Old School Delts With Frank "Wrath" McGrath
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“Looking on the wall you see the pictures and can think about all the great bodybuilders that have trained here, I think in my head when I pick up something ‘these guys have touched the same dumbbells’ and I’m keeping this thing alive, this old school bodybuilding and the gyms that have changed so much these days.” ~Frank McGrath
Music Credits: Chris Zabriskie "Divider", Black Ant "fACEMELTER"
Пікірлер: 59
Love it when you film in old school and hardcore gyms. Frank's da man one of the few guys I look up to.
@Wolfgang54Danger
7 жыл бұрын
Javier Castillo hey! If you love bodybuilding videos you should head over to my page and check mine out! I'm a 22 y/o bodybuilder trying to make a name for myself. Hope you'll head over and give it a view!
Old school will never die. Some wouldn't even be here if it old school wasn't paved
Nicely done, Frank! Appreciated having you at the gym. Great workout and cool video. You and the folks from Animal are welcome at Ryan's Gym anytime!
@Wolfgang54Danger
7 жыл бұрын
Robert Bryce hey! If you love Bodybuilding videos you should head over to my page and check mine out! I'm a 22 y/o bodybuilder trying to make a name for myself. Hope you'll head over and give it a view!
@awkwardgecko2853
7 жыл бұрын
Wolfgang Danger no.
Such a great video, reminiscent of the old animal training vids with wrath years ago.. Hell yea!
Frank, you are the man, Love you bro. Keeping it real
I'm in love with that shrug machine.
I can remember using that type of shoulder press in my HS gym weight room back in early 80s. Back to basics- F Yeah
@Wolfgang54Danger
7 жыл бұрын
Mike Ada hey! If you love bodybuilding videos you should head over to my page and check mine out! I'm a 22 y/o bodybuilder trying to make a name for myself. Hope you'll head over and give it a view!
@stephanreichelt1960
5 жыл бұрын
The old unilateral gym with 4 stations on it...……...
amazing video in this old gym, keep making this kind of videos 💪💪
Just what I wanted to see with shoulder day being tomorrow! My man frank doing work
Frank always says what we all better be thinking. Props to this dude for keeping things at ground 0. Respect bro
You the best Frank, love all your training videos. And you right, old school equipment is the best.
I see the G Code stepping around in there too... Good job guys!
Great video!!! One of my greatest inspirations is frank McGrath!!! Look up to him a lot!!
Old school hard core gyms are the best, equipment are better, atmosphere is better, people are better most important, no cell phones. You are here to work. Frank, you are the man!
that machine at 4:30 is the best shoulder machine ever !!
I like that overhead press machine with the bicycle handles.
I sure miss real old school gyms like back in the 80s and 90s....
Awesome Gym ! Awesome Animal Gear ! Epic Bodybuilder and Outstanding Man
Ed Ryans gym in Glenolden Pa the best old school hardcore gym on the east coast. Thank you Frank and thank you Animal .
Man I really love that Viking press machine Early 90s are used to go to a Boys and Girls Club and they had that machine still to this very day I go around Visiting different Gyms 💪 trying to find that piece of equipment I love the way it feels and how it works the front shoulder delts
I'm with you man..no La Fitness for this lad. Old grungy gyms are awesome
fucking awesome. old school is the best
More frank more frank more frank
💪💪
You guys should have sponsored Dorian Yates back in the day. He fits the Animal theme well, No bullshit, just heavy weight and intensity. His training videos were also black and white. I've also read that during his bulking diet during 1996-1998 he used Milk and egg protein mixed in skim milk in his bulking diet.
Frank "Wrath" McGrath Animal icon
Old school 4 dayz
Pumping the Iron
Plastic weights, shitty bench. This place kinda reminds me of that. Lol. Wrath your a fucking legend.
time to train .... grrr
gud job bruh
ANIMAL. Can that hoodie become available for purchase?
Older equipment was designed by bodybuilders, new equipment is designed by squares on 3D CAD programs.
Bring the beard back Frank!
when will this hoodie on Frank be available????
where can i get that shirt
what is first song ?
I want that hoodie! I can fill it out, too. 6'2", 255.
does animal sell that hoodie that Frank is wearing? cause I couldn't find it
@oniix2465
7 жыл бұрын
Animal do it i would buy them!!
@JohnSmith-nb4fq
7 жыл бұрын
Animal do you know what brand that hoodie is? I would like to order one from them.
@PWNAGIZER
7 жыл бұрын
Would definitely get that hoodie, the waffle weave looks sick.
What gym is this?
@smoke6534
6 жыл бұрын
ED RYAN'S GYM IN GLENOLDEN, PA. GET SOME
Song on 2:50?
@faizanchaudhry8745
7 жыл бұрын
Luka Popovacki it's in the description
it's kind of ironic that he talks about disliking the selfies and phones, but he brings an entire video crew to an old gym?
@Daniel-xj9fc
7 жыл бұрын
more like Animal brought their production crew to film a legend workout with the purpose of a youtube video, shit happens when you're a sponsored athlete
I would train in an old school gym but the old school gyms near me are all shit. The equipments are broken, stuck/can't be adjusted, stiff. The bars are thin and light. It's just complete shit. I wish I could train in old school/hardcore gyms with still good equipments.
does this guy have no subs?
Says he works out at the gym and doesn't treat the place like it's a popularity contest, gawking at other bodybuilders. Then says right after, he works out right before he goes to the gym. Why? Because you want to look swolen so other people can see you duh.
I don't like the changes either