60% of Gen Z feel unable to cope with their stress… what if the solution was as simple as water? Our hosts, rapper Tom Austin and TikToker Mary Steven, take a deep dive into freezing cold water with filmmaker, activist, and wild swimmer Cat White, exploring the invigorating dopamine-rush that can reduce panic, de-stress, and relax our bodies.
Niko B: / ihatetomaustin
Mary Steven: / marystevenn
Cat White: / catherinejoywhite
Join the feel good movement: / feelgoodwoo
planetwoo.co/
#naturescalling #woo #comedy #genz #mentalhealth #comedy #nikob #oatmilkleader #tiktok