Oura Ring 3 (Horizon) - After 100 Days
Тәжірибелік нұсқаулар және стиль
Oura Ring Horizon Review (Gen 3) - is it worth your money? I share what my experience has been like and compare it to the Heritage Gen 3 and Gen 2 rings. Is this the best sleep tracker and will it actually change your life?
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** Watch More Videos **
Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): • Oura Ring 3 vs WHOOP 4...
1,000 Days with the WHOOP Strap. It Changed My Life: • 1,000 Days with the WH...
1,000 Days with the Oura Ring. It Changed My Life: • 1,000 Days with the Ou...
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** Timecodes **
00:00 - Oura Ring 3 Horizon
00:29 - How does Oura Ring work?
00:54 - Horizon vs Heritage (Oura Rings)
01:31 - Workout Heart Rate
02:20 - Personalized Activity Goals
02:48 - Blood Oxygen Sensing (SpO2)
03:30 - Period Prediction + Natural Cycles
04:03 - Strava Integration
04:39 - Oura App Walkthrough
08:16 - How Oura Changed My Life
09:44 - Eating Near Bedtime
10:29 - Increasing my HRV
11:22 - Illness Detection
12:16 - 1/2 Ring Sizes + Accuracy
14:08 - Start & Stop Workouts
14:49 - Notifications
15:17 - Charging Dock & Limitations
15:43 - iPhone Battery Drain + Location Tracking
16:28 - Is It Worth It?
________________________________________________
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SLEEP // Eight Sleep (Code "SHERVIN"): eight-sleep.ioym.net/DKoD4j
FITNESS // WHOOP Strap ($30 Off): join.whoop.com/shervin
NUTRITION // Levels Health CGM: levels.link/shervin
Пікірлер: 73
WHOOP 4.0 ($30 Off): join.whoop.com/shervin ** Watch More Videos ** Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): kzread.info/dash/bejne/o6h7zbZupNHImKQ.html 1,000 Days with the WHOOP Strap. It Changed My Life: kzread.info/dash/bejne/f5yDvNiuabmup6g.html 1,000 Days with the Oura Ring. It Changed My Life: kzread.info/dash/bejne/eWtkp9eae6q6gqQ.html
@davecalico3273
8 ай бұрын
Sherv, that utube initial pic is what ‘got me’ to click on here
Great review! Thank you mate! So many details on the usage which I haven’t seen in other reviews. It definitely helped me decide to stick with my Garmin and forget the Oura. 👌
Amazing video Shervin! Always new videos daily! Keep up the great work!
@ShervinShares
Жыл бұрын
thank you Adam!
Just found your channel today. Great stuff brother, loving your content 🙏
@ShervinShares
Жыл бұрын
Brooo thank you!! I’ve been watching your stuff for some time! Would love to connect one day! I think we have Levels Health connection
Just subscribed. Please do an Oura Ring with Natural Cycles update as no one has showed those working together on KZread yet that I can find and it can be a game changer for a lot of women.
@bealh24
Жыл бұрын
I’ve used mine successfully since release, would not go back, love them both!
71-year-old geezer here. I’ve had the Oura Ring heritage since February 2022. Absolutely love it and the data it gives me on a daily basis. For me, it’s indispensable. Great video, as usual, Shervin! 👏👍
Hands down my favorite gadget!!! Thanks for the final push to buy it way back when!
@ShervinShares
Жыл бұрын
Always happy to help you spend more money!!
Shervin i like your videos! Keep going on! Very true about alcohol! I read the book "Why we sleep" by Matthew Walker, and after i'm not drinking 2 years at least.
Thank you for video! Wondering why you didn’t size down? I’m in between sizes and not sure which to get.
I was looking at the Oura ring but I wish it had some small vibrating mechanism that could be used as an alarm to wake you up in the morning. That's why I like to sleep with the apple watch, since it can wake me up by the vibrations and my partner can continue sleeping (or if you travel a lot and sleep in hostels)
pleeease do the natural cycles video :))) i would love to know more about it
@ShervinShares
Жыл бұрын
Hi Sara! I already did! Check it out here: kzread.info/dash/bejne/o3mJpbp8mrCqhrw.html also what would be an easier way to point out that I published this video later?
Does this compliment the Apple watch? As in can you use for example the GPS location from the apple watch instead of your iphone so you can leave the phone behind and still get data from the GPS of the apple watch?
I am trying to decide which style I like better. Is one more comfortable then the other?
Do not buy this. My Oura gen 3 is tracking my driving as steps. Oura’s response was “a small amount” of rings do this even if you are in a car that is idling because it may pick up vibrations. They actually told me to put it in my pocket. Oura will not allow me to replace my defective ring with a new one because when my wife bought it for me for Christmas she didn’t know what size to buy so I had to exchange it. Come to find out Oura only allows you to return/exchange once. So I now own a $400 ring that doesn’t work right and Oura refuses to help.
So I've been very active with my Apple Watch for years and have started sleeping with it since this fall - I use AutoSleep, that tracks sleep pretty accurately - This seems to be a nice ring, but does it really add anything?
What do you think of the new sleep staging algorithm that Oura just debuted in the app (in beta for the time being)?
when you use your apple watch to workout and it gets imported into oura, does it show the graph with the intensity and different heart rate ranges during your workout?
I noticed that the workout information on the heritage compared to the Apple Watch is pretty darn close. Does that mean, we’re able to or getting close to using the Ring as a stand alone activity tracker?
Do you think its still worth buying going into 2023? has anyone heard any word on a 4?
Hi I want to know if the app notification can make the ring vibrate? like whatsapp, messenger, slack push notification...
can you use any of the devices without the monthly service plan?
I'll be on the Oura ring for 3 years this Feb. Love it but don't think the new features are revolutionary, and I would definitely think twice if I wasn't grandfathered into the free subscription. The next step up for Gen4 would be a haptic motor to wake you up after a sleep cycle. Who knows, 2023/4?
@ShervinShares
Жыл бұрын
that would be so neat! I would love to see a Journal style feature like WHOOP though. They could upgrade their tagging
@josealladio3299
Жыл бұрын
I’m about to buy one. In your experience, has fitting been as important as I think it is? Personally, I’m struggling to decide whether to go for the Size 9, which fits perfectly my non-dominant index finger (the one I’m planning on using it on), but doesn’t fit any other finger on either hands. Or go for a Size 10, which fits perfectly my dominant index finger, but is a bit loose on the other one, and it might not be as accurate. I hope you can help me decide! Thank you!
@ShervinShares
Жыл бұрын
@@josealladio3299 fitting is important. go with the best fit on the finger you plan to use it on
@josealladio3299
Жыл бұрын
@@ShervinShares thanks for the advice! Love your channel btw, been devouring it over the last days
@ShervinShares
Жыл бұрын
@@josealladio3299 thank you that means a lot! what other types of videos do you want to see me make?
Do you still think wearing Oura is helpful even after getting Apple watch ultra as your primary fitness tracker? As you mentioned in the video, I feel like Oura data's less accurate because how our finger size changes throughout the day.
@myurbangardening
Жыл бұрын
btw love your videos, don't know why you videos are not getting more than +100K views.
Half ring-sizes would be really great. I need 12.5...
14 months and the ring won't hold a charge. Oura support has improved over the last year but is still pretty bad. My ring accuracy still lacks My wife's ring version 3 is a little over a year old and no longer holds a charge it goes from 100% at 9:00 p.m. in the evening to 0 by morning. Supports advice was to buy another ring we're going to wait for Samsung's product to come out and or go back to whoop for much better data.
nice job
@ShervinShares
Жыл бұрын
thank you!
Hey greeat video here. I have a question: Can this thing measure blood glucose levels ? thx
@ShervinShares
Жыл бұрын
No it cannot, I wish tho!
@jankosara9742
Жыл бұрын
@@ShervinShares thx for your answer! I appreciate. I wish that too :D
What about battery life on the ring?
The max steps is individual to the person and their lifestyles I think? My max is only 13k
Hey mustache, how’s the sleep data compared to Apple Watch?
The way you were breathing at 3:25 lmaooo 😂😂😂😂
There is a term for people who practice the rhythm method of birth control. Parents.
Can you do a review of the cardiomood? Debating between that and the whoop
@ShervinShares
Жыл бұрын
Yes I’ll look into getting one!
LOL the way I died laughing at 3:25.
Buying this ring was the best decision I’ve made in awhile.
@LibYourBestLife
Жыл бұрын
Awesome! Send a text where exactly?
Did the Oura Ring Horizon Review (Gen 3) stop your snoring?
I have the gen 3 Heritage in stealth, and the round Horizon seems like a downgrade for an extra $50.
Loved the video, but the sound was very piercing to my ears especially with headphones.
Google sheet with referral links no found
@ShervinShares
Жыл бұрын
it's just an affiliate link now!
I don’t know why they can’t figure out a way to design a ring that’s safe for strength training workouts.
does anyone have a refer a friend discount code? :)
@mikemeetstec
Жыл бұрын
Check Reddit
Oura Ring will make you lose friends who like to drink confirmed
@ShervinShares
Жыл бұрын
hahhahah yes
I just got the whoop and now you're selling me the Oura. I'm to poor to sub to your channel.
@ShervinShares
Жыл бұрын
LOLOL NOOOOO don't buy anymore stuff!! you don't need it
Who owns the data? Is it private?
@ShervinShares
Жыл бұрын
Technically Oura owns the data
Noooo why did you shave your beard!?
Imagine ...if you will...a virus, a virus so deadly...you have to be tested to tell if you have it...
The advanced Haldron collider cost billions and can detect the most rare, smallest particles and energies on the planet, and your trying to tell me that your bit of a ring can do better. Do you think we’re completely idiots.
I love ur videos but u squeezed the heck out of these gadgets .I think it's to try other gadgets
@ShervinShares
Жыл бұрын
What other gadgets should I try??
this video was sad