NIKE FREE METCON 6 REVIEW | Decent but with a flaw?!?

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The Nike Free Metcon 6 has been a cross-training shoe that's had a lot of community anticipation around its release.
I was a big fan of the OG Nike Free Metcon, and since that model, it's been interesting seeing the ebbs and flows of this shoe line. The Nike Free Metcon 6 has been the most similar regarding its feel to that original model, but that comes with a drawback.
In my Nike Free Metcon 6 review, I'll cover every detail that you should know before investing in this shoe.
0:00 PROS
2:40 CONS
4:48 Performance Assessment
8:48 Price Breakdown
9:10 Who SHOULD Buy This Shoe?
9:51 Who SHOULDN'T Buy This Shoe?
10:40 Sizing and Fit
11:37 Weight, Drop, and Insole
11:58 Construction Breakdown
13:20 Conclusion, Would I Buy Again?
I'm torn on the Nike Free Metcon 6. To be honest, I like it more than the past few iterations, but its durability is concerning.
When it comes to the feeling of this shoe, its midsole is a little more plush compared to the Free Metcon 4 and 5 which makes it great for sprints, HIIT, and cross-training.
My main concern, though, is if this plushness and the reworked rubber outsole, will actually hinder the durability of this model's forefoot.
I had issues with my pair when doing heavy sled pushes on turf, so I'm curious to see if others experience this issue, too.
If you have questions about this shoe, drop a comment below or reach out to me via Instagram!
#nike #gymshoes #trainingshoes
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Пікірлер: 50

  • @thatfitfriend
    @thatfitfriend7 күн бұрын

    Shop the best deals on the Nike Free Metcon 6 and support my channel below! SHOP NIKE: fave.co/3LhBWWg SHOP BOX BASICS: www.shopboxbasics.com/collections/mens-nike-shoes/products/mens-nike-free-metcon-6-black-white?ref=tkgtk99h The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!

  • @capt1941
    @capt194111 күн бұрын

    Was really looking forward to these, but sled pushes are one of my favorite exercises. Bummer! Appreciate the review.

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    Thanks for checking it out, homie

  • @pturnerification
    @pturnerification9 күн бұрын

    Awesome vid as usual Jake! Wish the durability was better otherwose I'd give these a chance (currently on a slip-on kick with trainers "Metcon Reacts") Have you bought the Reebok Nano Courts yet? I want to see if they are similar to the Nano X's (my favs) but lighter.

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    Thank you! I'm bummed, too, maybe this is a one-off shoe, though. DO NOT get them. I have a review coming on them and I am not a fan - feels like a half baked Nano NGL.

  • @acyutad
    @acyutad8 күн бұрын

    Hi Jake, thanks for the video. Still questioning tho, do you think it's an upgrade going for free metcon 6 from free metcon 5? considering how good the free metcon 5 still is

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    Eh - upgrade will depend on what you're after. If you wanted a plusher midsole and better midfoot in the 5 then the 6 is an upgrade. If you LOVE the 5 then it won't be a real upgrade, imo. If you're still into the 5, I'd stock up on them and look for deals!

  • @mosesdsouza2550
    @mosesdsouza25507 күн бұрын

    Hey Jake!! Should i buy metcon 9 or free metcon 6 for weightlifting and moderate running. Or could you suggest something else?? Thanks

  • @thatfitfriend

    @thatfitfriend

    4 күн бұрын

    Free Metcon 6 for sure! Metcon 9s stink for running

  • @minialwow
    @minialwow9 күн бұрын

    Reebok Nano Gym review please!

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    It's in the works!

  • @Marrquis85
    @Marrquis85Күн бұрын

    Hi Jake, I am looking into getting the Free Metcon 6 or 5, and I currently have Free Metcon 4s. I like to do general lifting but nothing too heavy, HIIT, and some short runs. One issue I have with the 4 is my toe has started to create a hole in the upper toe box. Do you think the 5 or 6 has better upper toe box durability?

  • @thatfitfriend

    @thatfitfriend

    45 минут бұрын

    Both should be solid, but I’d go 6. A bit more reinforcement around the toe box!

  • @michaeljohn2772
    @michaeljohn27725 күн бұрын

    Hello. I watched your other video. And now I am torn between the two. 😅 Would you prefer this Nike Metcom or On x 3? which is more versatile for workout? Thank you so much.

  • @thatfitfriend

    @thatfitfriend

    4 күн бұрын

    I’d go with this. On cloud X3 is okay, but these will outperform them

  • @michaeljohn2772

    @michaeljohn2772

    4 күн бұрын

    @@thatfitfriendthank you so much. I will take your advice. Great review for both. ❤❤❤

  • @thatfitfriend

    @thatfitfriend

    4 күн бұрын

    @@michaeljohn2772 thank you! 🤝

  • @dariosimonepalmiotti2739
    @dariosimonepalmiotti273911 күн бұрын

    does the absence of the plastic heel support have any impact on the shoes compared with the 5?

  • @thatfitfriend

    @thatfitfriend

    11 күн бұрын

    @@dariosimonepalmiotti2739 I don’t think so - it’s still fairly rigid regarding boot security

  • @Rohan67873
    @Rohan678739 күн бұрын

    Is Nike air max alpha trainer 5 or 6 Good for workout squats and leg workouts , short runs and cycling

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    It can be! If you're newer to lifting then they should work, but as you get more serious with weights/running distances you'll likely want to find something a little more specific for comfort and performance reasons!

  • @riquelme9289ify
    @riquelme9289ify10 күн бұрын

    Do you wear a Sports Smartwatches in the workout? Greetings 🇲🇽

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    Not anymore! I used to rock COROS, but haven't in a minute - might get back into Garmin in the near future.

  • @RavinManiac
    @RavinManiac11 күн бұрын

    Any recommended shoes for Atlas Stone training?

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    Born Primitive Savage 1 or Reebok Nano 2.0!

  • @RavinManiac

    @RavinManiac

    10 күн бұрын

    @@thatfitfriend awesome! Thanks for the tip! Will check em out

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    @@RavinManiac 🤝🤝 hit me if you have more Qs

  • @strongnerd4638
    @strongnerd463811 күн бұрын

    Haven’t even finished the video but those are one sexy shoe…. Ok… continues watching what my fit friend says about these

  • @thatfitfriend

    @thatfitfriend

    11 күн бұрын

    @@strongnerd4638 hahah, love it 😂

  • @MarSer3
    @MarSer35 күн бұрын

    Adidas Rapidmove ADV with lightstrike and Continental could be an interesting alternative

  • @thatfitfriend

    @thatfitfriend

    4 күн бұрын

    Yeah, I've reviewed the Rapid and it's similar for sure - can't get myself to spend on the ADV since those are the only real differences

  • @koifnen
    @koifnenКүн бұрын

    Is this shoe good for long walks? Like just walking 10km concrete roads etc?

  • @thatfitfriend

    @thatfitfriend

    46 минут бұрын

    Should be okay!

  • @strongnerd4638
    @strongnerd463811 күн бұрын

    Finished the vid…. I’d buy these for casual use but I’d pass as far for any type of workout. Knowing the possibility that it might tear or break during a movement would wreck my mind during a workout. That’s just my opinion though…. Side note: ever think of changing the name of the channel to: Jake my Fit Bro….. lol… just a thought…. Jk. Thanks for the great content…. Keep it coming! Waiting for the Stoic Barefoot review.

  • @thatfitfriend

    @thatfitfriend

    11 күн бұрын

    @@strongnerd4638 yeah, I’m torn on these because of that issue - maybe I pushed them too hard? Lmao, I don’t know if that has the same ring to it. I have thought about rebranding to The Fit Friend recently, though. Stoic will be late next week likely :)

  • @strongnerd4638

    @strongnerd4638

    11 күн бұрын

    @@thatfitfriend but Nike always says just do it so I think they’re meant to be pushed hard. At least what I think

  • @tacticalarmsph9264
    @tacticalarmsph92649 күн бұрын

    Can i use these for jogging?

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    Yep! Generally, I'll rock em for ~2 miles and down and they'll be comfortable enough

  • @Rohan67873
    @Rohan6787311 күн бұрын

    Can u please suggest me Training shoes For leg press and squats and running and cycling around 120$ … Suggest me in Adidas,Nike or Underarmour Because these brands are mostly available here And I’m actually wondering if i can use Nike basketball shoes for these activities ..

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    You def can use most basketball shoes for this. Under Armour TriBase Reign 4/5, Adidas Everyset, Nike Free Metcon 5/6

  • @Izzatjoker1993

    @Izzatjoker1993

    10 күн бұрын

    project rock

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    @@Izzatjoker1993 meh shoes. BSR are okay, but the premium models are not worth their price at all. $160 for the 6 is insane - $120-130 is much more fair for those

  • @Izzatjoker1993

    @Izzatjoker1993

    7 күн бұрын

    @@thatfitfriend yeahhh.. so far the best project rock was project rock 4

  • @chancedillbeck
    @chancedillbeck10 күн бұрын

    2:18 Maui!

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    World needs more Maui!

  • @chancedillbeck

    @chancedillbeck

    10 күн бұрын

    @@thatfitfriend Absolutely!

  • @Rohan67873
    @Rohan6787310 күн бұрын

    Jake I have ordered Under armour tribase reign 6 and There are glue marks on it around sole… should I return it or is it normal for them to have … If u have Instagram I will send u pics of it .. please tell me what should I do

  • @thatfitfriend

    @thatfitfriend

    7 күн бұрын

    Tbh, if they're not that noticeable and only to you - I'd just train in em! They're going to get scuffed up once you're training anyways and it may just be some slight imperfections. I have them here and there on shoes, but since I know I'm just going to beat them up I'll look the other way when they're super minor. If it reallllyyyy bothers you, then you could def swap em out for a new pair. One of those random occurrences that happens sometimes, imo

  • @andresamell9367
    @andresamell936711 күн бұрын

    like and subscribe folks! let's support our boy!

  • @thatfitfriend

    @thatfitfriend

    10 күн бұрын

    Thanks, bruv!