Only 100 CALORIE Soup To Burn Fat Fast | Ragi Soup Recipe For Weight Loss | Bowl To Soul
Тәжірибелік нұсқаулар және стиль
In this video you will learn how how to make the best 100 calorie ragi soup. This ragi soup recipe is a nutritious, flavor-packed, one-pot meal in itself. The different veggies added along with ragi flour not only makes this soup filling, but also transforms this soup into a wholesome meal with necessary vitamins, minerals, and fiber for your daily needs. I highly recommend this soup for both health benefits and its taste. So do try our recipe and let us know your feedback !!
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bowl2sou
bowl 2 soul
bowl to soul
bowltosoul
Ingredients : (Serves 2)
Oil - 1 Tsp
Ginger - 1 Tsp
Garlic - 1 Tsp
Green Chilli - Few
Onion - 1
Carrot - 1/4 Cup
Capsicum - 1/4 Cup
French Beans - 1/4 Cup
Sweet Corn - 1/4 Cup
Water - As Needed
Salt to taste
Black Pepper to taste
Ragi Flour (Finger Millet) - 2 Tbsp
Water
Boil Until Thick
Spring Onion Greens
#shortsindia #shortsfood #healthysoup #weightlosssoup #indiansoup #souprecipe #bowl2soul
Пікірлер: 455
Ingredients : (2 Serving - Approx 100 Cals - Each Serving) Oil - 1 Teaspoon Ginger - 1 Tsp Garlic - 1 Tsp Green Chilli - Few Onion - 1 Small Carrot - 1/4 Cup Capsicum - 1/4 Cup French Beans - 1/4 Cup Sweet Corn - 1/4 Cup Water - As Needed Salt to taste Black Pepper to taste Ragi Flour (Finger Millet) - 15 Grams Water Boil Until Thick Spring Onion Greens - For Garnish
@pinkygupta3045
6 ай бұрын
K thnx
@varshashristi0003
6 ай бұрын
❤
@faizafajo6597
4 ай бұрын
We can add eggs in it too???
@Bowl2Soul
4 ай бұрын
@@faizafajo6597 yes u can
@bilalhussain8695
4 ай бұрын
Protein ?
Love this idea of using ragi flour as a thickening agent. I’m definitely going to try it.
@Bowl2Soul
8 ай бұрын
Hope you enjoy
@sahilorchi9641
6 ай бұрын
@@Bowl2Soul Nice but ... how this soup will burn 100 calories ?
@Bowl2Soul
6 ай бұрын
@@sahilorchi9641 This soup will not burn 100 calories. One serving of this soup has 100 calories. Pls check pinned comment if u need details
@sairaakbar9550
6 ай бұрын
Raagi ata kis ko kehte hen
@Bowl2Soul
6 ай бұрын
@@sairaakbar9550 English mein isko finger millet kahte hain
I tried this with ragi flour, it came out good👌🏻.
@Bowl2Soul
8 ай бұрын
Thanks for sharing the feedback
@RamanPreetKaur-bu9bd
6 ай бұрын
,ragi tu hy he nahi hmray pass or kacha dalna hy k bun k
@Bowl2Soul
6 ай бұрын
@@RamanPreetKaur-bu9bd pani mein ghol ke dal dijiye and low flame mein 2-3 min cook kijiye to pak jayega
Looks amazing.. It's so different using raagi.. Gonna try this.. Thanks for sharing mam🙏🙏
@Bowl2Soul
9 ай бұрын
Most welcome 😊
Look amazing.....loved idea of using raagi👍
@Bowl2Soul
7 ай бұрын
Glad you liked it
@carynhart8242
Ай бұрын
What is it where do you buy it
Made this tonight & with the right amount of lime juice n pepper it's so heart warming 😋😋 thanks for the recipe.
@Bowl2Soul
4 ай бұрын
Wow thats amazing to know 😀
@Bowl2Soul
4 ай бұрын
Thank you for your comment. We are 10k away from 100k. Please support us by subscribing & sharing our channel with your friends and family.
Chopping all the veggies are the real pain more than my weight loss exercise 😅
@Bowl2Soul
4 ай бұрын
You can use a chopper 😀
Wow thanks Kindly make more videos on weight loss recipes
@Bowl2Soul
6 ай бұрын
So glad to know u liked it ♥️ I have another healthy soup recipe with people are enjoying . Here is the recipe - kzread.infoCrCsdL8V9i0?feature=share
دقيق الدخن صحي جدا وله فرائد كثيرة❤
Thankyou for sharing this healthy recipe ♥️
@Bowl2Soul
4 ай бұрын
You are welcome dear. Also pls subscribe our channel and share with your family and friends
Loved the substitute to cornflour
@Bowl2Soul
10 ай бұрын
Glad you liked it. Pls try and share feedback
One of my all time favourites
@Bowl2Soul
8 ай бұрын
Mine too
@oreogiri
7 ай бұрын
I made ragi soup again last night but also mixed with a millet mix powder. That is also very tasty and both these are my substitutes for sweet corn veg / chicken soups. No corn flour needed
@Bowl2Soul
7 ай бұрын
Nice Variation
Really great idea ragi instead of cornflour
@Bowl2Soul
6 ай бұрын
Really glad u liked it
@qudsiakamran2878
4 ай бұрын
@@Bowl2Soulragi ata kis ko kehty hain?
Dekhne me bhut tasty lg rha h
@Bowl2Soul
4 ай бұрын
Khane mein bhi tasty hai
Hi I really like to appreciate you for responding to all the comments and also thank you for such an healthy recipe❤
@Bowl2Soul
5 ай бұрын
You are so kind! & because of people like you content creators like me get motivated each day. Thank you 🙏🏻
👌
@Bowl2Soul
5 ай бұрын
Thank u so much 🙏🏻
Yummy 😋
@Bowl2Soul
8 ай бұрын
Thank u ☺️
Dinner kku eduthukkalama?
Healthy soup
@Bowl2Soul
6 ай бұрын
Thank u for liking 🙌
❤
@Bowl2Soul
4 ай бұрын
😍
❤❤❤
@Bowl2Soul
6 ай бұрын
😍
Very healthy thanks
@Bowl2Soul
7 ай бұрын
Welcome
❤nice
@Bowl2Soul
10 ай бұрын
Thank U :)
Wow❤
@Bowl2Soul
6 ай бұрын
Thank u so much for liking it 🙌
Yeah we want
I made this soup, it was so delicious! Just loved it ❤
@Bowl2Soul
5 ай бұрын
Thanks for commenting and leaving a review. It means a lot ♥️♥️
Wow
@Bowl2Soul
7 ай бұрын
Thanks for liking
❤❤❤❤ lovly
@Bowl2Soul
4 ай бұрын
Thank You
Can someone give an update on if this works, I’m trying it for a week starting today, I will get back to you’ll with the results today 3/7/24 I’m currently 219..
Sham k leye best h 👍
@Bowl2Soul
5 ай бұрын
😊
बहुत- बहुत ही सुन्दर जी 🙏🙏🙏
@Bowl2Soul
6 ай бұрын
Thank u ji
Am using oots powder it's also gives thick soup and healthy option..any way tq soo much this idea also very gd...today I will try this😊❤❤❤❤
@Bowl2Soul
9 ай бұрын
This is another way to thicken your soup in a healthy way.. Hope u will like this too
@roshnishaikh8954
7 ай бұрын
Whats oots?
@Bowl2Soul
7 ай бұрын
I think she meant oats
@user-pr1tr5vv8w
6 ай бұрын
Besan ko sek ke daalne se bhi achcha bnta hai
@Bowl2Soul
6 ай бұрын
@@user-pr1tr5vv8w Kabhi try nahi kiya besan ke sath.
Ragi flour k alaba Or kuch try kr sakte h kya
Im going to try it nice 👍
@Bowl2Soul
11 ай бұрын
Please leave a feedback ☺️
Yummy ❤
@Bowl2Soul
4 ай бұрын
Thank u ☺️
Awesome ❤❤❤❤❤❤
@Bowl2Soul
4 ай бұрын
Thank you! Cheers!
Music 🎶 is superb ❤
@Bowl2Soul
8 ай бұрын
Thank u
Truly looks fines. Bet it's good for tongue and tummy.
@Bowl2Soul
8 ай бұрын
Pls try and let me know your feedback
What is the carb content of these soup dear?
Will this help in weight loss How should i take this ?
👍
@Bowl2Soul
6 ай бұрын
Thank u for liking the recipe ☺️
Will give it a try ❤❤❤❤
@Bowl2Soul
5 ай бұрын
Hope u enjoy 😊
Just wow. Thank you 😊
@Bowl2Soul
5 ай бұрын
You are welcome 🤗
Raagi is good
Is that taste good
soo good
@Bowl2Soul
9 ай бұрын
Thank u so much
Lovely
@Bowl2Soul
4 ай бұрын
Thank U
144 Thanku God ❤️🙏 Thanku Maiya Rani ❤🙏 Thanku Universe ❤🙏 Thanku Prabhuji 🙏❤️ Thanku Angels❤️🙏 Thanku Ancestors 🙏❤️ Thanku Sprites ❤🙏 Thanku Destiny ❤🙏
Super
@Bowl2Soul
5 ай бұрын
Thank You
Weight gain soup etc anything?
Excellent thanksxalot
@Bowl2Soul
7 ай бұрын
Most Welcome 🤗
Wow amazing i gonna try this today onwards
@Bowl2Soul
5 ай бұрын
Hope u enjoy
Kya ragi k jgh bazra ya cornflour use kr shkte h
@Bowl2Soul
5 ай бұрын
bajra use kar sakte hain
I even don’t use oil just boiled so yammi
@Bowl2Soul
4 ай бұрын
That's awesome 👏
This is cool awesome will try with ragi flour and lemon. We generally use corn flour
@Bowl2Soul
2 ай бұрын
I got good reviews , people have made it and enjoyed. Hope u enjoy too
I will try and let you know ❤
@Bowl2Soul
8 ай бұрын
Sure
Lol go go ga ga🎉
Wow ..looks amazing ...using ragi this way looks easy ...❤❤❤❤
@Bowl2Soul
6 ай бұрын
Thanks a lot 😊 & Wishing u Happy New Year in Advance 🎊
@thekhanssisters7183
6 ай бұрын
Same to u dear 😘
I hope its as tasty as it looks definitely going to try 😊
@Bowl2Soul
6 ай бұрын
I really like this one and make it regularly. Hope u enjoy too
Other than raagi can we add anynother aata which is healthy like besan ?
@Bowl2Soul
7 ай бұрын
You can use jowar or powdered oats. I wont recommend using besan here
Amazing.......recipie ...❤....
@Bowl2Soul
2 ай бұрын
Thanks
Nice ❤❤❤
@Bowl2Soul
5 ай бұрын
Many many thanks
Very nice 💯
@Bowl2Soul
5 ай бұрын
Thank you! Cheers!
@RupinderGill-ko2st
5 ай бұрын
Raagi ki or recipe btaye please
Looks yummy and healthy❤️ kya hum raagi ki jagah bajre flour use kar sakte hain?
@Bowl2Soul
6 ай бұрын
Definitely use kar sakte hai & thank u so much for liking the recipe ☺️
@gunjanvoice
6 ай бұрын
@@Bowl2Soul you're welcome 😊❤️
All soups are applicable for weight loss. No calories in soups. In your soup more calories
Thanks
@Bowl2Soul
3 ай бұрын
Welcome 🤗
Weight gain ke liye kuch bataye plzzz😢 im 24 yr old my weight is 35😢😢
One pot meal..yummy 😋
@Bowl2Soul
Ай бұрын
Thank you 😋
If i drink regularly is it helps to loss weight?
Salt is more 😊but nce nd tasty I tried
@Bowl2Soul
6 ай бұрын
Thanks for sharing feedback. So glad u liked it
Nice taste in music as well!!! Which song?
@Bowl2Soul
5 ай бұрын
this is some random music from youtube library
❤ miss u.k. 😊 🎉 beautiful well wisher family.
@Bowl2Soul
6 ай бұрын
Thank u ☺️
Could you help me with the details of the pepper grinder plz
@Bowl2Soul
5 ай бұрын
Hey bought it from amazon. Please search electric pepper grinder you will get lot of options ♥️
Good with our corn starch
@Bowl2Soul
6 ай бұрын
Hey ragi not only thickens but also enhances the flavor.
Ma’am which oats can be used for thickening the soup?
@Bowl2Soul
5 ай бұрын
You can use instant oats or make powder of rolled oats. Any brand is fine dear
Delicious
@Bowl2Soul
2 ай бұрын
Thank u
Raagi alternate please?
@Bowl2Soul
8 ай бұрын
you can use powdered oats
Wow supr
@Bowl2Soul
2 ай бұрын
Thanks dear
Can you please tell the time, how long did you boil it for?
@Bowl2Soul
6 ай бұрын
only for 3-4 min on low medium flame
1 table spoon oil = 120 calories 🥲 Plese stop misleading
@Bowl2Soul
Ай бұрын
Its 1 teaspoon not 1 tablespoon. Please don't assume things
@Iambillianire1111
Ай бұрын
@@Bowl2Soul but oil is high in calorirs how can it be 100 calories either ? You should'nt have added oil
@Bowl2Soul
Ай бұрын
@@Iambillianire1111 Request you to please google. 1 teaspoon oil is 40 calories
Which time to best for try this... Breakfast or lunch or dinner or anytime
@Bowl2Soul
4 ай бұрын
Any time
Kab khana chahiye iss soup ko?
@Bowl2Soul
4 ай бұрын
Dinner or lunch any time
Mein ragi flour ki jagh suji mila deti hu uska taste bhi kafi axha lagta hai
@Bowl2Soul
5 ай бұрын
Maine kabhi try nahi kiya hai, bataiyega kaisa bana sooji milane ke baad
@niharikadwivedi6394
5 ай бұрын
@@Bowl2Soul bahut acha lagta h after suji milane k baad aap bhi try kijiye ga
Can i use bajra for thickness
@Bowl2Soul
4 ай бұрын
Yes sure 👍🏻
Ragi flour na ho to kya use kr sakte h plz reply
@Bowl2Soul
3 ай бұрын
Finger millet in english
Ma’am can i use rice flour to thicken soups?
@Bowl2Soul
5 ай бұрын
I never used rice flour dear but I think it won't taste that good
Is it okay if I use ground oats instead if ragi flour?
@Bowl2Soul
5 ай бұрын
That should work
Yummy I'm definitely going to make a batch of this soup 🍲
@Bowl2Soul
5 ай бұрын
Hope you enjoy
Very nice
@Bowl2Soul
11 ай бұрын
Thanks
Weight loss akumo
Yeh hamare Ghar mein Roz Banta hai ...... Aur Odisha mein Sadiyon se
@Bowl2Soul
4 ай бұрын
Thanks for sharing
Can i substitute ragi flour with wheat flour?
@Bowl2Soul
5 ай бұрын
I have never tried with wheat flour dear so I don't want to give u wrong info
Ragi ata ki jaga koi oor aata use krsktay hai?
@Bowl2Soul
4 ай бұрын
Powdered Oats use kar sakte hai
Today I will go to try 😅
@Bowl2Soul
6 ай бұрын
Hope u enjoy
Can we add bajra flour😊
@Bowl2Soul
8 ай бұрын
I have never tried with that
Can we use oats powder instead of ragi powder?
@Bowl2Soul
4 ай бұрын
Yes u can
Is it good for diabetic, cholesterol patient??
@Bowl2Soul
4 ай бұрын
Anyone can have
i want to gain w8 .but i love w8 loosing recipes😂😂😂
@Bowl2Soul
5 ай бұрын
😀
Wht can we use instead of ragi??? Maida or riceflour?? Can u plz tell meh
@Bowl2Soul
5 ай бұрын
You can use bajra or powdered oats. I think maida or riceflour wont taste good.
@surbiatahmed4806
4 ай бұрын
@Bowl2Soul what is ragi flour in English? I only have corn flour, rice flour, slef raising flour and atta at home. I want to know what this flour is called. X
Can we add... Corn flour ???do it makes weight losss
@Bowl2Soul
5 ай бұрын
Honestly never tried with cornflour.