📚💝😊🌾🌾 🙏🏼 as a vegan glad after this video.

Water soaked soya beans ka nutrition value btaiye plz

Can i eat soy beans and soya chunks both every day to maintain my protein intake?

the best & most informative v d o ever seen on soybeans ,thanks a lot

@F.N.F_FITNESS

3 жыл бұрын

You are welcome ☺️☺️☺️

Soy beans mung beans protein which one is better

Thank you. What about for dryroasted soya beans

@F.N.F_FITNESS

3 жыл бұрын

Dry roasted soybeans are a great source of protein.

Good

@F.N.F_FITNESS

2 жыл бұрын

Thanks😊

Please sir is it also good to consume soybeans in paste form mixed with avocado

@F.N.F_FITNESS

Жыл бұрын

Yes, Using soybean paste mixed with avocado can be a healthy and delicious way to add flavor and nutrition to your meals. However, it's important to note that soybean paste can be high in sodium.

@kblackjunior1672

Жыл бұрын

@@F.N.F_FITNESS thank you very much

How to eat this for Protein

@F.N.F_FITNESS

3 жыл бұрын

It is easily available in the market in raw & roasted form. You may eat roasted or boiled.

@typeofgaming9643

3 жыл бұрын

@@F.N.F_FITNESS ok thanks 😊😊😊

Boil timing ? If I want eat boil ?

@F.N.F_FITNESS

3 жыл бұрын

Soak the Soybean in water for 6-7 hours, strain the water and semi cook them in a pressure cooker 2-3 whistle on medium flame.👍👍👍

@luqmanyounas3401

3 жыл бұрын

@@F.N.F_FITNESS ok thanks

ये जो आपने प्रोटीन बताया है ये 100 gm पानी मे भीग हुआ या फिर बिना भीग हुआ ओनली सीड्स का बताया है कहीं भी परफेक्ट इनफार्मेशन नही मिल पा रही है।

@F.N.F_FITNESS

3 жыл бұрын

➡️This video contains nutrition of 100g raw soybeans, (Not soaked 👍)

Dalia or chana ka up ak video bonaoo

@F.N.F_FITNESS

3 жыл бұрын

SURE...I will upload as soon as possible👍

@F.N.F_FITNESS

3 жыл бұрын

As per your demand i have upload video on dalia you may check👍 kzread.info/dash/bejne/g4p8tpesYZbRYto.html

How to eat?

@F.N.F_FITNESS

3 жыл бұрын

You can eat boiled soyabean and roasted soyabeans 👍👍👍

@luqmanyounas3401

3 жыл бұрын

@@F.N.F_FITNESS thanks 👍