Have you ever thought of trying parkour, but don't know where to start? Or perhaps just the idea of training outside is a little daunting? Well let us help!
Here's a taster of our indoor classes look like at Parkour Generations London; covering everything from small skills work to full routes, for everyone from the absolute novice to seasoned parkour professionals. No matter what your level of ability, we've something to suit YOU!
Parkour is a discipline of truly functional, practical movement that builds strength, power, fitness, mobility and flexibility. Our group classes are the best way to learn the foundations of parkour and then progress along your own path of movement while getting in the best shape of your life.
Variability of movement is health, and you’ll experience a huge range of movement competencies in every single class. We start with a very thorough warm-up to prepare and strengthen the body for movement, then move on to the main movement training of the session before finishing with supplementary physical training and a comprehensive cool-down to restore your balance.
JOIN US FOR A CLASS - Visit www.parkourgenerations.com
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ABOUT PARKOUR GENERATIONS
Established in 2005, Parkour Generations is a multi-award winning international organisation that teaches, performs and embodies the stunning movement discipline known as parkour or freerunning. Our mission is to build better human beings through the transformative practice of parkour. Comprised of founders, pioneers and principal developers of the discipline from across all generations, Parkour Generations is the authentic, original parkour organisation.
VIDEO CREDITS
Filmmaker: Charlotte Miles
Additional video: Daniel Hempenstall
A film by Iron Heart Studios
Music: Soundstripe
All Rights Reserved Parkour Generations Limited 2017
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