NEW MOON YOGA 🌚 sagittarius season | SEEK, STRETCH, SOAR | astrological slow flow yoga

Тәжірибелік нұсқаулар және стиль

NEW MOON YOGA 🌚 sagittarius season | SEEK, STRETCH, SOAR | astrological slow flow yoga 🏹 Calling all free spirits! Get ready for a yoga adventure inspired by the new moon in Sagittarius and Sagittarius season. Free your heart and open your mind with poses named for the sagittarius spirit, archery, and the revered centaur, Chiron. Kindle your Sagittarius spark with this 30 min slow flow embodying curiosity and authenticity. Great for beginners and experienced yogis alike.
Happy new moon and HAVE FUN! Can't wait for 10k! -LYSM, Alison
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FINAL READING
autumn prescription:
root gently, softly into darkness.
become one with soil, soul
night. dark night.
release the stories, the old stories
to the roots
and depths
to the bones where ancestors
sing stories to sleep
let go,
let go more...
to silence to moth time,
to undying flame
until there is no more story to story
until there is no more darkness
because the light burns bright.
shining, hermit's lantern streaming from within
chemistry embodied (after all, we are stars,
from the beginning
and to the end)
-stasha ginsburg, amzn.to/47NL8M1
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CHAPTERS
00:00 welcome back
00:43 intro to sagittarius
02:25 getting started
02:53 arriving
04:01 reach for the stars
09:00 standing archer
13:15 aiming centaur
20:30 chiron's bow
23:45 reclined stretches
29:44 final rest
32:19 closing words: autumn's prescription
33:24 returning out and outro
🏹 🏹 🏹
ABOUT ME
Hey! I'm Alison. I’m a yoga teacher, mom, and content creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the Wheel of the Year, and more. Enjoy your stay!
🏹 🏹 🏹
MUSIC sourced from Artlist.io, referral link: bit.ly/3Yr7Q7A
#newmoon #sagittarius #yoga

Пікірлер: 216

  • @moonmedicineyoga
    @moonmedicineyoga7 ай бұрын

    Thanks for being here! *STUDIO WISHLIST and DONATIONS* tinyurl.com/53c6ym47

  • @marybroadwell7799
    @marybroadwell77997 ай бұрын

    Happy sag new moon! I practiced this class with my little kittens I am fostering and they loved it too! Now I am off to take them to their spays and neuters and they both have forever homes lined up ! Cheers to new beginnings! Thanks for class !! 🐈 🐈

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Awww you foster animals… thats beautiful! So happy to hear that a couple got adopted.

  • @AlexandraEHartman
    @AlexandraEHartman7 ай бұрын

    Accidentally commented on last years ha so apologies for the repeat but… I love the first standing archer pose. I felt powerful. But the reaching for and grabbing the sky made me feel like I was grabbing blessings from the gods 🥰

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    haha i love it!! gotta claim those blessings, baby! thanks for both of your comments!

  • @AunteeDee
    @AunteeDee7 ай бұрын

    Reach for the stars! ✨ Come on, 10k! You deserve it 💗

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    WE DID IT!! Just surpassed 10K this week. Thanks for the support!

  • @mariaalvarez6837
    @mariaalvarez68377 ай бұрын

    A grateful Sagittarius gal here ; beautiful, peaceful flow, fav poses “full Centaur ” (grateful hips and upper back)& “full Chiron ” (grateful spine and hip flexors 🥹) “May the joy of simple things color the canvas of your soul”- May Davis Love All Ways ❤🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw beautiful! Happy solar return to you, goddess! So glad these poses worked for your bod.

  • @gatesofeden
    @gatesofeden7 ай бұрын

    Beautiful flow! I especially loved the side-to-side bow-drawing stretch with the arms!

  • @jennifertucson5813

    @jennifertucson5813

    7 ай бұрын

    That was my favorite too😊

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    yesssss i learned that one during a lifting workout recently and it felt so good! so glad you enjoyed.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    nice!! felt so good to me too.

  • @KarlaMartinez66669
    @KarlaMartinez666697 ай бұрын

    This class was so fun and refreshing! It was a hip opening class for sure! Standing archer, aiming centaur were my favorite poses! This class definitely aligned with the new moon energy and for that I thank you! I hope you have a good Holiday! 🩷🩷🩷🩷

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you!! Having a good holiday so farrrrrr hitting 10k was a great early christmas list haha thanks for being here for another class, Karlaaaa

  • @vyvienn
    @vyvienn7 ай бұрын

    To quote my favorite man of mystery: yeah, baby, yeah! What a lovely flow! I loved the archer warm-up and the centaur flow on the knees. Just… 👍😘

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hahahaha it’s been a minute since I’ve heard an Austin Powers joke. I’m so glad you loved it. Thanks for the laugh! 🕺

  • @springwater7525
    @springwater75257 ай бұрын

    Loved Centaur pose thank you for being here and for the lovely end I appreciate you so much

  • @mariafrey6190
    @mariafrey61907 ай бұрын

    Thanks for your guidance! Have a great day everyone! ☮️❤️🙂🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thanks for being here!

  • @saralegh3532
    @saralegh35327 ай бұрын

    I'm a sagittarius and it felt so great doing this practice on the new moon's night so grateful for you thank you very much sending you love❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw i'm grateful for you too! See you soon for the solstice!

  • @dorisquinn2135
    @dorisquinn21356 ай бұрын

    I had a minor surgery 3 days ago. This came up and felt exactly right for me today. It was wonderful and truly restorative. Your yoga is so beautiful.

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Oh great to hear! Good luck with your recovery - nothing too serious I hope. Glad you're able to include some yoga in your healing process. See you again soon!

  • @amberbooler5840
    @amberbooler58407 ай бұрын

    This flow was so magical, and the savasana at the end took me to a different realm! Thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aww wow! Thanks for this beautiful comment! I love a deep savasana haha so glad this session served you

  • @septembrej6931
    @septembrej69317 ай бұрын

    The best yoga channel by far

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Aw wow that is high praise indeed! Thank you so much. Sorry I'm just getting to your comment now! I hope you enjoyed the latest new moon flow too.

  • @theWitchYoga
    @theWitchYoga7 ай бұрын

    Thank you for this Sag New Moon Practice ! Sun & Moon (and more planets) Sagittarius Witch here !!!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Ooo so much Sagg! We should hang out haha

  • @SarahTimmartworldwide
    @SarahTimmartworldwide7 ай бұрын

    Thank you so much! That was the perfect & so creative Chiron & Sag Bow practice for this very dark and sleepy New Moon after a long work day. ❤Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    So glad you enjoyed! yoga has saved me after many a work day. haha Are the holidays a busy season for you? thanks for being here!

  • @ThePollaton
    @ThePollaton6 ай бұрын

    Morning Allison, great to be back with your classes. You deserve every new subscriber that joins. Love your classes and always look forward to working my way back to you through my yoga playlist. ❤❤

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Oh my gosh you’re back!! So so good to “see” you. Take your time. I’ll keep a look out for your comments 🥹🥹

  • @viktoriaye
    @viktoriaye7 ай бұрын

    The poem at the end was so beautiful

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw i'm so glad you liked it. Happy new moon, my friend! I think you've been here for entire turn of the wheel. I thank you from the bottom of my heart.

  • @ChiefPeck
    @ChiefPeck7 ай бұрын

    Thanks for another great new moon flow Alison! Love the Archer's pose!! 🏹 Chief

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi Chief! Thanks for being here for this one! Glad you liked the archer poses :)

  • @fegiverbe9029
    @fegiverbe90297 ай бұрын

    this is my favoutite yoga channel - i like how the videos come out not as often but so much thought is put both into the physical and the spiritual side of the content! please keep up what you're doing

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thank you for saying this - it really means a lot to me.

  • @Wendys_lovinglife
    @Wendys_lovinglife7 ай бұрын

    This was wonderful. Thank you! You are a light in this world.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thank you Wendy. Right back atcha!

  • @cocofrog1976
    @cocofrog19767 ай бұрын

    The poem at the end was my favorite part but it was all beautiful and appreciated.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you for sharing!! I appreciate you.

  • @strawberrystraw
    @strawberrystraw7 ай бұрын

    So happy to be celebrating this class with you as a sun sag, I loved the floating bow, but also just loved every second of it. Take care ♐️

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thank you! I'm so so glad. Thanks for being here for another class!

  • @haniellasdiaries
    @haniellasdiaries7 ай бұрын

    We are stars 🌟 from the beginning to the very end. Looking forward to the new studio refresh even though I can't support it right now. Thank you for your free classes

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    HI!! no worries at all - everyone is strapped right now! It means a lot that you're here and so generous with your spirit. I feel it! Thank you, friend.

  • @jasonpenn8152
    @jasonpenn81527 ай бұрын

    Happy Sagittarius New Moon 🔥🌑❤ The reaching for the stars & the bow and arrow poses are my favorite also love the poem at the end

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    My friend, I am so glad that you enjoyed class. I really love choosing the closing readings and so happy they're resonating. see you soon for the solstice!

  • @AlexReadsTarot
    @AlexReadsTarot7 ай бұрын

    This was truly beautiful! Thank you for being the reason I am now getting back into yoga, and astrology - sending love x

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh my gosh I'm honored. I love how yoga has been the gateway to so much in my life! Sending love right back!

  • @theHC1013
    @theHC10137 ай бұрын

    I just love this so much ❤ I’ve practiced a couple times. These offerings have intensified my relationship with the moon cycles, seasons and mama Earth. Thank you 💜

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw friend, thank you for this lovely comment! So powerful

  • @pearlmacmanus7451
    @pearlmacmanus74517 ай бұрын

    Such a beautiful practice today on my birthday.🥰

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aww yay!! Happy Solar return! I hope it was a great day ❤️❤️❤️

  • @penthor347
    @penthor3477 ай бұрын

    I’m so thrilled to have stumbled upon this video for the new moon in Sag! Love the centaur pose❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay! I love hearing how folks find their way to the channel. See you soon for the solstice class!

  • @margaretwhitmer2715
    @margaretwhitmer27157 ай бұрын

    Chiron's bow. It was tough, but I liked the challenge :)

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw nice!! Belly-down back bends challenge me too. Thanks for being here!

  • @obaidnajm
    @obaidnajm7 ай бұрын

    Sending much love and warmth from my heart to you. I really enjoy these sessions. The sounds music choice readings your wisdom the yoga . So much gift in one session. Your great. Keep shining 🌹🌻💕🌈❤️🙏🌺🌷

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thank you for this beautiful comment. I appreciate you so much!

  • @valerielanham-vi2ti
    @valerielanham-vi2ti7 ай бұрын

    Such a lovely flow. Centaur pose was powerful!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you. And I love that low lunge variation - one of my new favorites!!

  • @secondcousincurly
    @secondcousincurly7 ай бұрын

    First time follower. Nice work! Really loved the care you put into every part of this. The reading at the end was spot on. Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi!! Welcome! Thank you for this lovey comment. 🙏🏽 I’m so glad you enjoyed everything. That makes it all worth it. ❤️🏹🌚 happy new moon to you.

  • @christinelouise4495
    @christinelouise44957 ай бұрын

    Beautiful 🤗 Thankyou, the standing archer felt amazing 🏹 love all of it 💕

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yesssss that’s been my favorite warm-up before lifting these days. It really warms the whole upper body! ❤️❤️❤️ thanks for being here!

  • @jenniferhellwig1204
    @jenniferhellwig12047 ай бұрын

    Mmm thank you so much I love your work. Exactly what I need to combine astrology and yoga. Love the pace and style of yoga. Really appreciate you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Awesome! So glad to hear the classes are resonating. I appreciate you too!

  • @Wolphee
    @Wolphee7 ай бұрын

    I think I said this last time I commented - but my Sagittarius (sun) hips thank you. 😂💕 I always rolled my eyes at the 'take care of your hips Sag' comments in books but uh. Now I know better.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Huh, that's funny. I also never really took the digestion-Virgo stuff seriously but I'm finding my gut needs a lot more TLC thank it used to. I'm so interesting. Glad youre giving the hips some love! Thanks for being here for so many moons.

  • @flunkiejunkie1
    @flunkiejunkie17 ай бұрын

    A wonderful practice and start to my holidays ❤ I loved centaur pose and the beautiful hip opening it created - thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thanks for sharing! I love a nice back and side bend pose. Happy season to you

  • @drtarasalay
    @drtarasalay7 ай бұрын

    thank you for a lovely practice!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You are so welcome. Happy new moon, friend! ❤️❤️❤️

  • @tarynlees7303
    @tarynlees73037 ай бұрын

    I really loved the bow and arrow warmup pose!!!!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    ugh meeee toooo! i learned that in a lifting class not long ago and now i'm obsessed. haha thanks for being here!

  • @victoriabotta9139
    @victoriabotta91396 ай бұрын

    I liked the quad stretches with the bow poses and rhe archer poses and the low lunge side strwtches

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Nice!! I'm glad to hear it! a good stretch is the best medicine sometimes.

  • @tatizapata1212
    @tatizapata12127 ай бұрын

    chiron bow pose was awesome!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Nice! I love half bow poses - so underused, imo!

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard54887 ай бұрын

    My favorite saggitarius move was the archer.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Nice! Thanks for sharing!!

  • @lovingsister3112
    @lovingsister31127 ай бұрын

    Thank You for your being and doing. I love your videos. The asanas are so simple that I can easily follow them along. When I don't understand your instruction, I look at you and know what you've meant. The concept of your video is truly beautiful and calming. When I walk out of this class, I feel nourished and relaxed. Much love to you, wonderful soul ❤ PS.: I felt the most the standing archer.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hello! Thank you for this beautiful feedback. That is the challenge of teaching online - keeping cues and poses simple enough so that people can follow along and keep safe form, etc. This will always be a work in progress for me! :) I'm so glad this class served you. I really appreciate you.

  • @akindawriter
    @akindawriter7 ай бұрын

    I really love following the moon cycle with your yoga sessions 🌿

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw that's great to hear. Thanks for sharing these moons with me!

  • @pinkmoondoll9shihtzu
    @pinkmoondoll9shihtzu7 ай бұрын

    thankyou for mentioning chiron, the wounded healer

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yes, the wounded healer! It's reminds me of the many stories you hear about shamans and their journeys as "wounded healers". So interesting. So glad you enjoyed.

  • @anitahuber4251
    @anitahuber42517 ай бұрын

    Just a very simple ‘thank you’ This was wonderful ❤ I loved the reaching for the sky but really loved them all. Beautiful 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw you are so welcome. Thank you for this sweet comment. Happy Season!

  • @francinearguello6770
    @francinearguello67707 ай бұрын

    Thank you, awesome Sagittarius flow, I am a Sagittarius. Enjoy it all

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Awesome! I’m a sagg rising. I love this time of year. ❤️❤️❤️ happy Solar return to you! 🎂

  • @catlady715
    @catlady7157 ай бұрын

    Yay...Sagittarius!...my sign. Loved this whole class.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    yay!! i'm a sagittarius rising - i love the energy of this time of year. happy solar return to you!

  • @aloramoon1179
    @aloramoon11797 ай бұрын

    Centaur pose was my favourite! It felt powerful. And it showed me how much I have improved in my asanas 😊. I was able to reach my calf.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw that's great! I love that pose -- it's such a great back bend AND side stretch! thanks for being here!

  • @rebexy86
    @rebexy867 ай бұрын

    Loved this flow, especially since I'm a sagittarius! This was my first yoga class back since spraining my ankle, so had to do some modifications, but felt so great to move my body again! Loved archer ofcourse! Thank you :)

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    YESSS love Sagittarius energy. I'm a sagg rising. Really glad you modified to respect your recovery process. Thanks for being here!

  • @elleb9618
    @elleb96187 ай бұрын

    Another lovely class! Loved Centaur-plan to incorporate it into future practices as a grounding warrior 2 variation. Really felt my side body open up, thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh i love that! Yes… I love knee-down variations in general, like for half moon/chapasana and side plank. So glad you enjoyed practice.

  • @alexiscomeau2475
    @alexiscomeau24757 ай бұрын

    this was exactly what i was looking for! thanks so much for creating this beautiful content

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi! I'm so glad you enjoyed the class. And thanks for subscribing! see you soon!

  • @sofikarlsson7438
    @sofikarlsson74387 ай бұрын

    loved that reading at the end, thank you for all that you create, happy sag new moon

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you for this lovely comment. I appreicate you. Happy new moon to you!

  • @fousdevelos4937
    @fousdevelos49377 ай бұрын

    Quel merveilleux FLOW du debut jusqu'a la fin🧡💛! Merci pour nous aider a tous à rêver et à viser les étoiles et la lune! Ton YOGA est génial - tout comme toi☺! A tres tres bientot pour la bienvenue de L'HIVER! ps La pose CENTAUR💘. PS - oh une petite idee pour ton MMY shop - peut-etre creer un super comfortable masque de sommeil pour encore mieux dormir🎑

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Bonjour! J'adore l'idée d'un masque de sommeil! Je présente de nouveaux produits pour cette année. Je souhaite, si possible, m'associer à un designer de la communauté ici, et également obtenir de nouveaux articles dans la boutique. Excellente suggestion! Je suis tellement contente que vous ayez aimé ce flux - j'ai aussi adoré la pose du centaure!

  • @p0is0n1Vy
    @p0is0n1Vy7 ай бұрын

    I loooooved every single second of this mellow practice 😊 It felt so comforting and caring on my tired body💞 Last night I hardly had any sleep - which is rather odd on a new moon, isn't it?🤔🌚🖖💫

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi! I thin it's interesting to observe our personal experiences under the moons. Sure, some experiences are "common" but everyone's different! Some alignments are going to have different effects. Definitely worth exploring your new moon sleeplessness… was something on your mind? everything has a message.

  • @haniellasdiaries
    @haniellasdiaries7 ай бұрын

    Wooooooow, to the description before the class. Drawing my bow and aiming for the brightest star as conventional or not as it may look like❤❤❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yes, exactly! Your path is yours and yours alone. Follow your heart! ❤️‍🔥

  • @haniellasdiaries

    @haniellasdiaries

    7 ай бұрын

    @@moonmedicineyoga Thank you very much Allison. Thank you

  • @pauli7217
    @pauli72177 ай бұрын

    I looved this, first time watching one of your videos. I appreciate sm how into depth you go regarding astrology. Thank you so much!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    HI!! Welcome! I'm so glad you enjoyed the class. I'm still learning about astrology but love all the stories and mythology. I always find some new lesson or truth. Thank you for sticking around! See you for the solstice!

  • @maricellabuga5763
    @maricellabuga57637 ай бұрын

    Wow, so sagittarianurturingooday ...a heartfelth thanks i love every yogi moves.❤❤❤❤❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay! Happy sagittarius season to you!

  • @janewheeler7407
    @janewheeler74077 ай бұрын

    ❤ so thank you.. it's my birthday month..I'm a typical Sagittarius ♐.. beautiful poem .. Jane..UK. X

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yesss I'm a sagittarius rising! Happy solar return to you!!! thanks for being here!

  • @marymelton9980
    @marymelton99807 ай бұрын

    Which was my favorite? Reach for the stars, Standing archer, aiming centaur, or Chiron's bow? Standing archer!!! Loved that one. Thinking of my mother who would have been 89 on December 9th. The main Sagittarius in my life!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hello! Thank you for sharing. It's beautiful that you're keeping your memory of her alive. Happy belated birthday to your mama Glad you like the standing archer too! that's one of my new faves. See you soon!

  • @pamcoke8038
    @pamcoke80387 ай бұрын

    Alison, I was so hoping you would release a video today. Thank you, thank you. This was a beautiful way to start the day. I cannot pick a favorite pose; they all worked together so well for me. Thank you!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi Pam!! I wanted to get it up even earlier but my plans were foiled again. Sky’s been fighting cold after cold 🤒 so glad you liked this one!!! I love saggg season ♐️

  • @pamcoke8038

    @pamcoke8038

    7 ай бұрын

    @@moonmedicineyoga, I hope Sky is feeling better soon. Sending positive energy to you both. ❤️

  • @mytaffycat
    @mytaffycat7 ай бұрын

    Thank you for another lovely practice and the beautiful poem at the end. Looking forward to your full moon session. ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Helloooo! I'm really getting into these readings. So many books overflowing with bookmarks now haha Thanks for being here! See you for the full moon and winter solstice!

  • @michaelawalshtaylor2950
    @michaelawalshtaylor29507 ай бұрын

    Thank you for this New Moon yoga. Love it!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You're so welcome!

  • @dylgotbyl
    @dylgotbyl7 ай бұрын

    🔥🔥

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Happy new moon! ❤️❤️❤️

  • @stephanieborge3701
    @stephanieborge37017 ай бұрын

    Standing Archer 🎉

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yessss feels so good. See you soon!

  • @Tatsgalore
    @Tatsgalore7 ай бұрын

    I love your videos, my favourite pose is The Archer. Greetings from Ontario, Canada

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay! So glad you enjoyed it. My husband is heading up to Ontario in a month or so for work. He's never been!

  • @megansolway8344
    @megansolway83447 ай бұрын

    Beautiful practise. Thank you for this gift ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw you are so welcome! See you soon for the solstice!

  • @kathleenpeterson9485
    @kathleenpeterson94857 ай бұрын

    Lovely

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you! HNM! ♐️

  • @sakurasaudade1688
    @sakurasaudade16887 ай бұрын

    Thank you very much, warm regards from Berlin

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh hello!! 👋 so glad you could be here. Happy new moon. ❤️❤️

  • @user-ol2zx2kf6g
    @user-ol2zx2kf6g7 ай бұрын

    Thank you ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You are so welcommme 🙏🏽❤️

  • @FrancescaF893
    @FrancescaF8937 ай бұрын

    Thank you and happy about you +10000! Go on that way, you are very precious ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    6 ай бұрын

    Thank you so so so so much! It's been unbelievable.

  • @eliane9937
    @eliane99377 ай бұрын

    Danke!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    THANK YOU! Frohen neumond ❤️🌚

  • @debbyj6842
    @debbyj68427 ай бұрын

    Beautiful ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you! 😊

  • @louisatoland2383
    @louisatoland23837 ай бұрын

    Gorgeous ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    thanks for being here!

  • @myspeedy689
    @myspeedy6897 ай бұрын

    Thank you very much 🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You are so welcome!

  • @salonicharan9552
    @salonicharan95527 ай бұрын

    I felt really good doing this.... Thank you so much for putting out such thoughtful content..

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You're so welcome! thanks for the kind words! solstice soon!!!

  • @BKCarol
    @BKCarol7 ай бұрын

    SO BEAUTIFUL ❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aww thank you!! 😭😭

  • @suzannevegancultleader8509
    @suzannevegancultleader85097 ай бұрын

    This was awesome thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    You're welcome! Thanks for being a part of it!

  • @bonezpoley21
    @bonezpoley217 ай бұрын

    Loved this! Thank you.

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    So glad! Thank you for being here!

  • @anisayang4250
    @anisayang42507 ай бұрын

    lovely and empowering!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Glad you think so! See you soon!

  • @N8urecure
    @N8urecure7 ай бұрын

    Magnificent and on point. Thank you! Subscribed

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Oh my gosh thank you! So glad you’re sticking around ☺️☺️☺️ happy new moon!

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv7 ай бұрын

    Happy Cold 🥶 Moon 🌝 this Sagittarius ♐🏹 season BTW, @9:00 I was getting in touch with my inner Rambo 😅

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Haha love it! I haven't seen Rambo in a long time by Sly's been on my mind! I keep seeing him and I liked the Tulsa King. Did you see it?

  • @CreightonChaney-io4xv

    @CreightonChaney-io4xv

    7 ай бұрын

    @@moonmedicineyoga I want to see it I've seen clips here on KZread and I loved them

  • @user-ts4jd2pl3v
    @user-ts4jd2pl3v7 ай бұрын

    Thanks so much!! Great class as always!!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw yay!! Happy new moon! Thanks for being here. 🌚🏹

  • @SusanPrevost
    @SusanPrevost7 ай бұрын

    That was a good, chilled class❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yesss Perfect new moon vibes, right? thanks for being here!

  • @nosaibamohammed2619
    @nosaibamohammed26197 ай бұрын

    I love it .I have Sagittarius moon

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    nice!! i'm a sagittarius rising!

  • @allysonmarquez6767
    @allysonmarquez67677 ай бұрын

    ❤❤❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    HNM! 🌚🔥🏹❤️

  • @courtneycatmeow
    @courtneycatmeow7 ай бұрын

    Just what I needed thank you ❤ centaur pose was a doozy but I reaaaalllllyyyy needed it!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw that’s great to hear! That centaur poses is a doozy - haha! That’s exactly why I made it scalable. ☺️ So glad it worked for you. :)

  • @courtneycatmeow

    @courtneycatmeow

    7 ай бұрын

    😊😊😊

  • @theunexpectedpermaculturehippy
    @theunexpectedpermaculturehippy7 ай бұрын

    Thank you! I really enjoyed this whole session. It was just what I needed. :)

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    That's wonderful! Love your handle btw!

  • @theunexpectedpermaculturehippy

    @theunexpectedpermaculturehippy

    7 ай бұрын

    @@moonmedicineyoga Lol, there is... 😄

  • @barbarakolin8773
    @barbarakolin87737 ай бұрын

    Another grateful Sagittarius here! I loved all the poses; no favorites. As always, the music, your gentle voice, the imagery you evoke…This was simply lovely 🥰

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Aw thank you so so much. I'm so glad youre enjoying everything - it means the world to me. see you soon!

  • @SUMMER_YOGA
    @SUMMER_YOGA7 ай бұрын

    ❣❣

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    HNM goddess!

  • @meganlemmon5378
    @meganlemmon53787 ай бұрын

    I loved the reach for the stars warm up move and then how it came back with the hands in standing archer! This one felt so good. Beautiful imagery, as always. Thank you and happy new moon! 🌑❤

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi Megan! Aw that is great to hear. I definitely wanted a most fluid flow for this moon… theyre so fun - so sagittarius! Happy new moon to you, too!

  • @jackieburkhart.4035
    @jackieburkhart.40357 ай бұрын

    as i recall correctly i discovered your channel on sag new moon last year. since then you are big part of my rituals. love you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hi!! I love that you’ve been here for a whole turn of the wheel. Thank you! Honestly, I don’t know much discord! I only know it through the gaming lens so I’m not sure how it would work with my content. I’m open to anything and everything! I have a patreon and I’m pretty sure it syncs with it.

  • @anissawelsh304
    @anissawelsh3047 ай бұрын

    wow thank youuu soo neededdd.. PS.. 19:27 you are a legit archerr lolll

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    haha thanks!! i'm so glad you enjoyed. see you for the solstice soon!

  • @marypl4152
    @marypl41527 ай бұрын

    Happy New Moon Alison! Almost at 10K, you deserve it! Lovely flow, I really loved the side to side bow pose (I just love thse poses with more movement that you always add in). Centaur pose was a good challenge and such a good stretch. The reading reminded me to let go and germinate those big plans for later in the year, it was very soothing. Loved the music, your voice and how you give us options. Namaste from Spain, can't wait for the Winter Solstice class!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Thank you for these beautiful words. Hitting 10K was a big moment for me… It means a lot to connect with all the people here. I also love the "movement" poses. They bring me into a flow state and prepare me for longer holds later. So glad you enjoy the various elements of the classes… it means a lot to me! See you soon for the solstice!

  • @bibisibap7461
    @bibisibap74617 ай бұрын

    Your class is truly unique. May I ask where you get the beautiful stories/quotes/poems in the end(s) from?

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hello! So, I'm a bit of a hoarder - haha. I have many, many books of poetry, history, mythology, and spirituality around here. I also discover a lot of poets, writers, and artists on Instagram whose work I love and save for classes. I will always credit the artist(s) if that information is available and link to the corresponding text so folks can support them!

  • @jennifertucson5813
    @jennifertucson58137 ай бұрын

    This was great, Alison. You mentioned an upcoming Yule yoga and full moon. Do you do one for winter solstice?

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Yes! My “Yule” class will be in honor of the winter solstice and the start of winter. Thanks for asking! And thanks for becoming a member! 🙏🏽🙏🏽🙏🏽

  • @jennifertucson5813

    @jennifertucson5813

    7 ай бұрын

    Wonderful! That’s one of the reasons I joined!

  • @laleburke
    @laleburke7 ай бұрын

    💚💙🙏

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    🙏🏽❤️🌚

  • @antonellamicheli1082
    @antonellamicheli10827 ай бұрын

    HELLO--I LOVED STANDING WARRIOR...ENJOYED!HAVE YOU GOT ANY KNEE FRIENDLY FLOWS?

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Ohhhh… I definitely have some wrist-friendly flows but I should make a knee-friendly one. Stay tuned! I love it.

  • @antonellamicheli1082

    @antonellamicheli1082

    7 ай бұрын

    @@moonmedicineyoga Great...i also am looking for wrist friendly ones Thanku!

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    @@antonellamicheli1082 I’m on it!

  • @antonellamicheli1082

    @antonellamicheli1082

    7 ай бұрын

    @@moonmedicineyoga 👌👏👏you are fantastico!!!

  • @user-wk4im9bq5w
    @user-wk4im9bq5w7 ай бұрын

    Who is the poet? Thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Hello! Her name is Joyce Rupp. ❄️❤️✨🙏🏽

  • @Wildflower_bandit
    @Wildflower_bandit7 ай бұрын

    mmm my open hips thank you

  • @moonmedicineyoga

    @moonmedicineyoga

    7 ай бұрын

    Wonderful!

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