No Oil No Boil Lunch Recipe | அடுப்பு, எண்ணெய் இல்லாமல் ஒரு மதிய உணவு | Viveks Cooking

Тәжірибелік нұсқаулар және стиль

Watch how to make a lunch recipe without oil and fire. We have explained 11 recipes from the starter to the main dish in this video.
Why no oil no boil:
The natural taste and aroma of the vegetables disappear when oil and spices are added. Similarly, pouring too much water and boiling the vegetables for a long time destroys water-soluble nutrients when draining the excess water.
These no oil, no-boil recipes avoid loss of nutrients from the food.
Careful with pesticides in vegetables:
Be careful when eating green vegetables as the chemical is sprayed on them. To remove chemicals, soak the vegetables in salted or vinegar-mixed water and rinse with running water before making the no oil no boil food.
Do try this recipe at your home and let us know how it was in the comment section.
#fire less cooking
#veg lunch menu
#grand veg feast
#veg salad recipe
#salad recipe
#cooking with out fire
0:31- Water melon mint juice
1:21 - Banana sweet
1:50 - Raw banana poriyal
3:36 - Cucumber raita
4:14 - Coriander leaves poriyal
4:51 - Mung bean beetroot salad
6:00 - Tamarind chutney
6:26 - Curd rice
7:22 - Fried rice
8:20 - Veg biryani
10:08 - Mango pickle
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Пікірлер: 47

  • @umasankar4807
    @umasankar48073 жыл бұрын

    ஆரோக்கிய அருளமுதம் அருமையாக படைத்திருக்கிறீர்கள் அற்புதம். இந்த வீடியோ பார்ப்பதற்கு தகுதி இல்லாதவர்கள் பார்க்கமுடியாதவர்கள்.

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    நன்றி

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    இந்த இந்த மாதிரி கருத்துக்கள் பார்க்கும் போது சோர்ந்து போயிருக்கும் நேரத்தில் கிடைக்கும் ஒரு ஆற்றல் போலிருக்கிறது நன்றி

  • @KameshBala18
    @KameshBala18 Жыл бұрын

    மிகவும் பயனுள்ள சமையல்.தொடர்ந்து இது போன்ற சமையல் அதிகம் பகிரவும்.உங்கள் பணி மகத்தானது.all the best 👍

  • @ViveksCooking3

    @ViveksCooking3

    Жыл бұрын

    நன்றி

  • @zen747
    @zen747 Жыл бұрын

    👍👍

  • @srikowsiscookingwithtips862
    @srikowsiscookingwithtips862 Жыл бұрын

    Ellame super Ana ginger garlic paste epdi sapda mudiyum

  • @ViveksCooking3

    @ViveksCooking3

    Жыл бұрын

    I add lemon citric will cook ginger garlic paste . same way cooking no boil no oil fish also can

  • @shakthissimplekitchen8035
    @shakthissimplekitchen80352 жыл бұрын

    Basic is the flattened rice. Good.

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    Thanks lots

  • @vijis2679
    @vijis2679 Жыл бұрын

    Wow nice👌 creative

  • @ViveksCooking3

    @ViveksCooking3

    Жыл бұрын

    Thanks lot

  • @gowrishankar3739
    @gowrishankar37393 жыл бұрын

    Super. Thank you for sharing!

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots keep watching and supporting subscribe please

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    👇 Christmas Special Yule Log Cake Recipe | kzread.info/dash/bejne/gqOEo6Wfg9m9h6Q.html

  • @shivasworld2903
    @shivasworld29032 жыл бұрын

    வாரத்தில் ஒரு நாளாவது இப்டி சாப்பிடணும்😍

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    நன்றி

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    நான் நிறைய ஆரோக்கியமான உணவுக் குறிப்புகளை எனது வலையொலி பக்கத்தில் உள்ளது தொடர்ந்து உங்கள் ஆதரவை தர வேண்டும்

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    👇 Christmas Special Yule Log Recipe | kzread.info/dash/bejne/gqOEo6Wfg9m9h6Q.html

  • @shoficaaasmi5103
    @shoficaaasmi51033 жыл бұрын

    Nice creativity...👏👏

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @skkumar8178
    @skkumar81782 жыл бұрын

    Super

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    Thanks lots

  • @ManojKumar-ve1mv
    @ManojKumar-ve1mv3 жыл бұрын

    Super bro 😎

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @arunkumarm8432
    @arunkumarm84323 жыл бұрын

    Nice bro 👌👌👌

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @thangarajteja8048
    @thangarajteja80483 жыл бұрын

    Super Anna👌

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @lightsonkitchen
    @lightsonkitchen3 жыл бұрын

    Very Nice!

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    👇 Christmas Special Yule Log Cake Recipe | kzread.info/dash/bejne/gqOEo6Wfg9m9h6Q.html

  • @SakthiVelg5
    @SakthiVelg52 жыл бұрын

    Do more videos on this concept of no oil and no boil.

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    Not support any body bro all ready 2 video there . I am further kalam Book recoding holder no oil no boil

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    I have more than 300 recipes

  • @SakthiVelg5

    @SakthiVelg5

    2 жыл бұрын

    @@ViveksCooking3 how to contact you bro ?

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    Contact number there our about you tube page contact number 9597971239

  • @SakthiVelg5

    @SakthiVelg5

    2 жыл бұрын

    @@ViveksCooking3 thank you bro i need to know more about this method and sure more will encourage this

  • @jokerkumar9415
    @jokerkumar94153 жыл бұрын

    Creativity bro 👌

  • @ViveksCooking3

    @ViveksCooking3

    3 жыл бұрын

    Thank lots

  • @usharanis4484
    @usharanis44842 жыл бұрын

    Upload more videos like this

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    Thanks lots keep watching and supporting. all ready there no boil no oil idli recipe

  • @rameac2180
    @rameac21802 жыл бұрын

    Valaikayum beansm pachayaga sapidalma

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    வாழைக்காய் பச்சையாக சாப்பிடலாம் ஆனால் அதற்கு சில வழிமுறைகள் உள்ளது அதை பின் பற்றி சாப்பிடலாம்

  • @ViveksCooking3

    @ViveksCooking3

    2 жыл бұрын

    தொடர்ந்து உங்கள் ஆதரவை எங்கள் சேனலுக்கு ஆதரவு தரவும்

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