Nonstop Dance Fitness || High On Zumba || Bhubaneswar
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
improved condition of your heart and lungs
increased muscular strength, endurance and motor fitness
increased aerobic fitness
improved muscle tone and strength
weight management
stronger bones and reduced risk of osteoporosis
better coordination, agility and flexibility
improved balance and spatial awareness
increased physical confidence
improved mental functioning
improved general and psychological wellbeing
greater self-confidence and self-esteem
better social skills.
#dancefitness #highonzumba #bollywood
Пікірлер: 232
Best zumba fitness ever seen 🙏🙏🙏 exercise is amazing. I think good for every female specially. No heavy work out 👍👍 Appreciate your work sir
Excellent video. Workout with dance. Wow .superr
Best one! Enjoyed alot! 😍😍😍🤟🤟🤟 keep making such vdos! 😃
Thank you❤️☺️ very much... Helped me a lot... May god bless you🙏 with lots🙂 of happiness
Just love the guy in black with the cap, watching him smile at the end ( 25:22 ) after this workout makes me forget my tiredness!!
Really amazing 👌 loved it. .....
I have been doing this routine 5 times a week for 3 months now and I can say this is the best full length zumba exercise to lose weight in a fun way! I've lost 8 kg now. All thanks to this video ❤️
@nonuverma5204
3 жыл бұрын
How many times you did zumba in a day mam?
@meghasingh4997
3 жыл бұрын
@@nonuverma5204 To think that weight loss can achieved only by zumba, won't be appropriate. It's contribution is 50% . The other 50% absolutely depends on the diet that you're following. You just have to make sure you burn more calories in a day than you take in! Still ... answering your question... I did it once a day for 5 days in a week. And, I did not give up on it even during my periods.
@multicarajmer8139
2 жыл бұрын
@@meghasingh4997 ioeopoo be d is
@jasjsk4169
2 жыл бұрын
Pls share madam email I'd to get help abt weight loss pls
@jasjsk4169
2 жыл бұрын
Pls reply
impressed with your dance moves.keep on updating
Best ever......jst love it N Enjoyed doing workout with you Thank you
Good, beautiful collection of music
Nice sir ji,bt me abhi bs 10 ,12, minutes hi kr paati hu,bt maja aa jata h
Wow nice video and dancing steps also.
Great,thankyou
Omg bless u sir ... Boht boht mja aya enjoy plus fitness it's amazing ❤️
I enjoy it it's very helpful for my health ...Thank you so much Ashutosh.
O bhai 😁😁this is the best dance workout ever
Woww nice work out video :)
thanku for uploading awsum jumba video ❤❤❤
Wow what a progress . Seeing u after 5-6 yrs and in this form. Really happy. Love ur video. Is it your own gym?
This is very help full for weightloss
Woww😍😍😍😍
Waaaww kl ka ye programe rha thank q sir
Amazing workout videos ...i searched a lot on youtube but never found such great zumba videos , all videos are max 3 to 4 minutes .This is the first channel where i found great 25 mins zumba videos. Keep uploading such great videos.
@highonzumba
4 жыл бұрын
Thank u mam... Keep reviewing us...
@NarinderSingh-dp6xs
3 жыл бұрын
So good video.... Very useful...
Superb... The best zumba dance video i have ever seen👌👌👌👌
This was so much fun! Thank you ❤️
Awesome workout.... Really loved it... Done with full energy... Sir pls upload more such videos
Omg.... perfect one I found finally..❤❤
Woww sir nice workout video's Thankuuuuuuuuuu soo much sir I can say this is tha best video to loose weight easly...
Bahut maja aata h,such a great zumba
Best dance fitness I have ever seen 🤗
Wow wot a work out... m existed
Super se bhi upar 👍🏻👍🏻👌🏻👌🏻
Amazing job I just did it at home Enjoyed 😊😊keep rocking🎸🎶🎶
It's truly amazing today's my first day I will definitely give you true result after when I will get result 😍😍
Grt... more Need this type of workout ...
Really wonderful.. I love it❤❤❤
Out of search got fis awesome video.. Now sweating level ih as hot dis zumba session. Day 1.. 😅😅😅 Nd looking forward to continue..
Amazing amazing
best video ever...Keep going💫🤞
superb choreography with dance as well as workout🤗🤗🤗🤗 ur awesome
Bahut badiya
I really enjoy it
Literally awesome 👍
I’m from California and really enjoy ur Zumba and do it everyday... btw what music is this?? You have the audio ??
Good Job..... Thank you soooo much for your Jumb workout.. I liked so much🌹🌹🌹🌺🌺🌺🌷🌷🌷These flower for you🌺🌺🌼🌼🌷🌷🌷🌷
Nice work out 💪👌 Sir love you alll
Osm, Osm, osm
I will do it🔥🔥🔥👌👍
Who are from Odisha?❤️
@Krishnalover99567
3 жыл бұрын
❤
@LaraLeoraPathi2008
3 жыл бұрын
@@Krishnalover99567 babita sis can u check out this video and comment if u like kzread.info/dash/bejne/q2ZltqNxnKueaKw.html
@vibha9419
3 жыл бұрын
Hi
@LaraLeoraPathi2008
3 жыл бұрын
@@bmanoranjan1446 oo nice
@binitasaraf3894
3 жыл бұрын
me
You r Really superb sir ❤
@anilkhatri8535
3 жыл бұрын
0ⁿ000000
This is amazing..bhai bahut dhanyabad feom USA. I am going to keep watching and following you
Absolutely loved this, thank you
I am fresher user... But definitely trying to this...
Nyz and simple work out 🥰i like ittt😇How to weight loss? Please replieee👍
@pritidhanuka1334
3 жыл бұрын
0!0
absolutely loved it, energy of the mentor hypes us up. 🔥❤️
@aolaimcha8369
3 жыл бұрын
0/
@EktaSSinha
3 жыл бұрын
@@aolaimcha8369 hyyghsgggyggdhdthfdggyayyyysstdsfhggysdghyysydtfdggygghgyfstssdtgefeesa 1
Superb 💃💃💃
Very nice sir ap really bhut aucha Zumba kar tai ho may apne Zumba classes mai apko he follow Karti hu nd may students it's very enjoying Zumba class thank u so much sir I contacted you 😊
please make more videos. I really like all your dancing moves.
@highonzumba
4 жыл бұрын
Thank u mam... We will surely do🥰
awesome......really enjoyed....please send more videos
Amazing 😍😍😍😍
Jhakkas Owesome
Amazing
Energetic video 🥰🥰🥰
its amazing i like it 10 minuts se jyada nahi kar saki 😤
Sir your video is very useful I do everyday I am very thankful to you
Superb 👏👏👏👏👏👏
I like ur video... Very effective moves.. 😍👌
Fantastic
👌💓
jst love it.....
Pls make some more videos sir
Too good bro👍. Am also an aerobics and yoga trainer. Bas piche pillar ka dhyan rakhna, elbow pe lag gai to jaan nikal jaegi.😁😁
@highonzumba
4 жыл бұрын
Thank u so much...😍☺️☺️☺️
Best
Mstch....❤️❤️❤️❤️❤️💕 💖
Oh my gawwdd...he is so energetic..look at his smile👍👍👍
Sir u r great
Perfect zumba
Best one enjoyed a lot...this is very helpful 🤩😍🙏
I tried this first tym ...hope for best ....my weight is 73kg
Very nice👍👍👍
Waho sir ur energy videos are superb I follow ur all videos n at the same time I feel so energetic
Excellent
👌👍 thank you 😊
Very nice
Amazing😍🤩🤩👍
evry hyped i like it
❤️
Доброе утро всем! В России, на 1- ом канале, показывают сериал" Ветреный". Так вот, Рэйан и Миран танцевали на свадьбе друга. Было приятно смотреть на этот танец!!! И здесь, тоже присутствовали , некоторые движения из фильма. Благодарю за фитнес!!! Пот градом. 💯👍💕🇷🇺
amazing.....
Awesome sit 👌
Very Good
This is called zumba exercise
Love hindi song zumba.please give more.thanks
High on Zumba 🐱🐱🐱
I am your fan
A little hard to follow, as the camera is all over the place... still love it!
@highonzumba
2 жыл бұрын
Plz follow our new videos.... Thank u 💞😊
White T-shirt girl needs more practice. Nice workout video.
@situsinha8539
3 жыл бұрын
Mind your own business .... you need lot of practice cuz nich thinking
🔥🔥👌
You are a great
Inspiring
@aolaimcha8369
3 жыл бұрын
,