Shave the head and you will become invincible 💪

@Hafthorjulius

Ай бұрын

My wife would kill me but fuck it. If this comment gets 10.000 likes I’ll shave my head

@david4360

Ай бұрын

My wife also hate it.

@michaelsmith3603

Ай бұрын

Maybe not if it made you invincible​@@david4360

@RBC0405

Ай бұрын

Did you completely stop lifting when you took up boxing??​@@Hafthorjulius

@amangulia4916

Ай бұрын

​@@Hafthorjulius sir you are not getting 10000 likes on your videos

Pec-Tear Update: 20:36

Love your video output. No hype, sales, BS, just plain old tips, honesty, strategies and you working your max output. Love it! It's motivational. Thank you.

Title scared me, I thought you got another tear😰

@kimaboe

Ай бұрын

I'm sure that was entirely unintentional :p

I appreciate that you are humble and not cocky, it's just so boring listen to such people

this training session take me back to the old days of Thor going hard in the old garage gym.

You are gonna do well! That is a long long play, the strongman journey - be patient along the way.

Love the training videos, always learn and always motivating!

Glad to see you take it slow with pressing. Being patient is part of the job. Hopefully by next year you will be back on top with pressing. The deadlift, however is gonna be killer this year! Stay a healthy Mountain!

Thanks for the good video, now I can build my first strongman training routine!

Thanks for the vid! You are doing great!

Great workout Hafthor. I know your pec-tear worries you. Don’t let it. Your pec is in better shape NOW after surgery. Your pec was probably damaged for years while competing. Your competition bench just finished the tear. Your pec NOW is like new thanks to the surgery. Please stop worrying about it. Your pec will NEVER tear from any pressing over head. You’re not isolating the pec with overhead pressing. I didn’t see you use salts once while overhead pressing. Don’t allow fear of a future pec tear stop you from giving 100%. This is your career. This is how you support your family. You are Hafthor - The Greatest Strongman Ever! Trust in God to help you win every competition you compete in. Don’t fear something that will almost 100% NEVER HAPPEN.

@davidmoss9667

27 күн бұрын

100%!! Only the dirty max bench press will cause that damage from isolation. It happened while lowering the weight which isolates the PEC even more

Keep up the good work. Can’t wait to see your performance.

Love to see him back and honesty 😊

1 million subs!! Let's go!!

Let's go, Hafi! Keep it up and excited to see you compete.

Video quality and sound quality is amazing, good luck with the competitions.

I always love to see/hear about your progress. Get the training done and SMOE will be easy work 👍 Keep up the good work and im so glad you’re back to strongman! 😊

To all other competitors, winter is coming.

@user-ld1th7bg9s

Ай бұрын

Yeah I bet they're terrified about a 150kg log for 2...

@--SPQR--

Ай бұрын

​@@user-ld1th7bg9ssomehow your random username still makes more sense than your comment

@curvinh6289

Ай бұрын

​@user-ld1th7bg9s lucky for them he has that injury or it wouldn't even be a competition

@antoniocenteno1483

Ай бұрын

@@user-ld1th7bg9s Is what he needs to win. However, they probably have in mind no one can touch thor in Deadlift, squat and Keg toss, so i´d rather keep my mind in that an not in the one event i might get him. Oh and he can easily challengue stoltman on stones, even if not, that is a second spot secured.

@aaronbarlow4376

28 күн бұрын

​@@user-ld1th7bg9s They're definitely terrified of a 1000lb + deadlift and 8m keg over bar. After all, Thor is the legit official world record holder in conventional deadlift and Elephant bar deadlift.

Let's go King!

you're my favorite strong man since a long time ago, i hope the best for you for the 2024, best regards from FRANCE.

Looking strong!! Can't wait to see you at SMOE

Love seeing u admit and grind intelligently thru your weakness

Best of luck at SMOE! Can’t wait! 💪🏻🇺🇸

Love the videos and all the strength updates! I tore my pec in 2015 and headed to BioXellerator in 2020 in Columbia and it was life changing. It would definitely be a long but worthwhile trip from Iceland. Good luck at SMOE!!!

wish your new record!

So cool to see your Father involved.. you give all the old guys in USA a pump and motivation!!!

@m.w.4508

Ай бұрын

"His dad measured the weights" comments incoming...

@gothegius9960

Ай бұрын

Would be funny if it turned out, GL plates weren't even weighed and eddies Record was off by 5kg

Thor the greatest to ever do it

Super excited to see you competing again. Hopefully i get a chance to see u at SMOE. Are you planning to visit the free expo there? Maybe with some of your merch?

Videos get better by the day stay positive champ

I can't tune in Aug 10 as I'll be coaching my daughter in her first powerlifting meet but surely success is in store for both!

@kilian9563

Ай бұрын

Good luck

If I could I would subscribe twice. I like the pace and commentary of your training sessions. I personally believe at some point in time you’ve got to up the intensity of your log lifting just to see where it really is at in terms of strength, hopefully soon you will have the confidence to snort some ammonia and have a real go.

I don't think people have said it recently, but your speech and English has been fucking amazing recently. The Bell's Palsy isn't even evident at all too!

@IceManFinland

Ай бұрын

Yeah! Awesome to see the progress from couple years back. Good for haftor and the family❤

Looking good mate. Have a thumb 👍

You got it

The Mountain is Unstoppable 💪

Lets go thor yyyyyyeeeeeee buddy

Thanks for the content Thor and team. Looking for a podium finish at SMOE and for you to break DL WR at Rogue this year after Giants event. Never let Darin/Colin at Giants have any titles. And to the authoritarians of Reddit you can 🖕🏼! Keep building the brand.

The deadlift record attempt could be an event in itself. I imagine there are a few guys out there who could try to go for it. Have an event called something like “The Deadlift Invitational” have it once a year and have it be the top so many deadlifters from that years events.

power belly is on point

U'll make it... I paused for this :D

So happy the pec tear is no longer an issue for the frost giant, and looks like you're hair is growing well, you will soon have a Lion's mane on you're head as on you're chin Viking.

@dearchful

Ай бұрын

Does it limite the strength potential after recovery ?😢 like the bench press

@kevinmee3501

Ай бұрын

@@dearchful should be 100% if fully recovered, but proper warm up and increase in weight , not try to max out quickly.

@mrgaudy1954

Ай бұрын

Man bun Thor incoming

@kevinmee3501

Ай бұрын

@@mrgaudy1954 would love to see that dead lifting 510.

I often watch martial arts videos, get overly critical and confident I can do Better! That's why I love strong man, I would struggle to get that dumbell an inch off the floor and The Mountain one hands it like it's a beer can 😂 Best of luck at smoe Thor, put Mitch back in his place 😂👍👍

I wouldnt mind seeing you do some training with Big Z on like the off season

Take it very carefully with the presses still for a while. Give it lots of conditioning also. Some light pump training as well.

You are so young Thor. Take your time. STRONG IS STRONG at your age.

yes

Gonna lift that dumbell me thinks 💪

Pec tear in description shocked, i was like please not again.

💪🏼

Thors shoulders used to be fucking huge could be why log is lagging rn

KING KONG THOR

Thor is taking the title this year no doubt, man is STRONG.

@palmarolavlklingholm9684

Ай бұрын

You do know that would be a Miracle followed by Devine Intervention if he did win. Noone can win so shortly after a pec tear. Normally a peck tear would mean the end of the career for someone at that level. And the way he has trained, it is a miracle that he hasn't tore it clean off again. He shouldn't have trained at all for the first year. Correction. He shouldn't have trained strongman at all for the first year after the operation. But then again, Hafthor has shown again and again, that he is a freak of nature. If anyone could do it, it would be him.

23:57 YES!

Doing great...I know you have said this before but what is your favorite lift???

💪🏋💪

Looking massive Thor 👍

Thor scares me so much i keep the night light on at night 😂

Look at synhronization between your legs and arms. Looks like doing log lift your legs pushing first then arms join to press a log. This 5th rep at log-axel medley looked good. Good luck

@user-ld1th7bg9s

Ай бұрын

Yeah his push press technique is terrible

9:21 I think it's of paramount importance to train with Manhood Stones which has the 'exact same diameter and girth' as the Stones at SMOE, Hafthor. Believe the upcoming 220 is already in the bag looking at how easily you did the 231 which was 1 inch fatter if I'm not mistaken. So the 240 is your next immediate challenge I guess. Really looking forward to see it. Then, towards nearing of the comp, getting the 260 will be a big confidence booster and if you manage to get it somewhat comfortably, you got the 272.5 in the bag in my opinion. Having said that, if the prep goes extremely well and if you reach a level where you can load the 280 before the comp, I guess that will be a massive confidence booster going to the comp, ensuring the 272.5. Anyways, let's go step by step as usual. Can't wait to see you comfortably do the 220 and then do the 240 which will be a well earned PR! Koma Svo Hafthor!

@antoniocenteno1483

Ай бұрын

Thor also has a massive help on the event sequence. Though Tom is hard to beat at stones he has never loaded anything as heavy as they will go after doing stuff like a raw deadlift, let alone a couple of those events. It becomes a game changuer.

Arms and quads are filling out...Thor trains smart and listens to his body, that's part of why he's #1

💪💪💪

Fingle fingles 🤣🤣

Yes Hafthor, it would be optimum if you can minimize (maybe totally stop) travelling and focus on SMOE 100%. Also looking forward to see Fingals fingers and Power stairs equipment setup and training. So nice to finally see the guy who made your equipment all these years! Furthermore, should not underestimate the fingers because it involves considerable pressing. Awesome to see those face pulls back as well! You got this! Koma Svo Hafthor!

My mate Thor.😗😘😍😎

Think how many guys would love their biggest strength to look like your biggest weakness

Power belly level 10? That's less of a belly than Eddie Hall currently has.

@lad4694

Ай бұрын

Fyi the power belly scale doesn't max out at 10

@J.c410

Ай бұрын

Eddiebdoesnt have a power belly anymore, it's a full blown case of paluboism that he has

When can we see that deadlift?!

Is 200kg+ Thor coming back?

try to work with fasting for more than 4-6 hours. so that the liver and pancreas properly conduct the stages of digestion.

THOR - Now that you have done PRP for your pec, would you say it is a valuable thing to do for others with the same injury? Would you say it helped a lot with your recovery?

I'm already very curious to see how high your deadlift record will be. In any case, he is the man who will annoy everyone to break his new record.

When I was on a cut last year and training my hardest ever the one thing I ALWAYS wanted was donuts. I don't even really like donuts that much. Soon as I ended the cut I got some donuts and it was heaven... then I didn't want anything to do with donuts again.

Being the King isnt easy.

You are going to make the lift on the dumbbell

The volume on pressing seems a little much, but you will prob. know better than me😂😅

@--SPQR--

Ай бұрын

Oreb knows better than basically anyone when it comes to Thor

Do you only do push pressing?

I hated to see you tear your pec brother. It hurt to see you struggle with the pressing events at the Arnold’s knowing you have always been one of the top 5 pressers in the world for years. Do you think it is possible to ever attain your previous pressing strength or is it just not possible with the pec? My favorite pressing moment was when you nearly got the 330lb Rogue dumbbell up.

Bro just shoulder pressed my bench press one rep max like it was nothing 😅

👍

Do reanchored pecs lose structural tegridy?

would it help to lift more when you lean a little bit more back like Hooper does it?

For the first couple of times he said "cramps," I heard "craps." I used to get the craps all the time.....😂

🏴󠁧󠁢󠁥󠁮󠁧󠁿🏋️🏋️🔥🏋️🏋️🏴󠁧󠁢󠁥󠁮󠁧󠁿

I hope Thor takes 1 st at S.M.O.E.

Some timestamps would be nice

Of course people need to hide behind a keyboard before they throw insults about baldness. The man has literally everything else - everything - that you don't have. Cope harder, trolls.

What is your current bodyweight?

I remember Larry Wheels doing 200kg with very little training

@KootBear

Ай бұрын

yeah, that was absolutely insane 😮

@--SPQR--

Ай бұрын

On log. His bb ohp was around 400 iirc.

Growth hormone belly

Comp time not company time

280 kg stone ??? i beg you pardon ?

попробуй работать с голоданием больше 4-6 часов. чтобы печень и поджелудочная железа, правильно вели этапы пищеварения.

Was it just a bad day? I swear you pressed a 172kg log a couple weeks ago

What's the update about the pec?

@300zxdriver

Ай бұрын

It’s all good. It was in the video.

Sir. You need a guest appearance in House of Dragons. Just deadlifting a castle wall or something.

@Adam-bw6dj

Ай бұрын

There's no character character his size in the HOTD book and his GOT character isn't born for another 300 years 😂

@samuelsontraining

Ай бұрын

@@Adam-bw6dj He can wear a fake moustache!

Im too strong

Ragnarok is coming. Skol!!!

Gangi þér vel, þú virkar mjög sterkur OG KLÁR ....

21:58 such a weird thing for his significant other to say. Rude and condescending.