Pelvic Side Lying Release
This is a fantastic stretching exercise to support women throughout their pregnancy. Dr Lauren will share with you how to do this stretch from the comfort of your own home!
This is a fantastic stretching exercise to support women throughout their pregnancy. Dr Lauren will share with you how to do this stretch from the comfort of your own home!
Пікірлер: 2
Is this safe during pregnancy?
@hanacincerova1747
Ай бұрын
Its meant to practise while pregnant