Dealing with narcissistic parents can be challenging, especially when it comes to setting boundaries. In this video, we explore five types of boundaries that drive narcissistic parents crazy and provide practical tips on how to establish them effectively. Learn how to protect your mental health, maintain your independence, and navigate these complex relationships with confidence.
✨ In this video, you’ll discover:
Emotional Boundaries: Understanding the importance of protecting your feelings.
Physical Boundaries: How to create and maintain personal space.
Communication Boundaries: Strategies for controlling conversations and managing interactions.
Time Boundaries: Ways to prioritize your time and energy.
Privacy Boundaries: Techniques to keep certain aspects of your life private.
By setting these boundaries, you can reclaim your power and live a more balanced, fulfilling life. Whether you're currently struggling with a narcissistic parent or seeking to reinforce your boundaries, this video offers valuable insights and actionable advice.
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"Welcome to my KZread channel! I'm Sarah Khan, a Narcissistic Abuse Recovery Coach and Trauma Professional. On this channel, I'm dedicated to raising awareness about Narcissistic abuse and helping those who have experienced it heal and recover. My videos cover topics like identifying Narcissistic abuse, coping strategies, and self-care tips. As a certified trauma professional, I provide evidence-based insights and practical advice to guide you on your healing journey. Whether you're a survivor or simply interested in learning more about Narcissistic abuse, this channel is for you. Subscribe now to join our community and start your journey towards healing.
Do Check out my book on Narcissism - The Devil On Your Back
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