you pump yourself and no matter how good your genes are, you’ll not reach his level of physic if you don’t have a strong mental attitude and discipline. That is what CT is teaching, if you watch his 10 commandments video, he explains there the kind of mental mindset you need to have to achieve your goals and that all bodies are different, what works for him may not necessary work for you and that is why he advises his audience to experiment through trial and error, listen to your body and see what works for you. To not be afraid to go outside of the normal norms of standard or textbook bodybuilding principles because there is really no one size fits all principle out there. That being said, he exercises the way he does because that is what works for him and the fact that he has the physic that he has, means it works for him.

@wilbo247

5 жыл бұрын

Antonio Ricardo Valdes his form is hindered on arm exercises because he has an elbow injury

Imagine a world where everyone's dad would have that kind of physique

man i miss these days CT made me mentality focused i cant miss any days the gym is drilled into my head its party of my mental health n thats how u grow just like the man said

one of my favorite ct fletcher videos.. he's one bad mother

Don't have time to comment, it's still my MF'N set!!!!

@TomShufflebottom

9 жыл бұрын

What makes you say that?

@AlfredoATA

9 жыл бұрын

Holy shit! there are two of you?

@TomShufflebottom

9 жыл бұрын

Yessir!!!

@AlfredoATA

9 жыл бұрын

Tom Shufflebottom Fitness How stupid are you to take a name that everyone hates for your youtube username? All of your videos have 50% dislikes

@TomShufflebottom

9 жыл бұрын

Haha we're gonna change it soon, probably at 1,000 subs. We just need a good name first

How can 848 people not like this motivation?

@pokente

7 жыл бұрын

Because he's using steroids you dumb fucks

@ston3dhomosapi3n

7 жыл бұрын

he a 4 times world champion all clean dude...

@user-fg5pu6my3t

7 жыл бұрын

never use steroids . he is full natural

@pokente

7 жыл бұрын

The sensitive g.a.y He uses steroids, just doesn't admit it, try to compare him with other natural bodybuilders

@GTIZmoKiDD

7 жыл бұрын

Dragonslayer Ornstein he can't use steroids cause he had a heart problem before. This it is all natty

this man is soo motivating...god bless him!

Ct Fletcher that's what I'm talking about true friend and brother to all of us stay strong and show love

Being deployed away from fam is frustrating. But watching your videos and taking that motivation to the gym is getting me yoked as fuck! Thank you

@ericfrazier3247

9 жыл бұрын

we got work to do!

@Tstyle16

9 жыл бұрын

Stop watching videos and go shoot some terrorists you lazy fuck, you're deployed there for a reason.

@TitoThaKidd

9 жыл бұрын

Kris W he's deployed for you to sit on your ass and talk shit thru a keyboard and never have a worry. Pay your dues and shut the fuck up.

@Tstyle16

9 жыл бұрын

***** I rather die for my country fighting than watching youtube videos because you're scared and lazy as fuck.

@Tstyle16

9 жыл бұрын

Trolling hard haha

Btw this is a motivational video not a work out routine or a how to video, learn the difference.

@significantnobody823

9 жыл бұрын

Truth

@nikonxxx

9 жыл бұрын

Looks like an routine to me

@Aldo7899

4 жыл бұрын

Joel Carper I’ll eat that shit with some chopsticks too 🥢

One of my all time favourites.

This video gives me chills and motivation to continue putting in work absolutely monsters 🇨🇦🇨🇦🇨🇦

This just shows that progressive overload is more important than strict form

Most alpha thing i’ve ever seen

best video on youtube, everything about it. Especially the editing/song

Thankyou CT. I get crazy motivation from you.

2:18 first mention of lil pump

Its good but i dont really Need Motivation for Arms 😅 Legday is a Lil Bit harder 💪🏻

Those triceps pushups tho. Picking this workout style up has been one of the best choices made in the last couple years. #ISYMFS

CT you're the best, real motivation

Straight Outta Compton with no CT Fletcher?

This is an old video people. Didn't upload until now

@Art_Enthusiast

9 жыл бұрын

CT is fat now

@BookOfArcher

9 жыл бұрын

Gengis Khan Really? Because I saw the pictures of him at LA FIT, and I'd say otherwise.

@keelon9642

9 жыл бұрын

Stephen Archer right, and Mike wasn't that big back then lol

@Bylug706

9 жыл бұрын

Keelonn Thompson Mike has big beard now

@BookOfArcher

9 жыл бұрын

Who cares how old it is? Did it motivate you? yes? then good!

some reason this one of my favorite video... long live ct

This man can get me reaaaaaaally fired up...how he speaks, his intonation, the cursing..a true bad ass mf with a heart of gold and an iron mind

"Strollin down Compton Blvd lookin YOKED AS A MUHFUKAH"

Sam Cooke - A change is gonna come (original version)

I can’t help but show love to ct man he is the man and got me lifting 15 reps of better I go 25 30 reps now push that shit breath that shit live that shit sleep that shit !!

this video right here is one of the best CT FLETCHER videos made

I literally time my set so that he can scream "all of it! all of it!" while I'm repping haha

@ChazzZimmermanMedia

8 жыл бұрын

lmao dope!

@loading...3085

4 жыл бұрын

That's smart!!

Vince when are u gonna cut!!!

@tiedyesuit3097

3 ай бұрын

Shouldn't this comment be on PoG?

My favorite CT Vid

One of his best videos