Worried you might forget something you need for your first competition. Then here is something that is going to take all that worry away. ►► www.nextedgetutorials.com/com... A completion day checklist that gives you everything you may need to give your best performance. So download our FREE “Competition Day Checklist” Guide →
Have you ever gone to a competition, only to realise that the warm-up was more stressful than your actual program/routine. You only have several minutes to warm up, but so many elements to check! What do I check first? What if I fall over? How do I know what order to do everything? While it may seem daunting, it's much less scary once you know what to do!
In this lesson we're going to show you exactly how to go about an OFFICIAL warm-up for competition. Learn how to take control of that warm-up so you feel confident as soon as you hit the ice. We'll also show you how to stay focused and prepared while waiting for your name to be called. All of this combined will ensure you have the best performance you possibly can!
In this lesson you'll learn:
- How to set out an official warm up
- What to do while waiting for your turn to skate
- How to keep your body warm before your name is called
Happy Skating!
- Mitch & Stace