Pearls for Mental Wellbeing | S.B. Keshava Swami

On his North-American Tour, Keshava Swami shared 'Pearls of Wisdom' on at RICE University, Houston, Texas. This keynote emphasises the importance of looking after the mind so that it is an instrument of service. Keshava Swami explains how the 5000 year old text, the Bhagavad-gita, provides us with practical ways of improving our mental-wellbeing in the 21st Century.
00:00 Welcome and introduction
01:38 The Mind, Mental Health and Wellbeing
11:39 The harm of short term gratification
15:17 Insights from the Bhagavad-gita
17:46 The need for regulation
27:58 Expectation frustration
31:47 Comparison, the thief of joy
38:35 Closing remarks
39:03 How can we expand our circle of influence?
42:24 How can we manage our expectations?
45:47 How do we decrease our circle of concern?
48:12 How can you become more regulated?
52:18 After reaching some level of spiritual accomplishment, how can you maintain your humility?
Connect with S.B. Keshava Swami:
Website: keshavaswami.com
Instagram: / keshavaswami
Twitter: / keshavaswami
TikTok: / keshavaswami
Tattva Blog: tattva.keshavaswami.com
#KeshavaSwami #SBKS #WisdomThatBreathes #MentalHealth #Bhagavadgita

Пікірлер: 37

  • @ShireenChetram
    @ShireenChetram8 ай бұрын

    Hare Krishna lord blessings GM Haribol 🙏🌹🙏🌹🙏😊

  • @shivanidixitpatel8712
    @shivanidixitpatel87128 ай бұрын

    Hare krishna hari bol

  • @ShireenChetram
    @ShireenChetram8 ай бұрын

    Hare Krishna 🙏🌹🙏👌🌟🌹🙏

  • @jagannathmisra1231
    @jagannathmisra12318 ай бұрын

    Hare Krishna Maharaj 🙏❤️🙏

  • @vimalavimala9519
    @vimalavimala95198 ай бұрын

    Hare Krishna Maharaj

  • @rosymoodly3152
    @rosymoodly31528 ай бұрын

    Hare krishna swami 🙏 ♥

  • @manyatathapa3734
    @manyatathapa37348 ай бұрын

    Hare Krishna,Maharaj! 🪷🙏🏼🦚

  • @suekaur9215
    @suekaur92158 ай бұрын

    20.10.23 A PURPOSEFUL FRIDAY. Thank you for a magnificent afternoon. I have so much to LEARN UNLEARN AND RELEARN from your PEARLS OF WISDOM. Appreciate all that you do. Blessings and compassion for the weekend 🙏 😊

  • @vijayapanayacherril3095
    @vijayapanayacherril30958 ай бұрын

    Hare Krishna Maharaj “Focus on what you can control” What an excellent advice to manage Expectations Pranams 👏

  • @hardikrabari8226
    @hardikrabari82268 ай бұрын

    Hare Krishna ❤

  • @gopalakrsna
    @gopalakrsna2 ай бұрын

    Fantastico predicatore

  • @harekrishna2291
    @harekrishna22918 ай бұрын

    Best class 👍 dandavat pranam Maharaj 🙏🙏🙏 hare Krishna Hari bol 👍🙏😀

  • @harekrishna2291

    @harekrishna2291

    7 ай бұрын

    @@gaaanaaa chal nikal mand buddhi mudh gadhe asur nastik pakhandi papi dharti par bojh nich adham nark me ja gir irshalu asur pagal. Hare Krishna Hari bol 👍🙏😀

  • @SandeepSharma-hr6nl
    @SandeepSharma-hr6nl8 ай бұрын

    Hare Krishna Maharaj ji Danvat Pranam 🙇‍♂️🙇‍♂️💐

  • @SakataSamig
    @SakataSamig8 ай бұрын

    Beautiful lecture by Keshava Swami, thank you. I still need balance in my life but I am getting there. HariBol

  • @JPatel19764
    @JPatel197645 ай бұрын

    🙏 hare Krishna hare Rama 🙏

  • @shiningstartribe6064
    @shiningstartribe60648 ай бұрын

    Thank you dear Maharaja, for this illuminating class. Another pearl on your string of eternal wisdom! I am looking forward to your visit to Holland and to learn more from you! Your servant Rati Manjari devi dasi, ISKCON Amsterdam

  • @harrykrishna2697

    @harrykrishna2697

    8 ай бұрын

    Thank you Mother Rati Manjari for all your work on the Tamal Krishna Goswami Tape Ministry. Hare Krishna.

  • @didactics796
    @didactics7965 ай бұрын

    Feels most grateful to have so easy access to such wonderful content ❤

  • @lifeofsukanti
    @lifeofsukanti8 ай бұрын

    Thanks so much Maharaja for the wonderful talk 🙏🏻 I learned alot!

  • @soniaarora2851
    @soniaarora28517 ай бұрын

    Watching it second time

  • @rajalakshmirangarajan6988
    @rajalakshmirangarajan69888 ай бұрын

    Pranams Maharaj,,! So wonderful to connect with you! Harekrishna!

  • @BPNM3
    @BPNM38 ай бұрын

    Jai shree gurudev aapkaa nalayak sevak guruji.

  • @ShireenChetram
    @ShireenChetram2 ай бұрын

    Hare Krishna Guru Maharaja 🙏🙏🙏

  • @pawanjibrajika9393
    @pawanjibrajika93936 ай бұрын

    Simply awesome! Immensely inspiring! My most respectful regards to you, Maharaj ji!

  • @TriniGyal71
    @TriniGyal714 ай бұрын

    Jai Shri Krishna 🙏🏽 This discourse should be made available to the psychiatric medical magazine. This discourse contains exactly what we all need. 🙏🏽

  • @kapzvara5732
    @kapzvara57327 ай бұрын

    Thank you Mahraj for your talk some great insights into mental health that i can put into practice straight away. Thank you,

  • @jayshreekrsnaradhe3963
    @jayshreekrsnaradhe39637 ай бұрын

    Pranam To Your Divine Lotus Feet 🙏 🪷 Maharaj ji .Hare krishna. ALL GLORIES TO SRILA PRABHUPADA JI KI JAI 🙏. NICE GUIDANCE PREACHING BLESSINGS 🙌 🙏 ONTO US,WORLD WIDE ,Guests Devotees and Vaisnavas. Thank you so much. Jai jai Sri Radhe Radhe ji 🌹 💐 🙏 🙌

  • @pravinshinde5189
    @pravinshinde51898 ай бұрын

    Hare krishna Dandvat Pranam Maharaj Very greatful for your valuable lecture

  • @spiritualopenbay9403
    @spiritualopenbay94035 ай бұрын

    52:02 Fight the inner battle first, then you can fight any battle in the world!!! Wow! Who's joining me for early morning meditation tomorrow?

  • @praseena-sudhish
    @praseena-sudhish8 ай бұрын

  • @rajalakshmirangarajan6988
    @rajalakshmirangarajan69884 ай бұрын

    Pranams Maharaj, I have been listening to this talk over and over again,! Incredibly useful knowledge,!

  • @ParamesvariDevidasi-em7iy
    @ParamesvariDevidasi-em7iy8 ай бұрын

    🙏🏻🙏🏻❤️

  • @jaganmayeesahoo4210
    @jaganmayeesahoo42106 ай бұрын

    wow, magnificent reflections from the bhagvadgita , you have beautifully explained. great thanks. HARE KRISHNA

  • @JPatel19764
    @JPatel197645 ай бұрын

    🙏❤🙏

  • @anushapillay7599
    @anushapillay75998 ай бұрын

    ❤Swami Ji when is your birthday ❤

  • @manishgarg79
    @manishgarg795 ай бұрын

    Maharaj , all words of yours feel so soothing, inspiring and very appealing .Hari Bol!