One Arm Handstand Training
Outside one arm handstand training session on February 23rd.
The goal was to raise and keep my right arm pointing up and close to the torso, a challenging variation.
Outside one arm handstand training session on February 23rd.
The goal was to raise and keep my right arm pointing up and close to the torso, a challenging variation.
Пікірлер: 8
😍
Drop the tutorial! Example of sets and reps :)
@stefanosdd5439
2 жыл бұрын
It's all about practice and patience. Just keep trying
Post updates man! How much did you improve
@tiagolaranjeira2844
4 жыл бұрын
Going to make more vids for sure! Right now I'm working on candle (full shape, legs closed and right arm up), transitions and one arm hops from right arm to left arm (I can now do one arm HS with my right arm too). Thanks for commenting!
Boa Mano
Estou treinando agora para fazer isso também a famosa "Handstend one arm"😍
@tiagolaranjeira2844
2 жыл бұрын
Com muita paciência e persistência chega-se lá, força nisso!