Doston PART 2 for sleep position ispe click karein... kzread.info/dash/bejne/g5OXy8ucc6XXipM.html Doston, iss video ko Stanford University ki website se banaya gaya hai...Kya aap ne apni life mein neend ko uska importance diya hai jo neend ko milna chahiye.? I hope aapko achhi lagegi ye video...Jai Hind!

@rohinipal159

6 жыл бұрын

CIVIL BEINGS abhi tk to ni..but ab se jrur😊😊✌

@shubhanshu_goyal

6 жыл бұрын

Sir when you come live on KZread??

@azajali6808

6 жыл бұрын

Thanks

@azajali6808

6 жыл бұрын

Hindi medium ke bache english ki problem kaise dur kare sir iske upar ek video banaiye

@nonelalsahu9915

6 жыл бұрын

Great work dear

When I took sleep for 7.00 hours, I felt laziness for whole day. Now a days I am taking sleep for 5.00 hours, I think this one is the best.

@focus7948

3 жыл бұрын

Same🤗🤗

@lizaroy715

3 жыл бұрын

Right

@kushasmile

3 жыл бұрын

Ryte👍

@FASHI0N_AND_ME

3 жыл бұрын

Hahhah true thats me

@063vishnusharma5

2 жыл бұрын

Bro, try to take 7-8 hours of sleep as it is necessary for your health

Really sir.. it's a life changing video for me. I'm on full time job.... N in rest time I'll go for studies... Took minimum amount of sleep.... But from today I shall follow this rule strictly

@RITADEVI-oz4jv

5 жыл бұрын

Jasmeet kaur Apna number send kro mere e-mail par

@Jasmeet.Kaur.

5 жыл бұрын

RITA DEVI can I ask why?

@pradeep-np9vr

4 жыл бұрын

Hey jasmeet

@pradeep-np9vr

4 жыл бұрын

6350247712 whatsap me

जब तक ना हो सफल नींद चैन की त्यागो तुम संघर्ष का मैदान छोड़ मत भागो तुम कुछ किए बिना जय जय कार नहीं होती कोशिश करने वालों की कभी हार नहीं होती.....,...

@mangaldeepsingh9163

5 жыл бұрын

ANURAG kushwaha very very good

@pushpadurga1369

5 жыл бұрын

You are right

@rkedits2002

5 жыл бұрын

Wonderful sir👍🏻👍🏻

@anchalrathore9441

5 жыл бұрын

Ye dialouge baghban movie me amitabh sir ne kha tha h n

@rkedits2002

5 жыл бұрын

@@anchalrathore9441 yes u r ryt

अच्छा हुआ सोने से पहले बाता दिया सर

Interesting thing is that as the video started- “ to sidhe kaam ke baat pr aate h ”

@tripura_rahasya

3 жыл бұрын

Hmm... 🤔😥🤔

@tcschatbot1829

3 жыл бұрын

Yes

@Nancypriyadarshani2.0

3 жыл бұрын

Hnn😂😂

@sadafansari9071

3 жыл бұрын

Yaaa I also...... 😅😅😅

@myfriend3683

3 жыл бұрын

right 😙

Harr insaan ki alag alag efficiency hoti hai....aise aise log b hote h jo din k 4 ya 5 hr soke b bohat bohat successfull hai....🙏🙏🙏

@shivipathak4727

3 жыл бұрын

Yes

Clap for his strengths and also for seedhe kam ki baat par aate hai no ads...WOW amazing😍🤗

@shamimazad1865

3 жыл бұрын

Ad hai

Thanks a lot Sagar sir for giving such amazing knowledge.

thank you so much sir for uploading this video 👌👌👌👌👍👍😊😊

Aap jaise youtuber's ki wajah se ham jaise students guidance paa rhe hai .wrna har jagah Bina knowledge ke propoganda chal rha hai , Thanks a lot 'sagar' sir

Thanks sir

Thanks for video sir ji

Truely inspired. I read the full article on sleep disorder ; which drives me take proper sleep. Thanks for the video uploading.

@juleekumari6006

5 жыл бұрын

Ha

@solankianand9125

4 жыл бұрын

@@juleekumari6006 🤼

@bajranglalmeghwal8002

2 жыл бұрын

Hi

Right Sir

Sir one thing I will told you about this. So nind Lena zarruri to h but hm apni body को jis trhh se full day ke lie set कर lete h to hmari body भी set ho jati h. Apne dekha hoga की कोई man agr puree din me 8 ghante sota h to useee fir agle din भी 8 ghnte hi chahiye Hoge agr usneee 6 hour की nind li to useee wo do hour भी soneee Hoge. So that is why we are debtor of our sleepiness. 🙂

Sir keep on making these useful videos

Tysm sir.... Yuh r the only motivator/youtuber we can trust on blindly... Tysm again

@kumarkumar-gt3ud

4 жыл бұрын

Sharma ho

thanks sir

u are very very good sir.. thanks for helping millions of people😊😊

Thanks sir .its vary useful

Thank you dear... look smart and aapki information uselful...hai

Thanks for all videos

thanks for uploading this video

Hello sir! There is a good thing about you. You are very honest towards your audience. This is something that separates you from others. salute u sir 🙌

Thanxxxxx.

Thanks for giving me this information sir

इतनी नींद कैसे आयेगी सर जी आंखों ने सपना IAS का देखा है 💯💯💯

@AshishKumar-tf6bz

3 жыл бұрын

Yes

ty sirrr 👍👍👍

Bilkul sir thanku so much sir.... 🙂🙂

Thanks sir btane ke liye me ache se nind nhi le pati thi pdae ki ojh se ki aaj me uiknes ho gae hi chasme lg gye ab aapki baato ko fallow krugi thank you so much sir aapko👍👍🙏🙏

*Sbse shi h meditation kro per day and 8 hours ki sleep .....and social site km se km use kro or utilize kro time apna acche se .....* *I'm right n sir .... 😊*

@tanisha1545

6 жыл бұрын

Mayur Verma pr 8 hrs???

@mayurverma4791

6 жыл бұрын

Sanjana Singh toh 8 hours ki sleep necessary h hmari health k liye .......or mind accha work krta h ..so I wrote 8 hours sleep per day ...😊👍

@praveensau536

6 жыл бұрын

Sanjana Singh

@sonias7560

6 жыл бұрын

Mayur Verma ya

@kanchankumari-xr7qb

6 жыл бұрын

Mayur Verma yo

Thank you Sagar Sir for this valuable Information.🙂 JAI HIND!!!!

@lokayshsegseg1265

6 жыл бұрын

Sejal 03 , OK

Hi Mayur ji thanks for this video

Wowz! Very clear scientific Interpretation

STANFORD UNIVERSITY!!!!! Great sir Just keep on motivating and encouraging us THANK YOU

Nice sir

@rajendrakumarjatjar348

5 жыл бұрын

Good g

Tq bhai u r the best some more viedos

Thanks for suggesting

Thank you so much sir

वैज्ञानिक कारकों को मानेंगे तो 7 से 8 घंटे सोने के लिए बताया जाता है एवं समाज में उपलब्ध कुछ उदाहरण देखें तो कहा जाता है सफल व्यक्ति 3-4 घंटे सोते हैं इन दोनों बातों को ध्यान में रखते हुए एक विद्यार्थी को कितने घंटे सोना चाहिए

@kdgfgfmnn3856

5 жыл бұрын

Ok

@shivkumargond56

5 жыл бұрын

5 hour

@ghanshyamsinghrathore7373

5 жыл бұрын

5 hours

@vijendrapaswan1917

5 жыл бұрын

You are right

@anandpal9570

5 жыл бұрын

Anuj Kumar Upadhyay thanks

Thanks sar ye bat btane k liye Age bhi aesi chije btaye ga hme jiski jarort hi

It is very important point about sleep which is to be kept in mind.

Thank you so much sir for information

Thanks a bunch sir for making such videos to motivate students and giving right information.

The best thing I like in the video that from starting to end he don't ask for comments, like and for subscribe too

Jai hind Sagar sir Apko Basant Panchmi ki Hardik Subh Kamnayen

Tq bhai u r the best . Do some more viedos

Thanks a lot sir.

Thank you sir about the importance of sleep, when it is need

Nice video

Thank you so much sir 🙏

Thank you so much sir you are world's best teacher.💓💓💓💓

Excellent facts.

@tarsemkumar2024

3 жыл бұрын

Vivek

Thank you Sir.... I am also suffering from this problem.

Very nice sir 👍 mera experience hai ki neend complete rahane se ham apna kam pure man ,dil,dimag se kar pate hai.ak bar class me test tha usme maths ke bhi questions the .us rat mai complete neend nahi le payi thi, subha test me maths ke aise questions the jinhe mai bina practice ke solve kr skti thi lekin neend complete na hone ki wajah se koi v questions solve nahi kr saki . Next test me Maine complete neend liya aur bina practice ke maine questions solve liye.

Thank you sir for information... 😊

@triloksingh5912

3 жыл бұрын

good luck

Thanks for this information & good guidance 💯✔️👁🙏

Wow valuable information

@technicalmegamind1104

6 жыл бұрын

khusi bharadwaj left

@khusibharadwaj98

6 жыл бұрын

Kya left

@vijaygarud9171

6 жыл бұрын

🙋

Sir mujhe v nind aa rha h but ab to apke video dekh kr hi sounga😊😊

Sir awesome vedio thank you to guide us

Great

thanks Sir for this great information

@sandeepyadav-uc5jc

5 жыл бұрын

😙

@samaysingh9909

5 жыл бұрын

Thanks

@samaysingh9909

5 жыл бұрын

Good

@RITADEVI-oz4jv

5 жыл бұрын

shurti Mishra ji aapko topi k Karan thik se nind nahi aati hai

@jitendrakumarvlogs3491

5 жыл бұрын

hi

Thanks so much Sagar sir ji jo aapne ye information di

Its 100 percent true. O jo kaha subkuch mera sath mila ha

@drrajendrachoudhary1201

4 жыл бұрын

I am 5h slipping onli

Thank you sir! Main to sach me yahi krti thi ..5 mint ki neend li phir jg gayi ...ab se proper neend lungi ...thank you for this video.

@civilbeings

6 жыл бұрын

Thank you !! jai hind! .. We hope this video will help you in some aspect...

@meenakshiupadhyay7904

6 жыл бұрын

Jai hind sir! But sir ek ques h? Ki Maine interviews dekhe hain ki log nite me neend na aaye uske liye apne Baal upr kisi nail se latka dete the ....ye kaun sa concept tha???

@tinachamoli5979

6 жыл бұрын

meenakshi upadhyay ye bekar concept hai nind puri leni chaiye.warna bhot problem Hojaegi future me.

@meenakshiupadhyay7904

6 жыл бұрын

Tina Chamoli ...hmmm thank you ..

I sleep 3.30Hours in a every single Day and Doing 2 hours Pranayam & NamJop .... & m very strong in body nd mind....

@babitakumarichandrvanshi.3800

4 жыл бұрын

Wow..I salute u bro.

Very good.

Very good

sleeping tym depend open us we can control our mind and feel fresh just like a flower a person never become a lazy but he will think that he is lazy . so try to control your sleeping tym and focus on ur dreams . acc. to a phyisican a person should sleep for 6-7 hours.😊😊

Thank sir 🙏 to open my eyes 🧐🧐🙂👍👍

So nice Thanks you so much ji

Body ko jaise hm dhalenge hamari body waise hi dhal jayegi bahut sare aise log jo 4 ghante se km sote the jaise baba sahab ambedkar

@earthyscent2182

3 жыл бұрын

Narendra modi 3 hour sote hain,even sushant 3 hour sota tha,jisme bhi bich me ek har uthta tha

Good sire

Good information sir ji

thanku sir....

@rajveershakyashakya4724

6 жыл бұрын

laxmi pal

@parveenkinha6156

5 жыл бұрын

Ohoo

@anuragpal6678

5 жыл бұрын

laxmi pal good

@RITADEVI-oz4jv

5 жыл бұрын

laxmi pal Apna number send kro mere e-mail par

Jo students civil service ki preparation krte hai unhe kitne ghnte sona chahiye ? How many hours students should be sleep during the preparation of civil service ?

Good job sir, thank you very much. Because me inspired in your video watching with. I agree

thanks sir motivation ke liye

@triloksingh5912

3 жыл бұрын

good luck

Thanku sir

*सर ऐसा बात नहीं ये ज़रूरी नहीं है कि 7-8 घटा सोना जरूरी है जरूरी तो ये नीद किस प्रकार से लेते हैं गहरी नीद या झपी वाले नीद* *कभी कभी आप देखते होगे 3-4 घटा भी सोने से सुबह ताज फिल होती हैं और कभी कभी आप देखते होगे की 8-10 घटा सोते है तब भी सुबह ताज फिल नहीं होती हैं* *इसलिए नीद गहरी होनी चाहिए* *गहरी नीद ना आने कि वजह ओ जो सोने के समय दिमाग में sound and images चलती है उसी को शात करने पर गहरी नीद मिल सकती हैं*

@hakimkhan-mw3jc

5 жыл бұрын

सही कहा आपने मैंने अजमाया है अपने Hiऊपर

@gautamkumar-do8rr

5 жыл бұрын

Good comment

@RajSharma-uv3ms

5 жыл бұрын

Sahi bat h

@thakurprincesingh2758

4 жыл бұрын

This is me same problem

Thx u sir sahi bat jaan kar khush hui

thank you for precious information

Koi time fix ni hota nid ka jitna ap apni body ko habit daloge vo dhal jayegi koi 9/10 hvr sokr bhi puri need ni le pata koi 5 hvr me hi nid complete kr leta he

@girl4692

3 жыл бұрын

Right 🙏🏻❤️❤️

Bhai aapka Sabse aacha baat laga jai hind vande matram 🇮🇳🇮🇳🇮🇳

So super excited Laga h

Kuch nhi bolu ga bhai nice video jai hind

SIR BHUT MEDICAL,IIT,AUR IAS KE TOPPER TO 4-5 HOUR HI SOTE H 🤔🤔🤔🤔🤔🤔🤨🤨🤨🤨👍👍👍👍👍👍👍👍👍

Good Advise sir thank you sir

Thanks sir very useful vedio

Very nice sir

@alenthegreatyoutuber5368

5 жыл бұрын

Agar age 35 years ho to kitna Sona chahiye study ki bajah se 5 se 6 ghante soti hu

भारत में भारतीय ज्ञान सेही जीवन सफल हो गा

Thank u so much sir 😊

Bhahot shi kha aapne

You r too best

Bahut achhi bat kahi sir apne

Thanks sir 😊

When you are coming to Delhi Sagar Sir?

Great sir

I agagree with you. Thank you so muchhhhh 😊😊😊😊