Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana

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Пікірлер: 153

  • @RisingWoman
    @RisingWoman Жыл бұрын

    Thanks for having me on the show Lewis, I appreciated our conversation and the thoughtful questions you asked. I hope something I shared brought comfort or deeper self-understanding to some of your listeners. - Shay

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @amswestyorkshire8048

    @amswestyorkshire8048

    Жыл бұрын

    Thank you too. I've bought your course BTO back in 2020 is one of the best thing that I've done for myself. Thank you to you now I've engaged and in a very happy relationship ❤❤

  • @locknload5908

    @locknload5908

    Жыл бұрын

    You have spoken so well and so much of what you have described resonates deeply with me. Thank you for helping me make sense of some of my own past, and understand where some of those patterns may have come from.

  • @fdematteis9

    @fdematteis9

    Жыл бұрын

    Everything you said resonated with me Sheleana. Your story gives me hope as I am still struggling to find my footing. This interview with Lewis shed more light into my darkness than any other. Infinite blessings to you and all that you do.

  • @dawnwebbmusic4837

    @dawnwebbmusic4837

    Жыл бұрын

    You are loved ❤

  • @jimboman1
    @jimboman1 Жыл бұрын

    "Take on each other's baggage as a team". Boy did that hit home.

  • @DavidVelasquez9
    @DavidVelasquez9 Жыл бұрын

    Great video, there is nothing like a perfect marriage or relationship, I learnt that in everything there is always a solution, 5 years ago I and my wife divorced because we were having some difficulties in our marriage but we are back together ,it was a really bad phase but we got through it

  • @DavidVelasquez9

    @DavidVelasquez9

    Жыл бұрын

    @Emilio Yepez its always difficult to let someone you love go, but in my case I had the help of a spiritual adviser who saved my marriage from collapsing her name is SHELLY RENEE WHITE.

  • @alexandraalbertz1442

    @alexandraalbertz1442

    Жыл бұрын

    Scam....both of you. Pls stop playing your games in this comment section

  • @shecultivates

    @shecultivates

    5 ай бұрын

    hahaha autobots

  • @TIG2MAN0
    @TIG2MAN0 Жыл бұрын

    I am always looking for mentors around the world to replace parents LOL, I kinda built my own "family" of supportive people.

  • @ramashakaroun2863

    @ramashakaroun2863

    Жыл бұрын

    Can you teach me how I can build my own? please

  • @TIG2MAN0

    @TIG2MAN0

    Жыл бұрын

    @@ramashakaroun2863 its pretty easy, surround yourself with healthy people. I look for mentors also. What country are you from?

  • @v9b23j
    @v9b23j Жыл бұрын

    This is an amazing episode. Sheleana's self-awareness and emotional maturity is astounding. I used to think that healing was a solitary journey. Listening to this episode, I'm beginning to think that it's in the relationship that we heal; where the romantic bond completes our attachment injuries that come from our unresolved and un-repaired parental bond from our childhood. It's in the intimate partner relationship that we see our strengths and weaknesses; it shows us where we need to do our work, grow, mature and reparent each other's inner child. And with a compatible partner, this is possible. We can release trauma stored in our body by doing a deep psoas trauma release; as Lewis says, we literally shake our body violently as if we were having a seizure; this is an involuntary response to a traumatic event that animals do to release their trauma from the body. If we don't do this or somatic experiencing therapy, trauma remains in our body and whenever we are triggered in the present moment, it gets reactivated and we react with fight, flight, freeze or fawn.

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you so much for watching!

  • @v9b23j

    @v9b23j

    Жыл бұрын

    @@lewishowes Thank you for hosting the show 😊Your episodes and work are inspiring so many of us!

  • @scottaussem5028
    @scottaussem502811 ай бұрын

    On Fathers day ive been thinking. My father showed me unconditional love. I never thought he didnt love me. Got mad at me yes. Disappointed sometimes. Yes but i always knew he loved me.

  • @stopitsofia8562
    @stopitsofia856210 ай бұрын

    I love this woman so much 😩 everything shes saying hits home

  • @jp5419
    @jp5419 Жыл бұрын

    She's so so incredible. Thank you for sharing her with us 🙏❤️🌈

  • @TIG2MAN0
    @TIG2MAN0 Жыл бұрын

    Those co-dependent relationships with parents are TOUGH even cult like. That is my relationship with my dad.

  • @Olivia0585
    @Olivia0585Ай бұрын

    My gosh! This is a beautiful, wonderful, AMAZING conversations! I am working on this with my new partner and it is beautiful to experience. ❤Thank you so much for this!! Every single work has been so vulnerable and authentic. Lewis, your questions are masterpieces. The dating app addiction! It’s real! I’m so thankful for this poignant exchange❤❤❤

  • @vickibazter3446
    @vickibazter3446 Жыл бұрын

    "Seen. Celebrated. Supported. ALLY, not enemy."

  • @BeccaL2016
    @BeccaL2016 Жыл бұрын

    After watching a couple of interviews like this, including one for Ryan Montgomery, I can almost conclude that being a good or a bad person is more of nature than nurture. People can live in the darkest place in the world yet still shining and people who are bad seeds can be so evil even they have a better life…born with bad or good seeds define you!

  • @erinhappy-go-lucky5040
    @erinhappy-go-lucky5040Ай бұрын

    Hi Lewis 😁. Please have more podcasts on Somatic healing 🥰. #Gratefulfortheschoolofgreatness 😍!

  • @kschindle1
    @kschindle17 ай бұрын

    Best honest webcast Lewis

  • @Paeoniarosa
    @Paeoniarosa5 ай бұрын

    She is a beautiful, resilient spirit.

  • @lewishowes

    @lewishowes

    5 ай бұрын

    🧡

  • @kathleenangel8196
    @kathleenangel8196Ай бұрын

    Her online course was a blessing ❤

  • @lewishowes

    @lewishowes

    Ай бұрын

    🙌

  • @aura7153
    @aura7153 Жыл бұрын

    I've received an email from her site that she had a podcast with lewis and I felt very excited to watch 😍😍❤️

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

  • @soniao.2266
    @soniao.2266 Жыл бұрын

    I love her energy and admire her journey and resilience. Thank you for a wonderful interview 🙏

  • @TheFrenchNanny
    @TheFrenchNanny11 ай бұрын

    This is sooo true! ❤il knew my dad loved me but was unable to show because he didn’t even know how to love himself.

  • @ayomafonseka6178
    @ayomafonseka61783 ай бұрын

    I can relate to this very well. Abandoned by both parents at a very early age. being in a boarding home...etc.

  • @fruityeva
    @fruityeva Жыл бұрын

    Thank you! Gives me hope!❤❤❤Sometimes I feel like the work on myself that I do is for nothing. But I know that in the longrun it will be worth it.☺️

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @Jennifer-ez5lp
    @Jennifer-ez5lp10 ай бұрын

    Wow. Any potential partners will be asked to watch this before I speak with them. Amazing. And so much to do… and also not do and just allow.

  • @lewishowes

    @lewishowes

    10 ай бұрын

    So glad you enjoyed it! Appreciate you for watching.

  • @taniagil3122
    @taniagil3122 Жыл бұрын

    Wonderful conversation. Would love to hear more and see more on this topic especially healing trauma through the body. Thank you!!

  • @kschindle1
    @kschindle17 ай бұрын

    ❤ amazing information partners allies in each other's inner child ❤️

  • @lewishowes

    @lewishowes

    7 ай бұрын

    Thanks for being here!

  • @Sacredfireheart
    @Sacredfireheart17 күн бұрын

    Sooooooo powerful!!! 🙏🏽💪🏽🔥

  • @lewishowes

    @lewishowes

    16 күн бұрын

    So glad you enjoyed it! Appreciate you for watching.

  • @MyraPhoenix1974
    @MyraPhoenix19747 ай бұрын

    Thank you for this video and share this story

  • @lewishowes

    @lewishowes

    7 ай бұрын

    You're welcome! Appreciate you for watching. 🧡

  • @LebronFlockaJames6
    @LebronFlockaJames6 Жыл бұрын

    I recently followed you on IG trying to get more positive content on my feed. I saw the clip you posted of this conversation on there and it really resonated with me and my most recent relationship situation ending. She literally summed it up so succinctly it shook me. This is a very profound episode of your podcast. Thank you so much for making this episode. It’s helping me heal so much. You’ve earned a life long fan, I’ll have to check the book out. Thank you so much, both of you, keep doing what you’re doing. Peace and love from Ohio.

  • @carlareginaga
    @carlareginaga Жыл бұрын

    I love her and follow Rising Woman. ❤ Thank you for all your work Sheleane and Lewis🙏🏻💜✨

  • @jp5419

    @jp5419

    Жыл бұрын

    Me too. ❤

  • @monicarriles5279

    @monicarriles5279

    Жыл бұрын

    So do I!

  • @gingershock
    @gingershock7 ай бұрын

    Incredible!!! The most inspiring and moving talk. What a precious gift to listeners 🎁 Ngā mihi, thank you Sheleana and also Lewis

  • @lewishowes

    @lewishowes

    7 ай бұрын

    You're welcome, thank you for watching🧡

  • @cynthiaangel5429
    @cynthiaangel54296 ай бұрын

    Thank You Blessings! 💖💖💖💖💖

  • @calmingrelaxingsoundsASMR
    @calmingrelaxingsoundsASMR Жыл бұрын

    This interview is incredible, thank you. I can relate to her story a lot 🙏

  • @fdematteis9
    @fdematteis9 Жыл бұрын

    Thank you Lewis. I relate so so much to this interview. Seeing how Sheleana continues to overcome her shadows, her light and her awareness of trauma with the solutions she offers to overcome ourselves in the process of healing are instrumental in my personal recovery. Forever grateful for your work and hers. Can't wait to get her book and join rising woman.

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @JanetCorbin-cf8pq
    @JanetCorbin-cf8pq5 ай бұрын

    Nervous system responses we know to go down to, interesting Plus the body stress in muscles to shake out violently. (When going to the gym for the first time in years, I was and my body felt extremely happy afterwards) being older my body feels too much 'unnecessary' stress. Whatever the depression and tinnitus since retiring stopped going to the gym, since retirement it has felt I ran millions of miles being through so much.

  • @slimilacraft7676
    @slimilacraft76764 ай бұрын

    Thank you so much you two. I now understand why I responded the way I did in my most recent relationship.

  • @MrG100000008
    @MrG1000000087 ай бұрын

    If this little stories make people famous, I would be a top celebrity.

  • @aliceindiamonds-77
    @aliceindiamonds-778 ай бұрын

    Chills!

  • @sandrabollocks16
    @sandrabollocks16 Жыл бұрын

    Wow she is amazing. Great episode, would love to see her on here again - so much wisdom

  • @oyukigarcia5601
    @oyukigarcia5601 Жыл бұрын

    Who else got the chills when she talked about the dead butterfly 🦋in her hand??!!

  • @aprillovenlife
    @aprillovenlife6 ай бұрын

    I love this woman❤

  • @lewishowes

    @lewishowes

    6 ай бұрын

    🧡

  • @kasiai5437
    @kasiai543710 ай бұрын

    Loved this. Thank you both.

  • @catharinealexander89
    @catharinealexander89 Жыл бұрын

    Wow, what a great interview. Sheleana has such a beautiful and healing presence. It feels like she is so anchored in love and truth. Thank you for sharing this with the world!!! ❤️❤️❤️

  • @connie10000
    @connie10000 Жыл бұрын

    Love this interview❤ Interesting comments: Attracting wrong ppl due to Inner wounds/Father wounds/Starving for Love. Happened to me..."the pattern cycle" yet I now have those Radar Antennas & Obeying HS Whispers when meditating, journaling, reading Bible. Love her spiritual side❤

  • @priyaramdoo4762
    @priyaramdoo4762 Жыл бұрын

    Wow thank you Lewis for this truly healing sharing ..This lady is pure love and she give pure love ,joy , light courage and hope to the whole world thank you

  • @elite_always
    @elite_always Жыл бұрын

    Hi Lewis,to a great man with great questions 😊giving us a glimse of what is "a school of greatness" I thank u v much for this podcast I enjoyed it v much as I relate & I connected a lot with your host Sheleana who is an amazing & true beautiful soul!I grow up all my life watching my father suffering & my mother suffering so much in front of me & I never succeed to bring help or confort to any of them but watching this made me realise that Iam not alone,so thanks a lot

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you so much for your feedback 🙂

  • @WydMary
    @WydMary Жыл бұрын

    Thank you❤

  • @aliceindiamonds-77
    @aliceindiamonds-778 ай бұрын

    From suffering to serving !

  • @craigosterberg5045
    @craigosterberg5045 Жыл бұрын

    Thanks for sharing

  • @Dangerously13
    @Dangerously13 Жыл бұрын

    I can relate and one must heal ❤

  • @adiliarosa-inspiraramoreal3920
    @adiliarosa-inspiraramoreal3920 Жыл бұрын

    Grateful for sharing!!! ❤❤

  • @TheWingmenShow
    @TheWingmenShow Жыл бұрын

    Awesome insight & knowledge! Great episode!

  • @sannepoormohsen7566
    @sannepoormohsen7566 Жыл бұрын

    Thank you🙏🏻

  • @TIG2MAN0
    @TIG2MAN0 Жыл бұрын

    Human meat market LOL, thats very true. Yes also If I don't know the person or if they are emotionally unavailable/blank then they are not attractive regardless of outward appearance.

  • @seleenarian2111
    @seleenarian2111 Жыл бұрын

    This is so good 👍🏻😊

  • @Momentum123go
    @Momentum123go Жыл бұрын

    Situationship … I love it

  • @lourdesmatias9629
    @lourdesmatias962910 ай бұрын

    Beautiful, thank you. Such light!

  • @jp5419
    @jp5419 Жыл бұрын

    Feel like you two will start a sincere friendship. About time this convo took place.

  • @janinepolanco319
    @janinepolanco319 Жыл бұрын

    Her book is incredible!

  • @lakwak
    @lakwak9 ай бұрын

    Thank you so much!

  • @RRM611
    @RRM611 Жыл бұрын

    🎉🎉🎉🎉 Celebration thanks for sharing 😁

  • @jennifercastro6588
    @jennifercastro6588 Жыл бұрын

    I lap up every word she says and her book is transformative 💝

  • @marasaviotti5018
    @marasaviotti5018 Жыл бұрын

    What a truly amazing interview that has taught me so much. Thank you ❤

  • @lightyourway4929
    @lightyourway4929 Жыл бұрын

    Thank you for sharing and a very helpful story of resilience through challenges.

  • @yuvikagupta10
    @yuvikagupta10 Жыл бұрын

    Really loved it

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thank you!

  • @christinasciortino8400
    @christinasciortino8400 Жыл бұрын

    Such an amazing interview 🙌🏼🥹, thank you 🙏🏼✨💖

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @aura7153
    @aura7153 Жыл бұрын

    Love love shay before watching even ❤❤

  • @robabahanjra
    @robabahanjra Жыл бұрын

    Appreciate this Mr Howes....needed this...thanks for the differentiation. Wake up calls bringing us into the light and true reality of the situations we are in can only then help us to create pathways of self love and lead us to be protagonists in our journey of love

  • @teenafrench7236
    @teenafrench7236 Жыл бұрын

    She's amazing, great video! Can' t wait to read your book Lewis...I bet it's incredible.

  • @cinthyalc1162
    @cinthyalc1162 Жыл бұрын

    WOOOOW

  • @LJewellery
    @LJewellery Жыл бұрын

    Wow, I love the conscious talk between you with so much insight into the Human soul ♥️

  • @lewishowes

    @lewishowes

    Жыл бұрын

    Thanks for being here!

  • @Virvepaulina
    @Virvepaulina11 ай бұрын

    This is beautiful! ❤

  • @lewishowes

    @lewishowes

    11 ай бұрын

    Thank you!

  • @jasmyndevlin9334
    @jasmyndevlin9334 Жыл бұрын

    ❤wow this is so interesting ! Thank you thank you

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @marcobucceri8530
    @marcobucceri8530 Жыл бұрын

    Stunning interview Lewis, a big thank you to both of you. What an amazing woman!

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @theresagartland8440
    @theresagartland8440 Жыл бұрын

    Loved this episode, thank you! Lewis, I’m doing a ton of inner child work and reparenting myself. How do assign new meaning to a memory so you can heal the inner child wounds? Can you Ella orate more on this for me. Thanks!

  • @sandisesiphokazi4740
    @sandisesiphokazi474010 ай бұрын

    I am so grateful I saw this. Resonate with so much of it & also gives confirmation on what I need to do next concerning my healing journey. Thank you so much.

  • @lewishowes

    @lewishowes

    10 ай бұрын

    🙏

  • @jyotinain3957
    @jyotinain3957 Жыл бұрын

    Wow!!❤

  • @lewishowes

    @lewishowes

    Жыл бұрын

    🧡

  • @HestiNurnaningsih
    @HestiNurnaningsih11 ай бұрын

    Thank you for the video. It gives me new sight about relationship suppose to be.

  • @lewishowes

    @lewishowes

    11 ай бұрын

    You're welcome, thank you for watching🧡

  • @cathynunaley7476
    @cathynunaley7476 Жыл бұрын

    woah! real

  • @Virvepaulina
    @Virvepaulina11 ай бұрын

    42:11

  • @tianiemitchell5692
    @tianiemitchell5692 Жыл бұрын

    I think they're just strong bond spiritually between a mother and a child and I think she felt her mother's love for her period as a mother, I always seem to know when my children need me even when they're not near me physically. Some people call it Mother's instincts I think children have the same instincts towards their parents.

  • @bettycarol8752
    @bettycarol8752 Жыл бұрын

    Great womanhood, thank

  • @sofialazuli1587
    @sofialazuli1587 Жыл бұрын

    Thank you Lewis and Sheleana for this amazing conversation, I was so so emotional watching this and I cried a-lot through it but it was eye opening for me about things I’m experiencing in my life.

  • @tianiemitchell5692
    @tianiemitchell5692 Жыл бұрын

    The question you just asked her how does a child raised in foster care with no mother and so on so forth Memphis know what we're lacking and then therefore know what we need ending focus on that need not only for ourselves but to make sure we get that to our children

  • @Jompiheyholetsgo
    @Jompiheyholetsgo Жыл бұрын

    ❤❤❤

  • @Virvepaulina
    @Virvepaulina11 ай бұрын

    46:22

  • @claudinediamond2555
    @claudinediamond255511 ай бұрын

    State Farm has no loyalty to their customers. This is my personal experience. On a different note. This interview is awesome.

  • @yofitjamie22
    @yofitjamie22 Жыл бұрын

    So I’ve been in 2 abusive relationships as a teenager and I’m currently happily married. My problem is feeling anxiety sometimes when I’m talking to my partner and I really do think it has to do with feeling in danger after my past relationships. I’ve been considering therapy but is there anything else I can do? Therapy is so expensive!

  • @fabiolabergi

    @fabiolabergi

    Жыл бұрын

    I have found Sheleana’s book Becoming The One very helpful. It covers topics such as anxiety and has several tools to self regulate and soothe.

  • @fabiolabergi

    @fabiolabergi

    Жыл бұрын

    Wishing you a kind and gentle path ahead. ❤️

  • @yofitjamie22

    @yofitjamie22

    Жыл бұрын

    @@fabiolabergi thank you, I added it to my list of books to read this year!

  • @captainbarbosa6567

    @captainbarbosa6567

    11 ай бұрын

    I ve seen ads for online therapy that is quite affordable. Also there is so much good quality content on YT for free about different topics so you could get started finding your own answers. Journaling is very recommended tool by any therapist. Meditation or mindfulness. I deal with anxiety issues and all these have helped me.

  • @knowledgemusiclaughsjesus
    @knowledgemusiclaughsjesus4 ай бұрын

    Trying to find episode 61

  • @lewishowes

    @lewishowes

    4 ай бұрын

    You may find it here lewishowes.com/61 🙏

  • @knowledgemusiclaughsjesus

    @knowledgemusiclaughsjesus

    4 ай бұрын

    @@lewishowes thank you so much

  • @lewishowes

    @lewishowes

    3 ай бұрын

    You're welcome, thank you for watching🧡

  • @ClintWooden
    @ClintWooden Жыл бұрын

    And how do I even get thar 🎉

  • @morseliliana
    @morseliliana Жыл бұрын

    The pod cast is great, listening to it for the 2nd time but I dislike the commercials, specially because I pay KZread so I don’t have to deal with them 😕, It just stops flowing…

  • @shaash5236
    @shaash5236 Жыл бұрын

    To this lady I say: don’t worry about wanting to keep your baby pain free and close. The longer you do, the freer she will be.

  • @JanetCorbin-cf8pq

    @JanetCorbin-cf8pq

    5 ай бұрын

    Unsure what your saying, hold onto the pain, then the sooner you will get better??

  • @shaash5236

    @shaash5236

    5 ай бұрын

    ⁠hi, I didn’t say anything about holding onto pain. On the contrary we need to let go of it (not that that’s always easy). Basically I was saying that the longer you keep your child close (and pain free), the freer she will be

  • @heikesauerwein6318
    @heikesauerwein6318 Жыл бұрын

    What if you never had the feeling that your mum (or dad) loved you? When your dad tells you that he, regrets that he got kids?

  • @cancer.creative

    @cancer.creative

    Жыл бұрын

    Ignore what your father said, you are loved. ❤ As hard as it may feel or sound.. believe in yourself, heal and grow 🙏💕

  • @laura2587
    @laura2587 Жыл бұрын

    I pay you tube fees to not have ads! Love your pod cast but not the infomercials. . Im off elsewhere 👋

  • @zsatunerogmaildotcom
    @zsatunerogmaildotcom Жыл бұрын

    wonderful!

  • @lewishowes

    @lewishowes

    Жыл бұрын

    🧡

  • @mamaJmama
    @mamaJmama Жыл бұрын

    Thank you❤

  • @lewishowes

    @lewishowes

    Жыл бұрын

    You're welcome, thank you for watching🧡

  • @Virvepaulina
    @Virvepaulina11 ай бұрын

    48:06

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