WHAT ARE THE 10 ENERGY LINES IN REFLEXOLOGY?
In reflexology, there are 10 vertical lines of energy called zones.
Each zone follows a vertical pathway through the body.
For example, your thumb is considered Zone '1'.
Your Great Toe is in the same zone as your Thumb.
The index finger is Zone 2, and your little finger/little toe is Zone 5.
If you have an injury to your index finger (Zone 2), your second toe will immediately reflect tenderness in the same relative area as the injury. If you have a cut on the pad of your index finger the same area will be located on the pad of the toe.
The same is true if you have a cut on the top of your finger, you locate the same relative area on the top of your toe; and visa versa.
Always search out the tender area in the same relative area as the injury and if you have injured your toe, you can find the same relative area on the finger.
I had several positive comments on how well the sustained pressure on the base of the index finger stops choking when water goes down the wrong way. Try this one for taking the pain out of paper-cuts, knife cuts mishaps in the kitchen or any injury relative to a finger or toe.
Have you ever hit your toe on the corner of a table and hopped around in pain? Quickly sit down and work the fingers that refer to the toes that were affected and see how fast the pain diminishes! It's amazing!
Reflexology is a wonderful self help tool for all kinds of things.
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