One Move to Clear a Stuffy Nose (Instantly!)
Dr. Rowe shows an easy way to help quick clear a stuffy nose.
This exercise is perfect to help improve breathing due to a blocked nose, especially on one side. It can be done at home, requires no equipment, and may give quick relief... even within seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#stuffynose #blockednose #nose
Пікірлер: 3 900
Want to save this (and see some more great stuffy nose remedies)? Check out: kzread.info/dash/bejne/fZaHzLeNgKere7A.html
@HappyBean1
Жыл бұрын
What if I literally CAN’T breathe through that ONE nostril ?😅
@DrRowe
Жыл бұрын
@@HappyBean1 check out: kzread.info/dash/bejne/fZaHzLeNgKere7A.html
@jaydonjohnson7507
Жыл бұрын
@@Rollwithit699cap. How do you breathe through a swollen nostril
@bastimercado7915
Жыл бұрын
THANK YOU SIR !!! i was sick with stuffy nose
@ThatPaperCraftDude
Жыл бұрын
THANK YOU! I could not sleep normally
If I could take a deep breath through my nose I wouldn’t need to clear it 😂
@cathyh675
Жыл бұрын
I was constantly told to breathe through my nose by the dentist and my older sister (when I was eating). In college, I finally saw an ENT. CT showed I was only able to breathe through a pin sized hole on one side. You'd think the constant sinus infections would be a clue,but nope. Had to wait till I got married and finally had medical insurance so I could afford to go.
@johngoh2703
Жыл бұрын
Mr Rowe can we do it lying in bed and can we breathe more than 20 breaths.
@johnnyjohnson1370
Жыл бұрын
He said breathe through your open side
@Ryy_Ryy
Жыл бұрын
@@cathyh675 oh man. Ive gotten a sinus infection once a year for the last 20 years. Now you got me thinking I should at least get checked out.
@cathyh675
Жыл бұрын
@Ryy_Ryy Definitely get it checked out. Sometimes, those infections don't clear up completely. Get to an ENT to see if they can make it easier to breathe and sleep.
“Take a deep breath in” my nose: ❌❌❌
@peachyayaa
4 ай бұрын
Same I’m dying butI have to go to school. I look so constpated while trying
@target_d
3 ай бұрын
@@peachyayaasamee i have school tmr too and its finals 😭
@TroXieVal28
3 ай бұрын
@@target_dsame here dude 💀
@starxuu
3 ай бұрын
IM COOKED
@CapedBaldy47
2 ай бұрын
If there both congested you may have to just blow your nose if that doesn’t work trying laying on you side for five minutes to clear up one of you nostrils while constantly trying to breath through your nose
Don't you hate when you're laying down and one of your nostrils switches over
@praveenba8654
7 ай бұрын
Exactly, did you find any suitable solution. I have been trying this for the past couple of days. Hoping for the better result.
@shante6208
6 ай бұрын
Lmfaooo!!! I swear!!
@MMUSAMALIK1
6 ай бұрын
Gosh
@Tomo_mo
6 ай бұрын
My friend we share the same genetic.
@neondream4982
6 ай бұрын
What to do with that? It is difficult to have that.
Nose is still blocked, but now I have high cheek bones. Thank you!
@Scott-got-caught
3 ай бұрын
🤣
@zibzlyy224
3 ай бұрын
U close the stuffy part of your nose and breath thru the uncloged part of the nose
@jssonhart4943
2 ай бұрын
@@zibzlyy224What if both are clogged😂😂❤ because mine are😂😂😂
@priyachetri4170
Ай бұрын
@@zibzlyy224what happen if we do that
@XXLUV12
10 сағат бұрын
😭🤣
"take a deep breath" I can't breath at all! That's why I'm here!
@discardmine5191
Жыл бұрын
Copied (?)
@_-_Duck_-_Guy_-_
Жыл бұрын
@@discardmine5191 probably, I honestly don't remember
@StreetButterfly
Жыл бұрын
Im screaming
@discardmine5191
Жыл бұрын
@@StreetButterfly why
@InFlixct7
Жыл бұрын
"open nostril" listen carefully
Saw a guy doing this in the bathroom at the club. Hope it worked for him.
@andrestorres4424
Жыл бұрын
🤣
@melatrude4269
Жыл бұрын
💀
@l3138
Жыл бұрын
*heard
@2uperCyber
Жыл бұрын
@@l3138 I hope you understand that humans have an eye. The eye allows a person to see other things. An example of this could be a person trying to clear a stuffy nose. Therefore, the writer of the original comment is not wrong!
@l3138
Жыл бұрын
@@2uperCyber I don't think you got the joke of m1ghtysauc3.
Thanks to you !!! I am doing this right away bcoz I can’t sleep with stuffy & runny nose . Its already 3:00AM here 😭
@ichiban6004
6 ай бұрын
Literally me rn 😢 hope ur feeling better bud
@RAPANDSPORTS
6 ай бұрын
For me its 5am
@DailyDiary101
6 ай бұрын
@@RAPANDSPORTS its 10:00 pm here lol 😆
@waqasbadar300
6 ай бұрын
Same! It's 6 am and I haven't slept all night 😭
@DailyDiary101
6 ай бұрын
@@ichiban6004 thanks mate ! Same goes to you .. 😣
"take 10-15 deep breathes" My nose: *sounds like snoring*
If you see me doing this in a rave - mind your own business
@Slay_No_More
Жыл бұрын
thanks for the heads up i'da been running up with narcan
@latrellbrown91
Жыл бұрын
🤣🤣🤣🤣🤣🤣🤣
@AudreySeybold
Жыл бұрын
😂😂😂
@john_ron
Жыл бұрын
🤣🤣🤣🤣🤣🤣🤣
@Devtherev999
Жыл бұрын
😂
At first I was like this is bullshit, kept trying couldn't even breathe for the first couple of tries,but eventually my stuffed nose got open. So thank you!
@DrRowe
Жыл бұрын
Glad it helped you!
@Psdpt
Жыл бұрын
Avoid bad language please
@OfficeKuina
Жыл бұрын
@@Psdpt neva!!!
@IAMHIMJOYBOY
Жыл бұрын
@@Psdpt bro it’s just words they don’t mean anything
@JCLM19
Жыл бұрын
@@Psdpt Jit think he the swear police
Doesn't work when only one side is totally blocked.
Sir! I can't believe, it unblocked it, i had to do it patiently as nothing else was helping. I swear, this helped!! Hats off ❤
@dillondavis6952
3 ай бұрын
Yeah it helped me too, I can’t sleep with a stuffy nose! Thanks to him!😌😌
It is literally 1am and I have this goofy blocked nose so I went to the living room with my phone when my mom is sleeping and searched how to "How to relieve a blocked nose", I just wanna thank this guy for saving my life 🗿 Edit: *The blocked nose has not left the chat.*
@joels.1105
Жыл бұрын
bro ive had a blocked nose for like 5 months 💀 and this made it feel better until the next day
@Xarriixx
Жыл бұрын
@@joels.1105 5 months? ☠️
@joels.1105
Жыл бұрын
@@Xarriixx it comes and goes but its fairly frequent
@MrSimplified
Жыл бұрын
@@joels.1105I’d go to the doctor if I were you, that ain’t normal my guy..
@thereyabenaresh
Жыл бұрын
@@joels.1105 same bro, I had this thing for a while for 4 months and it’s hard to breathe and I just stop breathing for 20 seconds and it feels better for a bit but it comes again I hate it so much
Instruction unclear, almost passed out because I couldn't breath through the nostril 😂
@-Not-Klee-
5 ай бұрын
Same. Then I did it a second time and it worked a LITTLE
THIS FREAKING WORKS, I struggled with the first 15 breaths but I did it AND IT WORKS
@marinaSassygUrl88
5 ай бұрын
Ty for this comment ❤ bc of you I gave it a try bc I always see videos like this and they never worked so I wasn't patient but this time it WORKED.
@Rei._.Editss
5 ай бұрын
@@marinaSassygUrl88 your welcome!!
@alfie69420
5 ай бұрын
Taking a deep breath with a blocked nose means that you didn't have a properly blocked nose at all
@christianjones7074
13 күн бұрын
It just worked for me
For the people that just can’t breathe and this is useless 😭😭😭 👇
@Sommpin
3 ай бұрын
Yup
but i literally can’t breath at all through that one nostril
@ajaybachate7137
Жыл бұрын
Same here man i cant breathe through the blocked one..gonna die if i keep doing it for 10 times🤣🤣
@gritted
Жыл бұрын
You are meant to do it with the nostril you can breathe through..
@Supavilain
Жыл бұрын
Same
@Astrophile_PinkFire
Жыл бұрын
@- D 0 G - Im dying too
@jonnyalmonte1070
Жыл бұрын
Same
Damn, my nose wasnt even stuffed and it feels even clearer. Its like i unlocked a bonus 10% on my breating. 110% breathing capabilities here i come
@jonslg240
Жыл бұрын
If you're laying down try switching the side you're laying on. If you're laying on your back, lay on the side your nose is open on. Once it unclogs, immediately clear it by getting your nostrils wet with a sterile water solution like saline, or even water from a brand new sealed water bottle. You can add salt in it if you like, 1tsp per cup of water, or more if you want it to be hypertonic (hypertonic works slightly better but may slightly burn, just like hypotonoc(not enough salt) will slightly burn..) Hypertonic works better though which is why they use hypertonic solutions in extra strength saline nasal sprays
@jonslg240
Жыл бұрын
Either way tricks like this will only temporarily unclog your sinuses, the mucous will still stay in there and they'll become clogged again very quickly. Methods like these are good because you can get solutions that loosen the mucous into the clogged areas of your nose easier. Then you can clear the mucous easier after that. If you don't want to use water directly in your nose, take a hot shower to get steam up in there, or use some other method to get steam up in there (make sure it isn't too hot, though.. don't be snorting the air over a boiling pot of water for example)
@leylinfarlier8363
11 ай бұрын
you can become a demon slayer now
@mnlight8308
8 ай бұрын
@leylinfarlier8363 I kew someone will say this 💀
@JamesGandara-oz4or
8 ай бұрын
It's wokerd
This trick is insane it worked in less than 3 mins 😊
TRY THIS INSTEAD... You'll be VERY surprised how effective it is. Blow all the air out of your lung and hold your breath for as long as you can, to the point you're lungs are aching for oxygen, or when you feel your nasal cavity opening up.... If your nose is severely stuffy, you'll even hear/feel almost a popping sound/sensation, which is followed by a big satisfying breath of fresh air through you previously stuffy nose. Hope this helps!
@inningsfantasyfables
4 ай бұрын
Tf.....it worked 😳
@bvwann
3 ай бұрын
THIS WORKED BETTER THAN THE VIDEO
@MissDaisyTheRacoon
3 ай бұрын
@@inningsfantasyfables Glad it did.
@MissDaisyTheRacoon
3 ай бұрын
@@bvwann 👍
@nursidenmisuari4812
3 ай бұрын
It really works! The more you repeat it , the more it gets better! Thank you so much for the tip! I can't sleep because of this clogged nose
I tried this and it worked For a moment.
It is worth a try guys. It works but you have to be patient and keep doing it until you notice a difference. PS: you close the nostril that feels more stuffy and breathe from the one that feels relatively open.
@briarbrand6353
7 ай бұрын
Thanks, ive doing the opposite, but now it works
@shante6208
5 ай бұрын
But he said do both sides
@user-ij1ts9fe2o
5 ай бұрын
This truly works...the more you practice the better it will get. Just don't give up. Your nose will unclog.
@ozymandias7940
4 ай бұрын
Both sides are completely blocked, no airflow whatsoever.
@iunanimous1983
2 ай бұрын
So push up the cheek on the side that is clear?
It's 2am at night and I was unable to sleep for one sided blocked nose. Tried it and it worked instantly!! Thankyou Doc.
@DrRowe
6 ай бұрын
Glad it helped!
I can’t believe how good that worked! Literally couldn’t breathe out of one nostril. Thank you!
Man my nose was just TOTALLY 100% closed up, no air, couldn’t even swallow without it hurting my ears. I’m breathing right now like it never happened this is crazy. I was so worried about not getting any sleep tonight thank you
@DrRowe
Жыл бұрын
That’s wonderful!
@Hailey90617
Жыл бұрын
Did it work the whole night or just a few minutes?
@DrakoNoHoe
Жыл бұрын
@@Hailey90617 I was dead tired, I had to do it a few times but it worked long enough for me to get some shut eye
@Hailey90617
Жыл бұрын
@@DrakoNoHoe Okay thankyou for letting me know :)
@amandaterry2592
Жыл бұрын
I agree! I've been stuffed up for days!😊
Instructions unclear - I popped my eyes 👀
Take a deal breath in My nose: nuh uh
I woke up with a clogged nostril, remembered this video, and now I feel like I cheated myself out of an annoying morning. Thank you!
The best way to remove clogged noses, Disclaimer: this may be a long duration process, but if you do it the way I'm saying, surely you will have better results. >First lie down, your face towards the ceiling. > check which side is your nose clogged (say left) >turn your face to the opposite side of the clogged nose (if clogged is left, turn to your right making sure your left clogged nose is up and right side of your nose is below it. > adjust your position so that it start to drain from the clogged end. (you can feel the same) > if still it is clogging after some 5 mins, close your open ear with your elbow in such a way that elbow joint faces the ceiling. > now the clogging drains faster. > once its open, face the ceiling and drain away your nose with water or handkerchief. > If you are facing repeated clogging do the steps more than 3 times and find the result. > Consult a Physician if it recurrs daily with intense Thank you.
@EthelParnell-qp4sz
5 ай бұрын
So helpful more helpful than the video 😂 Ty!!
@woe2aa
5 ай бұрын
I finally found one that works, you deserve a like and a sub, I've been suffering for hours
@ikeameatballs4054
4 ай бұрын
omg thanks so much!
@user-vz1cf5hd2z
4 ай бұрын
Wow works immediately you're a lifesaver I've been suffering all day
@supremeteam1831
3 ай бұрын
THANK YOUUU 🙌 I CAN BREATHE
This guy came in clutch because I have a stuffy nose and I'm going to a dance right now at school
Thanks so much, this actually worked for me :) ill start doing this every time i get a stuffed nose :D
I thought the same thing that I can’t breathe at all, but I forced the air into my nose and this literally cleared the majority of my congestion. You just have to be patient and take your time
@aaronyounger9150
9 ай бұрын
At this pace imma die
god dang my nose is too blocked to even make me breathe just a lil
@jonnyalmonte1070
Жыл бұрын
Same
@JoshBruin77
Жыл бұрын
yeah, same. that's why I end up having to,use are in before bed sometimes. only thing that seems to help, detrimental as it may be.
@cavemanouttheeast2786
Жыл бұрын
Y’all need to leave that yayo alone😂
@emandher1000sofanime
Жыл бұрын
Yeah same, it isn’t working 😔
@Cedric-00
Жыл бұрын
@@cavemanouttheeast2786 ????
My nose has been chronicly clogged like an year or two. The toll on my mental and physical health has been massive. I can brath again
Keep at it! I went from double complete clogged to 1/4 clogged on one side! Thankyou!!
@DrRowe
3 ай бұрын
Glad it helped!
I swear it works.. you just gotta be patient.. after a few times, it's getting clearer..
@sneaky8718
Жыл бұрын
Bruh do you seriously need to use ... in every sentence
@Deezfugginnutzinyomouf
Жыл бұрын
….
@susanshrestha-cj7lc
11 ай бұрын
Ive beeb doing it for almost an hour over and over again😭😭 it isht working i rewtched the video 10 times
@Cyberplays10
8 ай бұрын
@@susanshrestha-cj7lcit might be something about u because it worked
If both nostrils are stuffed badly, and you're trying to sleep, lie down on your side. The nostril that is closer to the cieling will begin to open up after a few minutes. The other one will stay clogged, but at least one will work. You can flip sides to trade off which nostril you want opened up. Maybe open one up this way, and then try this video's method to keep them open longer.
@mazda9624
Жыл бұрын
Been doing this for years. I always sleep with the clogged nostril on top, so that it eventually switches over
@miek188
Жыл бұрын
@@mazda9624 same lol
Damn it works!! I wasn’t able to sleep but thankyou now i can sleep peacefully🫰❤️
BRO YOU HELPED ME SO MUCH I CANT AT NIGHT BECAUSE OF STUFFY NOSE AND YOU HELPED UNCLOG LIKE 80% THANK YOU SO MUCH now make an video on like when your throat is hurting Thank you!
I'm sick, but I cant be sick because my baby is sick. This relieves my sinuses and my anxiety. Thank you so much.
It's really effective I have runny nose and just trying this a few times I suddenly stop 🥰❤️ Thankyou so much
@DrRowe
Жыл бұрын
Glad it’s helping you!
Bro, my nose feel better. Already Light is subscribed to him
@DrRowe
4 ай бұрын
Glad to hear that and thanks for the sub!
THERES NO WAY IT ACTUALLY WOREKD TYSM❤❤
It worked. I can breath, it's a miracle. when I took breaths through my clogged nostril, boogers came out.
@lolitamiranda892
Жыл бұрын
When i did that the mucus came down and got out of my mouth Thank you ,breathing became easy for me ,my question is how many times do i have to do it ?as long as i have clogged or congested nose?thank you doc.
Mine feels stuffier now, and I have a bruised cheekbone to go with it…
@malachiw5150
Жыл бұрын
Mine closed completely after about the 3rd breath.
@RoughStoneRollingLapidary
7 ай бұрын
Bruised?! Dear God! You are pressing that hard?! I don’t think that we’re supposed to be doing that.
U literally saved my night for being able to actually breathe. Thank u
@DrRowe
5 ай бұрын
Glad it helped!
Seriously in all the years the times I’ve lost my shit over a blocked nose this has literally saved me thank you! Worked a treat 😂
Dude I wasn’t expecting it to actually clear everything 😮 this worked way better than expected
@DrRowe
Жыл бұрын
Glad it helped you!
@GetBackGangRBLX
Жыл бұрын
@@DrRowe cleared a whole nose I could barely breath out of!
@ItsAcePlays
Жыл бұрын
@@DrRowe both of my nose are blocked so i cant uses your method
@SharonAmitai
Жыл бұрын
@@ItsAcePlayssame
@Christos-be4up
3 ай бұрын
I almost fainted after doing it for 15 repetitions, I felt really dizzy after stopping it, and it didnt really help, I almost fainted, I felt clumsy and hit my head on the wall twice, could this be any serious underlying problem? or am I just stupid and did it wrong@@DrRowe
When I woke up the next day my nose was all clear!!!
@DrRowe
Жыл бұрын
Glad it helped you!
Thankyou so much Doctor I wasn't able to sleep at night I woke up at 2 am I saw your video and literally me and my mother both got relieved from your medication Thank you so much 🥰
@DrRowe
3 ай бұрын
Glad it helped!
You just made my nose sound like a motorcycle
man I began to follow you after back pain and you fix my entire life thank you doc
@DrRowe
Жыл бұрын
Glad you found the channel, and thanks for watching!
@Drony-
Жыл бұрын
@@DrRowe how i do deep breath, i cannot breath
@lolitamiranda892
Жыл бұрын
Same here as well Jimmy God ,thanks very much to this amazing doctor!
@CoachRiku
Жыл бұрын
What video was that?
@kaikaijg2130
11 ай бұрын
@@Drony-man me neither, even trying to force air into my nose I couldn’t, I started to suffocate and ended in a coughing fit instead.
Thanks for saving me a $150 doctor office bill. 😂
@10BillionSubsNoEffort
6 ай бұрын
Who da hell goes to a doctor for a clogged nose
Omg thank you so much I’ve had a sinus infection for like a week and I could breath out of my nose I tried this and it worked!!
WHY DOSE THIS WORK SO WELL
Just made my nose stuffier. Thanks
@user-mc1um1ix8i
11 ай бұрын
Fr bro, complete bullshit
Let's do both sides, to keep it in balance.
@DrRowe
Жыл бұрын
Absolutely!
@milazapallo8995
Жыл бұрын
XD
@SooLooG
Жыл бұрын
But not at the same time 😆
How do you take a deep breath through blocked nostrils ?? We need to see a doctor with blocked nostrils performing this.
Ngl lie guys, it has been 3 hrs and my nose was blocked, but this really helpede 😊
Dude you got a move for everything ... waiting for the instructional video on how to levitate.
@DrRowe
Жыл бұрын
That would be pretty fly.
@steadfastspirit4264
7 ай бұрын
@@DrRoweohhhhh
YO THE FIRST BREATH WAS SO HARD TO GET AIR IN, BUT THIS ACTUALLY WORKED. thanks for making me feel less miserable
@DrRowe
Жыл бұрын
Glad it’s helping you!
Thsnk you so much! You made me feel better. I can now breathe clearly!
@zubohh
5 ай бұрын
🧐
@vroooom.
5 ай бұрын
@@zubohh whatt
Holy crap that was a miracle. I was like nah there’s no way this will work. Literally magic. Thank you!!!!
@DrRowe
6 ай бұрын
Glad it helped!
Thanks man actually had clogged nose due to bad allergies along with working in a weld shop this definitely worked.
Sir…despite my phone spying on me to suggest this video…you’re a life saver. 😂
@Visible2987
9 ай бұрын
😂😂😂😂
It really works. I struggled for the whole night untill at 6:30 I searched “stuffy nose” and watched your video, immediately got relief and slept till 10 Am , thanks.
Guys this actually works, you just have to try it a few times!
I usually tickle my nose with cotton bud until I sneeze and it instantly opens up
@BrooklynGurl873
11 ай бұрын
BRO I nearly do the same thing but with a piece of paper twisted, but the blocked nose always comes back😭
@Jenniestan_kpop2024
9 ай бұрын
I use my fingers 💀but my bugers are all away up an i can't reach it with my fingers and if i do it i well bleed my nose 💀💀👍🏻
@Angelswrld.2
8 ай бұрын
Omg wait that’s actually smart
@SkaterBlades
8 ай бұрын
@LoveXStitch23 if you can, get a nasal congestion relief spray. I always have one, if i have a blocked nose i use it and it gives me relief for hours
@RoughStoneRollingLapidary
7 ай бұрын
@@Jenniestan_kpop2024I use qtips. They get all the way up there and are meant to clean so they pick up all the snot and gunk. I got the idea when I first got a COVID test. Biznich stuck that cotton swab so far up I was convinced she was scrambling my brain and preparing me for mummification! Lol. But, as soon as she pulled it out, it was the clearest my sinuses have ever felt! It felt like a brand new clean tube going from my nostril to the sky! I became obsessed with that feeling and anything less is extremely uncomfortable. If there is anything, snot, boogers(is there a medical term for these that doesn’t make me feel like a 5 year old boy), scabs, blood, etc. anywhere I can feeli just continue to rub the swab in a circle around picking everything up as high as I can go and all the way down. I don’t know how safe it is but as someone who has suffered from lifelong nasal allergies, it feels damn good. Lol
THANK YOU IT WORKED IVE BEEN DEALUNG WITH A STUFFY NOSE FOR DAYS UNTIL NOW BECAUSE OF YOU
@DrRowe
Жыл бұрын
Glad it helped you!
Thank you, I almost died. 🤝🏻
Yeah let me take a deep breath through my CLOGGED NOSTRIL
This just happened to come into my feed while I had a stuffy nose on one side. First 3-5 still clogged then starting getting better. By 10-15 was clear...this actually works!
At first, when I did this it completely shut my air passage through my nose. When I moved the cheekbone thumb around and changed pressure it allowed some air to pass through but it didn't change my normal breathing after doing it. Still have that one nostril that's clogged. 🙁
@ImPatrickStarl
Жыл бұрын
MINES STILL CLOGGED and on top of that I keep sneezing which makes my eye watery
Yo this works I feel so much better
Omg this works like magic!!! My nose was stuff for hours!!
Wow first one that ACTUALLY worked
@DrRowe
Жыл бұрын
Glad it helped you!
This is a freakin miracle!!! What the heck!! I had both completely blocked stuffed nostrils and I try this for one amd both are completely open !!!!!!🤯🤯🤯🤯🤯 thank you so much!!!!!!!¡!!!!¡!! 🙏🏻🙏🏻🙏🏻🙏🏻
@DrRowe
Жыл бұрын
Glad it helped!
This shit deadass just worked
Tom Cruise helps us breathe tutorial
I can't breathe 😂 I think I almost died but it does clear my nose for afew seconds
@trinanomaly8371
7 ай бұрын
😂😂😂😂
“Take a Deep breath” My nose:nuh uh
I e been up for hours with a stuffy nose!! I can finally go to sleep 😭 thank you so much!!!
The hook and lift maneuver is an easy and effective method.
@DrRowe
Жыл бұрын
Works great, even more so when you're outside and blockage starts up.
Thank you!!!! It is working!!!! Also I'm doing the exercises for neck and back pain and I've been feeling a lot better.
@DrRowe
Жыл бұрын
Glad it's helping you!
It worked!!!!!!😮💃 I can’t tell you how happy and excited I am. I’ve had a sinus infection 2 months 4 antibiotics and peridosone (😐) and yeast infection pills later, only to wake up this week w/a stuffy nose, still can’t hear except that ocean in both my ears, and vertigo. Can’t see my ENT till June 3rd. I haven’t had it this bad since before my 3 sinus surgeries. I laughed (I won’t lie) when I saw this. But I only had to do one side to get both sides to blow out. I’m so in love with you!!!!😂 Thank you a million times over. I’d gladly do this to blow my nose instead of trying to force post nasal drip down to clear it. 🎉 Did I mention I think I love you?💕 I’m a subscriber and happy watcher. 🥰😍😎. Don’t worry I’ve been sick for 3 months. I’m harmless. Just really happy. I’ll stop now.
It actually worked. My sinuses have been so stuffed with my cold and now I can actually breath out of my nose
My nose is fully cleared 🎉 thank you ! ❤
@DrRowe
Жыл бұрын
Glad it helped you!
I have a devianted septum 😭 this made me not able to breathe at all LMAO
THIS WAS SO GOATED IT UNBLOCKED ATLEAST ONE NOSTRIL I FEEL SO MUCH BETTER NOW
DUDE NO WAY IT WORKED TYSM I HOPE GOD BLESSES !!
@DrRowe
5 ай бұрын
Glad it helped you!
I’m having trouble sleeping so I’m glad this worked
@DrRowe
Жыл бұрын
Glad it helped you!
Me after it worked I literally quietly screamed:IT WORKED
Tysm bro u made my stuffy nose gone after having it for a day 😭
@DrRowe
5 ай бұрын
Glad it helped!
Surprisingly, this actually relieved my nostrils a bit. Now i can actually manage it a bit
Thank you very much for this. As someone with allergies, this is very helpful. I take medication, do rinses, but some stuffiness remains no matter what I do, so this video is really great for !
@DrRowe
Жыл бұрын
Glad it helped you, and thanks for watching!
Your lungs and throat after doing this: IM SICK TRY THE OTHER WAY
It worked holy moly. Its so hard at the beginning because its already closed and cant breath in and out but keep doing it with all effort and in two minutes it opened.
After trying everything I couldn’t go to sleep because both nasal passages were completely clogged. I found your video and it worked great!!! Thank you so much! Amazing 😊
This made it worse for me lol I think my issue is that my nostrils have shrunk and/or my nasal passages are swollen almost always. The last time i was able to breathe fully and deeply was when I was around 12/13. Don’t know what happened to cause this…it even affected my singing. I used to be able to sing decently. Now that it’s shrunken even more, I sound like I always have a minor cold. Anyone experienced this and would know the cause or how to fix?
@azteacher26
Жыл бұрын
Read Breath by James Nestor and Oxygen Advantage by Patrick Mckeown
@jasminehouston-burns1691
Жыл бұрын
That sucks. Sorry to hear that.
@emandher1000sofanime
10 ай бұрын
Same for me :(