Neck and back exercises for axial spondyloarthritis, including ankylosing spondylitis

Physiotherapist Emily Clarke demonstrates neck and back exercises for people living with axial spondyloarthritis.
If you're new to exercising, please check with your doctor or physiotherapist before trying these exercises.
Emily runs sessions for the NASS Bath branch. Find your nearest NASS branch: nass.co.uk/managing-my-as/in-...
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We are the National Axial Spondyloarthritis Society (NASS) and we are here to transform the diagnosis and care of people living with axial SpA.
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