ನಿಮ್ಮ ಆರೋಗ್ಯದ ಸಮಸ್ಯೆಗಳು ದೂರವಾಗಲು ಹೀಗೆ ಮಾಡಿ | Intermittent Fasting in Kannada | Part-1
ನಿಮ್ಮ ಆರೋಗ್ಯದ ಸಮಸ್ಯೆಗಳು ದೂರವಾಗಲು ಹೀಗೆ ಮಾಡಿ | Intermittent Fasting in Kannada | Part-1
#authenticayurveda #drvinayakhebbar #health #fasting
Topics discussed are,
1) Right way to do intermittent fasting
2) Types of Intermittent fasting
3) What does ayurveda says about intermittent fasting
4) How to do it properly
Online Consultation ನ ವಿವರಗಳಿಗೆ: • Video
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
* Images in the video are for representation purposes only *
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda#fasting #intermittentfasting #weightloss #keto #fitness #weightlossjourney #lowcarb #health #healthylifestyle #omad #healthy #diet #healthyfood #ketosis #fast #food #detox #ketodiet #fastingforweightloss #ketolife
Пікірлер: 121
Namasthe sir... Ivathina video nodi obba science teacher pata maduvaga hege thanna students ge examples kottu artha madistharo hage namige mana muttuva reethi helikottiddira.... Athyuthamavagithu... Thank you sir... Eagerly waiting for the 2nd part....
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
He is good humanitarian😍🙏
ಅತ್ಯುತ್ತಮ ಮಾಹಿತಿ...ಧನ್ಯವಾದಗಳು🙏🙏
Eagerly waiting for part 2 ..thank u
Excellent information, thank you 🙏
Very informative message sir. Thank you Dr 🙏🙏🙏
Uttama Salahegaagi Dhanyawada Sir 🙏🙏🙏
ಉತ್ತಮ ಮಾಹಿತಿಗಳು ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏🏽🙏🏽
Thank you sir....👌👌. Neevu heliddu thumba netagiri understand ayithu sir...🙏
Very good explanation sir thanku so much🙏🙏🙏
Nice Information Very Well Explained Thank You Sir👍
Very informative video,thank you Sir..
Nice information sir Thank you
Very neatly explained, please do part 2 early sir eagerly waiting
Good information. Thank you sir
Namasthe doctor,thumba chanag tilistira, dhanyawada.
Tumba Chennagi explain madidira Doctor...Dhanyavadagalu 🙏 .. waiting for part 2 video Doctor 🙏
Good information Thank you Sir
Very nicely explained Sir
Explanation is good n informative.
Good information sir🙏
Thanks for the video sir
ATHYANTA athyuttama maahiti👌🙏👍
Good information sir I have many doubts thanks very much sir
Sir u hav explained very well tq🙏
🙏🙏ಧನ್ಯವಾದಗಳು
Super explanation
Thumba artha ago tara helidre sir thank you❤
Thank you so much sir 🙏
Thanks you,our culture and japanees scientist to give such a wonderful,costless 'amruta' or 'medicine 'to human beings.Great and grateful
Very nice explained sir
Tq so much sir🙏
Thank u sir
Waiting for second part sir 🙏
Super waiting for 2nd vidio many times my Mother use to take a singles meal per day
Thank you sir
ಧನ್ಯವಾದಗಳು
Sathya sathyave saralavaagi helida nimma gnaana kke 🤗🙇🙏👌👍
Waiting for second video.please upload as early as possible
Tq
Please upload more videos for health information.
Thank u so very much sir as i already doing intermittent fasting but still I want to know from u that am i going in a right way or not ,and i am getting good results too I am happy that I have started this fasting
Sir u explained very well beacuse churu late aadre thindi oota chakkar barutte gastric aagutte bidde hogtivi ansutte but ivaaga swlapa confidence dhyrya barthide melagai nam maathru bhaashe manakke brain ge hogtide kp it up sir long live
Namaste Sir🙏 Dhanyavad 🙏2ನೆ ವಿಡಿಯೋ ಬೇಗ ಕಳಿಸಿ sir🙏
Thanks a lot
Xllnt!
👌👌👌 well said
Awesome explanation in our local language.. even my mother is able to understand very well.. Thanks a ton for sharing these health related information.. 🙏🙏🙏👌👌🙏🙏
Very good information .But uric acid problem iddavaru e upavaasa madabahuda.illaddidare yava reeti maadabaku tilisi sir
"Langhanam paramoushadam" 👌👍😍🙏❤💚🧘♀️🧘♂️🧘♀️👍👌
Very neetly presentation Thank you for this useful information
🙏🙏
ನನ್ನ ಅಮ್ಮ ಹೇಳ್ತಿದ್ರು,ಲಂಗನೌ ಪರಮ avsha ದಂ.ಅಂತ.ಎಸ್ಟು ಚೆನ್ನಾಗಿ ಹೇಳುತ್ತೀರಿ ಡಾಕ್ಟರ್, ಮುಂದಿನ ಬಾಗಕ್ಕೆ ಕಾಯು ತ್ತಿರುವೆ.
Thank you
Namaste doctor, thank you for such nice informative video, people with galstones can do intermittent fasting? Which type intermittent fasting is beneficial for the people with galstones ?
😊❤
Thank you soo much sir... Nan thumba sala request madidde... Intermittent fasting bagge vedio madi antha... Thank you thank you sooo much sir
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Very good friend For your request We are all Benifited🙏😍
Nanu 1 month ge 6kg lose aagidini nim tips inda heathly aagi idini body full free aagi idhe
@drvinayakhebbar
3 ай бұрын
Very nice
I was having doubts that doing intermittent fasting may damage our health, but by explaining this scientifically and proving that as per ayurveda you have cleared all doubts sir. Thank you. Please upload part 2. Also please explain which step needs to be followed to avoid headache and gastric while doing this.
Intermittent feasting maduvaga ginnu halina sweet tinnabahude Dr sir
Utanary fibroids bage helli.. Sir
Namaskara sir. Information adbhuth sir thanq. Swalpa fast anisithu
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Short time nalli bahalane VISHAYA tilisalu aste 👌 Kelavarige samayada abhaava😢🤦 Naavu Mattomme nodidaraayitu😍🙏
ನಾನೂ ಸಹ ಈ.ಉಪವಾಸ ಮಾಡಿ ದೆ ನಂಗೆ ಉತ್ತಮ ರಿಸಲ್ಟ್ ಸಿಕ್ಕಿತು
@user-bi6rw8xg4g
Ай бұрын
wow super
A shloka kalisi pls
Sir enodu part yavaga haktira
langhanam paramushadham
🙏🙏🙏
Balagraha samsye mattu ಪರಿಹಾರ thilisi
Thanks for the informative video Waiting for his 2nd part to know what is your advice on ideal way to perform this. I have been following intermittent fasting (18:6 split) since last 6 months + walking 10000 steps a day (approx 8km). I have not only lost weight but also saw a lot of improvement in my health.
ನಮಸ್ತೆ ಸರ್,ಮೂರು ಗಂಟೆಗೊಮ್ಮೆ ಆಹಾರ ಸೇವಿಸದಿದ್ರೆ ಆಸಿಡಿಟಿ ಸಮಸ್ಯೆ ಆಗುತ್ತೆ, ಉಪವಾಸ ಹೇಗೆ ಮಾಡೋದು ತಿಳಿಸಿ ದಯವಿಟ್ಟು 🙏🏻
@mahendran8093
Жыл бұрын
No madam, it is done with practice, drink lot of water, acidity will stay at begining
Nanigen 1 and half year baby ide .. breast feed madtini haage solid kodtidini .. nanu fasting madboda sir
ಈ ಉಪವಾಸದಿಂದ 1ತಿಂಗಳಲಿ 2ಕೆಜಿ kadameagidhe....
Sir homiyo pathi bagge nim anisike yenu maklige homiyopathi madbahuda pls adra bagge vedio madi pls 🙏🙏
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Makkala problem Consult maadi 🙏
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Homeo pathy or alophathy bagge ivaru yaake helabeku🤦 beda 👍
👍🙏🤝
🌹🌹🌹❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Sir diabetic patients who has gone by pass surgery of heart of three blocks only one grafting done for my husband three months back he is very weak become thin what should be eaten to become healthy and become strong after heart attack only doctors told him he was diabetic from three months he is taking GP tablets daily now it's difficulty to deal with eating foods and make him healthy properly please suggest me sir please
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
What's up or in online consult please He is great humanitarian😍🙏
ಉಪವಾಸ ಎಂದರೆ ನಿರ್ಜಲ ಅಥವಾ ನೀರು ಕುಡಿಯಬಹುದೇ?
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Mattomme vedios nodi 3 vedios ok
Sanje majjige neeru ella kudiboda sir hannu tinboda
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Khandita
Upavasa madalu manasidhe adhare nanu modhale sapura idhene innu sapura adhare antha hedharike.
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Weight and height Tilkondu Consult maadi Online nalli🙏
Sir nanage upavasa madidre tale novu omitting start agatte , hotte yalli gas tumbikollatte , hege upavasa madbeku anta tilisi please 🙏
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Consult maadi
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Bhayapada bedi online consult maadi
Being diabetes, if I do fasting more than 6 hrs in day time i get head ache which is unbearable.
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Which type tell me and since how many years Which tablet or insulin Best is consult this great humanitarian Dr in online or in what's up please
Good afternoon sir Right times ge uta madallilla adare gastric aguthe anutharalla sir edu hege sir plzzz explan madi sir
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Alophathy Dr 🤦😠 Dangerous humans Namma manastiti aste Neeru kudidu upavaasa maadabahudu👌
Fasting time Alli ನೀರು ಕುಡಿಬಹುದ
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Sure
Sir if diabetic person night drinking milk.goof or bad
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Good add little turmeric powder and boiled 2 minutes
Sugar patient madabahuda
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Yaava type 20 Tarahada madhu meha vide 🤦
Namaste sir, I have Rumatiod arthritis , shall I do this ?
@shilpagowda33
Жыл бұрын
Yes, you should also read about inflammation and gut health and how arthritis is caused. Hope it will help 🙏
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Direct call or what's up or online consult please
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
@@shilpagowda33 .🙏are you Dr please let me know I have some doubt
Oota bitre weight jaasti agalwa sir..
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
😀
ನಮ್ಮ ನಮಸ್ಕಾರ ಸರ್ ಉಪವಾಸ ಮಾಡುವಾಗ ನೀರು ಕುಡಿಯಬಹುದಾ ಅಥವಾ ಹಣ್ಣು ಕೂಡ ತಿನ್ನಬಹುದು ದಯವಿಟ್ಟು ತಿಳಿಸಿ
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Khandita
ಸರ್ ಲಿವರ್ ಮೇಲೆ ಕೊಬ್ಬಿನಂಶ ಇದೆ ಆದರೆ ಆರು ತಿಂಗಳಿಂದ ಕಾರ ತಿನ್ನೋಕೆ ಹಾಕ್ತಿಲ್ಲ ಬರೆ ಸಪ್ಪೆ ತಿನ್ನುತ್ತಿದ್ದೇನೆ ಇದಕ್ಕೆ ಹರ್ಬಲ್ ನಲ್ಲಿ ಔಷಧಿ ಇದೆಯಾ ಸರ್
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
Khandhita ide Consult maadi online nalli
Pregnancy alli madbahuda? Plz reply
😂
ಏನನ್ನೂ ತಿನ್ನದೆ ಇದ್ದಾಗ ಗ್ಯಾಸ್ ತುಂಬುತ್ತದೆ ಹೊಟ್ಟೆಯಲ್ಲಿ . ಹೊಟ್ಟೆ ಉಬ್ಬಿ ಕೊಳ್ಳುತ್ತಿದೆ. ಸರ್.
@katyayanibhat7902
Жыл бұрын
Evening 6 or 7 to morning 9 or 10 fasting mattu yogasana madodrinda gas kooda kadime agatte. Tinda ahara jeerna agade gas agatte.
@theheartists470
Жыл бұрын
@@katyayanibhat7902 operation agide. Hernia. Yoga madakke agalla. What to do please.
@katyayanibhat7902
Жыл бұрын
@@theheartists470 walk madake adre gentle walk madi, agallandre anuloma viloma pranayama madi.
@k.s.muralidhardaasakoshamu6478
Жыл бұрын
@@katyayanibhat7902 very good details🙏