Great video! I would like to hear about hormone balance during menopause.

More videos for women and men hormone support/health! I work in the holistic health industry and I've seen such an increase in hormone related issues even more common is younger ages now as well. This video has been tremendously helpful, insightful and informative! Thank you!!

My take away is milk thistle and more meat for my estrogen dominance. I know it's less when I'm keto. Estrogenic foods like soy and flax send me into a feeding frenzy. Also, I was thinking about what the Chinese would know about estrogen dominance. I haven't seen any Chinese who are estrogen dominant. Every woman going back to my great grandmother was, especially after menopause. I identify with the CornishX chickens - bred to be estrogen dominant so they gain weight twice as fast on a soy diet. My chicken farmer taught me that.

Also would recommend Raspberry leaf tea for PMS relief and taking Celtic salt on the tongue before drinking water for Magnesium and to rehydrate (look up Barbara ONeil!) ❤❤

Coming off birth control into menopause created havoc on my hormones…Ashwaganda & maca really helped my fatigue, anxiety and libido along with body aches!!

Natural Family planning originally Catholic based is 99.99% effective and you can learn to read your own body to either not get pregnant or to plan to get pregnant. It's a beautiful thing to know how your body works!❤

@4theFaith

2 ай бұрын

Got pregnant 2 times doing that. One I ovulated 2 in one month and I time I ovulated early. Otherwise I had a perfect 28 day cycle. But the two times I didn’t, bam!

@lesliesantos8595

2 ай бұрын

​@@4theFaithyeah it aint that simple

Dr. Axe, ive been using your collagen bone both powder and it is AMAZINGLY HEALING. Super helpful with healing my gut and improving my pcos symptoms. I love it. Everyone has been commenting on my hair too. Also, ive been listening since 2016. Thank you for the work you do! I enjoyed the tip about working out! I really learned to listen to my body and do what feels beneficial to me. When I’m groggy i will walk. When im hyper i will run. It’s all about loving and being gentle to our bodies. I think when we women understand that and treat our bodies gently, we optimize our health especially reproductive health🥰🥰🥰thank you again!

I’m really thrilled seeing all of your posts lately! Such helpful information! Thank you so much Dr Axe 👏

@marynelson6339

7 ай бұрын

I have low progesterone levels I been given letozole to take just to raise it but I am irregular on my cycles anything I can do to raise it up

The advice you give is priceless. Thank you.

Valuable information! Thank you Dr. Axe!

Great video💕 Thank you and Congratulations to you, your wife and growing family!

Great info. Thank you!!!

Ok my jaw dropped when I heard ‘lady comp’!!! Ahh yesss I used this EVERY SINGLE day for 500 days!!! I learned sooo much. And yes one could just take their own temperature and chart but this little device does help. Keep it right at your bedside because you must take your temperature BEFORE even standing … to go pee or get up. I was able to sell my device once I was no longer in need so ladies please check on line for gentle used if the price point of new doesn’t fit your budget. I also used a microscope ( extremely budget friendly) for mucosal viscosity and I found that a little tricky and second guessed a lot but it was helpful once again to learn about one’s own body and it’s cycles. We’re looking for patterns that tell our hormonal story . Awesome show Dr.Axe, loving the content .. THANK YOU 🙏🏻 💖

Thank you Dr. Axe for your candid advice and your professional opinions. I am a Chinese and the philosophy of Yin and Yang in CTM has particular resonance for me. I like you giving suggestions by separating genders, it's very helpful and right to the point. Thank you!

wonderful information ❤

Thank you for what you do Dr. Axe. This was so helpful. Ive been breastffeding my 6th baby for 18 months and now I know what I need to do for myself. Best to you and your family!

Such a great video! Loving the content lately Dr Axe 🙌🏻

Loving these, how about working out and hormone replacements/food in menopause

🌟Thank you Dr Axe, very helpful insightful advice, we are grateful for you. May the Lord continue to use your life as a blessing 🙏🏽🙌

This man has destroyed conventional medicines with this ONE video. . Very very helpful. Thank you

I work in the vitamin aisles at a local sprouts, I sell your ancient nutrition female vitality organ supplements for help with menopausal symptoms. It helped me tremendously! also, I let ladies know to focus on adrenal support.

I've used the temperature method for years for birth control and it works great.

Love this. I highly recommend reading Taking Charge of Your Fertility by Toni Welschler if anyone is interested in an alternative, non hormonal approach to birth control.

My daughter at 14 wanted to get the HPV that starts with a G….because all her friends were getting it…as a RN I know you need to wait if they release a new med as something will show up in at least a year or 2. I told her no…she had to wait to see if anything is wrong. I was correct. She didn’t get it nor would I recommend it. Pediatrics RN for 12 yrs. RN for 24 now….

@rachelwinter1404

3 ай бұрын

My son’s doctor tried to convince me to get it I told her absolutely not. She wasn’t even my doctor!

Thank you Dr. Josh Axe for this very informative video. I appreciate all your videos. Im in my mid 40s going through changes along with weight gain and dont have a gallbladder for maybe 10 years now. I would like to know what might be the best diet and exercise. Blessings to you and your family.

great video. very informative and actionable. what supplement brands do you recommend for recommendations mentioned in this video?

Great podcast. Thank you Who do you recommend for a food sensitivity test?

Im 75 and ive used biodent I cal hormones foe 25 yrs! No health issues and run bike work and dance! No other meds! No alchohol smoking oe processed foods! I do also most what he describes also for most .y life! Now i also have a funtionalDR IM my own health advocate as i watch my peer vroup falling apart on lors of meds! I used natual .ethods 54 yrs ago to space my 2 children! Take care!

When I was in high school the obgin said the reason I had severe cramps was I Ovulated to Many eggs every month . Also resulted in a loss of a lot of blood. He gave me anti cramping medication and put me on birth control

Hi Josh Axe New to your channel. Love the advice. Very helpful. Thank you for that. I do have a question, I'm approaching menopause. Right now I'm trying to get healthy before it happens. I have yeast build up. But I've seen your video on that topic, so I am addressing that. But menopause, any thoughts? Food wise, herbs ? I'm exercising. I'm High estrogen. So I have changed my eating. But I'm just wondering what else I can do? Sorry for rambling. Have a wonderful day. Wendy Ontario, Canada 🇨🇦

Histamine intolerance is a factor in severe cramps. NuMedica Seasonal Shield contains Nettle that I cannot find a comparable substitute for. It is expensive, but the cramps stopped. HistoPlex by Biotics Research also helps. Discontinue prescription medications, cramps stop.

I take ashwagandha every day.

Thank you! It was very informative! My situation is that I have a little bit of high testosterone, I started taking evening primrose oil and it probably got a bit better (the smell of my sweat has changed to a better one). I have been doing ashtanga yoga (which is quite challenging) for a year and I had been to the gym for a long time before that. My biggest takeaway is everything actually, haha, but the biggest one is Chinese herbs and treatment. Thank you again!

@RubyLuna7

7 ай бұрын

what chinese herbs do you take? I have pcos and hashimotos

Never heard of Lady Comp before. Thank you for this information! I will be telling my daughter about this device. Way better than birth control pills!!!

Would love to hear your thoughts on menapause

I was sick a lot while in school.

How can women take their own placenta after birth? I know Chinese people consume that. But I didn’t have chance to have it when I gave birth in Canada. (People think I am out of my mind) So happy that a western doctor understands the concept!

28:34 can you discuss menopause

Anna’s wild yam cream

Could you do pod cast on Pulmonary Fibrosis

Do you have any suggestions on pmdd and the withdrawal of the hormones during menstruation? Is there anything new to help with this? I have seen your other videos on hormones

🙏🙏🙏

Awesome thanks Now please tell me if 48 is early menopause or not because I’m going through few months no periods.

Because I would miss so much school

Can you do a Hashimoto Video?

I had a tubal ligation- is there any way to help balance my hormones?

Does Ashwagandha increase testosterone level in someone with Poly Cystic Ovaries? And I also wondered if it increases DHT to cause alopecia? Thanks

I am a 59 yo woman. I have been with an Integrative Doctor and a functional med practioner for 3 years. I am currently on bioavailable troches of Estrogen, Estrodial, Testosterone and progesterone. I get blood work 2x a year with a follow up with each dr to check my hormone levels. I have even gotten to the point where I understand my body to skip dosages. (the presence of chin hairs, or ovaries pinching) I also supplement with DIM and Calcium D-Glucarate to detox the excesses. My next appointment isn't for another 6 months. I will discuss a peptide protocol at that time. My diet is already paleo which has benefited me greatly. If you have any other points I should consider to either research or discuss with my medical team, I would appreciate any feedback on my current protocol. Especially considerations for the bioavailable troche hormones. The peptides protocol is a new subject for me. I plan to go down that rabbit hole for sure!

@MyWellnessJourney2023

7 ай бұрын

how about your thyroid?

@sharoncundiff7680

7 ай бұрын

@@MyWellnessJourney2023 OH! I forgot... My thyroid numbers, although within "range" were at the bottom of the range. My integrative perscribed NP thyroid 30 mg. every other day. Latest blood work put my thyroid numbers smack in the middle. I did develop 2 nodules on my thyroid that are small and intermediate. Not within invasive moves management according to the integrative. Currently on a 6 month check back. I honestly am not 100% if NP thyroid RX is bioavailable. Researching for the layman is exhaustive! However I highly suspect that is the case as both drs are aware that I'm trying to not do anything synthetic.

Great video! What do I do for my daughter when she begins her cycle with a headache and vomiting and lightheadedness?

@EmmanuelSunday-ux3hp

7 ай бұрын

Thank you Doctor isibor herbal supplement which healed my wife hormonal imbalances with no side effects

Can I take ashwaghanda with naturally lower blood pressure?

What can help with hot flashes

What do you do if you have hashimoto and you also have elevated androgens?

When I was keto food a while my period cramps were minimal.

Thank-you for your guidance I am in remission from cancer healthy eating helps a lot. please tell me about Red Light which affordable I can not purchase expensive ones

@perisndirangu1018

12 күн бұрын

Buy black seed oil overrall health

So doctor I'm a man in my 30s and still struggling with acne is that hormonal imbalance is this normal or healthy? Reply

Hi Doc Axe can these help with endometriosis pain?

@daliab8493

Ай бұрын

Paleo diet will help for this

I wondered if you could touch on balancing hormones particularly for woman who have had breast cancer and entering menapause. I'm 52 and perimenopauseal, menapause is just around the corner. I'm worried about a reoccurring cancer and all the diseases that come with menapause such as heart disease and bone loss. I'm on the fence with bioidenticle hormones, I don't think that's the answer. Although it seems a lot of women take them with no issues. I'm not sleeping well and seem to get warm sometimes. I feel like a video on this would benefit a lot of women. Gynecologists seem to be unhelpful. Probably because they little to no training on the topic.

@andreabryant9979

7 ай бұрын

I had a large mass in my breast that felt like a frisbee. I started taking a natural thyroid supplement that included selenium. The mass went away. Later, I saw a doctor that said they don’t want you to know, but se|enium will help pr3vent breast c@ncer. It made sense to me because I saw the results.

@ashleyr.3273

7 ай бұрын

Watch Barbara O’Neil and what she says about progesterone cream. Has to be from wild yam.

@MyWellnessJourney2023

7 ай бұрын

@@andreabryant9979 Thank you! I am taking se|enium for my thyroid. Such a powerful supplement.

Ive had chronic migraine for nearly my whole life. Since i was 6, im 30 now. Many people in my family get them but they only seem to get them occasionally. Im on disability because i get them about 5 days a week. Ive tried everything. I recently got off of topiramate. Ive been taking magnesium for years. I had an allergic reaction to feverfew years ago. My headaches seem to be from food, weather changes ( barometric pressure) and definitely structural as well. I always seem to be tense in my neck and shoulders. Ive been to chiropractors but unfortunately it didnt seem to help. I also get migraines from hormones, its always right before my period i get them the worst. I really want to treat them naturally. I want to have children one day and i dont want to rely on pharmaceuticals

@babsblaney

7 ай бұрын

I know gut health/microbiome can affect hormones and migraines. Check out the book Super Gut by Dr William Davis... he's got some great info for getting things balanced.

@MyWellnessJourney2023

7 ай бұрын

have you ever done sex hormones blood tests?

@welshlady212000

7 ай бұрын

Determine which foods cause your migraines first, it wouldn’t make sense to be eating things that give you headaches while trying to treat them. It was eggs and histamines for me.

@JoeHoboBro

7 ай бұрын

@welshlady212000 I do know which foods cause them. I've done the eliminate diet many times over the years. I do avoid them. I was just mentioning it because Dr axe said there were 2 primary causes of headaches and I was explaining my situation. I do avoid those foods but I still have other triggers. It's citrus foods, msg, red meat, red wine, sulfites, aged cheeses and many more.

@perisndirangu1018

12 күн бұрын

But black seed oil ( native saliva ) miracle changer .. thank me later

vitex for testosteron?????

Any advice for balancing hormones in post menopause?

@MyWellnessJourney2023

7 ай бұрын

did you mean naturally? without hormone replacement therapy?

@sweethometennessee6537

7 ай бұрын

@@MyWellnessJourney2023 yes

@MyWellnessJourney2023

7 ай бұрын

@@sweethometennessee6537 it depends on the person. My mom is terrible and my MIL didn't notice anything, she doesn't even take supplements. I am on HRT - perimenopause.

@MyWellnessJourney2023

7 ай бұрын

@@sweethometennessee6537 My mom went to retirement at 45 - she earned it earlier - lucky!. My MIL worked until 67. I have read a lot of books on the subject and looks like the natural works until certain point and then, they just don't.

To increase platelets, we are taking Tawa Tawa capsules here in the Philippines 🇵🇭

Dr Can you please tell how to fix gastrocolic reflex?

@perisndirangu1018

12 күн бұрын

Black seed oil with ( native saliva )

@jasminemerry3277

12 күн бұрын

@@perisndirangu1018 what to do with it?

@jasminemerry3277

12 күн бұрын

@@perisndirangu1018 how to take it?

Dr Axe, what would you recommend for a vegan 23 yr old who’s having trouble trying to get pregnant

@thecandidaslayer

7 ай бұрын

Eat meat

@JaninesPlace

7 ай бұрын

Meat, organ meats, eggs.

You know about ancient medicine well please help me restore my eyesight I have a rare condition called corid Remy or known as chm my Jean was mutated and it stopped protein going to the back of my eyes cause me to lost all usable vision I need my gin to be restored repaired so I can be able to hopefully regenerate my eyesight to see my little boy's face again only thing I know about so far is pomegranate and obviously monatomic gold powder but it is very expensive any other natural Things I Could Do to regenerate my DNA and my jeans so I can restore my eyesight thank you

5 Brazilian nuts daily Iodine from pharmacy drop in your water daily

v=☠

Great info, but you lost me at YOGA. YOGA is very unchristian. Look up what the poses signify. We can stretch in non yoga positions.

@Nikkinoonie

4 ай бұрын

Is that in the Bible if so please give me the scripture or was this told to you by someone .

@annar3068

2 ай бұрын

Truth. Even if a person goes into a yoga class just to stretch, if the person running the class is doing the demonic ritual, but default those in the class are participating. Its demonic, and opens ones body up to a kundalini demon spirit.

@livingwell5892

2 ай бұрын

​@@NikkinoonieThe term smabortion is also not in the Bible, but we know it's ev il. We have to use discernment with everything.

@AF-tf6px

2 ай бұрын

Each position represents a deity. The word "yoga" means to yoke or unite. Yoking or uniting to what exactly?

@sumthingood-jb2wn

Ай бұрын

All it takes is a little time and research to find out where different traditions come from and their meanings...there is nothing new under the sun.. whatever you're doing, already been done ​@Nikkinoonie