One habit that is changing my life: set systems, not goals
#goals #productivity #systems
“You don’t rise to the level of your goals, you fall to the level of your systems,” wrote James Clear in his book Atomic Habits. It took me awhile to truly understand this concept and put it into practice, but once I did, it made a huge difference in my life. In this video, I’m going to share some strategies for setting systems, instead of goals, and offer some concrete examples to help you implement this strategy in your own life!
Thank you so much for watching! If you enjoy this video, please like it, and consider subscribing to my channel!
Пікірлер: 42
Thanks for watching! If you enjoyed this video, please like it and consider subscribing to my channel 😊
Great presentation. You broke the idea of goals and systems very well. Best I have seen done.
@sarastilleke
5 ай бұрын
Thanks for the kind feedback, i appreciate it!
I know a lot about goals and systems already but I still benefited from the way you broke these ideas down.
@sarastilleke
4 ай бұрын
Thanks for the kind feedback, I appreciate it!
@VaughanMcCue
Ай бұрын
Me too. Never contemplated that each component may need a unique support system . Even as infantile as a smiley stamp on the refidgeror calendar would be micro self congrats.
This video seems interesting but the sound quality made it so hard for me to keep watching 😧
@sarastilleke
5 ай бұрын
Thanks for the feedback, I’ll work on improving the sound quality next time!
@Flatartstudios
4 ай бұрын
@@sarastilleke I easy tip is to just place thick cloth/even towels down covering any hard surface out side of the frame.Even above your head. The move the microphone as close as possible to your mouth. For these types of videos it can even be in the frame. Enjoy!
Just wanted to share this video was great. Need to rewatch it and really absorb!
@sarastilleke
2 ай бұрын
Thank you so much, I appreciate the kind feedback!
Thank you Sara. Great video with easy-to-understand practical examples.
@sarastilleke
5 ай бұрын
You are very welcome! I love having tons of examples, I’m glad you liked them :)
Amazing video, subscribed! Loved the structure, the clarity and the examples. I did find the sound issue a bit distracting but nothing crazy.
@sarastilleke
2 ай бұрын
I bought a new mic shortly after posting this one, I hope it’s better now!
Great tips and well explained. Thanks for your insights on this topic.
@sarastilleke
2 ай бұрын
You’re so welcome, I’m glad you found it helpful!
Thank you for this video! I tend to find that other 'systems vs goals' videos don't actually explain how to make these systems.
@sarastilleke
5 ай бұрын
You are so welcome, I’m glad you found it valuable! I also learn best with lots of examples, it’s good to hear that other people feel the same way :)
Good video. Nice Information for me to think about. Thanks.
@sarastilleke
2 ай бұрын
I’m glad you enjoyed, thanks for watching!
Really helpful!! I was looking for a video with examples of systems so this was great
@sarastilleke
6 ай бұрын
Thank you for the feedback, I’m glad you found it helpful! I learn best with lots of examples too, it makes things “click” better :)
Well done. Enjoyed the video and your breakdown.
@sarastilleke
3 ай бұрын
Thank you so much, I appreciate it!
Thanks Sara, great information
@sarastilleke
5 ай бұрын
You’re so welcome, I’m glad you enjoyed it!
Great video, thank you!
@sarastilleke
6 ай бұрын
I’m so glad you liked it, thanks for watching!
Thank you so much!
@sarastilleke
5 ай бұрын
You’re so welcome, I’m glad you found it valuable!
Great video!❤
@sarastilleke
6 ай бұрын
Thank you so much, I’m glad you enjoyed it!
napag usapan na ito teh😉
@sarastilleke
4 ай бұрын
😀😀
i have to use systems for my 22 year old with adhd, its annoying for me but great for him
@sarastilleke
5 ай бұрын
I’m glad they are helpful, and hopefully worth the annoyance :)
Mam please buy new microphone 🎙️... Love your content thought ❤
@sarastilleke
2 ай бұрын
I bought a new mic shortly after posting this, I hope it’s better now!
Even in your video you saying "define your goal". So we have to set a goal and only then set a system. "Stop dreaming - start reaching". There's no need to put so much philosophy under such simple idea.
@sarastilleke
4 ай бұрын
Thanks for the feedback, I do struggle with that sometimes!