💥 post seminar reflection of the Nova Scotia, East Coast cross training seminar with nova Karate jujutsu ‪@AppliedShotokan‬
⚠️D I S C L A I M E R⚠️
This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
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🌐MY L I N K S
FACEBOOK: / karateunityc. .
INSTAGRAM: / karateunity
KZread: / karateunity
WEBSITE: www.karateunity.ca/
🥋WANT TO TRAIN WITH ME?
✴️ To book seminars, private or small group training email me at karateunity@gmail.com
🛒 MY MERCHANDISE SHOP:
martialartist.ca/karate-unity/
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#karateunity #bagworkout #crosstraining