One of the biggest crimes against humanity...they banned all incandescent light bulbs (in Australia at least), in the name of reducing electricity consumption. The houses, that were a source of love and well being, for body and spirit alike, with their warm glowing lights, became a shell of LED and fluro radiation. I remember my distress, because as an artist you couldn't seen the colors properly under the fake light ...the food didn't look right..... the homes looked cold and uninviting

@briechilli4496

Жыл бұрын

I agree, also in Australia. I have installed blue light block globes they are great.

@Doing_Time

Жыл бұрын

The crime against humanity was completed in Australia was when they shut your gyms, school yards, and parks and locked you in those homes to protect your health...they were just following THE science, right? that same THE science simultaneously telling us that unless we reduce global population immediately we face an existential climate threat...

@nastypiglosi1788

Жыл бұрын

Don't forget the lockdowns and stay at home orders. Beaches, parks, and playgrounds were closed.

@republiccooper

Жыл бұрын

Agreed.

@aeasthouse316

Жыл бұрын

@@nastypiglosi1788 another nail against the lockdown stupidity. There is not a single scientific reason or argument for locking people down as the did, even though they still claim they "followed the science". The sad part was how few medical professionals should have known the error of the ways, yet still went along with the stupidity.

My Grandmother had it right all along. When we were sick she would say, "Go out and blow the stink off of you" She was ahead of her time.

Got it! This is truly astonishing! 😜 My dog lies in the sun either in the morning or in the evening, never when the sun is high in the sky. She also likes to lie near the fireplace when we have logs burning in it 🔥 Animals are so wise.

@hiris1903

Жыл бұрын

And wild animals tend to be out hunting or feeding at dawn and dusk too!

@jewelleryaddict

Жыл бұрын

Our cats just fight us to "sun" themselves in our infrared devices we have been using a few years now. Sold on eBay and Amazon. I use for chronic illness husband uses to keep his hair and pain also, both over 65.

@dyking2105

Жыл бұрын

Isn't that enlightening that animals are very keen to the effects of wellness, instinctive. And should not we be the same. May I say God's great handywork😊

I know a married couple in their mid-late 80s who have gone for hourlong walks outside every day for the last 30 years. They could easily pass for ten years younger. No cancer, no heart issues, no diabetes. I’m sure the regular exercise has something to do with it, and probably genetics to some degree, but now I can’t help wonder if the daily light exposure has something to do with it. Probably helps that they don’t smoke or drink, either.

@jmc8076

Жыл бұрын

The exposure to sun and or fresh air could improve mental health and desire to take care of themselves. No matter a good story. ✌️

@sweetxcalibur5319

Жыл бұрын

That's exactly what they call heliotherapy, helps prevent cancer by getting sunlight everday, too much can be bad if overdone/sunburnt regularly lol...Mainstream lied to us and have scared ppl away from the necessity we have 4 sunlight...🤌

@KarlMaldensNose

Жыл бұрын

@@sweetxcalibur5319 I agree that the discourse around sun exposure isn't 100% factual but I'm not sure I'd go so far as to say we're being lied to. I just think it's an unfortunate combo of misinformation, old/faulty/incomplete/misunderstood science, rumor, etc. Other than sunscreen manufacturers, why would anyone intentionally lie about or inflate the dangers of sun exposure?

@tanyawales5445

Жыл бұрын

@@KarlMaldensNose Near Infrared light occurs at sunrise and sunset. What is the color of sunlight at those times of day? Visible Red and Near Infrared. There is no danger for any normal person getting skin damage from sunlight at those times of the day. It is after sunrise, especially hours 10 AM - 2 PM where the full spectrum of sunlight including UVA and UVB is highest, where people are exposed to UVA and UVB and can get sunburned. Another side effect from UVA and UVB rays is acceleration of the process of developing cataracts specifically in people with blue or green eyes that have less melatonin than brown eyes.

Isn't this amazing ! This should be all over the newspapers... and our children should go play outside iso staring at their tablets or phones. Thank you for sharing this Dr.Mobeen !

@KarlMaldensNose

Жыл бұрын

Exactly right about kids. So many of them today have a frightening amount of health issues (obesity, diabetes, psychological instability, asthma, etc.) and I don’t doubt that reduced sunlight exposure has at least something to do with it. I won’t even get into the toxic effects of their processed foods, physical inactivity, insufficient and/or disrupted sleep, screen time, social media… They’re a doomed generation, unfortunately.

@blissbrain

Жыл бұрын

I was making videos on this many years ago and a few 'got it' but most glazed over. It takes a charismatic person like Dr. Been to really be heard. I am SO thankful for you Dr. Been for making this vital information more mainstream.

I use and infrared light daily.. You can get one at Home Depot or Lowes for $10.97 per bulb. Use a workman’s 350 watt capacity lamp..another 10+ bucks!

I have been using near infrared photo biomodulation in my practice for going on a decade. I find it very useful in the treatment of auto immune/ulcerative conditions, temporomandibular joint/muscular pain problems, and general wound healing both osseous and soft tissue. I have also used it to recover function in damaged motor and sensory nerves provided they were not transected. I used it on myself following shoulder surgery. My orthropod was shocked at the speed of my recovery: weeks faster than the average patient. Simply put it works!

@hiris1903

Жыл бұрын

Can you share where we could buy this kind of equipment? Amazon is probably not reliable...?

@emk-69

Жыл бұрын

I bought a Infrared lamp by BEURER , they have a few different types too.

@marionharris5952

Жыл бұрын

Very interesting. Where can I get information on protocols so that I can potentially implement it in my practice?

@Alyssavideo

Жыл бұрын

@@hiris1903 You can get very cheap and effective NIR therapy by just using a 250 watt heat lamp. about 15 dollars for one and a clamp to put it in. They put out a lot of NIR light and that's how they heat things up. Don't fall for companies charging a lot more for "special" heat lamp bulbs because they all put out nearly identical wavelengths. Search "gemba red NIR 250 watt" to see a comparison of brands showing there is no difference.

@bigtulaoer

Жыл бұрын

@@Alyssavideo Exactly! I have been using the same. I use a GE lamp, for $4.97 at Walmart.

I got into researching red light/NIR therapy about a year ago and purchased panels that do two wave lengths in the red and two in the infrared spectrum and the results have been amazing. You do need to buy products from reputable companies that are being honest about the power (irradiance) of the devices or you won’t get any effects especially if you’re trying to reach beneath the surface of the skin. There are several great channels dedicated to testing and reviewing these devices from multiple companies to help you find good devices in your budget. Just because a device/bulb puts out red light does not mean you’re getting the right red wavelengths. It’s kind of like you can turn on a radio but you’ll only get music if you know how to turn to the right numbers on the dial where radio stations exist.

@GygaxGirl

Жыл бұрын

Can you name the channels, please?

@Gidgetandmoondoggy

Жыл бұрын

@@GygaxGirl Alex Fergus is good

@tanyawales5445

Жыл бұрын

Joove is the best and priciest maker of red light/NIR therapy. I went with the MitoPro 300 unit which is a smaller unit made from a different company because I could afford it and it has a long guarantee. It is on an adjustible stand and it very sturdy. It comes with hangers if you want to use it that way and, of course, protective eyeglasses. I got the unit so that I can get a kidney rash from Chronic Kidney Disease on my legs cleared up, to help speed up internal healing and reduce aches and pains from injuries. It is helping my skin heal and is very relaxing.

The human body is a living Machine that has the best Chemical Factory within it, all it needs is to be given the right Compounds and spending time outdoors.

how to sleep well regardless of what light hit your body that day = do stuff. you arent built to sit and barely move 24 hours a day you are built to hunt and forage aka constant full body movement

Excellent information almost as good as the autophagy one you did a few months ago. Thank you😊 Have a nice weekend🙂

Oh wow ! So this light does not just warm the area but causes the cells to produce antioxidents to heal the tissue. When I went to the doctor for therapy they didnt tell me anything about it, they just shined my back, but the healing was there. Actually... I think I´m gonna buy an infrared lamp now 🙂 Wisdom is good, thanks Doctor!

Dr. Been, the was WONDERFUL!!! I am not a commenter very often , but this really blessed me. Love you videos!! Thank you for being on KZread for us!!!

That was fantastic! 🔥🎙 That was so good I let an 18 minute ad run with the sound turned down! 👍

I ordered a full spectrum infrared sauna yesterday and now I see this. Feeling like a good purchase.

What a fascinating study. Thank you...for explaining and joining up the dots regarding the link between melatonin and general well being. No wonder night-shift workers are on the wrong head of health

So happy Dr Been is telling us more about IR.

Ten minutes of NIR/red light therapy on my face and head every morning completely rid me of the dull headaches, grogginess and a general feeling of unwellness I'd experience if I didn't shower and get outside immediately after waking. Definitely not placebo effect as I was skeptical going into it. No idea what it's doing to my insides and cells, though.

Mobeen! Such a gift for humanity!

I have to be very careful about the amount of midday sun because of porphyria. I do like to get out early and catch the morning rays. I really appreciate your explanation of these things. I have been studying for my health for the last 35 years and have learned most of this information but your explanations really connect dots for me.

It's hard to find old fashioned incandescent light bulbs, but some bulbs intended for appliances are incandescent, as well as light bulbs intended to heat fish tanks and/or incubators for small pets.

when we prepare for bed we should light a candle to get those rays.

Thanks for this important information. Living in a rainy area I sometimes forget how important it is to get enough lite.

In reading one of the letters from Pliny the Younger to Cornelius Tacitus, he mentions that his uncle (Pliny the elder) would take a turn in the sun, then take a bath in cold water. The footnote to this statement says that "the Romans used to lie or walk naked in the sun, after anointing their bodies with oil, which was esteemed as greatly contributing to health, and therefore daily practised by them."

Thank you. No one has been talking about this. Watched a study that showed hyperactive children are calmer where there are candles lit nearby. This might be connected to that outcome.

Excellent presentation! Thanks Dr. S!

Thank you Dr. Mobeen! I have been using red light therapy with methylene blue for 6 months and it has changed my life. I try this information with as many as I can. Some friends and family have started using it and they look and feel great. This should be part of every single person’s daily treatment.

what a great presentation. i've been following your great teachings for awhile and this talk made me finally join your channel. thank you for all the awesome work you do and share with others.

In love with this sharing, thank you so much 💚🌱🐢

I just love the way you explain things! You have a real gift and I love you!

This was such an important message to convey. Thank you very much 🙏🏾

Loved your presentation Dr. Mobeen! Thank you!

😊 yes regular led lights have been made safer by eliminating that spectrum. But grow lights still have it.

@republiccooper

Жыл бұрын

What's the energy consumption?

Thank You !!!

Super video ...I have bought NIR bulbs and belts for myself and family members but still had questions ...which have all been answered in this video. Thanks a million, Doc!

Brillian thank you DrBeen

Thank you. I have never before heard of a positive use for ROS.

Will watch the replay.

This is magical. What an amazing invention!! 😅

Thank you.

Questions: 1) one form of infrared light source are the incandescent bulbs such as those produced by Philips. How do these compare to led panels. 2) are the lamps safe for eye sight. Heard of various research that showed it is bad for the eyes.

@tanyawales5445

Жыл бұрын

To get a good dose of Red/NIR light either get up at dawn and enjoy the sunrise or buy a LED unit which provides intense Red/NIR exposure. For any kind of light therapy your eyes should be protected with glasses or eye goggles.

NIR is also used as an acronym for non-ionizing radiation, mainly by the national and international safety panels that found it causes harms at levels below current safety standards. Quite the opposite of near-infrared light, which we need more of.

The nucleus opticus and suprachiasmaticus react to light in a 25 hour pulsatile rhythm which tunes our hormones to light and activity versus no light and non activity. This even influences our bone structure and of course it influences our mood and motivation.

Thank you! So informative.

Great presentation!

The NIR in the morning and evening may be bigger relative wise to the noon, but not necessarily in absolute terms. Also proportion wise, in the morning and evening the UVA is stronger than UVB or UVC

Thanks Dr Sayed. You’re a light yourself! I’ve been looking up at blue sky in the AM especially. It’s much easier now in SE Asia to look toward sunrise.

So wood burning fireplaces are good? Sweet.

P.S. Dr. Huberman of Huberman Lab podcast (free to listen on Spotify & KZread) has a few in depth episodes about light & the human body -- fascinating! We're like plants/flowers to some extent.😆 I love it! Too bad we can't suck oxygen out of water like fish!

What a wonderful study ! ! .... Thank you Dr Mobeen for presenting it so clearly to us - 🙏

besides being stuck under grey skys for winter i get a good dose working on the farm. 🎶when I'm working in sunshine ooooooooooo i feel good🎶 ^^

I spend many hours outside almost every day. Today I was out walking for 3 hours in 19 F weather. But the sky was overcast and gray. Clouds. Some days its 5 hours, esp when I go up to AT&T to go pay my internet bill. That is a far walk! Try to do it on a hopefully nice day too but with winter here I try to pay a few months at a time so I don't have to try walking there on icy sidewalks! But you can be outside all day in the sun in summer & your sleep will be horrid insomnia if you are low on iron or copper or even potassium! So sleep issues is not always the lack of melatonin.

@tanyawales5445

Жыл бұрын

A lot of sleep issues are from getting blue light from electronic devices in the hour or two before bedtime.

@sarahb.6475

Жыл бұрын

@@tanyawales5445 these sleep issues I have are common with my medical issues: EDS, autism and PTSD. Plus I have gut issues so sometimes I am low on iron or copper ( you can eat tons of red meat like I do but if you are not getting copper you are not getting the iron) . Yesterday I was out walking from 10 am to 3 pm. And in the evening I was doing art on paper and making a huge crossword puzzle also on paper. Had a podcast playing for awhile but wasn't looking at it at all. But I still wake up numerous times during the night and have sleep issues. It goes with the conditions I mentioned.. When you have autism your sleeping brain is always listening to background noises. Brains of neurotypicals do not do this..

@tanyawales5445

Жыл бұрын

@@sarahb.6475 Autism is tied in with your mitochondria so anything that you can do to help the mitochondria should help relieve some of your symptoms. For some people living far from the equator it's a light box. For other people getting natural NIR light will help a lot. I went and bought a small IR/NIR unit to help skin healing and rev up my mitochondria. I have metabolic syndrome which is a mitochondrial disease. One thing that you can do right away is replace your LED lights with ones that give off "warm light". We already get too much blue light late in the day right before bedtime from electronic devices which interferes with sleep. Another thing that might help is sitting in front of a light box. I have a sister I bought a light box for since she had a bad case of SAD and it really helped her. My children are both on the autism spectrum. My son also has ADHD and bipolar type 1. When he was younger I had him on a strict schedule so that he could sleep better. No TV/ video games/ computer use an hour prior to bedtime. A half hour before bedtime Craig was given a hefty dose of 6 mg of melatonin with SleepyTime Tea that had chamomile and valerian in it. A half hour later he would get drowsy and he had to go to bed with no delays. Following that ritual meant that he would get a solid eight hours of sleep with no grogginess in the morning. For a while I was debating whether I should move to the Deep South or a State that gets loads of sunlight for Craig's health. Craig is now living in a state with loads of sunlight which helps him out a lot. Interestingly, many females in my family and my two children, a son and daughter, have hyper flexibility. This is the sort of thing you see in dancers, acrobats and gymnasts. My children were simply told to never hyper extend any joints since that could cause cumulative damage and they listened to me. People like that are incredibly graceful. In my case I had the bad combination of Chronic Kidney Disease (CKD) and a severe deficiency of Vitamin D3 since I live in the northern continental USA. Vitamin D is used in 300 enzymes. I was taking Vitamin D but not enough of Vitamin D3. Vitamin D3 is linked to metabolism, anemia and bone health. Once I was no longer deficient in Vitamin D3 - Vitamin K2 MK-7 I started sleeping really well. I haven't had good sleep since I was six years old. My CKD is better too. I got some hefty iron infusions and two months later my iron levels are in the normal range. Now that my nutritional deficiencies are taken care of and I am getting IR and NIR light treatments my metabolism has increased to normal levels and I am losing weight. My father was on the autism spectrum and he could NOT stop thinking about all the bad things that happened to him in his life. I got him N- Acetyl Cysteine (NAC) 1000 mg/day which he started taking. As long as he took NAC my father was not bothered by these perseverent negative memories and was a LOT happier. NAC is very safe and great for brain health. If you are taking nitrogen based medications like nitroglycerin or MAO inhibitors you cannot take NAC. NAC and acetaminophen cancel each other out. Since I can't take NSAIDS and I don't want to take narcotics for pain relief I can't take NAC since acetaminophen is the only pain reliever left I can use.

Nice job, I learned a lot.

Thanks!

@DrBeenMedicalLectures

Жыл бұрын

Welcome

❤. Is that why I feel better when laying under my grow lights

@diversitylove5460

Жыл бұрын

@@mballer mine has both blue and red. There is new data on the usefulness of green. They are led grow lights. Some look like daylight but the other spectrums are built in like incandescent lights don’t look red or green. I do where glasses if I am in those lights for more than a minute. Dr been was saying nothing blocks out the “blue” ? So in the morning I love to turn on my sunshine and have tea. In the evening I love to sit in front of my faux infrared heat fireplace 🔥 I would be interested in further studies. This is the first study in immunology and light 💡 I have understood. The other studies regard seasonal affective disorder

2:29 interesting all things either now very regulated or restricted. PS really appreciate you citing and showing original study and not just your view or summary points of it.

Live your sweater.

Oh! I can’t remember without highlighting it underlining either!!

Great Doctor ... very nice lecture

¡Gracias!

@DrBeenMedicalLectures

Жыл бұрын

Pleasure

Does it matter, in morning or evening, if it is overcast ☁️/ cloudy- Will you still absorb NIR?

In process of researching best NIR light to purchase for home. Many advertised online, but not necessarily effective. Dr Mobeen, can you give reccomendation?

I bought an LED infrared, and near infrared panel on Amazon for $1200 it was worth every dollar. My skin looks better, my joint pain is reduced, and I feel an increase in libido after having used it for 10 minutes.

It is a reason for why our skin color is very fine tuned, it is not a random thing.

The Catholic Church has always known about the pineal gland. The biggest pine cone statue in the world is at the Vatican. When the gland is open at night, it works. Mine is a mess. I have insomnia and graveyard shift induced lunacy 🤣

If this would have big effect on health wouldn't it mean that people like me who live in place where you pretty much live in darkness large part of the year would have many more health problems than people who live in other parts of this planet?

@lorilockwood4323

Жыл бұрын

There are studies that show that people that work overnight and sleep during the day, usually with black out curtains so they can sleep.. actually have more health issues.

@Baoran

Жыл бұрын

@@lorilockwood4323 Main thing is there is no statistics that people dont live as long or are any more sick in places where people are forced to live in darkness big part of the year during winter.

@mommalisa52560

Жыл бұрын

@@Baoran But there are higher rates with SAD and with low vitamin D levels.

@Baoran

Жыл бұрын

@@mommalisa52560 Yes, but based on this shouldnt there be other physical health problems. I live in such place and the country is quite high on the list in the world when it comes to how long and healthy people live.

@tanyawales5445

Жыл бұрын

In the Northern latitudes or extreme southern latitudes up to 50% of the population have Vitamin D3 - Vitamin K2 MK-7 deficiency which has a lot of different bad effects on the body ince Vitamin D is used in over 300 body enzymes.

Thanks a lot from Brazil. I use sunlight to cure my long covid. It works very much.

Melatonin was recommended for Covid-19 by the Institute for Functional Medicine.

@efolutonearthling9231

Жыл бұрын

By the FLCCC as well!

Dear Dr. If the Sun light is vital for our healthy body, what happen to the growing vegetables under led light 24/7 in a vertical farm? What are we really eating?

@katj311

Жыл бұрын

You pegged it! All this talk of obscuring the sun..we cannot live without it!

@tanyawales5445

Жыл бұрын

Plants use mainly red and blue light rays to photosynthesize. When they are exposed to UV rays plants can make pigments to protect their cells from damage.

By coincidence I am considering buying a NIR light from Joovv for my mum, hoping to delay her cognitive impairment. Thank you for reinforcing my understanding of the benefits of NIR light Dr Mobeen. Has anyone used Joovv INR light gadget? I would be grateful of any sharing.

@DrBeenMedicalLectures

Жыл бұрын

My pleasure Moi.

Thank you very much for your work!! Can you please talk about a very low working COMT-Gene? There is a lot of food that is blocking COMT-enzyme….Thank you😊

Doses that mean that infrared sauna could be very benficial for health? What about regular electric sauna heater does it also provide NIR? Thanks for the great quality of your teaching!

Wow. Do you know not only do I sit with shades under the grow light 💡. I also have a infrared faux fireplace 🔥. It cheers me up to sit in front of it. If I take my glasses off the fire looks real.

@diversitylove5460

Жыл бұрын

@@J.A.706 they are all the same and all made in China

I wonder if the proportion of infrared light is different in the winter during afternoon hours rather than higher in just morning and evening?

Are the full spectrum light bulbs what we should be using in our homes instead of the modern energy efficient bulbs that they are forcing us to buy? Incandescent light bulbs are still available but they are very hard to find. No wonder why I love candle light and a fireplace or fire pit light. It always makes me feel so much better and my body is obviously trying to tell me something. Thank you for such an interesting discussion. I used a far infrared sauna and it really made me feel great. Any comments on this type of sauna?

Thank you for your great reviews. Does near infrared light go through glass? So can you receive the benefits of near infrared light if you have lots of windows in your home?

♡♡♡

Cool next time I get 😶‍🌫️ I will put the grow light in my head 😅❤😂

I keep telling people to use incandescent lamps.

@metamourphosis

Жыл бұрын

Banned in the uk now as are halogen

@tanyawales5445

Жыл бұрын

The only incandescent bulbs left in the USA and the UK are the ones for use in appliances. They range in value from 10 Watts to 40 Watts.

Does anyone know the light spectrum of infrared quartz heaters? Can't seem to get an answer from Google.

Thank you for this podcast today doctor been and I encourage you to do more of this type of thing which is very healing --both literally and metaphorically. I have heard a similar talk on med cram but I believe you explained it much better. Following his talk I would sit in the Sun and then I stopped doing it and now after your talk, I immediately went out in the sun but it's already midday. I still think that's better than nothing especially cuz he did say it depends on the amount of sun and the intensity as created by the State u inhabit. For example if you live in in Texas where we've had 80 degree weather this winter, u have a more intense sun exposure. I have a question: you said a six-year-old versus a sixty-year-old had so much more infrared being displayed on their skull. Do you mean that they absorbed it better or do you mean they expose themselves to more Sun than the old person and so had more infrared or do you mean that it actually stays in the skull and so the six-year-old was able to retain the infrared longer than a sixty-year-old???? YOU did no explanation of that and I would appreciate an explanation. Having said that, you reminded me of a course I took from a semi blind person decades ago: he told us to close our eyes and sit in front of the Sun and move our head from left to right for a 5 to 10 minutes. HE called it sunning your eyes. I do recall that the infrared go through the eyelid and having the eyelid down prevents you from harming your eyes from looking into the Sun. It's a WIN WIN😀 Someone said they had an infrared fireplace and I'm going to look for that online and see if I can buy it and I hope that they don't lie about it!! I know there's infrared saunas as well but as regards covid --I read that a regular sauna and not the infrared was the best for killing off the spike protein & helping you detox. I am going I am going over to Lowe's and see if I can buy some of the lamps and light bulbs that were suggested by the people who make comments. YOU didn't really address sunglasses or transition glasses but I'm hoping that although they keep out ultraviolet light, hopefully they let in the infrared lite. Thx

@rosemullen1856

Жыл бұрын

Dr Mobeen has done tons of lectures look it up

@mommalisa52560

Жыл бұрын

Remember (from the Med Cram lectures) that you don't have to have direct sun exposure to benefit from IR.

infrared at >800nm is invisible to our eye , 660nm is an orangey glow. What nm range for use and how many watts and what distance and for how long and how many times per day , just am and pm?

You did not discus DHA which is the important element I did not know of till my 60s though it is foundational.

Have you looked at the use of LED red and NIR class II medical devices that are held against the skin for cosmetic skin care and relief of aches and pains? I am intrigued with the concept that these may help keep ROS in check.

@curlyhairdudeify

6 ай бұрын

It's the same thing, but purified and concentrated. LED lights are better.

Would it be ok to have a near-infrared bulb positioned on a timer, for the last hour or 2 or sleep, so that a person could get exposure then? (so many of us have to be up & out & may not coincide with sunlight exposure) if it were a dimmer/adjustable, plus on a timer(?)

Since Near Infra-Red is a wavelength, would it be possible to put a color that produces that wavelength as a screen color on a computer monitor and get some benefit from that light? Obviously, outdoor natural light would be best but wondering if any benefit could be derived.

What about the effect of clothing hindering the absorption of near red or infrared light? Especially from lamps or light bulbs. Are there any dangers to eyes from the light ...

Dr Reiter endorses high doses of melatonin and takes it himself. I bought a Saunaspace which uses NIR.

Peace ❤️and 💚Blessings 💛Too 💙My❤️ Brother💜 May💛 God 💙Bless❤️ You💚 Always💛 May💛 God❤️ Bless 💜You💛 Richly💙 with Everything 💚You 💛need 💙Always Much ❤️Love💚 Blessings 💙Always ☺️ 🎇🌈🌐💯💛💛💚❤️❤️❤️❤️❤️❤️❤️💚💛💛💛💛💛

I am so thin I think one good grow light 💡 would be equivalent TO MRI.

Question 🙋‍♀️. Does this mean this light can be effective treatment for certain cancers? Has that been tested?

@republiccooper

Жыл бұрын

Get sunlight to fight cancer.

@amyidziak6313

Жыл бұрын

Moderate 30 minute daily exposure is Essential & Healthy for EVERYONE With a select exception of those with current skin cancers who would want to selectively limit their exposure.

Is the near infrared light the same as infrared A? Because there are people warning from Infrared A in infrared saunas as it might be dangerous and cause cancer and damages the eye. What is the opinion on this? Im looking to buy an infrared sauna and doing some research right now.

how long shall the exposure to incandescent bulb for sufficient subcellular melatonin production?

What kind of light is it that people use for winter seasonal affective depression? What kind of light is it that people go to the dermatologist lamps for their eczema? Are those near infrared?

@tanyawales5445

Жыл бұрын

Full Spectrum (SAD) Bulbs They are often used by people suffering from Seaonal Affective Disorder (SAD), as these full spectrum bulbs have a large blue light component, which can help suppress melatonin production and increase feelings of wakefulness. UVB light is often recommended by dermatologists to encourage skin healing.

Dr. Been, Is it beneficial to sleep under IR light?

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i am confused by calling this NIR …. here in germany we just call it Infrared-Light (it’s usually just a big light 💡 bulb that makes red light. That’s the same right? Those hot infrared lights that are used for sinus infections etc? Or are there didferences?

@tanyawales5445

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Infrared light is visible. Near infrared light is not visible and can penetrate through up to 1 inch of tissue to charge up our mitochondria which provide the energy for healing.

2:10 Sources of NIR light you likely have in your home too

If I’m sitting at the dinner table in candlelight with my clothes on is the infrared only affecting my face and fingers…..??????

@DrBeenMedicalLectures

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Infrared passes through clothes and even up to an inch of our body tissues.

Is there a reason to use infrared light to induce melatonin at night rather than taking a melatonin supplement?