*NEW* HUGE SAM'S CLUB GROCERY HAUL | WW POINTS & CALORIES

Тәжірибелік нұсқаулар және стиль

We did a huge Sam's Club haul this week! Weight Watchers points and calories included! Thanks so much for watching! I hope you enjoy this video. :)
My vacuum sealer for meats is a Gourmia brand, but I don't think they sell it anymore. I did find another one on Amazon, which I'll link below, which is similar to mine. But this one also has the "bags" I use. Mine aren't really bags. It's just a long roll, so I just cut it where I need to, and then just seal both ends. Here's one similar - there are a bunch of others though.
amzn.to/3ynDD1p
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DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 52 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only.
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00:00 Welcome to Planning Us Healthy
00:55 Sam's Club Haul
12:27 Portioned Meats
14:06 Thanks for Watching
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#planningushealthy #samsclub #weightwatchers

Пікірлер: 15

  • @mjking6162
    @mjking616228 күн бұрын

    I get the egg whites at Costco. No Sam's Club where I am in Atlantic Canada. I freeze them until I need them. Just take one out the day before I will need it and it thaws in the fridge. They freeze great and tastes great after thawing.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    28 күн бұрын

    Ohhhh thanks for the tip on freezing them!! I didn't realize they freeze well. And LOL we are opposite..no Cosco near me..just sams. 😉

  • @normasmith2750
    @normasmith275027 күн бұрын

    nice haul and very nice content thanks for the haul and etc. keep up the great work hello to you and all the family don't forget the little doggie thank u always my friend In God we trust God blesses us all!!!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    26 күн бұрын

    Thanks so much, my friend! :)

  • @roses609
    @roses60928 күн бұрын

    Great haul

  • @PlanningUsHealthy

    @PlanningUsHealthy

    28 күн бұрын

    Thank you! 🤗

  • @judylogue8016
    @judylogue801626 күн бұрын

    What a giant haul!! You need a garden!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    26 күн бұрын

    Yes!!!! I do need a garden!!

  • @mdketzer
    @mdketzer28 күн бұрын

    Great haul Kristi! Enjoy time with your dad!❤ Smart idea about the bottom part of the chicken breast! Thanks!

  • @PlanningUsHealthy

    @PlanningUsHealthy

    28 күн бұрын

    Thanks so much, Delline! 🥰

  • @marysollows3818
    @marysollows381828 күн бұрын

    Thank you for the great tips for portioning and freezing chicken.

  • @PlanningUsHealthy

    @PlanningUsHealthy

    28 күн бұрын

    You're welcome! Thanks so much for watching! 😊

  • @fireflipper3195
    @fireflipper319527 күн бұрын

    I’m going to try the tip of mixing egg whites with one egg. Is it cheaper or healthier to do it that way?

  • @PlanningUsHealthy

    @PlanningUsHealthy

    26 күн бұрын

    Hi there. I don't know that it's cheaper, but it's just a way I get more protein with less calories. One egg is 70 calories and 6 grams of protein and then these egg whites are just 20 calories for 3 Tbsp but 5 grams of protein.

  • @rettl.9720

    @rettl.9720

    25 күн бұрын

    @@PlanningUsHealthyThis was a great haul. I also add 1/8 C egg whites to my 1/4 /c oatmeal that I make in the microwave with a diced up unpeeled apple & 3/4 C water. After nuking for 7 mins, I add 2 sweetener packs, lots of cinnamon & a scant drizzle of SF syrup. BIG bowl of stick to your ribs yummy for breakfast. Between the extra protein from the egg whites & the fiber from the apple, I’m good till lunchtime. Thanks for all the work you put into doing the points on these hauls. Must take forever!! ❤️

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