Overcome Nervousness In Social Situations Faster
Hey, I'm Ryan, and I've been immersed in the world of social skills coaching for over 11 years. In this comprehensive video, I'll divulge powerful techniques to swiftly conquer nervousness and negative thinking in social interactions. With a keen focus on optimizing your confidence and approach, you'll be equipped to navigate any social scenario with ease.
🔥 Chapter 1: The Power of Positive Perception
In this first segment, I dive deep into the critical importance of perceiving social situations positively. Drawing on my extensive experience, I reveal why an optimistic outlook can significantly impact your interactions. By understanding the psychology behind positive perception, you'll gain valuable insights into enhancing your social confidence.
🔥 Chapter 2: Extending Positive Interactions
Building on the foundation of positive perception, I share actionable strategies for prolonging positive interactions. Discover how to naturally steer conversations and maintain engagement, all while ensuring you're attuned to the other person's cues. With these techniques, you'll foster genuine connections that leave a lasting impression.
🔥 Chapter 3: Knowing When to Exit Gracefully
It's essential to strike a balance between engaging conversations and respecting boundaries. In this section, I provide clear guidelines on recognizing when it's time to gracefully conclude an interaction. Learn to interpret non-verbal cues and verbal signals, ensuring you leave a positive impact without overextending your welcome.
🔥 Chapter 4: Cultivating Gratitude for Lasting Confidence
Gratitude is a powerful tool in the realm of social skills. I delve into the practice of reflecting on positive interactions and extracting valuable lessons from them. By expressing gratitude, you'll reinforce positive behaviors and bolster your overall confidence in social situations.
🔥 Chapter 5: Mastering the Art of Assessment
In this segment, I explore the delicate balance between self-assessment and maintaining a positive mindset. Learn how to evaluate your interactions without succumbing to self-criticism or negativity. By approaching assessment with a constructive mindset, you'll continuously refine your social skills.
🔥 Chapter 6: Emotions vs. Technique: Unpacking the Key Difference
Understanding the interplay between emotions and technique is crucial for social success. I illuminate why emotions hold greater sway in social interactions and how they shape your body language, tone, and overall demeanor. By aligning your emotions with positive perception, you'll amplify your social impact.
🔥 Chapter 7: Confronting Specific Social Challenges Head-On
I address common apprehensions tied to specific types of people or social settings. Whether it's addressing age-related nervousness or breaking through cultural barriers, I offer tailored strategies to tackle these challenges. Gain the confidence to approach any social scenario with finesse.
🔥 Chapter 8: The Ripple Effect: How Your Interactions Impact Others
Your interactions have far-reaching consequences. I shed light on how your positive engagements can create a ripple effect, influencing others in a positive manner. By recognizing the potential impact you hold, you'll approach social situations with a newfound sense of purpose and responsibility.
🔥 Chapter 9: Overcoming Common Misconceptions about Social Dynamics
I debunk prevalent misconceptions about social interactions and dynamics. Through practical examples and expert insights, I challenge prevailing beliefs that may hinder your progress. Uncover the truth about social dynamics and equip yourself with the knowledge to thrive in any scenario.
We offer a free trial session of one to one social skills coaching for more info visit our website socialshortcuts.com/
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To see the video course on how to never run out of things to say click this link - social-shortcuts.teachable.co...
I’ve been coaching social skills full time for over 10 years. I aim to make Earth a happier place by coaching social skills.
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Пікірлер: 9
how lovely!
@SocialShortcuts
9 күн бұрын
@@spontaneousbootay thanks ☺️
I appreciate this content, btw I completed your course on Udemy it's great 👍🏾
@SocialShortcuts
9 ай бұрын
Thanks a lot. What did you like about it?
@GraveRave
9 ай бұрын
@@SocialShortcuts -I liked how you demonstrated examples on how giving an open-ended question, can get a response in a conversation beyond a yes or a know. -I also liked how you pointed out that you can pick out certain information that you can refer to later for another topic to dicuss. For example if they visited Italy the weather was hot and had fish. There a 3 subjects to talk about: fish, Italy and weather and each of these can be branched out further. My only gripe was that the vids could have been cut into shorter bite sized chunks, to retain information and keep the up attention span. Apart from that I enjoyed it.
👥 People tend to perceive social situations more negatively than they actually are 00:01:10 😊 It is beneficial to see social situations more positively than they really are 00:02:29 👋 Tips for extending positive interactions and knowing when to leave 00:05:46 🙏 Express gratitude for positive interactions 00:10:57 📝 Write down and remember positive interactions 00:12:27 👥 Challenge negative perceptions by intentionally interacting with people who make you nervous 00:19:53
@SocialShortcuts
9 ай бұрын
Oh wow thanks for this I’ll add this in the descriptions for future videos that have different sections 😄
@Alex_bondoc
9 ай бұрын
@@SocialShortcuts Can you tell what will first step For beinG master communication From level zero ( that cover 90 percente of Social skills) My ans is : Talking more peoples in day . Now what you think boss : ??????????
@SocialShortcuts
9 ай бұрын
@@Alex_bondoc managing your own emotions is by miles & miles the most important thing in social skills. Ideally you want high confidence & high enthusiasm at the same time. Mostly people struggle with nervousness for which calmness is the neutralising/opposite emotion so aim to be a calmer person generally especially in social situations if you’re generally nervous. Probably the most powerful single point is to make your primary objective & the only thing you count as to win that you ATTEMPT to cause positive emotions (not that you actually do). Anything else is only a bonus goal. This is really simple & really powerful. I posted another video recently on this.